<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Five Ounces of Pain &#187; Matt Hughes</title>
	<atom:link href="http://fiveouncesofpain.com/category/matt-hughes/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Sun, 22 Nov 2009 03:49:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Matt Hughes inks new contract with the UFC</title>
		<link>http://fiveouncesofpain.com/2009/09/03/matt-hughes-inks-new-contract-with-the-ufc/</link>
		<comments>http://fiveouncesofpain.com/2009/09/03/matt-hughes-inks-new-contract-with-the-ufc/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 22:24:12 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Matt Hughes]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16876</guid>
		<description><![CDATA[Former UFC welterweight champion Matt Hughes has recently resigned a multi-fight agreement with the organization.
Hughes made the news public recently in a blog on his official website, stating:
Last week I went out to Vegas and I signed a multi-fight deal with the UFC, which is much like my last contract. I also brought up the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/03/matt-hughes-inks-new-contract-with-the-ufc/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Stephan Bonnar Says Matt Hughes is Done after UFC 98</title>
		<link>http://fiveouncesofpain.com/2009/05/22/stephan-bonnar-says-matt-hughes-is-done-after-ufc-98/</link>
		<comments>http://fiveouncesofpain.com/2009/05/22/stephan-bonnar-says-matt-hughes-is-done-after-ufc-98/#comments</comments>
		<pubDate>Fri, 22 May 2009 21:51:04 +0000</pubDate>
		<dc:creator>Thomas Casale</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Matt Hughes]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14420</guid>
		<description><![CDATA[The rumors have been swirling, but now Stephan Bonnar says he’s heard it straight from the horse’s mouth. According to Bonnar, Matt Hughes told him that Saturday night’s grudge match against Matt Serra will be his last fight before the UFC legend heads off into retirement.
&#8220;I&#8217;ve heard it from Matt Hughes&#8217; mouth that this is [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/22/stephan-bonnar-says-matt-hughes-is-done-after-ufc-98/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hughes on Serra: &#8216;He&#8217;s scared and that&#8217;s why he&#8217;s talking as much as he is&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/05/22/hughes-on-serra-hes-scared-and-thats-why-hes-talking-as-much-as-he-is/</link>
		<comments>http://fiveouncesofpain.com/2009/05/22/hughes-on-serra-hes-scared-and-thats-why-hes-talking-as-much-as-he-is/#comments</comments>
		<pubDate>Fri, 22 May 2009 18:37:24 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Matt Hughes]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[UFC 98]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14405</guid>
		<description><![CDATA[It&#8217;s no secret that former UFC welterweight belt holders Matt Hughes and Matt Serra are anything but friends.
The grudge dates back to the fourth season of The Ultimate Fighter when Hughes openly mocked Georges St. Pierre in front of the other cast members. The seed was planted in Serra&#8217;s head then and he let his [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/22/hughes-on-serra-hes-scared-and-thats-why-hes-talking-as-much-as-he-is/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Serra on Hughes &#8216;Did I mention that he&#8217;s a (expletive)?&#8230;Did I?&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/05/22/serra-on-hughes-did-i-mention-that-hes-a-expletivedid-i/</link>
		<comments>http://fiveouncesofpain.com/2009/05/22/serra-on-hughes-did-i-mention-that-hes-a-expletivedid-i/#comments</comments>
		<pubDate>Fri, 22 May 2009 17:14:28 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Matt Hughes]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[UFC 98]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14403</guid>
		<description><![CDATA[A grudge match years in the making will finally come to a boiling point on Saturday evening as former UFC welterweight champion&#8217;s Matt Hughes and Matt Serra lock horns to see who truly possesses the larger cup at UFC 98.
The always outspoken Serra made his feelings known about his rival on the countdown to UFC [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/22/serra-on-hughes-did-i-mention-that-hes-a-expletivedid-i/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Matt vs. Matt: It&#8217;s Been a Long Time Coming</title>
		<link>http://fiveouncesofpain.com/2009/05/04/matt-vs-matt-its-been-a-long-time-coming/</link>
		<comments>http://fiveouncesofpain.com/2009/05/04/matt-vs-matt-its-been-a-long-time-coming/#comments</comments>
		<pubDate>Mon, 04 May 2009 16:41:36 +0000</pubDate>
		<dc:creator>Juniper Roth</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Matt Hughes]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[UFC 98]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14164</guid>
		<description><![CDATA[The original match between Matt Hughes and Matt “Terror” Serra was set to occur at UFC 79 on Dec 29, 2007 after they were rival coaches on season six of The Ultimate Fighter, it was a title match with Serra still holding the gold since he did what most would consider to be one of [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/04/matt-vs-matt-its-been-a-long-time-coming/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Matt Hughes vs. Matt Serra officially added to UFC 98</title>
		<link>http://fiveouncesofpain.com/2009/03/04/matt-hughes-vs-matt-serra-officially-added-to-ufc-98/</link>
		<comments>http://fiveouncesofpain.com/2009/03/04/matt-hughes-vs-matt-serra-officially-added-to-ufc-98/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 14:37:53 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Matt Hughes]]></category>
		<category><![CDATA[Matt Serra]]></category>
		<category><![CDATA[UFC 99]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12575</guid>
		<description><![CDATA[The long awaited grudge match between former UFC welterweight  champions Matt Serra and Matt Hughes was made official yesterday for UFC 98 in  May.
This highly anticipated matchup was originally slated for  UFC 79 back in December of 2007 but Serra, who was the welterweight champion at  the time, injured his back [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/04/matt-hughes-vs-matt-serra-officially-added-to-ufc-98/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Changing of the Guard</title>
		<link>http://fiveouncesofpain.com/2008/09/08/the-changing-of-the-guard/</link>
		<comments>http://fiveouncesofpain.com/2008/09/08/the-changing-of-the-guard/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 16:00:03 +0000</pubDate>
		<dc:creator>Nick Travaglini</dc:creator>
				<category><![CDATA[Catch All]]></category>
		<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Matt Hughes]]></category>
		<category><![CDATA[Rich Franklin]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6312</guid>
		<description><![CDATA[Some were happy, some were sad, and most were in shock. Chuck Liddell was knocked unconscious by one punch, thrown by a reality TV show winner. If you had said that one, two, or even three years ago, any MMA fan in the world would have disagreed or possibly ridiculed you incessantly. Now, on September [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/08/the-changing-of-the-guard/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
		</item>
		<item>
		<title>Aleksander Emelianenko to headline M-1 Challenge on April 3</title>
		<link>http://fiveouncesofpain.com/2008/03/18/aleksander-emelianenko-to-headline-m-1-challenge-on-april-3/</link>
		<comments>http://fiveouncesofpain.com/2008/03/18/aleksander-emelianenko-to-headline-m-1-challenge-on-april-3/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 12:22:30 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Matt Hughes]]></category>
		<category><![CDATA[Rich Clementi]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/18/aleksander-emelianenko-to-headline-m-1-challenge-on-april-3/</guid>
		<description><![CDATA[Aleksander Emelianenko, the younger brother of Fedor Emelianenko, is slated to headline an M-1 Challenge event scheduled for April 3 in St. Petersburg, according to the website M1Mixfight.com.
The 15-bout card is scheduled to feature several team challenges with fighters representing Russia, Japan, Korea and Finland. Three &#8220;superfights&#8221; will also be included, with the younger Emelianenko [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/03/18/aleksander-emelianenko-to-headline-m-1-challenge-on-april-3/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Arona denies M-1 reports in new interview</title>
		<link>http://fiveouncesofpain.com/2007/10/16/arona-denies-m-1-reports-in-new-interview/</link>
		<comments>http://fiveouncesofpain.com/2007/10/16/arona-denies-m-1-reports-in-new-interview/#comments</comments>
		<pubDate>Tue, 16 Oct 2007 13:02:05 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Carmelo Marrero]]></category>
		<category><![CDATA[Matt Hughes]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/10/16/arona-denies-m-1-reports-in-new-interview/</guid>
		<description><![CDATA[MMANews.com has posted a translated excerpt of an interview that Ricardo Arona conducted with Brazilian MMA website and magazine, Tatame.
During the interview, Arona denies reports that he&#8217;s signed with M-1 for a potential fight with Fedor Emelianenko in December:
&#8220;I have not signed anything with M-1. I&#8217;ve heard rumors about it but no offer to fight [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/10/16/arona-denies-m-1-reports-in-new-interview/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
	</channel>
</rss>
