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	<title>Five Ounces of Pain &#187; Marcus Jones</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Former Tampa Bay Buccaneers star Marcus Jones tries out for tenth season of TUF</title>
		<link>http://fiveouncesofpain.com/2009/04/06/former-tampa-bay-buccaneers-star-marcus-jones-tries-out-for-tuf-10/</link>
		<comments>http://fiveouncesofpain.com/2009/04/06/former-tampa-bay-buccaneers-star-marcus-jones-tries-out-for-tuf-10/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 21:08:51 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Marcus Jones]]></category>
		<category><![CDATA[TUF 10]]></category>

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		<description><![CDATA[Former Tampa Bay Buccaneers defensive end Marcus Jones was one of the more high-profile fighters to appear at today&#8217;s open tryout in Seattle, WA for the upcoming tenth season of The Ultimate Fighter.
Spike TV executives confirmed the news to FiveOuncesOfPain.com and several other websites via an e-mail on Monday afternoon.
Jones, 3-2, is currently slated to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>5 Oz. Exclusive: Next ShoXC event scheduled for Aug. 15; will feature Hamman vs. Suganuma II and debuts of Diabate and Lombard</title>
		<link>http://fiveouncesofpain.com/2008/07/03/5-oz-exclusive-next-shoxc-event-scheduled-for-aug-15-will-feature-hamman-vs-suganuma-ii-and-debuts-of-diabate-and-lombard/</link>
		<comments>http://fiveouncesofpain.com/2008/07/03/5-oz-exclusive-next-shoxc-event-scheduled-for-aug-15-will-feature-hamman-vs-suganuma-ii-and-debuts-of-diabate-and-lombard/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 20:30:47 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Cris Cyborg]]></category>
		<category><![CDATA[Jason Day]]></category>
		<category><![CDATA[Marcus Jones]]></category>

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		<description><![CDATA[ (Pictured: Hector Lombard)
EliteXC&#8217;s next ShoXC event has been scheduled for August 15 at the Table Mountain Casino in Friant, Calif., located just outside of Fresno.
The news was confirmed to FiveOuncesOfPain.com earlier this afternoon by EliteXC Vice President Jared Shaw.
According to Shaw, already scheduled for the card is a rematch between light heavyweight fighters Poai [...]]]></description>
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