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	<title>Five Ounces of Pain &#187; Michael Bisping</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Michael Bisping vs. Denis Kang brewing for UFC 105</title>
		<link>http://fiveouncesofpain.com/2009/08/21/michael-bisping-vs-denis-kang-brewing-for-ufc-105/</link>
		<comments>http://fiveouncesofpain.com/2009/08/21/michael-bisping-vs-denis-kang-brewing-for-ufc-105/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 02:42:30 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Denis Kang]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[UFC 105]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16617</guid>
		<description><![CDATA[A middleweight match-up between Michael Bisping and Denis Kang is currently being considered for UFC 105.
The event is scheduled for November 14 from Manchester, England.
It has recently been reported by the Fighters Only Magazine official website that Kang has been offered the bout by the UFC, although nothing is set in stone at this time.
Of [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/21/michael-bisping-vs-denis-kang-brewing-for-ufc-105/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Wanderlei Silva possibly out until 2010 recovering from facial surgery</title>
		<link>http://fiveouncesofpain.com/2009/08/19/wanderlei-silva-possibly-out-until-2010-recovering-from-facial-surgery/</link>
		<comments>http://fiveouncesofpain.com/2009/08/19/wanderlei-silva-possibly-out-until-2010-recovering-from-facial-surgery/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 17:04:17 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[UFC 105]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16559</guid>
		<description><![CDATA[A middleweight match-up between Wanderlei Silva and Michael Bisping previously rumored to be taking place at UFC 105 will not happen.
According to Bisping in a recent blog on his official website, Silva may be out until sometime in 2010 due to &#8220;The Axe Murderer&#8221; currently recovering from facial  surgery.
There is no news of a replacement [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/19/wanderlei-silva-possibly-out-until-2010-recovering-from-facial-surgery/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Wanderlei Silva vs. Michael Bisping Not a Certainty for UFC 105 (UPDATE)</title>
		<link>http://fiveouncesofpain.com/2009/07/24/wanderlei-silva-vs-michael-bisping-possible-main-event-for-ufc-105/</link>
		<comments>http://fiveouncesofpain.com/2009/07/24/wanderlei-silva-vs-michael-bisping-possible-main-event-for-ufc-105/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 05:39:30 +0000</pubDate>
		<dc:creator>Thomas Casale</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[UFC 105]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15788</guid>
		<description><![CDATA[Update: A representative for Wanderlei Silva is quoted in a new report by Fighters Only  as saying a formal offer has not been extended by the UFC and that Silva&#8217;s preference is to sit out until February in order to allow his body time to heal.
Wanderlei Silva (32-10-1 MMA, 2-5 UFC) has discussed moving [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/24/wanderlei-silva-vs-michael-bisping-possible-main-event-for-ufc-105/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Michael Bisping Talks Tough About Demian Maia</title>
		<link>http://fiveouncesofpain.com/2009/04/01/michael-bisping-talks-tough-about-demian-maia/</link>
		<comments>http://fiveouncesofpain.com/2009/04/01/michael-bisping-talks-tough-about-demian-maia/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 19:32:47 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13389</guid>
		<description><![CDATA[Unfortunately what you are about to read is not an April Fool’s joke.
Michael Bisping, who can be seen on the upcoming season of The Ultimate Fighter as coach of Team U.K., had some choice words when it came to middleweight standout Damian Maia. Bisping was quoted by Setanta Sports recently saying the outcome of a [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/01/michael-bisping-talks-tough-about-demian-maia/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Michael Bisping offered new eight-fight deal with the UFC</title>
		<link>http://fiveouncesofpain.com/2009/03/28/michael-bisping-offered-new-eight-fight-deal-with-the-ufc/</link>
		<comments>http://fiveouncesofpain.com/2009/03/28/michael-bisping-offered-new-eight-fight-deal-with-the-ufc/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 18:16:56 +0000</pubDate>
		<dc:creator>Dustin James</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13315</guid>
		<description><![CDATA[After winning the third season of The Ultimate Fighter, the UFC had high hopes for England&#8217;s own Michael Bisping. Well, after going 7-1 with the company over a 3-year period that includes wins over Matt Hamill, Eric Schafer, and Chris Leben, Bisping is about to be rewarded.
According to a report from British MMA magazine, Fighters [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/28/michael-bisping-offered-new-eight-fight-deal-with-the-ufc/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Report: Bisping and Henderson early favorites to land TUF 9 coaching slots</title>
		<link>http://fiveouncesofpain.com/2008/09/20/report-bisping-and-henderson-early-favorites-to-land-tuf-9-coaching-slots/</link>
		<comments>http://fiveouncesofpain.com/2008/09/20/report-bisping-and-henderson-early-favorites-to-land-tuf-9-coaching-slots/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 18:50:16 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[TUF 9]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6895</guid>
		<description><![CDATA[A new published report coming out of the UK is stating that Michael Bisping and Dan Henderson are the early-favorites to land coaching spots for the upcoming ninth installment of &#8220;The UItimate Fighter,&#8221; which will feature teams comprised of welterweights and middleweights representing both the U.S. and the UK in a head-to-head format.
The Sun, a [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/20/report-bisping-and-henderson-early-favorites-to-land-tuf-9-coaching-slots/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>UFC 89 fight card</title>
		<link>http://fiveouncesofpain.com/2008/07/16/ufc-89-fight-card/</link>
		<comments>http://fiveouncesofpain.com/2008/07/16/ufc-89-fight-card/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 15:30:18 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Chris Leben]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[UFC 89]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/16/ufc-89-fight-card/</guid>
		<description><![CDATA[
When: Saturday Oct 18, 08
Where: Birmingham, UK @ National Indoor Arena
Watch:  Spike TV (will be tape delayed)
Here&#8217;s the latest on UFC 89:
Main Card

Michael Bisping vs. Chris Leben @ MW
Brandon Vera vs. Keith Jardine @ LHW
Rameau Thierry Sokoudjou vs. Luiz Cane @ LHW
Chris Lytle vs. Paul Taylor @ WW
Marcus Davis vs. Paul Kelly @ WW
Shane [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/16/ufc-89-fight-card/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Join the 5 Oz of Pain UFC Fantasy league, UFC 81 pick &#8216;em!</title>
		<link>http://fiveouncesofpain.com/2008/01/30/join-the-5-oz-of-pain-league-ufc-fantasy-ufc-81-pick-em/</link>
		<comments>http://fiveouncesofpain.com/2008/01/30/join-the-5-oz-of-pain-league-ufc-fantasy-ufc-81-pick-em/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 20:59:14 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[M-1 Challenge]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/30/join-the-5-oz-of-pain-league-ufc-fantasy-ufc-81-pick-em/</guid>
		<description><![CDATA[
We have a few spots open in the FiveOuncesofPain.com league on UFC Fantasy.  Join our league and gets your picks locked in for UFC 81.
UFC Fantasy is an easy way to keep track of your fight picks vs. the actual results. Plus it&#8217;s bragging rights against the 5 Oz crew and thousands of other [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/01/30/join-the-5-oz-of-pain-league-ufc-fantasy-ufc-81-pick-em/feed/</wfw:commentRss>
		<slash:comments>56</slash:comments>
		</item>
		<item>
		<title>TUF 6 Finale card at UFC Fantasy updated, get your picks in!</title>
		<link>http://fiveouncesofpain.com/2007/12/07/tuf-6-finale-card-at-ufc-fantasy-updated-get-your-picks-in/</link>
		<comments>http://fiveouncesofpain.com/2007/12/07/tuf-6-finale-card-at-ufc-fantasy-updated-get-your-picks-in/#comments</comments>
		<pubDate>Fri, 07 Dec 2007 21:00:26 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Anthony Johnson]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/12/07/tuf-6-finale-card-at-ufc-fantasy-updated-get-your-picks-in/</guid>
		<description><![CDATA[ 

The UFC Fantasy game is a quick and fun way to see how good you are at picking fights.

I was skeptical at first to see how the UFC would pull off the concept, but I&#8217;m pleasantly surprised. It&#8217;s not the most robust interface, but its an easy way to keep track of your fight [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/12/07/tuf-6-finale-card-at-ufc-fantasy-updated-get-your-picks-in/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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