http://fiveouncesofpain.com Your Destination for Insider MMA News and Opinion Sun, 22 Nov 2009 03:49:58 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://fiveouncesofpain.com/2008/08/07/tko-35-to-feature-three-title-bouts-mark-hominick-expected-to-headline/ http://fiveouncesofpain.com/2008/08/07/tko-35-to-feature-three-title-bouts-mark-hominick-expected-to-headline/#comments Thu, 07 Aug 2008 23:49:43 +0000 Scott White http://fiveouncesofpain.com/?p=5032 http://fiveouncesofpain.com/2008/08/07/tko-35-to-feature-three-title-bouts-mark-hominick-expected-to-headline/feed/ 0 http://fiveouncesofpain.com/2008/07/11/combat-in-the-cage-returns-to-delaware-on-saturday-july-12/ http://fiveouncesofpain.com/2008/07/11/combat-in-the-cage-returns-to-delaware-on-saturday-july-12/#comments Fri, 11 Jul 2008 16:33:10 +0000 Sam Caplan http://fiveouncesofpain.com/2008/07/11/combat-in-the-cage-returns-to-delaware-on-saturday-july-12/ http://fiveouncesofpain.com/2008/07/11/combat-in-the-cage-returns-to-delaware-on-saturday-july-12/feed/ 2 http://fiveouncesofpain.com/2008/05/23/local-mma-gone-wild/ http://fiveouncesofpain.com/2008/05/23/local-mma-gone-wild/#comments Fri, 23 May 2008 15:00:39 +0000 Sam Caplan http://fiveouncesofpain.com/2008/05/23/local-mma-gone-wild/ http://fiveouncesofpain.com/2008/05/23/local-mma-gone-wild/feed/ 6 http://fiveouncesofpain.com/2008/05/19/results-from-combat-in-the-cages-12th-strike/ http://fiveouncesofpain.com/2008/05/19/results-from-combat-in-the-cages-12th-strike/#comments Mon, 19 May 2008 12:28:23 +0000 Sam Caplan http://fiveouncesofpain.com/2008/05/19/results-from-combat-in-the-cages-12th-strike/ http://fiveouncesofpain.com/2008/05/19/results-from-combat-in-the-cages-12th-strike/feed/ 12 http://fiveouncesofpain.com/2008/05/16/combat-in-the-cages-12th-strike-tomorrow-in-delaware/ http://fiveouncesofpain.com/2008/05/16/combat-in-the-cages-12th-strike-tomorrow-in-delaware/#comments Fri, 16 May 2008 11:12:16 +0000 Sam Caplan http://fiveouncesofpain.com/2008/05/16/combat-in-the-cages-12th-strike-tomorrow-in-delaware/ http://fiveouncesofpain.com/2008/05/16/combat-in-the-cages-12th-strike-tomorrow-in-delaware/feed/ 4 http://fiveouncesofpain.com/2008/04/15/results-from-combat-in-the-cages-11th-strike/ http://fiveouncesofpain.com/2008/04/15/results-from-combat-in-the-cages-11th-strike/#comments Tue, 15 Apr 2008 11:37:42 +0000 Sam Caplan http://fiveouncesofpain.com/2008/04/15/results-from-combat-in-the-cages-11th-strike/ http://fiveouncesofpain.com/2008/04/15/results-from-combat-in-the-cages-11th-strike/feed/ 4 http://fiveouncesofpain.com/2008/04/06/combat-in-the-cage-returning-to-delaware/ http://fiveouncesofpain.com/2008/04/06/combat-in-the-cage-returning-to-delaware/#comments Sun, 06 Apr 2008 15:16:26 +0000 Sam Caplan http://fiveouncesofpain.com/2008/04/06/combat-in-the-cage-returning-to-delaware/ http://fiveouncesofpain.com/2008/04/06/combat-in-the-cage-returning-to-delaware/feed/ 11 http://fiveouncesofpain.com/2007/12/16/results-from-combat-in-the-cage-seventh-strike-show-on-dec-15-in-newark-delaware/ http://fiveouncesofpain.com/2007/12/16/results-from-combat-in-the-cage-seventh-strike-show-on-dec-15-in-newark-delaware/#comments Sun, 16 Dec 2007 15:10:47 +0000 Sam Caplan http://fiveouncesofpain.com/2007/12/16/results-from-combat-in-the-cage-seventh-strike-show-on-dec-15-in-newark-delaware/ http://fiveouncesofpain.com/2007/12/16/results-from-combat-in-the-cage-seventh-strike-show-on-dec-15-in-newark-delaware/feed/ 0 http://fiveouncesofpain.com/2007/10/10/video-meet-wilson-reis/ http://fiveouncesofpain.com/2007/10/10/video-meet-wilson-reis/#comments Wed, 10 Oct 2007 18:35:48 +0000 Sam Caplan http://fiveouncesofpain.com/2007/10/10/video-meet-wilson-reis/ http://fiveouncesofpain.com/2007/10/10/video-meet-wilson-reis/feed/ 6 http://fiveouncesofpain.com/2007/10/07/quick-results-for-combat-in-the-cage-on-oct-6/ http://fiveouncesofpain.com/2007/10/07/quick-results-for-combat-in-the-cage-on-oct-6/#comments Sun, 07 Oct 2007 03:53:17 +0000 Sam Caplan http://fiveouncesofpain.com/2007/10/07/quick-results-for-combat-in-the-cage-on-oct-6/ http://fiveouncesofpain.com/2007/10/07/quick-results-for-combat-in-the-cage-on-oct-6/feed/ 12