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	<title>Five Ounces of Pain &#187; Mark Dion</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>DREAM.5: Watch HDNet Fights&#8217; Preview Here</title>
		<link>http://fiveouncesofpain.com/2008/07/17/dream5-watch-hdnet-fights-preview-here/</link>
		<comments>http://fiveouncesofpain.com/2008/07/17/dream5-watch-hdnet-fights-preview-here/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 17:00:28 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Jason Brilz]]></category>
		<category><![CDATA[Mark Dion]]></category>
		<category><![CDATA[Marvin Eastman]]></category>

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		<description><![CDATA[This is really going to be an amazing weekend for MMA fans. Usually July is a slow month for the sport, but not this year.
Not only will you get to see some of the best heavyweights in the world on the same card during Affliction: Banned along with the UFC light heavyweight debut of Anderson [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>HDNet Fights&#8217; Fight of the Week: C.B. Dollaway vs. Hans Marrero</title>
		<link>http://fiveouncesofpain.com/2008/07/13/hdnet-fights-fight-of-the-week-cb-dollaway-vs-hans-marrero/</link>
		<comments>http://fiveouncesofpain.com/2008/07/13/hdnet-fights-fight-of-the-week-cb-dollaway-vs-hans-marrero/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 20:00:57 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Mark Dion]]></category>
		<category><![CDATA[Marvin Eastman]]></category>

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		<description><![CDATA[
HDNet Fights&#8217; &#8220;Fight of the Week&#8221; appears here on 5 Oz. of Pain with expressed, written permission from HDNet Fights. For more &#8220;Fight of the Week&#8221; videos from HDNet Fights, just click here.
]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/13/hdnet-fights-fight-of-the-week-cb-dollaway-vs-hans-marrero/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Video: HDNet Fight of the Week</title>
		<link>http://fiveouncesofpain.com/2008/07/04/video-hdnet-fight-of-the-week/</link>
		<comments>http://fiveouncesofpain.com/2008/07/04/video-hdnet-fight-of-the-week/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 17:00:09 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Mark Dion]]></category>
		<category><![CDATA[Marvin Eastman]]></category>

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		<description><![CDATA[This video is appearing on 5 Oz. of Pain with expressed permission from HDNet Fights. For more &#8220;Fight of the Week&#8221; videos from HDNet Fights, just click here.
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>HDNet and Adrenaline MMA reach three-fight accord</title>
		<link>http://fiveouncesofpain.com/2008/05/24/hdnet-and-adrenaline-mma-reach-three-fight-accord/</link>
		<comments>http://fiveouncesofpain.com/2008/05/24/hdnet-and-adrenaline-mma-reach-three-fight-accord/#comments</comments>
		<pubDate>Sat, 24 May 2008 20:00:05 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Mark Dion]]></category>
		<category><![CDATA[UFC 94 Salaries]]></category>

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		<description><![CDATA[According to a report by our friends at MMAPayout.com, Monte Cox&#8217;s Adrenaline MMA is the latest fight promotion to join the HDNet Fights family.
The announcement was originally made during this week&#8217;s airing of &#8220;Inside MMA&#8221; on HDNet.
The two sides recently worked out a three-fight agreement that will apparently commence in time for Adrenaline MMA&#8217;s first-ever [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Report: HDNet Fights cancels February show</title>
		<link>http://fiveouncesofpain.com/2008/01/04/report-hdnet-fights-cancels-february-show/</link>
		<comments>http://fiveouncesofpain.com/2008/01/04/report-hdnet-fights-cancels-february-show/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 15:35:00 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Mark Dion]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/04/report-hdnet-fights-cancels-february-show/</guid>
		<description><![CDATA[HDNet Fights has canceled its next scheduled card for February 15 at the American Airlines Center in Dallas, Texas, reports Loretta Hunt of The Fight Network.
“We’re taking the time to build a little more infrastructure that’s all our own,” HDNet Fights president Guy Mezger is quoted as saying in the article. “Right now, we share [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/01/04/report-hdnet-fights-cancels-february-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Matt Lindland has not signed with HDNet Fights (updated)</title>
		<link>http://fiveouncesofpain.com/2008/01/02/matt-lindland-has-not-signed-with-hdnet-fights/</link>
		<comments>http://fiveouncesofpain.com/2008/01/02/matt-lindland-has-not-signed-with-hdnet-fights/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 17:39:42 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Mark Dion]]></category>
		<category><![CDATA[Mauricio Rua]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/02/matt-lindland-has-not-signed-with-hdnet-fights/</guid>
		<description><![CDATA[I&#8217;m not precisely sure how the rumor started, but there&#8217;s been some talk on the Internet today that Matt Lindland had signed with HDNet Fights as a fighter. I was contacted by a few readers via e-mail asking me about Lindland&#8217;s status.
After contacting two sources, FiveOuncesOfPain.com was informed that the rumors are not true and [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Exclusive: Cuban says Mayweather serious about MMA but won&#8217;t rush into it</title>
		<link>http://fiveouncesofpain.com/2007/12/22/cuban-mayweather-is-serious-about-mma-but-wont-rush-into-it/</link>
		<comments>http://fiveouncesofpain.com/2007/12/22/cuban-mayweather-is-serious-about-mma-but-wont-rush-into-it/#comments</comments>
		<pubDate>Sat, 22 Dec 2007 21:12:17 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Kelly Kobold]]></category>
		<category><![CDATA[Mark Dion]]></category>
		<category><![CDATA[Thiago Alves]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/22/cuban-mayweather-is-serious-about-mma-but-wont-rush-into-it/</guid>
		<description><![CDATA[In exclusive comments to ProElite.com (SamCaplan.ProElite.com), HDNet Fights founder and Dallas Mavericks owner Mark Cuban responded to questions in regards to whether recent reports that Floyd Mayweather is investigating the possibility of competing in MMA are merely an attempt to gain headlines.
&#8220;He is serious,&#8221; Cuban responded in an e-mail. &#8220;He isn&#8217;t going to rush into [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/12/22/cuban-mayweather-is-serious-about-mma-but-wont-rush-into-it/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>More on Mayweather and MMA</title>
		<link>http://fiveouncesofpain.com/2007/12/22/more-on-mayweather-and-mma/</link>
		<comments>http://fiveouncesofpain.com/2007/12/22/more-on-mayweather-and-mma/#comments</comments>
		<pubDate>Sat, 22 Dec 2007 12:05:40 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Kelly Kobold]]></category>
		<category><![CDATA[Mark Dion]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/22/more-on-mayweather-and-mma/</guid>
		<description><![CDATA[Other outlets have picked up on ESPN.com&#8217;s story from yesterday that Floyd Mayweather is interested in possibly working with Mark Cuban and getting involved with MMA.
&#8220;It would be huge,&#8221; Cuban is quoted as saying in a new article furnished by the Associated Press. &#8220;He&#8217;s an icon in boxing. He&#8217;s conquered that world. He is the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/12/22/more-on-mayweather-and-mma/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>HDNet Fights: Reckless Abandon Quick Results</title>
		<link>http://fiveouncesofpain.com/2007/12/16/hdnet-fights-reckless-abandon-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2007/12/16/hdnet-fights-reckless-abandon-quick-results/#comments</comments>
		<pubDate>Sun, 16 Dec 2007 15:47:49 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Mark Dion]]></category>
		<category><![CDATA[Marvin Eastman]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/16/hdnet-fights-reckless-abandon-quick-results/</guid>
		<description><![CDATA[Jason &#8220;Mayhem&#8221; Miller def. Tim Kennedy via unanimous decision
 Frank Trigg def. Edwin Dewees via submission (kimura), 1:40 R1
 Yves Edwards def. Alonzo Martinez via submission (rear naked choke), 3:04 R2
 Krzysztof Soszynski def. Robert Villegas via DQ (refusal to fight), 3:15 R2
 Pete Spratt def. Tristan Yunker via TKO (cut), 1:38 R1
 Corey Mahon [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/12/16/hdnet-fights-reckless-abandon-quick-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Frank Trigg talks Zuffa, HDNet Fights, M-1 Global, Mayhem, and more in new 5 Oz. Interview!</title>
		<link>http://fiveouncesofpain.com/2007/12/10/frank-trigg-talks-zuffa-hdnet-fights-m-1-global-mayhem-and-more-in-new-5-oz-interview/</link>
		<comments>http://fiveouncesofpain.com/2007/12/10/frank-trigg-talks-zuffa-hdnet-fights-m-1-global-mayhem-and-more-in-new-5-oz-interview/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 20:00:48 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Mark Dion]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/10/frank-trigg-talks-zuffa-hdnet-fights-m-1-global-mayhem-and-more-in-new-5-oz-interview/</guid>
		<description><![CDATA[Saturday&#8217;s HDNet Fights card from Dallas, Texas will feature two main events comprised of some of the world&#8217;s top middleweights.
In one bout, Jason &#8220;Mayhem&#8221; Miller will be taking on up and coming star Tim Kennedy. In the night&#8217;s co-main event, Frank Trigg will return to action for the first time since March.
The fight will mark [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/12/10/frank-trigg-talks-zuffa-hdnet-fights-m-1-global-mayhem-and-more-in-new-5-oz-interview/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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