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	<title>Five Ounces of Pain &#187; LaVerne Clark</title>
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	<link>http://fiveouncesofpain.com</link>
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		<title>UFC veterans Heath and Clark to headline MFC 18</title>
		<link>http://fiveouncesofpain.com/2008/08/24/ufc-veterans-david-heath-and-laverne-clark-to-headline-mfc-18-famous/</link>
		<comments>http://fiveouncesofpain.com/2008/08/24/ufc-veterans-david-heath-and-laverne-clark-to-headline-mfc-18-famous/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 19:46:31 +0000</pubDate>
		<dc:creator>Scott White</dc:creator>
				<category><![CDATA[David Heath]]></category>
		<category><![CDATA[LaVerne Clark]]></category>

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		<description><![CDATA[The Maximum Fighting Championship has announced that UFC veteran David Heath will headline MFC 18: Famous in a light heavyweight showdown with Emanuel Newton. Earlier this month, MFC president Mark Pavelich announced that he had signed Heath to a multi-fight contract with the hopes that he&#8217;ll eventually meet up with MFC light heavyweight champion Roger [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2008/08/p.jpg"><img class="size-medium wp-image-5757 alignright" title="p" src="http://fiveouncesofpain.com/wp-content/uploads/2008/08/p.jpg" alt="" width="139" height="160" /></a><strong>The Maximum Fighting Championship</strong> has announced that UFC veteran <strong>David Heath</strong> will headline <strong>MFC 18: Famous</strong> in a light heavyweight showdown with <strong>Emanuel Newton</strong>.</p>
<p>Earlier this month, MFC president <strong>Mark Pavelich</strong> announced that he had signed Heath to a multi-fight contract with the hopes that he&#8217;ll eventually meet up with MFC light heavyweight champion <strong>Roger &#8220;The Hulk&#8221; Hollett</strong>.</p>
<p>Heath, a native of Nowata, Oklahoma, possesses a mixed martial arts record of 9-3. Heath owns victories over notable names such as <strong>Victor Valimaki</strong>, <strong>Cory Walmsley</strong>, and <strong>Sean Salmon</strong>. Heath went 2-3 in the UFC and was released in February after dropping consecutive bouts to <strong>Lyoto Machida</strong>, <strong>Renato &#8220;Babalu&#8221; Sobral</strong>, and <strong>Tim Boetsch</strong>.</p>
<p><strong>Emanuel Newton</strong>, a native of Norwalk, California, possesses a mixed martial arts record of 9-3-1. After starting his career 2-3-1, Newton has reeled off six straight victories including a stoppage of BodogFight veteran <strong>Kyacey Uscola</strong>.</p>
<p>Also slated to appear on the September 26th card is five-time UFC veteran <strong>LaVerne Clark</strong> who&#8217;ll be going up against welterweight prospect <strong>Ryan &#8220;The Real Deal&#8221; Ford</strong>.<br />
<strong><br />
MFC 18: Famous</strong> is scheduled for Sept. 26, 2008 at the River Cree Casino and Resort in Edmonton, Alberta.</p>
<p><em>(Pictured: David Heath)</em></p>
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		<title>IFL News: Lindland&#8217;s Portland Wolfpack to undergo changes</title>
		<link>http://fiveouncesofpain.com/2007/09/20/ifl-news-lindlands-portland-wolfpack-to-undergo-changes/</link>
		<comments>http://fiveouncesofpain.com/2007/09/20/ifl-news-lindlands-portland-wolfpack-to-undergo-changes/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 15:57:27 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Alex Schoenauer]]></category>
		<category><![CDATA[LaVerne Clark]]></category>
		<category><![CDATA[Mauricio Rua]]></category>

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		<description><![CDATA[FiveOuncesOfPain.com has learned through unnamed sources that Matt Lindland has significant changes planned for his Portland Wolfpack IFL team in 2008. First, there is a chance that Krzysztof Soszynski from the LA Anacondas could drop down from heavyweight and represent the Wolfpack next season as their light heavyweight representative. The Anacondas are in a bit [...]]]></description>
			<content:encoded><![CDATA[<p>FiveOuncesOfPain.com has learned through unnamed sources that Matt Lindland has significant changes planned for his Portland Wolfpack IFL team in 2008.</p>
<p>First, there is a chance that Krzysztof Soszynski from the LA Anacondas could drop down from heavyweight and represent the Wolfpack next season as their light heavyweight representative.</p>
<p>The Anacondas are in a bit of turmoil after the IFL released their head coach, Shawn Tompkins, late last week. IFL commentator and ex-Anacondas coach Bas Rutten will be working with Anaconda fighters that are scheduled for the upcoming World Grand Prix in the interim but a long-term successor has not been named.</p>
<p>There has also been numerous rumblings about Lindland bringing in a new heavyweight to the team. Apparently he&#8217;s touted this heavyweight as someone who could be the top heavyweight in the IFL next season. It&#8217;s been confirmed to 5 Oz. that the fighter is Brazilian. There is a lot of speculation that the fighter in question is none other than former UFC competitor Fabiano Scherner.</p>
<p>In other IFL-related news, the Florida Boxing Commission has approved the use of a ring for MMA events going forward. The IFL had to receive special permission to use its ring for tonight&#8217;s finals between the Silverbacks and the Pitbulls and there was concern that only a cage would be allowed for future events. The approval by the commission sets the stage for the IFL to run more events in Florida next year (and possibly add a new Florida franchise?).</p>
<p>For live blogging of tonight&#8217;s finals, remember to check out Ben Fowlkes&#8217; blog by <a href="http://thefightinglife.wordpress.com/">clicking here</a>. Tonight&#8217;s finals will also be airing this Monday night at 8 p.m. ET on MyNetworkTV affiliates around the country (yes, it will be a quick turnaround).</p>
<p>I also wanted to remind everyone to check out my interview with IFL lightweight fighter <a href="http://mmajunkie.com/2007/09/17/ifl-lightweight-shad-lierley-an-mmajunkiecom-interview/">Shad Lierley over at MMAjunkie.com</a>.</p>
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