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	<title>Five Ounces of Pain &#187; Mark Munoz</title>
	<atom:link href="http://fiveouncesofpain.com/category/mark-munoz/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Jason Miller credits work with Mark Munoz for turnaround in training</title>
		<link>http://fiveouncesofpain.com/2012/05/25/jason-miller-credits-work-with-mark-munoz-for-turnaround-in-training/</link>
		<comments>http://fiveouncesofpain.com/2012/05/25/jason-miller-credits-work-with-mark-munoz-for-turnaround-in-training/#comments</comments>
		<pubDate>Fri, 25 May 2012 21:00:28 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jason Miller]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[UFC 146]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=60123</guid>
		<description><![CDATA[UFC middleweight Jason Miller may be known for his goofy antics outside of the cage and had fun at UFC 146 opponent C.B. Dollaway’s expense over the past few weeks but rest assured “Mayhem” is as focused as he’s ever been when it comes to tomorrow night’s fight. Miller’s dedication to destroying Dollaway is the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/11/jason-mayhem-miller-tuf-14_original_crop_340x234.jpg"><img class="alignright size-full wp-image-50994" title="jason-mayhem-miller-tuf-14_original_crop_340x234" src="http://fiveouncesofpain.com/wp-content/uploads/2011/11/jason-mayhem-miller-tuf-14_original_crop_340x234.jpg" alt="" width="280" height="234" /></a><a href="http://www.fightline.com/fl/news/2012/0523/548664/jason-mayhem-miller/" target="_blank"><strong>UFC</strong> middleweight <strong>Jason Miller</strong></a> may be known for his goofy antics outside of the cage and had fun at <a href="http://www.fightline.com/fl/events/2012/204/ufc-146/" target="_blank"><strong>UFC 146</strong></a> opponent <a href="http://www.mmatraining.com/featured/jason-mayhem-miller-ready-to-quit-if-he-loses-to-c-b-dollaway-at-ufc-146/" target="_blank"><strong>C.B. Dollaway</strong></a>’s expense over the past few weeks but rest assured “Mayhem” is as focused as he’s ever been when it comes to tomorrow night’s fight. Miller’s dedication to destroying Dollaway is the result of his December defeat to <a href="http://www.fightline.com/fl/news/2011/1203/546454/the-ultimate-fighter-14-finale/" target="_blank"><strong>Michael Bisping</strong></a> where the normally game veteran was pummeled en route to only the second TKO loss of his 31-fight career. The result understandably left a bad taste in his mouth he’s worked on washing out with a stint at Reign Training Center.</p>
<p>The gym plays home to a number of pugilistic peers calling the UFC home including one of the key players in Miller’s newfound mindset – <a href="http://fiveouncesofpain.com/2012/05/21/mark-munoz-thinks-hector-lombard-should-pay-dues-before-getting-a-title-shot/" target="_blank"><strong>Mark Munoz</strong></a>.</p>
<p>“Probably the most important part of this training camp has been Mark Munoz, the nicest guy in MMA. Also, one of the toughest men on Earth at 185 pounds. Mark’s been very helpful in this camp because he’s a former wrestling teammate of Dollaway and also KO’d him in thirty seconds,” said Miller in a <em>Fighter Diary</em> produced by the UFC. “Me and Mark and face-punch friends. Sometimes when we spar we basically fight. It’s hard to find a guy I can spar with that intensity.”</p>
<p>Turning to his bout with Dollaway, Miller made it clear he sees the big picture. Win and he’ll live to fight inside the Octagon another day; lose and he’ll be likely be looking for employment elsewhere.</p>
<p>“I say it’s the most important fight of my life but that’s some cliché bullsh*t I think every fighter says every time they fight. The only difference is this time it’s true,” admitted Miller.</p>
<p>Miller-Dollaway can be seen as part of the FX-bound preliminary card with other match-ups including<strong> <a href="http://www.fightline.com/fl/news/2012/0502/548375/ufc-146-dos-santos-vs-mir/" target="_blank">Jamie Varner-Edson Barboza</a> </strong>and <a href="http://mmafrenzy.com/28692/ufc-146s-duane-ludwig-i-mix-it-up-better-than-hardy/" target="_blank"><strong>Dan Hardy-Duane Ludwig</strong></a>.</p>
<p><em>You can watch the full Fighter Diary below where Miller also outlines the benefit of having Krzysztof Soszynski handling his diet:</em></p>
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<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Mark Munoz thinks Hector Lombard should pay dues before getting a title-shot</title>
		<link>http://fiveouncesofpain.com/2012/05/21/mark-munoz-thinks-hector-lombard-should-pay-dues-before-getting-a-title-shot/</link>
		<comments>http://fiveouncesofpain.com/2012/05/21/mark-munoz-thinks-hector-lombard-should-pay-dues-before-getting-a-title-shot/#comments</comments>
		<pubDate>Mon, 21 May 2012 15:30:07 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Hector Lombard]]></category>
		<category><![CDATA[Mark Munoz]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=59909</guid>
		<description><![CDATA[UFC middleweight Mark Munoz (12-2) may not have the mystique or winning streak of newly signed 185-pounder Hector Lombard (31-2) but he does own seven victories inside the Octagon, including four straight, compared to the Cuban judoka’s zero. However, despite the difference, Lombard has been linked to a crack at the divisional championship with a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/03/Hector-Lombard85.jpg"><img class="alignright size-medium wp-image-35065" title="Hector-Lombard85" src="http://fiveouncesofpain.com/wp-content/uploads/2011/03/Hector-Lombard85-300x245.jpg" alt="" width="300" height="245" /></a><a href="http://www.fighters.com/04/09/mark-munoz-anything-thats-synthetic-that-you-put-in-your-body-is-cheating" target="_blank"><strong>UFC</strong> middleweight </a><strong><a href="http://www.fighters.com/04/09/mark-munoz-anything-thats-synthetic-that-you-put-in-your-body-is-cheating" target="_blank">Mark Munoz</a> </strong>(12-2) may not have the mystique or winning streak of newly signed 185-pounder <a href="http://www.fightline.com/fl/news/2012/0428/548338/anderson-silva/" target="_blank"><strong>Hector Lombard</strong></a> (31-2) but he does own seven victories inside the Octagon, including four straight, compared to the Cuban judoka’s zero. However, despite the difference, Lombard has been linked to a crack at the divisional championship with a win over <strong><a href="http://www.fightline.com/fl/news/2012/0507/548448/brian-stann/" target="_blank">Brian Stann</a> </strong>in his upcoming <strong>UFC</strong> debut while Munoz seems to have been forgotten about in the equation.</p>
<p>Munoz recently spoke about the situation where he made it clear he isn’t happy about the notion of Lombard leap-frogging him on the contendership ladder.</p>
<p>“Shoot, I got respect for that guy. He&#8217;s a good fighter…but, at the same time, I&#8217;ve been in this organization for over two years and I&#8217;ve been earning my stripes. He needs to do the same,” said Munoz in an interview with <a href="http://www.youtube.com/watch?feature=player_embedded&amp;v=y1uUI21fQKU" target="_blank">All Elbows</a>. “So this fight against Brian Stann, should he win it, I don&#8217;t think he deserves a title shot. I don’t. Just being honest. Just being real.”</p>
<p>“I’ve gone to the point where I was on the brink of fighting for a title-shot when I fought <strong>Yushin (Okami)</strong>. I lost that fight, and now I’m on a four-fight winning streak. So now I think I deserve that fight should I win against <a href="http://fiveouncesofpain.com/2012/01/24/chris-weidman-getting-a-win-over-demian-maia-will-definitely-change-my-life-and-my-career/" target="_blank"><strong>Chris Weidman</strong></a>,” Munoz concluded.</p>
<p>The 34-year old’s stumble against Okami is his only loss at middleweight and involved a Split Decision. Since then he’s beaten <strong>Aaron Simpson, C.B. Dollaway, <a href="http://www.fighters.com/03/23/demian-maia-%e2%80%9ci-knew-they%e2%80%99d-give-me-a-hard-guy-%e2%80%9d" target="_blank">Demian Maia</a></strong>, and <strong>Chris Leben</strong>. His next bout takes place in June at <strong><a href="http://www.fighters.com/04/25/mark-munoz-matched-with-chris-weidman-for-ufc-on-fuel-4-headliner" target="_blank">UFC on Fuel 4</a> </strong>where he’ll face Weidman. By comparison, Lombard has emerged with his hand raised in 24 of his last 25 fights with the only exception involving a Draw.</p>
<p><em>PHOTO CREDIT &#8211; UFC/BELLATOR</em></p>
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		<title>Mark Munoz-Chris Weidman confirmed as main event for UFC on Fuel 4</title>
		<link>http://fiveouncesofpain.com/2012/04/25/mark-munoz-chris-weidman-confirmed-as-main-event-for-ufc-on-fuel-4/</link>
		<comments>http://fiveouncesofpain.com/2012/04/25/mark-munoz-chris-weidman-confirmed-as-main-event-for-ufc-on-fuel-4/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 15:45:09 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chris Weidman]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[UFC on Fuel 4]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=58503</guid>
		<description><![CDATA[UFC middleweights Mark Munoz and Chris Weidman were rumored as likely opponents for quite some time. Now speculation has become reality. Following Tuesday&#8217;s edition of UFC Tonight, Munoz and Weidman can officially begin preparing for each other, as the two were confirmed as the main event for UFC on Fuel 4. The event takes place [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/chris-weidman.jpg"><img class="alignright size-medium wp-image-53943" title="chris-weidman" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/chris-weidman-300x194.jpg" alt="" width="300" height="194" /></a><strong>UFC</strong> middleweights<strong> <a href="http://mmafrenzy.com/28250/mark-munoz-feels-he-matches-up-well-with-chris-weidman-wants-to-fight-in-july/" target="_blank">Mark Munoz</a></strong> and <a href="http://fiveouncesofpain.com/2012/01/18/chris-weidman-%e2%80%9cim-confident-and-excited-to-prove-where-im-at-with-my-jiu-jitsu-%e2%80%9d/" target="_blank"><strong>Chris Weidman</strong></a> were rumored as likely opponents for quite some time. Now speculation has become reality.</p>
<p>Following Tuesday&#8217;s edition of <em>UFC Tonight</em>, Munoz and Weidman can officially begin preparing for each other, as the two were confirmed as the main event for <strong>UFC on Fuel 4</strong>. The event takes place July 11 at a location still to be determined.</p>
<p><strong>Jon Fitch vs. Aaron Simpson</strong> is also planned for the card, as is a fight between <a href="http://fiveouncesofpain.com/2012/04/13/james-te-huna-brandon-vera-set-to-meet-at-ufc-on-fuel-tv-4/" target="_blank"><strong>Brandon Vera-James Te Huna</strong></a>.</p>
<p>Munoz (12-2) has been out of action since an injury in training forced him to finally have his elbow examined. Doctors found several bone fragments in his elbow, knocking him out of a planned #1 contender match with <a href="http://www.mmatraining.com/featured/ufc-confirms-anderson-silva-chael-sonnen-ii-has-been-moved-to-ufc-148/" target="_blank"><strong>Chael Sonnen</strong></a>. He has won four straight inside the Octagon since a Split Decision loss to <strong>Yushin Okami</strong> in 2010, Munoz&#8217;s only defeat at 185 pounds.</p>
<p>Munoz&#8217;s injury resulted in Weidman (8-0)  taking a fight with <a href="http://www.fighters.com/03/23/demian-maia-%e2%80%9ci-knew-they%e2%80%99d-give-me-a-hard-guy-%e2%80%9d" target="_blank"><strong>Demian Maia</strong></a> on less than two weeks&#8217;  notice, as Maia&#8217;s original opponent &#8211; <a href="http://www.fightline.com/fl/news/2012/0128/547211/ufc-on-fox-2/" target="_blank"><strong>Michael Bisping</strong></a> &#8211; took the place of Munoz. Weidman won the match, earning his fourth UFC victory.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Mark Munoz implies Chris Weidman is next opponent</title>
		<link>http://fiveouncesofpain.com/2012/04/08/mark-munoz-implies-chris-weidman-is-next-opponent/</link>
		<comments>http://fiveouncesofpain.com/2012/04/08/mark-munoz-implies-chris-weidman-is-next-opponent/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 18:30:10 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chris Weidman]]></category>
		<category><![CDATA[Mark Munoz]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=57624</guid>
		<description><![CDATA[While nothing official has been announced, it’s looking more and more like middleweight Mark Munoz will mix it up with fellow All-American grappler Chris Weidman at a summer show. The latest hint at the probable pairing came in a recent interview with the “The Filipino Wrecking Machine” where he initially implied the bout was a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/07/uvs3_09_weidman_vs_sakara_0041.jpg"><img class="alignright size-medium wp-image-40504" title="uvs3_09_weidman_vs_sakara_004" src="http://fiveouncesofpain.com/wp-content/uploads/2011/07/uvs3_09_weidman_vs_sakara_0041-300x212.jpg" alt="" width="300" height="212" /></a>While nothing official has been announced, it’s looking more and more like <a href="http://www.mmatraining.com/featured/technique-of-the-day-misdirection-in-takedowns-with-mark-munoz/" target="_blank">middleweight <strong>Mark Munoz</strong></a> will mix it up with fellow All-American grappler <a href="http://fiveouncesofpain.com/2012/01/24/chris-weidman-getting-a-win-over-demian-maia-will-definitely-change-my-life-and-my-career/" target="_blank"><strong>Chris Weidman</strong></a> at a summer show. The latest hint at the probable pairing came in a recent interview with the “The Filipino Wrecking Machine” where he initially implied the bout was a done deal before catching himself and adjusting course.</p>
<p>“Yeah,” responded Munoz when asked about the unbeaten Weidman being his next opponent in a conversation with <a href="http://mmainterviews.tv/2012/04/07/mark-munoz-talks-weidman-bisping-silva-vs-sonnen-jones-vs-evans-says-trt-is-cheating/" target="_blank">MMAInterviews</a>. “Is it announced? I don’t think it’s announced. It’s not announced. There’s a lot of rumors floating around but, for me, I just want somebody that’s gonna get me a title-shot.”</p>
<p>“Personally I’ve done everything I can to get a title-shot and I’m gonna keep campaigning for that,” Munoz continued, turning talk to divisional gold rather than any specific adversary. “And I’m not a guy that’s gonna talk a lot of trash. I’m not like that. I let my actions take control inside the Octagon. I’m not gonna compromise who I am as a person to be able to get what I want, although I need to be more vocal…and I will, but at the same time I’m gonna let my fights do the talking.”</p>
<p>Another thing Munoz refuses to give into is drug use to gain a competitive edge on peers despite the increasing popularity of testosterone replacement therapy, especially by fighters similar in age to the 34-year old Californian.</p>
<p>&#8220;I think anything that&#8217;s synthetic that you put in your body is cheating…That stuff jacks you up when you&#8217;re done…I&#8217;m a family man, I have kids, I have a wife and I want to be there for them at the end. I think when you take PEDs or anything like that, it cuts your life short.”</p>
<p>“When it becomes like that, it&#8217;s almost hedonistic. It&#8217;s not a sport anymore. It becomes more than a sport and it shouldn&#8217;t be like that. There&#8217;s more important things in your life than that….I can stand in front of you 100-percent saying that I&#8217;ve never taken a drug in my life. And I&#8217;m going to keep doing that, and I&#8217;m going to win like that,” Munoz concluded.</p>
<p>Currently Munoz is still healing up from elbow surgery but expects to be back in late summer, mentioning a particular interest in the UFC on FOX card tentatively planned for 4 in Los Angeles.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Michael Bisping unimpressed by anything Mark Munoz brings to the Octagon</title>
		<link>http://fiveouncesofpain.com/2012/03/22/michael-bisping-unimpressed-by-anything-mark-munoz-brings-to-the-octagon/</link>
		<comments>http://fiveouncesofpain.com/2012/03/22/michael-bisping-unimpressed-by-anything-mark-munoz-brings-to-the-octagon/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:15:38 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=56811</guid>
		<description><![CDATA[As far as Michael Bisping is concerned, fellow UFC middleweight Mark Munoz never belonged in a bout to determine the next contender to Anderson Silva&#8216;s divisional title to begin with. Bisping, who went the distance with Chael Sonnen as a replacement for Munoz earlier this year, will face Tim Boetsch at UFC 148 on July [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/11/10_Leben_Munoz_22.jpg"><img class="alignright size-medium wp-image-49995" title="10_Leben_Munoz_22" src="http://fiveouncesofpain.com/wp-content/uploads/2011/11/10_Leben_Munoz_22-300x208.jpg" alt="" width="300" height="208" /></a>As far as <a href="http://www.fightline.com/fl/news/2012/0129/547226/michael-bisping/" target="_blank"><strong>Michael Bisping</strong></a> is concerned, fellow UFC middleweight <a href="http://www.fighters.com/03/21/mark-munoz-wanted-michael-bisping-will-take-title-shot-instead" target="_blank"><strong>Mark Munoz</strong></a> never belonged in a bout to determine the next contender to <strong>Anderson Silva</strong>&#8216;s divisional title to begin with. Bisping, who went the distance with <a href="http://www.fighters.com/03/16/chael-sonnen-passionately-defends-testosterone-use" target="_blank"><strong>Chael Sonnen</strong></a> as a replacement for Munoz earlier this year, will face <a href="http://www.fighters.com/03/19/michael-bisping-scheduled-for-bout-with-tim-boetsch-at-ufc-148" target="_blank"><strong>Tim Boetsch</strong> at <strong>UFC 148</strong></a> on July 7. Many felt Bisping and Munoz would be paired up next, including &#8220;The Filipino Wrecking Machine&#8221;, but instead it was Boetsch who earned the fight thanks in large part to his knockout of <a href="http://www.fightline.com/fl/news/2012/0225/547582/ufc-144-edgar-vs-henderson/" target="_blank"><strong>Yushin Okami</strong></a> last month.</p>
<p>Apparently, “The Count” has never seen Munoz as much of a threat, a point he relayed while appearing as a guest on a <a href="http://www.espn.co.uk/ufc/sport/video_audio/142163.html" target="_blank">recent edition of ESPN’s UFC Podcast</a>.</p>
<p>“I have never really looked at Mark Munoz and thought he looked like a particularly dangerous opponent,” Bisping said. “His ground and pound looks good, his wrestling doesn’t look all that dangerous, his stand up is suspect, and he’s got a weak chin. I think Tim Boetsch is probably a harder fight.”</p>
<p>Bisping,w ho has won four of his last five fights and feels like he is on the cusp of being a title-contender once again, also revealed he turned down a bout with <a href="http://www.mmatraining.com/featured/former-ufc-champion-rich-franklin-returns-at-ufc-148-against-cung-le/" target="_blank"><strong>Cung Le</strong></a> at the event. Le will instead meet <strong>Rich Franklin</strong> instead on the same card.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Mark Munoz’s return to the ring pushed back after elbow surgery</title>
		<link>http://fiveouncesofpain.com/2012/02/20/mark-munoz%e2%80%99s-return-to-the-ring-pushed-back-after-elbow-surgery/</link>
		<comments>http://fiveouncesofpain.com/2012/02/20/mark-munoz%e2%80%99s-return-to-the-ring-pushed-back-after-elbow-surgery/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 19:00:43 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mark Munoz]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=55292</guid>
		<description><![CDATA[Middleweight Mark Munoz made his debut under the Zuffa banner more than three years ago as a member of WEC’s roster, improving his record to 4-0 with an opening round knockout of Chuck Grigsby. However, Munoz didn’t escape the bout unscathed, as his elbow flared up shortly thereafter. Fast-forward to January 2012 and a bout [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/03/Mark-Munoz4.jpg"><img class="alignright size-medium wp-image-34732" title="Mark Munoz4" src="http://fiveouncesofpain.com/wp-content/uploads/2011/03/Mark-Munoz4-200x300.jpg" alt="" width="200" height="300" /></a>Middleweight <a href="http://www.mmatraining.com/featured/mark-munoz-out-michael-bisping-in-against-chael-sonnen-at-ufc-on-fox-2/" target="_blank"><strong>Mark Munoz</strong></a> made his debut under the Zuffa banner more than three years ago as a member of <strong>WEC</strong>’s roster, improving his record to 4-0 with an opening round knockout of <strong>Chuck Grigsby</strong>. However, Munoz didn’t escape the bout unscathed, as his elbow flared up shortly thereafter.</p>
<p>Fast-forward to January 2012 and a bout against <a href="http://www.fighters.com/01/30/chael-sonnen-%e2%80%9cmichael-bisping-hit-me-so-hard-in-the-first-round-i-didn%e2%80%99t-even-know-what-day-it-was-%e2%80%9d" target="_blank"><strong>Chael Sonnen</strong></a> on FOX with top contendership on the line. With less than two weeks to go Munoz aggravated the same elbow he’d originally hurt in mid-2008, a nagging injury he’d simply gritted his teeth through during the preceding period. Unfortunately, this time around things were different and Munoz had to withdraw from the enormous opportunity he&#8217;d been given.</p>
<p>Munoz recently discussed the injury as a guest on <a href="http://www.mmaweekly.com/mark-munoz-targets-summer-return-to-ufc" target="_blank">MMAWeekly Radio</a> where he detailed the procedure and revealed an unfortunate setback keeping him on the sidelines a month or two longer than originally expected.</p>
<p>“I’ve been dealing with this injury for quite some time, since my first WEC fight, and I continue to injure it with each fight and in training too, so there’s just been some complications and some bone spurs that have developed throughout that time,” began Munoz before going into his recent surgery to correct the problem.</p>
<p>“They shaved off the bone spurs that were still along my elbow and then the chips that were all inside my joints they vacuumed out. It was pretty nasty. They took out about 24 pieces and about five of them were half to an inch in diameter. It was pretty nasty what they pulled out.”</p>
<p>In terms of a timetable for a return to the ring, Munoz said he still can’t put any pressure on the joint and is at the mercy of the healing process for now.</p>
<p>“The doctors are saying four to six weeks before I can put any stress on it,” said Munoz. “They said that before they had the surgery that it would be May when I came back, after they had the surgery they’re saying late June, July. That’s what they’re saying now. It puts me on the shelf a little longer.”</p>
<p>The 34-year old “Filipino Wrecking Machine” is currently on a four-fight winning streak with his last fight coming in November when he earned a TKO stoppage over <a href="http://www.fightline.com/fl/news/2011/1105/546069/ufc-138-leben-vs-munoz/" target="_blank"><strong>Chris Leben</strong></a>.</p>
<p><em>PHOTO CREDIT &#8211; UFC/FAIRTEX</em></p>
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		<title>UPDATE: Mark Munoz injured, Michael Bisping now fighting Chael Sonnen at UFC on FOX 2</title>
		<link>http://fiveouncesofpain.com/2012/01/17/mark-munoz-injured-michael-bisping-now-fighting-chael-sonnen-at-ufc-on-fox-2/</link>
		<comments>http://fiveouncesofpain.com/2012/01/17/mark-munoz-injured-michael-bisping-now-fighting-chael-sonnen-at-ufc-on-fox-2/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 22:31:57 +0000</pubDate>
		<dc:creator>Jeremy Lambert</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[UFC on FOX 2]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=53602</guid>
		<description><![CDATA[Just over a week away, the UFC on FOX 2 co-main event has officially changed as Michael Bisping will replace Mark Munoz in his bout against Chael Sonnen as Munoz suffered an injury during training. The middleweight contest will determine the #1 contender to Anderson Silva and the 185 pound title. Demain Maia, who was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/10/sonnen_UFC133Weighins1.jpg"><img class="alignright size-medium wp-image-48773" title="sonnen_UFC133Weighins" src="http://fiveouncesofpain.com/wp-content/uploads/2011/10/sonnen_UFC133Weighins1-193x300.jpg" alt="" width="193" height="300" /></a>Just over a week away, the <strong>UFC on FOX 2</strong> co-main event has officially changed as <strong>Michael Bisping</strong> will replace <strong>Mark Munoz</strong> in his bout against <strong>Chael Sonnen</strong> as Munoz suffered an injury during training. The middleweight contest will determine the #1 contender to <strong><a href="http://fiveouncesofpain.com/2012/01/13/anderson-silva-still-suffering-from-variety-of-injuries/" target="_blank">Anderson Silva</a></strong> and the 185 pound title. <strong>Demain Maia</strong>, who was originally scheduled to fight Bisping on the same card.</p>
<p>Dana White<a href="https://twitter.com/#!/danawhite/status/159395509801451520" target="_blank"> tweeted the news</a> earlier today.</p>
<p><span style="text-decoration: underline;">UPDATE</span>: It has since been confirmed unbeaten grappler <strong>Chris Weidman</strong> will step up and fill in for Bisping against Maia.</p>
<p>Bisping will be looking to add to his four-fight win streak, which includes victories over <strong>Dan Miller</strong>, <strong>Yoshihiro Akiyama</strong>, <strong>Jorge Rivera</strong>, and <strong>Jason Miller</strong>. The British middleweight is 8-2 at 185, with his only two losses coming against MMA legends <strong>Wanderlei Silva</strong> and <strong>Dan Henderson</strong>.</p>
<p>Sonnen returned from a year long suspension due to a failed drug test following his <strong>UFC 117</strong> bout for the middleweight strap this past October and made things look easy against <strong>Brian Stann</strong>, submitting him in the second round with an arm triangle. The Oregon native has won four of his last five bouts.</p>
<p>UFC on FOX 2 is scheduled for January 28 at the United Center in Chicago, Illinois. The night will be headlined by another #1 contenders bout as former light heavyweight champion <strong><a href="http://www.fighters.com/01/17/rashad-evans-%E2%80%9Cthis-fight-in-chicago-is-the-biggest-fight-of-my-career-%E2%80%9D" target="_blank">Rashad Evans</a></strong> will face the undefeated <strong>Phil Davis</strong>, with the winner earning a shot against current 205 king <strong>Jon Jones</strong>.</p>
<p><em>*PHOTO CREDIT &#8211; UFC*</em></p>
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		<title>Dana White wants to do Chael Sonnen vs. Anderson Silva II in Brazil</title>
		<link>http://fiveouncesofpain.com/2012/01/04/dana-white-wants-to-do-chael-sonnen-vs-anderson-silva-ii-in-brazil/</link>
		<comments>http://fiveouncesofpain.com/2012/01/04/dana-white-wants-to-do-chael-sonnen-vs-anderson-silva-ii-in-brazil/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 21:30:03 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mark Munoz]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=52904</guid>
		<description><![CDATA[Shortly after Chael Sonnen beat Brian Stann this past October, UFC President Dana White referred to the outspoken middleweight’s expected rematch against Anderson Silva as the type of match-up the company would use in hopes of filling a venue like Cowboys Stadium in Dallas. However, with Silva sidelined due to a shoulder injury, Sonnen was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/10/11_Silva_v_Sonnen_23.jpg"><img class="alignright size-medium wp-image-48474" title="11_Silva_v_Sonnen_23" src="http://fiveouncesofpain.com/wp-content/uploads/2011/10/11_Silva_v_Sonnen_23-300x203.jpg" alt="" width="300" height="203" /></a>Shortly after <a href="http://www.fightline.com/fl/news/2011/1008/545465/ufc-136-edgar-vs-maynard-iii/" target="_blank"><strong>Chael Sonnen</strong> beat <strong>Brian Stann</strong></a> this past October, <strong>UFC</strong> President <strong>Dana White</strong> referred to the outspoken middleweight’s expected rematch against <a href="http://www.fighters.com/11/07/chael-sonnen-accuses-anderson-silva-of-disrespecting-brazilian-heritage" target="_blank"><strong>Anderson Silva</strong></a> as the type of match-up the company would use in hopes of filling a venue like Cowboys Stadium in Dallas. However, with Silva sidelined due to a shoulder injury, Sonnen was booked to face <a href="http://www.fighters.com/12/04/mark-munoz-fighting-chael-sonnen-for-title-shot-at-ufc-on-fox-2" target="_blank"><strong>Mark Munoz</strong> later this month at <strong>UFC on FOX 2</strong></a> instead.</p>
<p>Of course that doesn’t mean White’s reverence for the match-up’s marketability has changed any as he made clear on a recent episode of <em><a href="http://www.fuel.tv/ufctonight" target="_blank">UFC Tonight</a>.</em></p>
<p>“If we can get Chael Sonnen versus Anderson Silva that will probably be held in Brazil in a stadium,” said White. “Everyone in the world will want to watch that.&#8221;</p>
<p>A transcription of the UFC executive’s quotes was provided by <a href="http://www.mmafighting.com/2012/01/04/potential-silva-sonnen-rematch-will-probably-be-held-in-brazil" target="_blank">MMAFighting</a>.</p>
<p>While the venues may have changed it appears the organization’s intentions of filling a stadium with Sonnen-Silva as bait to surpass the 55,000+ in attendance at <strong>UFC 129</strong>. White has made mention of wanting to put upwards of 100,000 fans in the seats in Brazil, mentioning the overwhelming popularity of the UFC in Brazil relating to their return to Rio this past August.</p>
<p>Heavyweight champion <a href="http://www.mmatraining.com/featured/junior-dos-santos-hoping-to-defend-belt-in-brazil/" target="_blank"><strong>Junior dos Santos</strong></a> has also mentioned his interest in defending his title against <a href="http://www.fightline.com/fl/news/2012/0104/546861/junior-dos-santos/" target="_blank"><strong>Alistair Overeem</strong></a> in Brazil as well, a perfect compliment to Silva-Sonnen II when it comes to potentially selling out a soccer stadium in the South American hub.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>UFC confirms Chael Sonnen vs. Mark Munoz for UFC on FOX 2</title>
		<link>http://fiveouncesofpain.com/2011/12/04/ufc-confirms-chael-sonnen-vs-mark-munoz-for-ufc-on-fox-2/</link>
		<comments>http://fiveouncesofpain.com/2011/12/04/ufc-confirms-chael-sonnen-vs-mark-munoz-for-ufc-on-fox-2/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 17:00:00 +0000</pubDate>
		<dc:creator>Jeremy Lambert</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[UFC on FOX 2]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=51205</guid>
		<description><![CDATA[It looks like Chael Sonnen was up to his old tricks last week when he said that he had no fight scheduled with Mark Munoz. In a press release sent out by the UFC, the company confirmed that Sonnen vs. Munoz is indeed on and it will be the co-main event of UFC on FOX [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/11/10_Leben_Munoz_22.jpg"><img class="alignright size-medium wp-image-49995" title="10_Leben_Munoz_22" src="http://fiveouncesofpain.com/wp-content/uploads/2011/11/10_Leben_Munoz_22-300x208.jpg" alt="" width="300" height="208" /></a>It looks like <strong><a href="http://www.fightline.com/fl/news/2011/1124/546338/chael-sonnen">Chael Sonnen</a></strong> was up to his old tricks last week when he said that he had no fight scheduled with <strong><a href="http://www.fighters.com/11/07/mark-munoz-considers-mma-to-be-a-metaphor-for-his-life">Mark Munoz</a></strong>. In a press release sent out by the <strong>UFC</strong>, the company confirmed that Sonnen vs. Munoz is indeed on and it will be the co-main event of <strong>UFC on FOX 2</strong> in January.</p>
<p>Originally hoping for another crack at <strong><a href="http://www.fighters.com/10/20/anderson-silva-feels-chael-sonnen-hasnt-earned-another-title-shot-yet">Anderson Silva</a></strong> and the middleweight title following his victory over <strong><a href="http://www.fightline.com/fl/news/2011/1008/545465/ufc-136-edgar-vs-maynard-iii">Brian Stann</a></strong><a href="http://www.fightline.com/fl/news/2011/1008/545465/ufc-136-edgar-vs-maynard-iii"> at <strong>UFC 136</strong></a>, Sonnen will need to win at least one more bout before he has the chance to go five rounds with the champ again. After being away from the action for over a year due to a drug suspension following his first fight with Silva, the Oregon native reminded the MMA world that he can back up his mouth with his skills as he dominated Stann with his wrestling in the first round and then submitted the former Marine with an arm triangle choke in the second round. Never one to shy away from the microphone, Sonnen challenged Silva in his post-fight interview, wanting to fight him on Super Bowl weekend in a &#8220;loser leaves town&#8221; bout.</p>
<p>With &#8220;The Spider&#8221; being sidelined due to an injury, Sonnen will have to go through one of the champ&#8217;s former sparring partners and another man who called out the middleweight king in his last bout. Winner of four straight bouts, Munoz turned in his most impressive performance to date at <strong>UFC 138</strong> when he stopped <strong><a href="http://www.mmatraining.com/featured/chris-leben-suspended-for-a-year-after-testing-positive-for-opiates">Chris Leben</a></strong> at the end of the second round with an onslaught of ground and pound. Along with Leben, Munoz has defeated <strong>Demain Maia</strong>, <strong>C.B. Dollaway</strong>, and <strong>Aaron Simpson</strong> during his win streak.</p>
<p>The winner of the bout will most likely challenge Silva for the middleweight strap in mid-2012.</p>
<p>UFC on FOX 2 is scheduled for January 28 at the United Center in Chicago, Illinois. The night will be headlined by another #1 contender&#8217;s bout as former champion <strong><a href="http://www.mmatraining.com/featured/phil-davis-draws-rashad-evans-at-ufc-on-fox-2">Rashad Evans</a></strong><a href="http://www.mmatraining.com/featured/phil-davis-draws-rashad-evans-at-ufc-on-fox-2"> takes on the undefeated <strong>Phil Davis</strong></a> in a light heavyweight showdown.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Mark Munoz has gone from wrestling to MMA in no time</title>
		<link>http://fiveouncesofpain.com/2011/11/04/mark-munoz-has-gone-from-wrestling-to-mma-in-no-time/</link>
		<comments>http://fiveouncesofpain.com/2011/11/04/mark-munoz-has-gone-from-wrestling-to-mma-in-no-time/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 19:45:31 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[UFC 138]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=49907</guid>
		<description><![CDATA[When Mark Munoz steps inside the Octagon Saturday night to face Chris Leben at UFC 138, he will do so as a true Mixed Martial Artist and not just a former NCAA wrestling standout. Munoz vs. Leben will be the main event of the night, and will become the first non-title fight five-round affair. The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/11/mark-munoz8.jpg"><img class="alignright size-medium wp-image-49909" title="mark-munoz8" src="http://fiveouncesofpain.com/wp-content/uploads/2011/11/mark-munoz8-300x220.jpg" alt="" width="300" height="220" /></a>When <strong><a href="http://www.fighters.com/11/04/mark-munoz-ready-to-throw-bombs-with-chris-leben-at-ufc-138">Mark Munoz</a></strong> steps inside the Octagon Saturday night to face <strong><a href="http://www.fighters.com/11/03/chris-leben-doesn%e2%80%99t-see-mark-munoz-wanting-to-stand-with-him">Chris Leben</a></strong><a href="http://www.fighters.com/11/03/chris-leben-doesn%e2%80%99t-see-mark-munoz-wanting-to-stand-with-him"> at <strong>UFC 138</strong></a>, he will do so as a true Mixed Martial Artist and not just a former NCAA wrestling standout.</p>
<p>Munoz vs. Leben will be the main event of the night, and will become the first non-title fight five-round affair. The match could also go a long way in determining a future contender to UFC middleweight champ <strong><a href="http://www.mmatraining.com/featured/anderson-silva-feels-manager-ed-soares-has-been-unprofessional">Anderson Silva</a></strong>.</p>
<p>For Munoz, he just enjoys the thrill of fighting. After claiming an NCAA Division I wrestling championship while at Oklahoma State University, Munoz ventured into the MMA world as a relative newcomer to the sport.</p>
<p>“I do work extremely hard,” said Munoz, in a recent interview with the <a href="http://www.ufc.com/news/Mark-Munoz-Mr-Nice-Guy-Packs-a-Punch">UFC’s website</a>. “When I have something in my sights I basically put blinders on like race horses. I don’t let anything hold me back. A lot of my training partners say, ‘You over train, Munoz.’ But I feel like if you’re not over-training, then you’re not training.”</p>
<p>Munoz has rebounded from a tough loss to <strong><a href="http://www.fightline.com/fl/news/2011/0816/543053/yushin-okami">Yushin Okami</a></strong>, defeating <strong>Aaron Simpson, C.B. Dollaway</strong>, and <strong><a href="http://www.fightline.com/fl/news/2011/1030/545985/demian-maia">Demian Maia</a></strong> to set himself up for this pivotal clash against Leben.</p>
<p>“I’m a fan of Chris Leben. I like how that dude fights. He is so exciting and our fight is going to be doubly exciting,” Munoz said. “I throw bombs and he throws bombs. I like being in the first five-round non-title fight, I love it. But a fight’s a fight. I don’t think this is going to go five rounds, but I definitely will be prepared if it goes five rounds.”</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Mark Munoz wants a piece of the claim to top contendership</title>
		<link>http://fiveouncesofpain.com/2011/10/21/mark-munoz-wants-a-piece-of-the-claim-to-top-contendership/</link>
		<comments>http://fiveouncesofpain.com/2011/10/21/mark-munoz-wants-a-piece-of-the-claim-to-top-contendership/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 18:00:35 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[UFC 138]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=49246</guid>
		<description><![CDATA[Mark Munoz has no problem going wherever the UFC sends him to fight. Since joining the company, the former Oklahoma State University wrestling standout has competed in Abu Dhabi and Canada, along with several appearances in the U.S. Now, Munoz will take his talents to England where a meeting with Chris Leben in the main [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/10/ufc-138.jpg"><img class="alignright size-medium wp-image-49107" title="ufc-138" src="http://fiveouncesofpain.com/wp-content/uploads/2011/10/ufc-138-212x300.jpg" alt="" width="212" height="300" /></a><strong><a href="http://www.fightline.com/fl/news/2011/0728/542271/mark-munoz">Mark Munoz</a></strong> has no problem going wherever the <strong>UFC</strong> sends him to fight. Since joining the company, the former Oklahoma State University wrestling standout has competed in Abu Dhabi and Canada, along with several appearances in the U.S.</p>
<p>Now, Munoz will take his talents to England where a meeting with <strong><a href="http://www.fightline.com/fl/news/2011/0719/541942/mark-munoz">Chris Leben</a></strong><a href="http://www.fightline.com/fl/news/2011/0719/541942/mark-munoz"> in the main event of <strong>UFC 138</strong></a> will take place. In conjunction with the change in headliners, their bout is scheduled for five rounds and goes down November 5 from Birmingham.</p>
<p>Riding a three-fight winning streak, Munoz (11-2) knows that a victory over Leben will place him right back into contention for a shot at UFC middleweight champ <strong><a href="http://www.fighters.com/10/20/anderson-silva-feels-chael-sonnen-hasnt-earned-another-title-shot-yet">Anderson Silva</a></strong>. He seemed to be well on his way to becoming a top challenger last year, but a Split Decision loss to <strong><a href="http://www.fightline.com/fl/news/2011/0902/543815/chael-sonnen">Yushin Okami</a></strong> ultimately kept him from achieving his goal.</p>
<p>“I felt like I’ve learned a lot from that fight against Okami,” said Munoz, in a recent interview with <a href="http://tatame.com/2011/10/21/Munoz-ready-to-stand-and-bang-against-Leben-but-will-take-him-down">Tatame</a>. “You know, I was just a wrestler when I fought Okami, but now I’ve improved a lot of stand-up and jiu-jitsu and all my game, and I feel that I’m ready. I feel that I’m prepared now, I feel that my game as evolved and now I’m a totally different fighter.”</p>
<p>Leben, who is 22-7 and has won four of his last five bouts, is an opponent who has the same desires as Munoz in terms of wanting to be a champion. In his last fight, “The Crippler” knocked out <strong><a href="http://www.fightline.com/fl/news/2011/0706/541452/wanderlei-silva">Wanderlei Silva</a></strong> just 27 seconds into their meeting.</p>
<p>“The fight against Leben will definitely get my closer to where I wanna be,” Munoz said. “(Anderson) is a good friend of mine. (Fighting him) won’t change our friendship at all. I definitely gotta talk to him about that, but hopefully he’ll be retired by then, we’ll see. I’ll always be friends with Anderson and hopefully it doesn’t change the relationship we have. For me, it won’t change at all.”</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Chris Leben vs. Mark Munoz headlining UFC’s return to the UK</title>
		<link>http://fiveouncesofpain.com/2011/07/19/chris-leben-vs-mark-munoz-headlining-ufc%e2%80%99s-return-to-the-uk/</link>
		<comments>http://fiveouncesofpain.com/2011/07/19/chris-leben-vs-mark-munoz-headlining-ufc%e2%80%99s-return-to-the-uk/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 18:58:14 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chris Leben]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[UFC 138]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=40601</guid>
		<description><![CDATA[Two of the middleweight division’s most explosive fighters will meet on November 5 in Birmingham, England at UFC 138 in what should serve as a fitting tribute to the country’s “Bonfire Night” given the pugilistic pyrotechnics sure to be on display in the Octagon come showtime. The holiday pays homage to a failed plot to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/03/munoz_mark_003.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2011/03/munoz_mark_003-294x300.jpg" alt="" title="munoz_mark_003" width="294" height="300" class="alignright size-medium wp-image-34875" /></a>Two of the middleweight division’s most explosive fighters will meet on November 5 in Birmingham, England at <strong>UFC 138</strong> in what should serve as a fitting tribute to the country’s “Bonfire Night” given the pugilistic pyrotechnics sure to be on display in the Octagon come showtime. The holiday pays homage to a failed plot to blow up Parliament in 1605 and is often associated with one of the captured conspirators, <strong>Guy Fawkes</strong>.</p>
<p>Now <strong>Chris Leben</strong> and <strong>Mark Munoz</strong> will do their best to give the public a different reason to remember the fifth of November, as the <strong>UFC</strong> announced earlier today the two talented 185ers have agreed to face off at the event in headlining action.</p>
<p>A highly decorated amateur wrestler, <a href=http://fiveouncesofpain.com/2011/03/13/maia-vs-munoz-on-tap-for-ufc-131>Munoz</a> actually has more strike-based stoppages than outpointings (6/5) including knockouts against <strong>Kendall Grove</strong> and <strong>C.B. Dollaway</strong> in the Octagon. He holds an overall record of 11-2 with wins in six of his last seven fights, including three straight, and has only lost once since dropping to 185 pounds (a Split Decision to <strong>Yushin Okami</strong>). </p>
<p>Leben was last seen delivering a 27-second knockout to <strong>Wanderlei Silva</strong> earlier this month at <strong>UFC 132</strong> and should be more than happy to engage Munoz while standing if allowed to given his past performances in the UFC. In addition to Silva, <a href=http://www.fighters.com/07/03/top-5-moments-of-ufc-132-cruz-vs-faber>“The Crippler”</a> has TKO victories in the organization over <strong>Jorge Rivera, Aaron Simpson, Alessio Sakara</strong>, and <strong>Jorge Santiago</strong>.</p>
<p>Though UFC 138 is still in the development stages, the UFC also announced Leben vs. Munoz will be under the new five-round format for main events and that the show will be broadcast on Spike TV for fans in America. </p>
<p><i>PHOTO CREDIT &#8211; UFC</i></p>
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		<title>Maia vs. Munoz on tap for UFC 131</title>
		<link>http://fiveouncesofpain.com/2011/03/13/maia-vs-munoz-on-tap-for-ufc-131/</link>
		<comments>http://fiveouncesofpain.com/2011/03/13/maia-vs-munoz-on-tap-for-ufc-131/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 19:13:17 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Demian Maia]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[UFC 131]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=35282</guid>
		<description><![CDATA[The UFC has announced the addition of an old school scrap pitting discipline against discipline as Mark Munoz, an All-American and NCAA Champion wrestler, and Demian Maia, a highly decorated BJJ artist, have agreed to lock horns on June 11 in Vancouver at UFC 131. Both middleweights are coming off back-to-back wins meaning success at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/03/munoz_vs_dollaway_001.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2011/03/munoz_vs_dollaway_001-300x217.jpg" alt="" title="munoz_vs_dollaway_001" width="300" height="217" class="alignright size-medium wp-image-34874" /></a>The <strong>UFC</strong> has announced the addition of an old school scrap pitting discipline against discipline as <strong>Mark Munoz</strong>, an All-American and NCAA Champion wrestler, and <strong>Demian Maia</strong>, a highly decorated BJJ artist, have agreed to lock horns on June 11 in Vancouver at <strong>UFC 131</strong>. Both middleweights are coming off back-to-back wins meaning success at the event is crucial where any future title-shots are concerned.</p>
<p>The 14-2 Maia has been out of action since a December decision over <strong>Kendall Grove</strong> at the <strong>Ultimate Fighter 12 Finale</strong>. Eight of the Brazilian’s overall wins have come as the result of a tap-out. The performance against Grove brought the submission savant’s record in the Octagon to 8-2 including victories over <strong>Dan Miller</strong> and <strong>Chael Sonnen</strong>. </p>
<p>In Munoz he will face a foe who has found success five of the last six times he’s fought with the one exception being a Split Decision to <strong>Yushin Okami</strong>. “The Filipino Wrecking Machine” most recently rendered <strong>C.B. Dollaway</strong> defenseless from strikes less than a minute into their March 3 bout at <strong>UFC Live 3</strong>.</p>
<p>UFC 131 is headlined by <strong>Brock Lesnar</strong>’s return to the ring in hopes of earning a rematch against current heavyweight champ <strong>Cain Velasquez</strong> later this year with hard-hitting fellow contender <strong>Junior dos Santos</strong> standing in his way. The card also features <strong>Ken Florian</strong> debuting at featherweight against 16-1 <strong>Diego Nunes</strong>, <strong>Shane Carwin</strong> against a yet-to-be-named opponent, and rising star <strong>Dustin Poirier</strong> taking on talented grappler <strong>Rani Yahya</strong>.</p>
<p><i>PHOTO CREDIT &#8211; UFC</i></p>
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		<title>5 Oz. MMA Link Club</title>
		<link>http://fiveouncesofpain.com/2010/09/16/5-oz-mma-link-club-8/</link>
		<comments>http://fiveouncesofpain.com/2010/09/16/5-oz-mma-link-club-8/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 19:41:38 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dustin Hazelett]]></category>
		<category><![CDATA[Greg Jackson]]></category>
		<category><![CDATA[Jim Miller]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Mark Bocek]]></category>
		<category><![CDATA[Mark Munoz]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=27669</guid>
		<description><![CDATA[Welcome back to another edition of “MMA Link Club”, Five Ounces of Pain‘s weekly smorgasbord of work from our brothers and sisters in the MMA community. Enjoy… An Intimate Look at Josh Koscheck&#8217;s Training/Life (FIGHT! Magazine) Greg Jackson Talks About Nate Marquardt&#8217;s Recent Win Over Rousimar Palhares (MMAScraps.com) WEC Officials Comment on Donald Cerrone&#8217;s Inflammatory [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/10/Josh-Koscheck.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2009/10/Josh-Koscheck-200x300.jpg" alt="" title="Josh Koscheck" width="200" height="300" class="alignright size-medium wp-image-18056" /></a>Welcome back to another edition of “MMA Link Club”, Five Ounces of Pain‘s weekly smorgasbord of work from our brothers and sisters in the MMA community. Enjoy…</p>
<p>An Intimate Look at Josh Koscheck&#8217;s Training/Life (<a href=http://news.fightmagazine.com/josh-koscheck-tuf-12-ufc-124-video-mma-6463/>FIGHT! Magazine</a>)</p>
<p>Greg Jackson Talks About Nate Marquardt&#8217;s Recent Win Over Rousimar Palhares (<a href=http://www.mmascraps.com/2010/09/greg-jackson-talks-nate-marquardts-win.html>MMAScraps.com</a>)</p>
<p>WEC Officials Comment on Donald Cerrone&#8217;s Inflammatory Comments (<a href=http://www.mmaconvert.com/2010/09/15/wec-official-donald-cerrone-crossed-line-of-decency-with-jamie-varner-trash-talk/>MMAConvert.com</a>)</p>
<p>A Japanese Trailer for EA Sports MMA (<a href=http://middleeasy.com/index.php?option=com_content&#038;view=article&#038;id=2971:watch-this-japanese-themed-promo-of-ea-sports-mma&#038;catid=34:organizations>MiddleEasy.com</a>)</p>
<p>TUF 12 Contestant Talks Comparisons to Mike Tyson (<a href=http://www.mmafighting.com/2010/09/16/michael-johnson-discusses-his-tuf-12-debut/>MMAFighting.com</a>)</p>
<p>Dustin Hazelett fighting Mark Bocek at UFC 124 (<a href=http://www.cagepotato.com/hazelett-vs-bocek-signed-ufc-124-montreal>CagePotato.com</a>)</p>
<p>Kevin James, a.k.a. &#8220;Paul Blart&#8221;, Starring in MMA-Related Movie (<a href=http://www.versus.com/blogs/mma-beat/kevin-james-to-star-in-mixed-martial-arts-movie/>Versus.com</a>)</p>
<p>Aaron Simpson Fighting Mark Munoz at UFC 123 (<a href=http://www.watchkalibrun.com/2010/9/15/1690912/aaron-simpson-ready-to-brawl-with>WatchKalibRun.com</a>)</p>
<p>UFC Lightweight Jim Miller Talks About his Present and Future (<a href=http://www.heavy.com/mma/mma-interviews/2010/09/jim-miller-interview-ufc-fight-night-22/>Heavy.com</a>)</p>
]]></content:encoded>
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		<title>Report: Mark Munoz vs. Nick Catone at UFC 102</title>
		<link>http://fiveouncesofpain.com/2009/04/20/mark-munoz-vs-nick-catone-at-ufc-102/</link>
		<comments>http://fiveouncesofpain.com/2009/04/20/mark-munoz-vs-nick-catone-at-ufc-102/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 18:15:13 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[Nick Catone]]></category>
		<category><![CDATA[UFC 102]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13844</guid>
		<description><![CDATA[Mark Munoz has decided to drop down to middleweight and will be facing Nick Catone at UFC 102, which is scheduled for August 29th and will be held in Portland Oregon. MMAWeekly.com is reporting that the bout was confirmed to them on Sunday by sources close to the fight. Munoz,  an All-American wrestler who had made two [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Mark Munoz</strong> has decided to drop down to middleweight and will be facing <strong>Nick Catone</strong> at <strong>UFC 102,</strong> which is scheduled for August 29th and will be held in Portland Oregon.</p>
<p>MMAWeekly.com is reporting that the bout was confirmed to them on Sunday by sources close to the fight.</p>
<p>Munoz,  an All-American wrestler who had made two successful appearances in the <strong>WEC</strong>,<strong> </strong>is coming off a loss to fellow wrestler <strong>Matt Hamill</strong> at <strong>UFC 96</strong>. Hamill landed a head kick to Munoz about four minutes into the first round and sent the Philippine fighter crashing to the canvas where he laid motionless for a few moments. At 6 feet tall fighting as a middleweight is probably the best move for him and cutting weight should not be a problem for him what so ever.</p>
<p>Catone finally made his debut in the UFC at Fight Night 17 where he defeated <strong>Derek Downey </strong>via second round submission. He was scheduled to fight <em>The Ultimate Fighter</em> season 8 winner <strong>Amir Sadollah</strong> on two separate occasions but Sadollah was forced to pull out each time. Catone made a quick return to the octagon at Fight Night 18 less than two months later where he was submitted in the second round by <strong>Tim Credeur</strong>.</p>
<p>UFC 102 is starting to shape up nicely with <strong>Randy Couture</strong> facing <strong>Antonio Rodrigo Noguiera</strong> in a battle of former<strong> UFC</strong> heavyweight champions. Also scheduled for the card is the return of <strong>Chris Leben </strong>from suspension as he will battle WEC veteran <strong>Jake Rosholt</strong>, <strong>Junior dos Santos</strong> takes on <strong>Justin McCully</strong> in a match-up of heavyweights and <strong>Chael Sonnen</strong> will face <strong>Wilson Gouveia</strong>. Couture, Sonnen and Leben have ties to the area as they have all at one time trained with <strong>Team Quest</strong>, in fact Sonnen still trains there and should attract a lot of local fans. There has been rumblings of <strong>Anderson Silva</strong> defending his middleweight championship against an unnamed opponent but nothing is set in stone.</p>
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		<title>UFC 96: Previewing and Predicting Mark Munoz vs. Matt Hamill</title>
		<link>http://fiveouncesofpain.com/2009/03/04/ufc-99-previewing-and-predicting-mark-munoz-vs-matt-hamill/</link>
		<comments>http://fiveouncesofpain.com/2009/03/04/ufc-99-previewing-and-predicting-mark-munoz-vs-matt-hamill/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 15:32:07 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[Matt Hamill]]></category>
		<category><![CDATA[UFC 96]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12577</guid>
		<description><![CDATA[Over the next three days, FiveOuncesOfPain.com will be releasing its preview and picks for UFC 96 on a match-by-match basis. We will commence our special series with a look at the UFC 96 light heavyweight main card fight between two former amateur wrestling standouts. Matt Hamill (5-2) vs. Mark Munoz (5-0) A former NCAA wrestling [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Over the next three days, <a href="http:///www.fiveouncesofpain.com">FiveOuncesOfPain.com</a> will be releasing its preview and picks for <strong>UFC 96</strong> on a match-by-match basis.</p>
<p style="text-align: left;">We will commence our special series with a look at the UFC 96 light heavyweight main card fight between two former amateur wrestling standouts<strong></strong>.</p>
<p style="text-align: center;"><strong>Matt Hamill</strong> (5-2) vs. <strong>Mark Munoz</strong> (5-0)</p>
<p style="text-align: left;">A former NCAA wrestling champion in 1999 at 197 pounds while competing at Oklahoma State, Munoz is one of the brightest light heavyweight prospects in all of MMA.</p>
<p>Currently training under Urijah Faber out of Faber&#8217;s Ultimate Fitness gym in Sacramento, UFC 96 will mark the Filipino-American&#8217;s UFC debut.</p>
<p>Munoz is making the move to the Octagon after going 2-0 for Zuffa-owned World Extreme Cagefighting. As high as Munoz&#8217;s upside is though, one has to wonder if he might not have benefitted by the WEC keeping its 205 pound division in business for a little longer.</p>
<p>While he&#8217;s an amazing athlete, five fights as a pro is not an ideal amount to have when making your UFC debut. Fortunately, UFC Vice President of Talent Relations Joe Silva has found a great matchup for him in Hamill.</p>
<p>Hamill does a lot of the same things that Munoz does, except that Munoz does them better. Munoz also is a better tactical fighter and should have a signfiicant cardio advantage.</p>
<p>To be honest, I&#8217;m not quite sure where this fight will be contested but whether the majority of the bout takes place on the ground or on the mat, I see Munoz winning wherever the fight goes.</p>
<p style="text-align: left;"><em>Final Prediction: </em>Munoz via unanimous decision.</p>
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		<title>Mark Munoz vs. Ricardo Barros set for WEC 37 on Dec. 3</title>
		<link>http://fiveouncesofpain.com/2008/11/12/mark-munoz-vs-ricardo-barros-set-for-wec-37-on-dec-3/</link>
		<comments>http://fiveouncesofpain.com/2008/11/12/mark-munoz-vs-ricardo-barros-set-for-wec-37-on-dec-3/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 17:22:56 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[WEC 37]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=8752</guid>
		<description><![CDATA[Former NCAA All-American wrestler Mark Munoz will return from injury to compete against Ricardo Barros during  WEC 37 on Dec. 3 in Las Vegas at the Hard Rock Hotel &#38; Casino. The news is courtesy of a report on MMA Weekly. Munoz had been scheduled to fight Steve Steinbess at WEC 36 on Sept. 10 [...]]]></description>
			<content:encoded><![CDATA[<p>Former NCAA All-American wrestler <strong>Mark Munoz </strong>will return from injury to compete against <strong>Ricardo Barros</strong> during  <strong>WEC 37</strong> on Dec. 3 in Las Vegas at the Hard Rock Hotel &amp; Casino.</p>
<p>The news is courtesy of a report on MMA Weekly.</p>
<p>Munoz had been scheduled to fight <strong>Steve Steinbess</strong> at <strong>WEC 36 </strong>on Sept. 10 at the Hard Rock Hotel &amp; Casino in Hollywood, Fla. but was forced to pull off the card due to injury. WEC 36 would ultimately be postponed until Nov. 5 due to Hurricane Ike, but Munoz was never booked for the re-scheduled event.</p>
<p>Zuffa will be disbanding its middleweight and light heavyweight divisions upon the completion of WEC 37 with Munoz expected to be transferred to the UFC regardless of whether he wins or loses.</p>
<p>WEC 37, which will air live on VERSUS, is slated to be headlined by WEC bantamweight champion <strong>Miguel Torres</strong> defending his title vs. <strong>Manny Tapia</strong>.</p>
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		<title>Report: Mark Munoz off of next WEC show</title>
		<link>http://fiveouncesofpain.com/2008/08/19/report-mark-munoz-off-of-next-wec-show/</link>
		<comments>http://fiveouncesofpain.com/2008/08/19/report-mark-munoz-off-of-next-wec-show/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 19:26:18 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[WEC]]></category>
		<category><![CDATA[WEC 36]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5523</guid>
		<description><![CDATA[Former NCAA champion Mark Munoz will not be able to fight as previously scheduled during the WEC&#8217;s next scheduled show on Wednesday, Sept. 10 at the Hard Rock Hotel &#38; Casino in Hollywood, Fla. The news was revealed earlier in a report by MMAWeekly.com. According to MMA Weekly, the former Oklahoma State competitor if off [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://fiveouncesofpain.com/wp-content/uploads/2008/08/p-munoz03041_9i24.jpe"><img class="size-medium wp-image-5524 alignright" title="p-munoz03041_9i24" src="http://fiveouncesofpain.com/wp-content/uploads/2008/08/p-munoz03041_9i24.jpe" alt="" width="105" height="160" /></a>Former NCAA champion <strong>Mark Munoz</strong> will not be able to fight as previously scheduled during the <strong>WEC&#8217;s</strong> next scheduled show on Wednesday, Sept. 10 at the Hard Rock Hotel &amp; Casino in Hollywood, Fla.</p>
<p>The news was revealed earlier in a <a href="http://www.mmaweekly.com/absolutenm/templates/dailynews.asp?articleid=6911&amp;zoneid=3">report by MMAWeekly.com</a>.</p>
<p>According to MMA Weekly, the former Oklahoma State competitor if off the card vs. <strong>Steve Steinbeiss</strong> due to an undisclosed injury.</p>
<p>Steinbess, who trains out of <strong>Trevor</strong> and <strong>Todd Lally&#8217;s Arizona Combat Sports</strong>, could remain on the card against a new opponent.</p>
<p>The WEC&#8217;s Sept. 10 event, to be televised on VERSUS starting at 9 p.m. ET, will feature two title fights involving WEC featherweight champion <strong>Urijah Faber </strong>taking on <strong>Mike Thomas Brown</strong> and WEC middleweight champion <strong>Paulo Filho</strong> squaring off against <strong>Chael Sonnen</strong>. Former NCAA champions <strong>Jake Rosholt</strong> and <strong>Johny Hendricks</strong> are scheduled to make their debuts as well.</p>
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		<title>IFL issues comment on talk of a deal with HDNet</title>
		<link>http://fiveouncesofpain.com/2007/11/21/ifl-issues-comment-on-talk-of-a-deal-with-hdnet/</link>
		<comments>http://fiveouncesofpain.com/2007/11/21/ifl-issues-comment-on-talk-of-a-deal-with-hdnet/#comments</comments>
		<pubDate>Wed, 21 Nov 2007 18:28:36 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Mark Dion]]></category>
		<category><![CDATA[Mark Munoz]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/11/21/ifl-issues-comment-on-talk-of-a-deal-with-hdnet/</guid>
		<description><![CDATA[Pro wrestling/MMA/boxing hybrid audio blog JarryPark.com conducted an interview recently with HDNet Fights commissioner Guy Mezger. Mezger revealed to interviewer Ariel Helwani that the IFL and HDNet have reached an accord that includes an agreement to televise the promotion&#8217;s World Grand Prix finals on Dec. 29 along with 2008 events. Mezger left the impression that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.jarrypark.com/2007/11/21/park-exclusive-1229-ifl-gp-to-air-on-hdnetkennedy-replaces-salmon/">Pro wrestling/MMA/boxing hybrid audio blog JarryPark.com</a> conducted an interview recently with <strong>HDNet Fights</strong> commissioner <strong>Guy Mezger</strong>.</p>
<p>Mezger revealed to interviewer <strong>Ariel Helwani</strong> that the <strong>IFL</strong> and HDNet have reached an accord that includes an agreement to televise the promotion&#8217;s <strong>World Grand Prix</strong> finals on Dec. 29 along with 2008 events.</p>
<p>Mezger left the impression that HDNet would be the sole carrier of the IFL&#8217;s WGP finals.</p>
<p>However, when contacted by <a href="http://www.fiveouncesofpain.com">FiveOuncesOfPain.com</a> (www.FiveOuncesOfPain.com), the IFL offered a position that differed from Mezger&#8217;s comments.</p>
<p>&#8220;We are looking at several TV and new media opportunities right now and expect  to have an announcement in the next week about December 29,&#8221; IFL Senior Vice President of Communications <strong>Joe Favorito</strong> said in a statement to FiveOuncesOfPain.com.  &#8220;There has been  interest among several entities and we are right now evaluating which one is  best for the fans, the sport and the event itself.  Nothing is confirmed.&#8221;</p>
<p>Mezger stated during the <a href="http://www.jarrypark.com">JarryPark.com</a> interview that an official announcement about the IFL and HDNet relationship is due to be made on Monday.</p>
<p>He also confirmed a story first reported this morning by FiveOuncesOfPain.com contributing writer <strong>Adam Morgan</strong>, who stated that <strong>Sean Salmon</strong> is out of a co-main event against <strong>Jason &#8220;Mayhem&#8221; Miller</strong> scheduled for HDNet Fights&#8217; next card on Dec. 15. He will be replaced by <strong>Tim Kennedy</strong>, who holds a previous win over Miller.</p>
<p>Kennedy is scheduled to fight on the undercard of the IFL&#8217;s WGP finals on Dec. 29 but we have learned that his involvement on the HDNet Fights card on Dec. 15 comes with the IFL&#8217;s consent. As of now, he is still scheduled to fight on Dec. 29 but a backup plan is being devised.</p>
<p>Mezger&#8217;s interview is very informative and I highly recommend everyone check it out. There&#8217;s tons of great audio content on <a href="http://JarryPark.com">JarryPark.com</a>, a site that I visit regularly.</p>
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		<title>Details about Trigg and Mayhem signings revealed during HDNet Fights conference call</title>
		<link>http://fiveouncesofpain.com/2007/11/14/details-about-trigg-and-mayhem-signings-revealed-during-hdnet-fights-conference-call/</link>
		<comments>http://fiveouncesofpain.com/2007/11/14/details-about-trigg-and-mayhem-signings-revealed-during-hdnet-fights-conference-call/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 20:44:03 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Mark Dion]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[Spencer Fisher]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/11/14/details-about-trigg-and-mayhem-signings-revealed-during-hdnet-fights-conference-call/</guid>
		<description><![CDATA[HDNet Fights held a conference call on Wednesday afternoon to promote their next live telecast on Dec. 15 at the American Airlines Arena in Dallas, Texas. Involved on the call were HDNet Fights president Andrew Simon, HDNet Fights matchmaker Guy Mezger, along with fighters Sean Salmon and Jason &#8220;Mayhem&#8221; Miller, who will be fighting each [...]]]></description>
			<content:encoded><![CDATA[<p><strong>HDNet Fights </strong>held a conference call on Wednesday afternoon to promote their next live telecast on Dec. 15 at the American Airlines Arena in Dallas, Texas.</p>
<p>Involved on the call were HDNet Fights president <strong>Andrew Simon</strong>, HDNet Fights matchmaker <strong>Guy Mezger</strong>, along with fighters <strong>Sean Salmon</strong> and <strong>Jason &#8220;Mayhem&#8221; Miller</strong>, who will be fighting each other in a clash of middleweight during the show&#8217;s co-main event. The other main event will feature <strong>Frank Trigg</strong> vs. <strong>Edwin Dewees</strong>.</p>
<p>Here&#8217;s a recap of the conference call:</p>
<p>- The rumors of <strong>Randy Couture</strong> joining the promotion were brought up. Mezger wasn&#8217;t real comfortable with the topic and said he wanted to focus on talking about the card. He said that if there was a way to get Couture on board at HDNet Fights that it would be &#8220;awesome.&#8221;</p>
<p>- Miller and Trigg have signed three-fight contracts that are non-exclusive. However, there are some restrictions when it comes to their exclusivity, such as they don&#8217;t want fighters that they&#8217;ve signed to multi-fight deals competing a month before they&#8217;re supposed to fight for HDNet Fights.</p>
<p>- 22-24 shows are planned for 2008. The number of shows will include live HDNet Fights cards as well as cards presented by their partners, such as the<strong> IFO </strong>and <strong>Ring of Combat.</strong> The plan is for HDNet Fights to hold their cards in Dallas during the next 12 months in order to build a fanbase and them start doing shows around the country. Pay-per-view is also an option they are looking at for the future. Also, titles could be introduced once they fill out their divisions and gain some traction.</p>
<p>- Mezger revealed during the conference call that their next show after the Dec. 15 event will be in February.<strong> Team Takedown</strong> standout and <strong>Masters of the Cage</strong> light heavyweight champion <strong>Jake Rosholt </strong>will be debuting for the promotion on that card. Mezger was asked if there was interest in the other three members of Team Takedown (<strong>Johny Hendricks</strong>, <strong>Shane Roller</strong>, and <strong>Eric Bradley</strong>) and he indicated that there was. He was very complementary to the team&#8217;s management and the fighters they&#8217;ve signed.</p>
<p><strong><a href="http://samcaplan.proelite.com/72599">CLICK HERE TO READ THE REMAINDER OF THIS ARTICLE ON SAM CAPLAN&#8217;S PROELITE.COM BLOG</a></strong></p>
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