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	<title>Five Ounces of Pain &#187; Melvin Guillard</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Melvin Guillard: &#8216;I feel reborn&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/09/16/melvin-guillard-i-feel-reborn/</link>
		<comments>http://fiveouncesofpain.com/2009/09/16/melvin-guillard-i-feel-reborn/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 18:58:58 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[UFC Fight Night 19]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17150</guid>
		<description><![CDATA[Just over one year ago a young fighter with enormous potential was arrested and put his professional career in jeopardy. He had a substance abuse problem which led to previous time in jail, a suspension from fighting, and a lot of people talking about what could have been. This was the ongoing, troubled life of [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Nate Diaz vs. Melvin Guillard set to headline UFC Fight Night 19</title>
		<link>http://fiveouncesofpain.com/2009/07/07/nate-diaz-vs-melvin-guillard-set-to-headline-ufc-fight-night-19/</link>
		<comments>http://fiveouncesofpain.com/2009/07/07/nate-diaz-vs-melvin-guillard-set-to-headline-ufc-fight-night-19/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 20:18:49 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[UFC Fight Night 19]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15351</guid>
		<description><![CDATA[
A lightweight bout between Nate Diaz and Melvin Guillard has been officially announced as the main event for UFC Fight Night 19.
The event is scheduled to take place on September 16 from Oklahoma City.
Also announced for the card is a lightweight showdown between Gray Maynard and Roger Huerta. The bout will mark the last in [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/07/nate-diaz-vs-melvin-guillard-set-to-headline-ufc-fight-night-19/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
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		<title>Report: Thiago Tavares vs. Melvin Guillard expected to be finalized for UFC 101</title>
		<link>http://fiveouncesofpain.com/2009/03/17/report-thiago-tavares-vs-melvin-guillard-expected-to-be-finalized-for-ufc-101/</link>
		<comments>http://fiveouncesofpain.com/2009/03/17/report-thiago-tavares-vs-melvin-guillard-expected-to-be-finalized-for-ufc-101/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 14:01:45 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[Thiago Tavares]]></category>
		<category><![CDATA[UFC 101]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13038</guid>
		<description><![CDATA[The card for UFC 101 continues to take shape with a reported lightweight bout between Thiago Tavares and Melvin Guillard the latest matchup to be made public.
MMAWeekly.com was first to report news of the Tavares vs. Guillard matchup with the site going on record to state that bout agreements are expected to be finalized shortly.
The [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/17/report-thiago-tavares-vs-melvin-guillard-expected-to-be-finalized-for-ufc-101/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Melvin Guillard vs. Ronys Torres latest fight added to UFN 18</title>
		<link>http://fiveouncesofpain.com/2009/01/14/melvin-guillard-vs-ronys-torres-latest-fight-added-to-ufn-18/</link>
		<comments>http://fiveouncesofpain.com/2009/01/14/melvin-guillard-vs-ronys-torres-latest-fight-added-to-ufn-18/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 22:38:39 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[Ronys Torres]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10867</guid>
		<description><![CDATA[Talented Brazilian lightweight competitor Ronys Torres is scheduled to make his UFC debut against Melvin Guillard during the undercard of UFC Fight Night 18 on April 1.
FiveOuncesOfPain.com confirmed the news with sources close to the fight on Wednesday afternoon.
Torres trains with Nova Uniao and is 14-1 during his three year MMA career. A standout submission [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/14/melvin-guillard-vs-ronys-torres-latest-fight-added-to-ufn-18/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
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		<title>Report: Melvin Guillard Arrested</title>
		<link>http://fiveouncesofpain.com/2008/09/15/report-melvin-guillard-arrested/</link>
		<comments>http://fiveouncesofpain.com/2008/09/15/report-melvin-guillard-arrested/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 20:41:02 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[UFC 90]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6530</guid>
		<description><![CDATA[Sherdog is reporting that Melvin Guillard, who was pulled off the UFC 90 card last week, has been arrested due to a violation of his probation relating to a 2007 drug charge.
According to the report Guillard is currently in custody at the Harris County Jail in Houston, Texas. He is set to be released to [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/15/report-melvin-guillard-arrested/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Guillard no longer set to face Fisher at UFC 90</title>
		<link>http://fiveouncesofpain.com/2008/09/10/guillard-no-longer-set-to-face-fisher-at-ufc-90/</link>
		<comments>http://fiveouncesofpain.com/2008/09/10/guillard-no-longer-set-to-face-fisher-at-ufc-90/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 14:59:02 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[Shannon Gugerty]]></category>
		<category><![CDATA[UFC 90]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6363</guid>
		<description><![CDATA[A previously announced lightweight bout between Melvin Guillard and Spencer Fisher scheduled to take place at UFC 90 on Oct. 25 in Rosemont, Ill. at the Allstate Arena is no longer slated, according to UFC.com.
The reason for Guillard&#8217;s removal from the card is not yet known and the UFC has yet to officially name a [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/10/guillard-no-longer-set-to-face-fisher-at-ufc-90/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Report: Guillard vs. Fisher could be added to UFC 90</title>
		<link>http://fiveouncesofpain.com/2008/08/04/report-guillard-vs-fisher-could-be-added-to-ufc-90/</link>
		<comments>http://fiveouncesofpain.com/2008/08/04/report-guillard-vs-fisher-could-be-added-to-ufc-90/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 20:44:24 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[Spencer Fisher]]></category>
		<category><![CDATA[UFC 90]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4863</guid>
		<description><![CDATA[A lightweight bout between Melvin Guillard and Spencer Fisher is in the process of being finalized for UFC 90 on Oct. 25, according to a report on MMAWeekly.com.
The report indicates that both fighters have been sent bout agreements that are expected to be signed in the coming days.
Fisher&#8217;s trainer, Pat Miletich, isn&#8217;t exactly pleased about [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/04/report-guillard-vs-fisher-could-be-added-to-ufc-90/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>5 Oz. Exclusive: Alex Karalexis off of WEC&#8217;s Aug. 3 event; Shane Roller tapped as replacement vs. Todd Moore</title>
		<link>http://fiveouncesofpain.com/2008/07/16/5-oz-exclusive-alex-karalexis-off-of-wecs-aug-3-event-shane-roller-tapped-a-replacement-vs-todd-moore/</link>
		<comments>http://fiveouncesofpain.com/2008/07/16/5-oz-exclusive-alex-karalexis-off-of-wecs-aug-3-event-shane-roller-tapped-a-replacement-vs-todd-moore/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 22:34:27 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Jessica Aguilar]]></category>
		<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[UFC 104]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/16/5-oz-exclusive-alex-karalexis-off-of-wecs-aug-3-event-shane-roller-tapped-a-replacement-vs-todd-moore/</guid>
		<description><![CDATA[ Alex Karalexis is off the card for WEC 35, scheduled for Saturday, August 3 at the Hard Rock Hotel &#38; Casino in Las Vegas, according to a source speaking exclusively to FiveOuncesOfPain.com.
Five Ounces of Pain has learned that Karalexis has been suffering from a cracked rib and was trying to receive clearance by Zuffa&#8217;s [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/16/5-oz-exclusive-alex-karalexis-off-of-wecs-aug-3-event-shane-roller-tapped-a-replacement-vs-todd-moore/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>5 Oz. Exclusive: WEC signs former NCAA champions Jake Rosholt, Johny Hendricks, and Shane Roller</title>
		<link>http://fiveouncesofpain.com/2008/07/16/5-oz-exclusive-wec-signs-former-ncaa-champions-jake-rosholt-johny-hendricks-and-shane-roller/</link>
		<comments>http://fiveouncesofpain.com/2008/07/16/5-oz-exclusive-wec-signs-former-ncaa-champions-jake-rosholt-johny-hendricks-and-shane-roller/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 10:16:05 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[Ross Pointon]]></category>
		<category><![CDATA[Spencer Fisher]]></category>
		<category><![CDATA[UFC 86]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/16/5-oz-exclusive-wec-signs-former-ncaa-champions-jake-rosholt-johny-hendricks-and-shane-roller/</guid>
		<description><![CDATA[Former NCAA wrestling champions Jake Rosholt, Johny Hendricks, and Shane Roller have all signed multi-fight contracts with Zuffa-owned World Extreme Cagefighting, FiveOuncesOfPain.com has learned.
Rosholt, Hendricks, and Roller all wrestled for amateur wrestling powerhouse Oklahoma State and are all members of Texas businessman Ted Ehrhardt&#8217;s &#8220;Team Takedown.&#8221; Team Takedown signed the three fighters to exclusive management [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/16/5-oz-exclusive-wec-signs-former-ncaa-champions-jake-rosholt-johny-hendricks-and-shane-roller/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Team Takedown goes 2-2 at Masters of the Cage</title>
		<link>http://fiveouncesofpain.com/2007/10/02/team-takedown-goes-2-2-at-masters-of-the-cage/</link>
		<comments>http://fiveouncesofpain.com/2007/10/02/team-takedown-goes-2-2-at-masters-of-the-cage/#comments</comments>
		<pubDate>Tue, 02 Oct 2007 15:24:27 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Affliction: Day of Reckoning]]></category>
		<category><![CDATA[Melvin Guillard]]></category>
		<category><![CDATA[Ross Pointon]]></category>
		<category><![CDATA[Spencer Fisher]]></category>
		<category><![CDATA[UFC 86]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/10/02/team-takedown-goes-2-2-at-masters-of-the-cage/</guid>
		<description><![CDATA[It was a mixed bag for Team Takedown at the Masters of the Cage event that took place this past Friday at the Coca Cola Center in Oklahoma City with the team&#8217;s four members combining for a record of 2-2.
Here are the official results for Team Takedown:
- MOTC light heavyweight champion Jake Rosholt defeated Christopher [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/10/02/team-takedown-goes-2-2-at-masters-of-the-cage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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