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	<title>Five Ounces of Pain &#187; Leonard Garcia</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Leonard Garcia vs. Manny Gamburyan expected for WEC 44</title>
		<link>http://fiveouncesofpain.com/2009/09/13/leonard-garcia-vs-manny-gamburyan-expected-for-wec-44/</link>
		<comments>http://fiveouncesofpain.com/2009/09/13/leonard-garcia-vs-manny-gamburyan-expected-for-wec-44/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 19:23:03 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Leonard Garcia]]></category>
		<category><![CDATA[Manny Gamburyan]]></category>
		<category><![CDATA[WEC 44]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17061</guid>
		<description><![CDATA[A featherweight bout between Leonard “Bad Boy” Garcia and Manny “Pitbull” Gamburyan is in the works for WEC 44.
According to a report on Sherdog.com, both UFC lightweight veterans have verbally agreed to the match up and should be made official soon.
Gamburyan 9-4 was a participant on The Ultimate Fighter Season 5, but came up short [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/13/leonard-garcia-vs-manny-gamburyan-expected-for-wec-44/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Leonard Garcia: &#8220;Expect fireworks for twenty-five minutes&#8221;</title>
		<link>http://fiveouncesofpain.com/2009/02/12/leonard-garcia-expect-fireworks-for-twenty-five-minutes/</link>
		<comments>http://fiveouncesofpain.com/2009/02/12/leonard-garcia-expect-fireworks-for-twenty-five-minutes/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 18:00:22 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Leonard Garcia]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12050</guid>
		<description><![CDATA[While there may be similarities regarding an acquisition of skills, the path every mixed martial artist takes throughout his or her career is unique in nature and molds each individual accordingly.  The road traveled by Leonard &#8220;Bad Boy&#8221; Garcia is no different, and on March 1st, 2009, he&#8217;ll head to WEC 39 and a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Report: Brown vs. Garcia for WEC featherweight title set for the new year</title>
		<link>http://fiveouncesofpain.com/2008/12/21/report-brown-vs-garcia-for-wec-featherweight-title-set-for-the-new-year/</link>
		<comments>http://fiveouncesofpain.com/2008/12/21/report-brown-vs-garcia-for-wec-featherweight-title-set-for-the-new-year/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 12:32:29 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Leonard Garcia]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[WEC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10229</guid>
		<description><![CDATA[World Extreme Cagefighting featherweight champion Mike Thomas Brown has made a verbal commitment to make his first defense of the title against Leonard Garcia, according to a new report by MMAjunkie.com&#8217;s John Morgan.
Morgan indicates that the proposed bout is expected to take place sometime in March at a venue yet to be determined, However, because [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/21/report-brown-vs-garcia-for-wec-featherweight-title-set-for-the-new-year/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Mike Thomas Brown&#8217;s first defense likely to take place vs. Leonard Garcia</title>
		<link>http://fiveouncesofpain.com/2008/11/25/mike-thomas-browns-first-defense-likely-to-take-place-vs-leonard-garcia/</link>
		<comments>http://fiveouncesofpain.com/2008/11/25/mike-thomas-browns-first-defense-likely-to-take-place-vs-leonard-garcia/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 22:30:53 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Leonard Garcia]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[WEC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9325</guid>
		<description><![CDATA[With Urijah Faber now slated to fight Jens Pulver at WEC 38 on Jan. 25 in a rematch from the classic June encounter, multiple sources have informed FiveOuncesOfPain.com that current WEC featherweight champion Mike Thomas Brown is now expected to make his first defense against former UFC lightweight Leonard Garcia.
Five Ounces of Pain spoke to [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/25/mike-thomas-browns-first-defense-likely-to-take-place-vs-leonard-garcia/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>Leonard Garcia says he feels like the number one contender in new 5 Oz. interview</title>
		<link>http://fiveouncesofpain.com/2008/11/19/exclusive-interview-leonard-garcia/</link>
		<comments>http://fiveouncesofpain.com/2008/11/19/exclusive-interview-leonard-garcia/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 10:19:47 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Leonard Garcia]]></category>
		<category><![CDATA[WEC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9085</guid>
		<description><![CDATA[Leonard Gracia couldn&#8217;t be happier following what could easily be described as the biggest win of his career. The Greg Jackson trained fighter&#8217;s first round knockout over former UFC champion Jens Pulver has the MMA world buzzing that there&#8217;s a new force to be reckoned with in the featherweight division.
After a nine month lay off [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Buentello vs. Emelianenko added to inaugural Affliction show</title>
		<link>http://fiveouncesofpain.com/2008/05/20/buentello-vs-emelianenko-added-to-inaugural-affliction-show/</link>
		<comments>http://fiveouncesofpain.com/2008/05/20/buentello-vs-emelianenko-added-to-inaugural-affliction-show/#comments</comments>
		<pubDate>Wed, 21 May 2008 00:00:47 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Eddie Sanchez]]></category>
		<category><![CDATA[Leonard Garcia]]></category>
		<category><![CDATA[Rich Clementi]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/20/buentello-vs-emelianenko-added-to-inaugural-affliction-show/</guid>
		<description><![CDATA[ According to Sherdog.com, Affliction announced Tuesday that a heavyweight clash between Aleksander Emelianenko and Paul Buentello is the latest fight to be added to its debut card on July 19 at the Honda Center in Anaheim, Calif.
Buentello, 25-10, also currently competes for Strikeforce and has also fought for the UFC in the past. The [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/05/20/buentello-vs-emelianenko-added-to-inaugural-affliction-show/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Paul Buentello calls out Kimbo Slice</title>
		<link>http://fiveouncesofpain.com/2008/02/19/paul-buentello-calls-out-kimbo-slice/</link>
		<comments>http://fiveouncesofpain.com/2008/02/19/paul-buentello-calls-out-kimbo-slice/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 02:08:12 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Leonard Garcia]]></category>
		<category><![CDATA[Randy Couture]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/19/paul-buentello-calls-out-kimbo-slice/</guid>
		<description><![CDATA[Former UFC heavyweight title challenger, Paul Buentello has called out former Youtube street fighter, Kevin &#8216;Kimbo Slice&#8217; Ferguson.
Buentello was a recent guest on MMAWeekly radio and said the following:
People want to see it. I think everybody wants to see it. Me and Kimbo should lace up the gloves. Everybody wants to see it and I [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/02/19/paul-buentello-calls-out-kimbo-slice/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Report: Paul Buentello added to EliteXC/Strikeforce show on March 29</title>
		<link>http://fiveouncesofpain.com/2008/01/22/report-paul-buentello-added-to-elitexcstrikeforce-show-on-march-29/</link>
		<comments>http://fiveouncesofpain.com/2008/01/22/report-paul-buentello-added-to-elitexcstrikeforce-show-on-march-29/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 20:37:21 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Leonard Garcia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/22/report-paul-buentello-added-to-elitexcstrikeforce-show-on-march-29/</guid>
		<description><![CDATA[Former UFC heavyweight contender Paul Buentello is the latest name reported to be fighting on the upcoming combined Strikeforce and EliteXC show scheduled for March 29 in San Jose.
The news was first reported by Brian Knapp of The Fight Network.
According to the report, an opponent for Buentello has yet to be finalized.
Buentello last fought on [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/01/22/report-paul-buentello-added-to-elitexcstrikeforce-show-on-march-29/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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