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	<title>Five Ounces of Pain &#187; Michael Bisping</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Michael Bisping upset at notion of Hector Lombard leapfrogging him for title-contendership</title>
		<link>http://fiveouncesofpain.com/2012/05/06/michael-bisping-upset-at-notion-of-hector-lombard-leapfrogging-him-for-title-contendership/</link>
		<comments>http://fiveouncesofpain.com/2012/05/06/michael-bisping-upset-at-notion-of-hector-lombard-leapfrogging-him-for-title-contendership/#comments</comments>
		<pubDate>Sun, 06 May 2012 17:15:09 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Hector Lombard]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=59074</guid>
		<description><![CDATA[Michael Bisping doesn&#8217;t respect Hector Lombard&#8216;s 25-fight unbeaten streak the former Bellator middleweight champ will bring with him to the UFC and doesn&#8217;t like the idea of it trumping his own accomplishments under the organization&#8217;s banner. Lombard, who signed to compete inside the Octagon last week, will make his debut against Brian Stann later this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/03/Hector-Lombard85.jpg"><img class="alignright size-medium wp-image-35065" title="Hector-Lombard85" src="http://fiveouncesofpain.com/wp-content/uploads/2011/03/Hector-Lombard85-300x245.jpg" alt="" width="300" height="245" /></a><a href="http://www.fighters.com/04/06/michael-bisping-offers-up-explanation-behind-choosing-tim-boetsch-over-cung-le" target="_blank"><strong>Michael Bisping</strong></a> doesn&#8217;t respect <a href="http://www.mmatraining.com/featured/hector-lombard-draws-brian-stann-for-ufc-debut/" target="_blank"><strong>Hector Lombard</strong></a>&#8216;s 25-fight unbeaten streak the former <strong>Bellator</strong> middleweight champ will bring with him to the <strong>UFC</strong> and doesn&#8217;t like the idea of it trumping his own accomplishments under the organization&#8217;s banner.</p>
<p>Lombard, who signed to compete inside the Octagon last week, will make his debut against<strong> <a href="http://www.mmatraining.com/featured/brian-stann-%e2%80%9ceverything-i-throw-hurts-%e2%80%9d/" target="_blank">Brian Stann</a></strong> later this year, while Bisping, who is coming off a semi-controversial loss to <a href="http://www.fightline.com/fl/news/2012/0425/548308/chael-sonnen/" target="_blank"><strong>Chael Sonnen</strong></a>, will face <strong>Tim Boetsch</strong> on July 21 at <strong>UFC 149</strong>.</p>
<p>&#8220;(Lombard getting a title shot with a win over Stann) does piss me off a little bit, you know?&#8221; said Bisping, in a <a href="http://www.youtube.com/watch?v=5a6Td56rDVw&amp;feature=plcp" target="_blank">recent interview with MMADieHards</a>. &#8220;I&#8217;ve been slugging away in the UFC for six years now, fighting the best guys in the world, and just because Hector Lombard&#8217;s been knocking out part-time fighters who probably hold down jobs full-time and he&#8217;s been knocking out people that I haven&#8217;t got a clue who they are, I haven&#8217;t even heard of them, you know, while I&#8217;ve been knocking out the best fighters in the world.&#8221;</p>
<p>Bisping went on to say he doesn&#8217;t feel like he will ever receive a title shot because his winning streaks get stopped by close decision losses like his one against Sonnen.</p>
<p>&#8220;I think I&#8217;m still in the mix up there. I definitely haven&#8217;t gone down,&#8221; Bisping said. &#8220;I definitely think I&#8217;m one of the top few. I think I could give (UFC middleweight champion) <a href="http://www.fighters.com/04/20/anderson-silva-chael-sonnen-rematch-reportedly-moved-to-ufc-148" target="_blank"><strong>Anderson (Silva)</strong></a> a good fight.&#8221;</p>
<p><em>PHOTO CREDIT &#8211; UFC/BELLATOR</em></p>
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		<slash:comments>15</slash:comments>
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		<title>Michael Bisping&#8217;s bout with Tim Boetsch likely pushed back to UFC 149</title>
		<link>http://fiveouncesofpain.com/2012/04/30/michael-bispings-bout-with-tim-boetsch-likely-pushed-back-to-ufc-149/</link>
		<comments>http://fiveouncesofpain.com/2012/04/30/michael-bispings-bout-with-tim-boetsch-likely-pushed-back-to-ufc-149/#comments</comments>
		<pubDate>Tue, 01 May 2012 00:15:42 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[Tim Boetsch]]></category>
		<category><![CDATA[UFC 148]]></category>
		<category><![CDATA[UFC 149]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=58799</guid>
		<description><![CDATA[It seems the inclusion of UFC middleweight champ Anderson Silva&#8216;s rematch with Chael Sonnen was a little too much for the PPV portion of UFC 148 to handle. Based on the amount of additional time required for a second title-fight on top of the bantamweight contest featuring Dominick Cruz-Urijah Faber, a bout between 185ers Michael [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/03/Tim-Boetsch-88.jpg"><img class="alignright size-medium wp-image-35692" title="Tim-Boetsch-88" src="http://fiveouncesofpain.com/wp-content/uploads/2011/03/Tim-Boetsch-88-300x150.jpg" alt="" width="300" height="150" /></a>It seems the inclusion of <strong>UFC</strong> middleweight champ <a href="http://www.fighters.com/04/24/anderson-silva-defending-his-ufc-title-against-chael-sonnen-in-las-vegas-not-brazil" target="_blank"><strong>Anderson Silva</strong>&#8216;s rematch with <strong>Chael Sonnen</strong></a> was a little too much for the PPV portion of <strong>UFC 148</strong> to handle. Based on the amount of additional time required for a second title-fight on top of the bantamweight contest featuring <strong>Dominick Cruz-Urijah Faber</strong>, a bout between 185ers <a href="http://www.fightline.com/fl/news/2012/0322/547891/michael-bisping/" target="_blank"><strong>Michael Bisping</strong></a> and <a href="http://www.fightline.com/fl/news/2012/0225/547583/tim-boetsch/" target="_blank"><strong>Tim Boetsch</strong></a> has apparently been removed from the July 7 lineup.</p>
<p>The card will still feature <a href="http://www.fighters.com/03/20/tito-ortiz-closing-out-career-against-forrest-griffin-on-july-7" target="_blank"><strong>Tito Ortiz</strong> vs. <strong>Forrest Griffin</strong> 3</a> and <a href="http://www.mmatraining.com/featured/former-ufc-champion-rich-franklin-returns-at-ufc-148-against-cung-le/" target="_blank"><strong>Rich Franklin</strong> vs. <strong>Cung Le</strong></a>.</p>
<p><a href="http://mmajunkie.com/">MMAJunkie</a>, the first outlet to report the removal, also added <strong>UFC 149</strong> on July 21 seems to be a likely choice in terms of where the match-up will take place.</p>
<p>Bisping (22-4) is looking to rebound from a close decision loss at the hands of Sonnen earlier this year, while Boetsch (15-4) scored the biggest win of his career by knocking out <strong>Yushin Okami</strong> in Japan this past February.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>3</slash:comments>
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		<title>Michael Bisping: &#8220;If I had Chael over five rounds, I’d definitely beat him.”</title>
		<link>http://fiveouncesofpain.com/2012/04/18/michael-bisping-if-i-had-chael-over-five-rounds-i%e2%80%99d-definitely-beat-him-%e2%80%9d/</link>
		<comments>http://fiveouncesofpain.com/2012/04/18/michael-bisping-if-i-had-chael-over-five-rounds-i%e2%80%99d-definitely-beat-him-%e2%80%9d/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 17:30:28 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=58116</guid>
		<description><![CDATA[UFC middleweight Michael Bisping hasn’t forgotten how close his match-up with top contender Chael Sonnen was when the two met in January. The fight earned Sonnen a shot at champion Anderson Silva this summer, but many felt Bisping actually deserved the judges’ decision (and title-shot) based on his overall performance against the polarizing grappler. Though [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/09_Sonnen_Bisping_091.jpg"><img class="alignright size-medium wp-image-54300" title="UFC on FOX 2: Evans v Davis" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/09_Sonnen_Bisping_091-300x211.jpg" alt="" width="300" height="211" /></a><a href="http://www.fighters.com/04/06/michael-bisping-offers-up-explanation-behind-choosing-tim-boetsch-over-cung-le" target="_blank"><strong>UFC</strong> middleweight <strong>Michael Bisping</strong></a> hasn’t forgotten how close his match-up with top contender <a href="http://www.fighters.com/01/30/chael-sonnen-%E2%80%9Cmichael-bisping-hit-me-so-hard-in-the-first-round-i-didn%E2%80%99t-even-know-what-day-it-was-%E2%80%9D" target="_blank"><strong>Chael Sonnen</strong></a> was when the two met in January. The fight earned Sonnen a shot at champion <a href="http://www.mmatraining.com/featured/anderson-silva-chael-sonnen-ii-runs-into-problem-due-to-united-nations-conference-in-brazil/" target="_blank"><strong>Anderson Silva</strong></a> this summer, but many felt Bisping actually deserved the judges’ decision (and title-shot) based on his overall performance against the polarizing grappler.</p>
<p>Though the 33-year old Brit has other things to focus on at the moment – mainly a bout with <a href="http://www.mmatraining.com/featured/michael-bisping-taking-on-tim-boetsch-in-july/" target="_blank"><strong>Tim Boetsch</strong> at <strong>UFC 148</strong></a> – Bisping expects to earn a shot at redemption in the near future with the added bonus of a divisional belt being on the line.</p>
<p>“I think Chael will out-wrestle Anderson and beat him this time, and then I’ll get the rematch with Chael considering how close our fight was,” said Bisping in an interview with <a href="http://www.yourmma.tv/" target="_blank">Your MMA Magazine</a>. Silva-Sonnen’s rematch is scheduled for June and revisits a rivalry seeing Sonnen nearly outpoint Silva in 2010 before being submitted in the final two minutes of action.</p>
<p>If/when Bisping does indeed lock horns with Sonnen a second time he sees things going quite differently, especially within the parameters of a title-fight.</p>
<p>&#8220;If I had Chael over five rounds, I’d definitely beat him,” explained Bisping. “In that last fight, I’d have stopped him in the fourth for sure. He was spent after trying to submit me in that third round. Towards the end of that round I was raining down shots on him.&#8221;</p>
<p>While Sonnen would undoubtedly disagree with his peer’s extreme confidence in terms of procuring a victory, chances are he’s on board with being wary of the inherent danger in getting hit by “The Count”, paying Bisping a slew of compliments after their bout.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>13</slash:comments>
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		<title>Michael Bisping unimpressed by anything Mark Munoz brings to the Octagon</title>
		<link>http://fiveouncesofpain.com/2012/03/22/michael-bisping-unimpressed-by-anything-mark-munoz-brings-to-the-octagon/</link>
		<comments>http://fiveouncesofpain.com/2012/03/22/michael-bisping-unimpressed-by-anything-mark-munoz-brings-to-the-octagon/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:15:38 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=56811</guid>
		<description><![CDATA[As far as Michael Bisping is concerned, fellow UFC middleweight Mark Munoz never belonged in a bout to determine the next contender to Anderson Silva&#8216;s divisional title to begin with. Bisping, who went the distance with Chael Sonnen as a replacement for Munoz earlier this year, will face Tim Boetsch at UFC 148 on July [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/11/10_Leben_Munoz_22.jpg"><img class="alignright size-medium wp-image-49995" title="10_Leben_Munoz_22" src="http://fiveouncesofpain.com/wp-content/uploads/2011/11/10_Leben_Munoz_22-300x208.jpg" alt="" width="300" height="208" /></a>As far as <a href="http://www.fightline.com/fl/news/2012/0129/547226/michael-bisping/" target="_blank"><strong>Michael Bisping</strong></a> is concerned, fellow UFC middleweight <a href="http://www.fighters.com/03/21/mark-munoz-wanted-michael-bisping-will-take-title-shot-instead" target="_blank"><strong>Mark Munoz</strong></a> never belonged in a bout to determine the next contender to <strong>Anderson Silva</strong>&#8216;s divisional title to begin with. Bisping, who went the distance with <a href="http://www.fighters.com/03/16/chael-sonnen-passionately-defends-testosterone-use" target="_blank"><strong>Chael Sonnen</strong></a> as a replacement for Munoz earlier this year, will face <a href="http://www.fighters.com/03/19/michael-bisping-scheduled-for-bout-with-tim-boetsch-at-ufc-148" target="_blank"><strong>Tim Boetsch</strong> at <strong>UFC 148</strong></a> on July 7. Many felt Bisping and Munoz would be paired up next, including &#8220;The Filipino Wrecking Machine&#8221;, but instead it was Boetsch who earned the fight thanks in large part to his knockout of <a href="http://www.fightline.com/fl/news/2012/0225/547582/ufc-144-edgar-vs-henderson/" target="_blank"><strong>Yushin Okami</strong></a> last month.</p>
<p>Apparently, “The Count” has never seen Munoz as much of a threat, a point he relayed while appearing as a guest on a <a href="http://www.espn.co.uk/ufc/sport/video_audio/142163.html" target="_blank">recent edition of ESPN’s UFC Podcast</a>.</p>
<p>“I have never really looked at Mark Munoz and thought he looked like a particularly dangerous opponent,” Bisping said. “His ground and pound looks good, his wrestling doesn’t look all that dangerous, his stand up is suspect, and he’s got a weak chin. I think Tim Boetsch is probably a harder fight.”</p>
<p>Bisping,w ho has won four of his last five fights and feels like he is on the cusp of being a title-contender once again, also revealed he turned down a bout with <a href="http://www.mmatraining.com/featured/former-ufc-champion-rich-franklin-returns-at-ufc-148-against-cung-le/" target="_blank"><strong>Cung Le</strong></a> at the event. Le will instead meet <strong>Rich Franklin</strong> instead on the same card.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>9</slash:comments>
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		<title>Michael Bisping booked for battle with Tim Boetsch at UFC 148</title>
		<link>http://fiveouncesofpain.com/2012/03/19/michael-bisping-booked-for-battle-with-tim-boetsch-at-ufc-148/</link>
		<comments>http://fiveouncesofpain.com/2012/03/19/michael-bisping-booked-for-battle-with-tim-boetsch-at-ufc-148/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 17:15:09 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[Tim Boetsch]]></category>
		<category><![CDATA[UFC 148]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=56691</guid>
		<description><![CDATA[Streaking middleweight Tim Boetsch recently came out to express his interest in facing Michael Bisping, saying he not only wanted a “Top 3” adversary but had been interested in testing his skills against the talented Brit dating back to their time in the light heavyweight division. Fortunately for “The Barbarian”, it appears his bosses and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/03/tim-boetsch.jpg"><img class="alignright size-full wp-image-35694" title="tim-boetsch" src="http://fiveouncesofpain.com/wp-content/uploads/2011/03/tim-boetsch.jpg" alt="" width="280" height="278" /></a>Streaking middleweight <a href="http://www.fightline.com/fl/news/2012/0309/547751/tim-boetsch/" target="_blank"><strong>Tim Boetsch</strong></a> recently came out to express his interest in facing <a href="http://www.mmatraining.com/featured/michael-bisping-feels-he%e2%80%99s-in-line-for-future-title-shot-with-one-more-win/" target="_blank"><strong>Michael Bisping</strong></a>, saying he not only wanted a “Top 3” adversary but had been interested in testing his skills against the talented Brit dating back to their time in the light heavyweight division. Fortunately for “The Barbarian”, it appears his bosses and Bisping were listening and have obliged his request, booking the two for a bout on July 7 at <strong>UFC 148</strong>.</p>
<p><a href="http://www.mmaweekly.com/ufc-148-lands-michael-bisping-vs-tim-boetsch" target="_blank">MMAWeekly</a> was first to report the fight and UFC officials have since confirmed the pairing is in place.</p>
<p>Boestch has gone 3-0 since dropping down to 185 pounds, none of his wins bigger than the one he scored at <a href="http://www.fightline.com/fl/events/2012/198/ufc-144-japan/" target="_blank"><strong>UFC 144</strong></a> after stopping <a href="http://www.fightline.com/fl/news/2012/0225/547582/ufc-144-edgar-vs-henderson/" target="_blank"><strong>Yushin Okami</strong></a> with strikes in the third round of a rumble he was clearly losing up until the finish. The victory improved his overall record to 15-4 with a nice balance of submissions/TKOs in the bunch.</p>
<p>The 22-4 Bisping wasn’t quite so lucky in his previous outing, falling to <a href="http://www.fighters.com/01/30/chael-sonnen-%e2%80%9cmichael-bisping-hit-me-so-hard-in-the-first-round-i-didn%e2%80%99t-even-know-what-day-it-was-%e2%80%9d" target="_blank"><strong>Chael Sonnen</strong></a> by way of Unanimous Decision in a closely contested bout many felt “The Count” had won. Prior to the loss the 33-year old had won four straight scraps including success against Dan Miller, Yoshihiro Akiyama, and Jason “Mayhem” Miller.</p>
<p>UFC 148 is scheduled to take place in Las Vegas and is expected to feature match-ups including <a href="http://www.fighters.com/03/19/cung-le-set-for-clash-with-rich-franklin-in-july" target="_blank"><strong>Rich Franklin-Cung Le</strong></a> and <a href="http://www.mmatraining.com/featured/urijah-faber-dueling-dominick-cruz-at-ufc-148-in-july/" target="_blank"><strong>Urijah Faber-Dominick Cruz</strong></a>.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>7</slash:comments>
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		<title>Brian Stann interested in mixing it up with Michael Bisping</title>
		<link>http://fiveouncesofpain.com/2012/02/24/brian-stann-interested-in-mixing-it-up-with-michael-bisping/</link>
		<comments>http://fiveouncesofpain.com/2012/02/24/brian-stann-interested-in-mixing-it-up-with-michael-bisping/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 17:15:33 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brian Stann]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=55465</guid>
		<description><![CDATA[UFC middleweight Brian Stann may already have his hands full with preparing for action against Alessio Sakara at UFC on Fuel 2 in April but it appears his mind is on a different 185-pound peer. Though Stann isn’t overlooking Sakara, if he has his way he’ll exit the bout in good health and ready for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/12/10_bisping_vs_miller_001.jpg"><img class="alignright size-medium wp-image-51215" title="10_bisping_vs_miller_001" src="http://fiveouncesofpain.com/wp-content/uploads/2011/12/10_bisping_vs_miller_001-300x293.jpg" alt="" width="300" height="293" /></a><a href="http://www.fightline.com/fl/news/2011/0908/544066/brian-stann/" target="_blank"><strong>UFC</strong> middleweight <strong>Brian Stann</strong></a> may already have his hands full with preparing for action against Alessio Sakara at UFC on Fuel 2 in April but it appears his mind is on a different 185-pound peer. Though Stann isn’t overlooking Sakara, if he has his way he’ll exit the bout in good health and ready for a fast turnaround in hopes of taking on <strong><a href="http://www.mmatraining.com/featured/technique-of-the-day-attacking-from-above-with-michael-bisping/" target="_blank">Michael Bisping</a> </strong>at some point this year.</p>
<p>Stann’s issue with Bisping stems from comments the Brit recently made regarding the former Marine’s ability, criticizing his performance against <a href="http://www.fighters.com/01/30/chael-sonnen-%e2%80%9cmichael-bisping-hit-me-so-hard-in-the-first-round-i-didn%e2%80%99t-even-know-what-day-it-was-%e2%80%9d" target="_blank"><strong>Chael Sonnen</strong></a> when the two faced off in October.</p>
<p>“He called me a &#8216;white belt&#8217; and said that I was &#8216;exposed&#8217; so I&#8217;d love to see him put his money where his mouth is,” explained Stann in an interview with <a href="http://www.esnewsreporting.com/brian-stann-calls-out-michael-bisping/" target="_blank">ESNewsReporting</a>. “We can fight and we can solve that.”</p>
<p>As far as how he’d approach Bisping in a fight, Stann kept it simple, replying, “I wouldn&#8217;t try to do anything but walk straight through him with a right hand.”</p>
<p>Bisping has remained relatively quiet since losing a hard-fought decision to Sonnen in late January. The defeat snapped his string of four consecutive wins.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
]]></content:encoded>
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		<title>Michael Bisping discusses “Rampage” Jackson-Ryan Bader contest</title>
		<link>http://fiveouncesofpain.com/2012/02/21/michael-bisping-discusses-%e2%80%9crampage%e2%80%9d-jackson-ryan-bader-contest/</link>
		<comments>http://fiveouncesofpain.com/2012/02/21/michael-bisping-discusses-%e2%80%9crampage%e2%80%9d-jackson-ryan-bader-contest/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 14:30:30 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[UFC 144]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=55307</guid>
		<description><![CDATA[UFC middleweight Michael Bisping has trained with Quinton “Rampage” Jackson for several years so “The Count” has plenty of insider information on the former light heavyweight champion. Jackson will make his return to Japan this Saturday when he meets Ryan Bader in the co-main event of UFC 144: Edgar vs. Henderson. The show takes place [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/09/jackson_UFC130_Presser1.jpg"><img class="alignright size-medium wp-image-47780" title="jackson_UFC130_Presser" src="http://fiveouncesofpain.com/wp-content/uploads/2011/09/jackson_UFC130_Presser1-300x205.jpg" alt="" width="300" height="205" /></a><a href="http://www.fightline.com/fl/news/2012/0210/547390/michael-bisping/" target="_blank"><strong>UFC</strong> middleweight <strong>Michael Bisping</strong></a> has trained with <a href="http://www.mmatraining.com/featured/quinton-jackson-%e2%80%9ci%e2%80%99ve-been-in-the-cage-with-better-wrestlers-than-ryan-bader-%e2%80%9d/" target="_blank"><strong>Quinton “Rampage” Jackson</strong></a> for several years so “The Count” has plenty of insider information on the former light heavyweight champion.</p>
<p>Jackson will make his return to Japan this Saturday when he meets <a href="http://www.mmatraining.com/featured/technique-of-the-day-trip-from-double-underhook-with-ryan-bader-2/" target="_blank"><strong>Ryan Bader</strong></a> in the co-main event of <a href="http://www.fightline.com/fl/events/2012/198/ufc-144-japan/" target="_blank"><strong>UFC 144: Edgar vs. Henderson</strong></a>. The show takes place inside the Saitama Super Arena in Saitama, Japan and features seven scraps on PPV including headlining lightweights <a href="http://fiveouncesofpain.com/2012/02/20/benson-henderson-%e2%80%9cthis-fight-is-going-to-be-good-it%e2%80%99ll-be-like-two-cats-trapped-inside-of-a-bag-%e2%80%9d/" target="_blank"><strong>Frankie Edgar-Benson Henderson</strong></a>.</p>
<p>For Jackson this will not only be a homecoming of sorts but a chance to get back in the win column after being defeated by current title-holder <a href="http://www.fighters.com/02/20/greg-jackson-changes-tune-and-will-corner-jon-jones-at-ufc-145" target="_blank"><strong>Jon Jones</strong></a> last September. Bisping believes Bader, also a former victim of Jones’, is the perfect opponent for Jackson.</p>
<p>“I’d say so. That’s a very tough fight for Ryan Bader,” said Bisping, in a recent interview with <a href="http://www.espn.co.uk/ufc/sport/story/137005.html">ESPN</a>. “Don’t get me wrong. Bader’s a tough guy and I’ve got a lot of respect for him, he came back from two tough losses impressively.”</p>
<p>&#8220;But Rampage is going to be excited to fight in Japan,&#8221; Bisping continued. &#8220;He&#8217;ll be excited to get back to winning ways&#8230;that&#8217;ll be a good win for Rampage.&#8221;</p>
<p>After falling to Jones and <a href="http://www.fightline.com/fl/news/2011/0702/541374/ufc-132-cruz-vs-faber-2/" target="_blank"><strong>Tito Ortiz</strong></a>, Bader defeated <a href="http://www.fightline.com/fl/news/2011/1119/546285/ufc-139-shogun-vs-hendo/" target="_blank"><strong>Jason Brilz</strong> at <strong>UFC 139</strong></a> to get back on track. Prior to the losses he&#8217;d won twelve in a row.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Michael Bisping splits from Wolfslair MMA</title>
		<link>http://fiveouncesofpain.com/2012/02/10/michael-bisping-splits-from-wolfslair-mma/</link>
		<comments>http://fiveouncesofpain.com/2012/02/10/michael-bisping-splits-from-wolfslair-mma/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 17:15:25 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=54858</guid>
		<description><![CDATA[The next time UFC middleweight Michael Bisping takes to the Octagon he’ll do so with the support of a completely new team in his corner as it’s been revealed “The Count” has packed his bags and left longtime home-base of Wolfslair MMA. Bisping’s name was synonymous with the famed UK training center, though he’ll now [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/137714015_bisping.jpg"><img class="alignright size-medium wp-image-54028" title="UFC on FOX 2: Open Workouts" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/137714015_bisping-300x226.jpg" alt="" width="300" height="226" /></a>The next time <a href="http://www.mmatraining.com/featured/michael-bisping-%e2%80%9ci-see-a-very-bright-future-for-chael-sonnen-as-a-used-car-salesman-very-soon-%e2%80%9d/" target="_blank"><strong>UFC</strong> middleweight <strong>Michael Bisping</strong></a> takes to the Octagon he’ll do so with the support of a completely new team in his corner as it’s been revealed “The Count” has packed his bags and left longtime home-base of Wolfslair MMA. Bisping’s name was synonymous with the famed UK training center, though he’ll now apparently workout exclusively on the West Coast rather than in England.</p>
<p>News of the change was first reported by <a href="http://mmajunkie.com/news/27358/michael-bisping-splits-from-longtime-team-at-wolfslair.mma" target="_blank">MMAJunkie</a> though no specifics as to the cause were revealed. Bisping has also yet to make an official comment on the matter.</p>
<p>Bisping was last seen taking to the Octagon in late January where he was outpointed by top 185-pound contender <a href="http://www.fightline.com/fl/news/2012/0128/547211/ufc-on-fox-2/" target="_blank"><strong>Chael Sonnen</strong></a> in a fight many felt he should have won. The first hint of his pending separation from Wolfslair may have come while coaching the <strong>Ultimate Fighter 14</strong> where his staff lacked some of the gym’s familiar faces in favor of <strong>Tiki Ghosn</strong> and others.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<slash:comments>5</slash:comments>
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		<title>FOX hooks up highlights of Chael Sonnen’s semi-controversial win over Michael Bisping</title>
		<link>http://fiveouncesofpain.com/2012/01/29/fox-hooks-up-highlights-of-chael-sonnen%e2%80%99s-semi-controversial-win-over-michael-bisping/</link>
		<comments>http://fiveouncesofpain.com/2012/01/29/fox-hooks-up-highlights-of-chael-sonnen%e2%80%99s-semi-controversial-win-over-michael-bisping/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 20:30:01 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[UFC on FOX 2]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=54297</guid>
		<description><![CDATA[Though last night’s main card clashes at UFC on FOX 2 may not have been quite as thrilling as their preliminary peers there’s no question all three bouts were competitive, especially in the case of the co-headliner between middleweights Chael Sonnen and Michael Bisping. Both men went at it for fifteen solid minutes with “The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/09_Sonnen_Bisping_091.jpg"><img class="alignright size-medium wp-image-54300" title="UFC on FOX 2: Evans v Davis" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/09_Sonnen_Bisping_091-300x211.jpg" alt="" width="300" height="211" /></a>Though last night’s main card clashes at <a href="http://www.fightline.com/fl/news/2012/0128/547214/ufc-on-fox-2/" target="_blank"><strong>UFC on FOX 2</strong></a> may not have been quite as thrilling as their preliminary peers there’s no question all three bouts were competitive, especially in the case of the co-headliner between middleweights <a href="http://www.fightline.com/fl/news/2012/0129/547223/chael-sonnen/" target="_blank"><strong>Chael Sonnen</strong> and <strong>Michael Bisping</strong></a>. Both men went at it for fifteen solid minutes with “The Count” holding his own against the accomplished grappler rather than suffer on his backside for the bout’s duration like many predicted he might.</p>
<p>In the end Sonnen walked away with a closely contested decision victory that left a number of fans, including <strong>UFC</strong> President <strong>Dana White</strong>, with a look of surprise when the scorecards were read. While the outcome was not as outrageous as other examples in the past, debate remains as to whether or not Bisping should have earned the judges’ nod and a title-shot in the process.</p>
<p>Now FOX has released a series of highlights from the fight, allowing fans to re-live the exciting affair and either have their opinions on the result either changed or strengthened based on a second look.</p>
<p><em>Check it out below:</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="585" height="327" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ypcZjPFRvWA?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="585" height="327" src="http://www.youtube.com/v/ypcZjPFRvWA?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Chael Sonnen: “I came to Chicago to do Michael Bisping a lot of physical harm.”</title>
		<link>http://fiveouncesofpain.com/2012/01/26/chael-sonnen-%e2%80%9ci-came-to-chicago-to-do-michael-bisping-a-lot-of-physical-harm-%e2%80%9d/</link>
		<comments>http://fiveouncesofpain.com/2012/01/26/chael-sonnen-%e2%80%9ci-came-to-chicago-to-do-michael-bisping-a-lot-of-physical-harm-%e2%80%9d/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:00:17 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[UFC on FOX 2]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=54030</guid>
		<description><![CDATA[Whether due to genuine respect for one another or the lack of time involved, typically outspoken middleweights Michael Bisping and Chael Sonnen opted to focus on refining their skills in the gym than practicing any jabs of the verbal variety. However, with only a few days remaining before Sonnen battles Bisping in co-headlining action at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/137712073_sonnen.jpg"><img class="alignright size-medium wp-image-54032" title="UFC on FOX 2: Open Workouts" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/137712073_sonnen-300x208.jpg" alt="" width="300" height="208" /></a>Whether due to genuine respect for one another or the lack of time involved, typically outspoken middleweights <a href="http://www.fighters.com/01/26/michael-bisping-%e2%80%9cit-will-be-a-nasty-nasty-war-but-i%e2%80%99m-beating-him-up-and-winning-this-fight-%e2%80%9d" target="_blank"><strong>Michael Bisping</strong></a> and <a href="http://www.fightline.com/fl/news/2012/0125/547167/chael-sonnen/" target="_blank"><strong>Chael Sonnen</strong></a> opted to focus on refining their skills in the gym than practicing any jabs of the verbal variety. However, with only a few days remaining before Sonnen battles Bisping in co-headlining action at <a href="http://www.mmatraining.com/featured/odds-are-ufc-on-fox-2-edition/" target="_blank"><strong>UFC on FOX 2</strong></a> it appears their newfound free time has prompted them to start taking shots at one another.</p>
<p>Of course, ask Sonnen and he’s likely to deny any sort of wrongdoing in the matter as only he can. The 34-year old recently discussed his bout with Bisping in an interview with the UFC where, as expected, Sonnen’s silver-tongue was on display.</p>
<p>“I hate terms like ‘hype’ and ‘trash-talk’ because I don’t do that,” Sonnen dead-panned. “I never say anything I don’t mean and I’m not going to insult a guy I have no problem with. But, that said, Bisping is a jerk and I’m going to finish him faster than he can devour a Bovril and meatpie.”</p>
<p>“I am the best fighter in the world,” Sonnen continued. “He thinks he can beat me, I think I can beat him and we are going to see who is right in the only debating forum that matters – the UFC Octagon.”</p>
<p>Sonnen also made it clear his purpose this weekend has nothing to do with making Bisping look bad in the media or even earn a title-shot, saying, “I came to Chicago to do Michael Bisping a lot of physical harm. I don’t come here to ‘talk trash’ because that’s not something I do.”</p>
<p>What Sonnen does do, at least more often than not, is win. Tune in to see if he’s able to meet his own expectations when he and Bisping battle on FOX with the main card broadcast starting at 8:00 PM EST on Saturday.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Michael Bisping: “I would have had to be a fool to turn it down.”</title>
		<link>http://fiveouncesofpain.com/2012/01/18/michael-bisping-%e2%80%9ci-would-have-had-to-be-a-fool-to-turn-it-down-%e2%80%9d/</link>
		<comments>http://fiveouncesofpain.com/2012/01/18/michael-bisping-%e2%80%9ci-would-have-had-to-be-a-fool-to-turn-it-down-%e2%80%9d/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 14:30:24 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[UFC on FOX 2]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=53612</guid>
		<description><![CDATA[If you’re one of the many MMA fans wondering why Michael Bisping would risk his four-fight winning streak and spot on the contendership ladder by taking on an opponent with Chael Sonnen’s skill-set “The Count” has an answer for you – he had no other choice. No, his hand was not forced by his bosses [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/02/michael-bisping.jpg"><img class="alignright size-medium wp-image-34587" title="michael-bisping" src="http://fiveouncesofpain.com/wp-content/uploads/2011/02/michael-bisping-300x169.jpg" alt="" width="300" height="169" /></a>If you’re one of the many MMA fans wondering why <a href="http://www.fightline.com/fl/news/2012/0106/546903/michael-bisping/" target="_blank"><strong>Michael Bisping</strong></a> would risk his four-fight winning streak and spot on the contendership ladder by taking on an opponent with <a href="http://www.fightline.com/fl/news/2012/0116/547039/chael-sonnen/" target="_blank"><strong>Chael Sonnen</strong></a>’s skill-set “The Count” has an answer for you – he had no other choice. No, his hand was not forced by his bosses at the UFC but rather by a sense of self-belief and appreciation for the opportunity he was given.</p>
<p>Bisping addressed the situation in a <a href="http://msn.foxsports.com/ufc/story/UFC-on-FOX-2-Michael-Bisping-Chael-Sonnen-blog-011712" target="_blank">blog for FoxSports</a> on Tuesday evening where he acknowledged the significant challenge in front of him with less than two weeks’ notice to prepare but also explained it’s a test he’s more than willing to take given the stakes.</p>
<p>“<strong>Dana (White)</strong> hadn’t even finished saying Munoz was out before I was planning how to beat Sonnen in my head,” wrote the 32-year old Brit. “I’ve accepted fights on short notice for the UFC throughout my career, but this one is a massive, massive chance for me, and I am very grateful to Dana, (matchmaker) <strong>Joe Silva</strong>, and the UFC. I was already hugely grateful to be asked to fight on FOX, but to fight Chael on FOX &#8230; well, there are hundreds of fighters who would kill for this opportunity, and I would have had to be a fool to turn it down.”</p>
<p>The 22-3 Bisping made it clear he has no illusions about Sonnen’s talent in terms of takedowns and top control but has little concern for the 26-11-1 grappler’s abilities beyond those aspects of his game.</p>
<p>“Next week, I’m ready to go all guns blazing. A fight is a fight, and at this level anything can happen, but all things being equal, Chael Sonnen cannot knock me out. He can’t submit me, either,” Bisping began before bottom-lining the situation by adding, “The worst that is going to happen is that he will outpoint me and, if I don’t beat him, I didn’t deserve a title-shot against Anderson Silva anyway.”</p>
<p>Fans can catch Bisping-Sonnen scrap next weekend at <a href="http://www.fightline.com/fl/events/2012/193/ufc-on-fox-2/" target="_blank"><strong>UFC on FOX 2</strong></a> at an event headlined by <a href="http://www.mmatraining.com/featured/rashad-evans-still-on-track-for-next-title-shot/" target="_blank"><strong>Rashad Evans</strong> meeting <strong>Phil Davis</strong></a> with a future date against 205-pound champion <strong>Jon Jones</strong> up for grabs. Bisping’s original opponent, <strong>Demian Maia</strong>, will now face unbeaten All-American wrestler <strong>Chris Weidman</strong> in his place.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>UPDATE: Mark Munoz injured, Michael Bisping now fighting Chael Sonnen at UFC on FOX 2</title>
		<link>http://fiveouncesofpain.com/2012/01/17/mark-munoz-injured-michael-bisping-now-fighting-chael-sonnen-at-ufc-on-fox-2/</link>
		<comments>http://fiveouncesofpain.com/2012/01/17/mark-munoz-injured-michael-bisping-now-fighting-chael-sonnen-at-ufc-on-fox-2/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 22:31:57 +0000</pubDate>
		<dc:creator>Jeremy Lambert</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[UFC on FOX 2]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=53602</guid>
		<description><![CDATA[Just over a week away, the UFC on FOX 2 co-main event has officially changed as Michael Bisping will replace Mark Munoz in his bout against Chael Sonnen as Munoz suffered an injury during training. The middleweight contest will determine the #1 contender to Anderson Silva and the 185 pound title. Demain Maia, who was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/10/sonnen_UFC133Weighins1.jpg"><img class="alignright size-medium wp-image-48773" title="sonnen_UFC133Weighins" src="http://fiveouncesofpain.com/wp-content/uploads/2011/10/sonnen_UFC133Weighins1-193x300.jpg" alt="" width="193" height="300" /></a>Just over a week away, the <strong>UFC on FOX 2</strong> co-main event has officially changed as <strong>Michael Bisping</strong> will replace <strong>Mark Munoz</strong> in his bout against <strong>Chael Sonnen</strong> as Munoz suffered an injury during training. The middleweight contest will determine the #1 contender to <strong><a href="http://fiveouncesofpain.com/2012/01/13/anderson-silva-still-suffering-from-variety-of-injuries/" target="_blank">Anderson Silva</a></strong> and the 185 pound title. <strong>Demain Maia</strong>, who was originally scheduled to fight Bisping on the same card.</p>
<p>Dana White<a href="https://twitter.com/#!/danawhite/status/159395509801451520" target="_blank"> tweeted the news</a> earlier today.</p>
<p><span style="text-decoration: underline;">UPDATE</span>: It has since been confirmed unbeaten grappler <strong>Chris Weidman</strong> will step up and fill in for Bisping against Maia.</p>
<p>Bisping will be looking to add to his four-fight win streak, which includes victories over <strong>Dan Miller</strong>, <strong>Yoshihiro Akiyama</strong>, <strong>Jorge Rivera</strong>, and <strong>Jason Miller</strong>. The British middleweight is 8-2 at 185, with his only two losses coming against MMA legends <strong>Wanderlei Silva</strong> and <strong>Dan Henderson</strong>.</p>
<p>Sonnen returned from a year long suspension due to a failed drug test following his <strong>UFC 117</strong> bout for the middleweight strap this past October and made things look easy against <strong>Brian Stann</strong>, submitting him in the second round with an arm triangle. The Oregon native has won four of his last five bouts.</p>
<p>UFC on FOX 2 is scheduled for January 28 at the United Center in Chicago, Illinois. The night will be headlined by another #1 contenders bout as former light heavyweight champion <strong><a href="http://www.fighters.com/01/17/rashad-evans-%E2%80%9Cthis-fight-in-chicago-is-the-biggest-fight-of-my-career-%E2%80%9D" target="_blank">Rashad Evans</a></strong> will face the undefeated <strong>Phil Davis</strong>, with the winner earning a shot against current 205 king <strong>Jon Jones</strong>.</p>
<p><em>*PHOTO CREDIT &#8211; UFC*</em></p>
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		<slash:comments>24</slash:comments>
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		<title>Michael Bisping-Demian Maia rounds out &#8220;tripleheader&#8221; at UFC on FOX 2</title>
		<link>http://fiveouncesofpain.com/2011/12/07/michael-bisping-demian-maia-rounds-out-tripleheader-at-ufc-on-fox-2/</link>
		<comments>http://fiveouncesofpain.com/2011/12/07/michael-bisping-demian-maia-rounds-out-tripleheader-at-ufc-on-fox-2/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:15:39 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Demian Maia]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[UFC on FOX 2]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=51321</guid>
		<description><![CDATA[It will be a quick turnaround for Michael Bisping, as “The Count” has signed to face Demian Maia on January 28 at UFC on FOX 2. Bisping recently defeated Jason “Mayhem” Miller this past weekend to extend his current win streak to four. The UFC announced the match-up earlier today. Maia is coming off a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/12/maia_vs_grove_008.jpg"><img class="alignright size-medium wp-image-31127" title="TUF 12 Finale" src="http://fiveouncesofpain.com/wp-content/uploads/2010/12/maia_vs_grove_008-229x300.jpg" alt="" width="229" height="300" /></a>It will be a quick turnaround for <strong><a href="http://www.mmatraining.com/featured/technique-of-the-day-working-from-your-back-with-michael-bisping">Michael Bisping</a></strong>, as “The Count” has signed to face <strong><a href="http://www.fightline.com/fl/news/2011/1008/545462/ufc-136-edgar-vs-maynard-iii">Demian Maia</a></strong> on January 28 at <strong>UFC on FOX 2</strong>. Bisping recently defeated <strong><a href="http://www.mmatraining.com/featured/five-tuf-14-finale-fighters-face-six-month-medical-suspensions">Jason “Mayhem” Miller</a></strong> this past weekend to extend his current win streak to four.</p>
<p>The UFC announced the match-up earlier today.</p>
<p>Maia is coming off a victory over <strong>Jorge Santiago</strong> at <strong>UFC 136</strong> that improved his mark to 3-1 since a loss to current UFC middleweight champ <strong>Anderson Silva</strong> back in 2010. Bisping’s last four victims have been Miller, <strong>Dan Miller, Yoshihiro Akiyama</strong>, and <strong>Jorge Rivera</strong>.</p>
<p>UFC on FOX 2 will feature title-eliminator bouts between light heavyweights <strong><a href="http://www.fighters.com/11/30/rashad-evans-expected-to-fight-phil-davis-at-ufc-on-fox-2">Rashad Evans</a></strong><a href="http://www.fighters.com/11/30/rashad-evans-expected-to-fight-phil-davis-at-ufc-on-fox-2"> and <strong>Phil Davis</strong></a>, along with middleweights <strong><a href="http://www.fighters.com/12/04/mark-munoz-fighting-chael-sonnen-for-title-shot-at-ufc-on-fox-2">Chael Sonnen</a></strong><a href="http://www.fighters.com/12/04/mark-munoz-fighting-chael-sonnen-for-title-shot-at-ufc-on-fox-2"> and <strong>Mark Munoz</strong></a>. Bisping-Maia will be a featured fight on the FOX show, which will be held inside the United Center in Chicago, Illinois.</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Michael Bisping says Jason Miller is &#8220;in for an ass-kicking&#8221;</title>
		<link>http://fiveouncesofpain.com/2011/12/03/michael-bisping-says-jason-miller-is-in-for-an-ass-kicking/</link>
		<comments>http://fiveouncesofpain.com/2011/12/03/michael-bisping-says-jason-miller-is-in-for-an-ass-kicking/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 17:30:20 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[TUF 14 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=51161</guid>
		<description><![CDATA[When Michael Bisping meets Jason Miller later tonight inside the Octagon at the Ultimate Fighter 14 Finale he&#8217;ll do motivated by more than the thought of winning. Rather, the 32-year old hasn&#8217;t taken too kindly to some of Miller&#8217;s antics leading up to the bout and will be looking to take his aggravation out on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/12/bisping_mayhem46_TUF14Weighins.jpg"><img class="alignright size-medium wp-image-51163" title="The Ultimate Fighter 14 Finale: Weigh In" src="http://fiveouncesofpain.com/wp-content/uploads/2011/12/bisping_mayhem46_TUF14Weighins-300x204.jpg" alt="" width="300" height="204" /></a>When <strong><a href="http://www.mmatraining.com/featured/jason-miller-believes-mental-toughness-will-lead-him-to-victory-over-michael-bisping">Michael Bisping</a></strong><a href="http://www.mmatraining.com/featured/jason-miller-believes-mental-toughness-will-lead-him-to-victory-over-michael-bisping"> meets <strong>Jason Miller</strong></a> later tonight inside the Octagon at the <strong><a href="http://www.fighters.com/12/02/tuf-14-finale-weigh-in-results">Ultimate Fighter 14 Finale</a></strong> he&#8217;ll do motivated by more than the thought of winning. Rather, the 32-year old hasn&#8217;t taken too kindly to some of Miller&#8217;s antics leading up to the bout and will be looking to take his aggravation out on “Mayhem” once the cage door closes.</p>
<p>Bisping spoke about Miller in a recent interview with the UFC promoting their match-up where he elaborated on his current mindset, saying, “With me, the worst thing you could possibly do is piss me off. The worst thing is piss me off because you’re in for an ass-kicking.”</p>
<p>From the sound of it the anger he feels towards Miller helped curb any overconfidence prohibiting his focus on the task at hand even though Bisping clearly sees the colorful Californian as an inferior opponent.</p>
<p>“I could’ve sat on my ass for the last six months eating pizza and still beat Jason Miller. The fact is I’ve just done a training camp like I’m fighting Anderson Silva, so it doesn’t bode well for Jason,” explained Bisping before adding that, when he wins, “I’m not going to be jumping for joy as if I’ve won a world title. He’s only Jason Miller. He’s the <em>Bully Beatdown</em> guy.”</p>
<p>Fans can catch the two <em>TUF 14</em> coaches’ clash this evening on Spike TV starting at 8:00 PM EST with other fights on the card including the season’s bantamweight/featherweight tournament finals and <strong><a href="http://www.fighters.com/12/02/tony-ferguson-sees-similarities-between-self-and-opponent-yves-edwards">Yves Edwards</a></strong><a href="http://www.fighters.com/12/02/tony-ferguson-sees-similarities-between-self-and-opponent-yves-edwards"> vs. <strong>Tony Ferguson</strong></a>.</p>
<p><em>The complete video of Bisping/Miller talking about the fight can be found below:</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/IP791RmzWS4?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="315" src="http://www.youtube.com/v/IP791RmzWS4?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Ultimate Fighter Finale 14 Breakdown: Jason Miller vs. Michael Bisping</title>
		<link>http://fiveouncesofpain.com/2011/12/02/ultimate-fighter-finale-14-breakdown-jason-miller-vs-michael-bisping/</link>
		<comments>http://fiveouncesofpain.com/2011/12/02/ultimate-fighter-finale-14-breakdown-jason-miller-vs-michael-bisping/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 18:00:50 +0000</pubDate>
		<dc:creator>Samer Kadi</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jason Miller]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[TUF 14 Finale]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=51097</guid>
		<description><![CDATA[This Saturday&#8217;s TUF 14 Finale marks an end of an era for the UFC. In 2005, Forrest Griffin and Stephan Bonnar tore the house down on Spike TV, and catapulted the UFC into the MMA juggernaut we all know and love. Following a long and eventful partnership, the Ultimate Fighting Championship will finally part ways [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/10/image002.jpg"><img class="alignright size-medium wp-image-48404" title="miller_bisping_tuf14" src="http://fiveouncesofpain.com/wp-content/uploads/2011/10/image002-300x100.jpg" alt="" width="300" height="100" /></a>This Saturday&#8217;s <strong>TUF 14 Finale </strong>marks an end of an era for the <strong>UFC</strong>. In 2005, <strong><a href="http://www.fightline.com/fl/news/2006/0716/302223">Forrest Griffin</a></strong><a href="http://www.fightline.com/fl/news/2006/0716/302223"> and <strong>Stephan Bonnar</strong></a> tore the house down on <strong>Spike TV, </strong>and catapulted the UFC into the MMA juggernaut we all know and love. Following a long and eventful partnership, the Ultimate Fighting Championship will finally part ways with the television channel that was instrumental in its success. Concluding their six-year relationship (<strong>UFC 141</strong> prelims notwithstanding) will be a bout between middleweight contenders <strong><a href="http://www.fighters.com/11/28/michael-bisping-wants-to-send-jason-miller-to-the-hospital">Michael Bisping</a></strong> and <strong><a href="http://www.fighters.com/12/01/jason-miller-ready-to-beat-down-bully-michael-bisping">Jason &#8220;Mayhem&#8221; Miller</a></strong>. The winner is rumored to move on to a title eliminator bout against former top contender <strong><a href="http://www.mmatraining.com/featured/chael-sonnen-implies-he-will-fight-winner-of-jason-miller-vs-michael-bisping">Chael Sonnen</a></strong>. Additionally, and before the charismatic duo lock horns, the first ever bantamweight and featherweight &#8220;TUF&#8221; winners will be crowned.</p>
<p><em><strong>Preliminary Predictions</strong></em></p>
<p><strong>* Brian Caraway </strong>to defeat <strong>Dustin Neace </strong>by Submission in Round 2<br />
* <strong>Steven Siler </strong>to defeat <strong>Josh Clopton </strong>by Decision<br />
* <strong>Roland Delorme </strong>to defeat <strong>Josh Ferguson </strong>by Decision<br />
* <strong>Dustin Pague </strong>to defeat <strong>John Albert </strong>by TKO in Round 2<br />
* <strong>Stephen Bass</strong> to defeat <strong><a href="http://www.fighters.com/11/14/marcus-brimage-tuf-14-blog-mariachis-and-mayhem">Marcus Brimage</a></strong> by Submission in Round</p>
<p><em><strong>Main Card Predictions</strong></em></p>
<p>* <strong>Johnny Bedford </strong>to defeat <strong>Louis Gaudinot </strong>by Decision<br />
* <strong><a href="http://www.fighters.com/12/02/tony-ferguson-sees-similarities-between-self-and-opponent-yves-edwards">Tony Ferguson</a></strong> to defeat <strong><a href="http://www.mmatraining.com/featured/yves-edwards-hopes-to-teach-tony-ferguson-a-lesson-at-tuf-14-finale">Yves Edwards</a></strong> by TKO in Round 2<br />
* <strong>T.J Dillashaw </strong>to defeat <strong>John Dodson </strong>by Decision<br />
* <strong>Diego Brandao </strong>to defeat <strong>Dennis Bermudez </strong>by TKO in Round 1</p>
<p><strong>Middleweight Fight: Michael Bisping vs. Jason &#8220;Mayhem&#8221; Miller</strong></p>
<p>Perhaps the most glaring disparity between both fighters is on the feet, as Bisping, despite some flaws in his stand-up game, is the superior striker. Miller&#8217;s relative inactivity could have resulted in him benefiting from the time off to work on his striking in the gym, but he is unlikely to have closed the gap enough to where he can afford a pure stand-up battle with Bisping. In particular, Bisping&#8217;s footwork and constant movement will trouble &#8220;Mayhem.&#8221; In fact, while Bisping is often guilty of circling to his opponent&#8217;s power hand, or backpedaling straight into the fence when his pressed, Miller lacks the necessary tools in his striking to take advantage.</p>
<p>Miller possesses a decent jab, but he is not comfortable enough to use it to set the tone of the fight or control the distance. He also lacks the counter-punching ability and power to punish Bisping for his iffy head movement and lazy mistakes he tends to commit on the feet. For his part, Bisping will look to get on the bicycle, land some jabs, throw plenty of body kicks, and mix them up with some combinations. Bisping does a good job of setting up the high kick, but he lacks the power to polish his opponent off. His right cross in particular is something Miller needs to be wary of, and to his credit, Bisping rarely throws it as a single punch or with little set-up.</p>
<p>Miller doesn&#8217;t have great double leg from the outside, but in close-quarters, he is deceptively savvy. He would be smart to capitalize on one of Bisping&#8217;s many body kick to catch it and get a trip takedown, and if that opportunity doesn&#8217;t arise, he will need to find a way to close the distance. The good news for Miller is that Bisping isn&#8217;t exactly a power puncher, and he is unlikely to end Miller&#8217;s night with a single strike should &#8220;Mayhem&#8221; move in a bit carelessly. This is especially crucial, as Miller doesn&#8217;t have the striking to set-up the takedown, and may well need to charge forward at the right moment.</p>
<p>Miller&#8217;s wrestling on the inside is underrated, and if he gets double underhooks, &#8220;The Count&#8221; could well be planted on his back. However, Bisping has long proven to be tough to take down and more importantly, even more difficult to hold down. The latter could be the determining factor in this fight, as in a twenty-five minute period, Miller will likely get his opponent down at some point, but to win the fight, he will need to enjoy a significant amount of time on top. That is something Bisping rarely allows, as he possesses some surprisingly good hips that make him quite scrappy on the ground.</p>
<p>It is important to note however, that Miller&#8217;s top game is something that would give most fighters fits. If he is successful in keeping Bisping down, he is an expert at capitalizing on the smallest opportunity and use it to pass guard, or work for submissions. His victory over a broken down <strong>Kazushi Sakuraba </strong>may have been nothing to write home about, but the way Miller transitioned from controlling Sakuraba&#8217;s wrists from the top to landing ground and pound to locking in an arm triangle in the blink of an eye is the sign of a true grappler. However, Miller needs to be a bit more measured should he end up on top, as his game tends to leave openings for scrambles and Bisping will likely jump at any opportunity to get back to his feet. Conversely, scrambles provide Miller with the chance to secure the back, which remains his biggest path to victory. Miller&#8217;s back control is truly excellent, and he is quite patient in that regard, as he is more than content to get overhooks, wrist control, and from there simply wait for the smallest mistake.</p>
<p>While Miller will have his moments, it is tough to envision him getting repeated takedowns  in order to be able to use his top game and potentially polish the Brit off with a submission. Instead, Bisping will use his solid defensive grappling to stay out of trouble, and dominate the striking on his way to a decision victory.</p>
<p><em>Official Prediction: Michael Bisping to defeat Jason Miller by Decision </em></p>
<p><em>PHOTO CREDIT &#8211; UFC<br />
</em></p>
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		<title>Michael Bisping says loss to Dan Henderson was the best thing to ever happen to him</title>
		<link>http://fiveouncesofpain.com/2011/12/01/michael-bisping-says-loss-to-dan-henderson-was-the-best-thing-to-ever-happen-to-him/</link>
		<comments>http://fiveouncesofpain.com/2011/12/01/michael-bisping-says-loss-to-dan-henderson-was-the-best-thing-to-ever-happen-to-him/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 22:30:41 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[TUF 14 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=51062</guid>
		<description><![CDATA[Not all lessons are easily learned. UFC middleweight Michael Bisping found that to be true a little more than two years ago when matched up against Dan Henderson at UFC 100 where he made the mistake of continuously circling into Henderson’s power, eventually paying the price by getting dropped in one of the most memorable [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/07/Henderson-Bisping.jpg"><img class="alignright size-medium wp-image-39669" title="UFC 100" src="http://fiveouncesofpain.com/wp-content/uploads/2011/07/Henderson-Bisping-300x241.jpg" alt="" width="300" height="241" /></a>Not all lessons are easily learned.</p>
<p>UFC middleweight <strong><a href="http://www.mmatraining.com/featured/technique-of-the-day-basic-striking-with-michael-bisping">Michael Bisping</a></strong> found that to be true a little more than two years ago when matched up against <strong><a href="http://www.fightline.com/fl/news/2011/1116/546230/michael-bisping">Dan Henderson</a></strong><a href="http://www.fightline.com/fl/news/2011/1116/546230/michael-bisping"> at <strong>UFC 100</strong></a> where he made the mistake of continuously circling into Henderson’s power, eventually paying the price by getting dropped in one of the most memorable finishes in the organization’s history.</p>
<p>However, rather than stay knocked down, Bisping has since gotten back up and actually views the highlight reel stoppage as the best thing to ever happen to him in terms of his development as a Mixed Martial Artist.</p>
<p>“Against Dan Henderson, that was the best thing that ever happened to me. I learned a lot from that fight and I realized a lot of the mistakes I was making,” Bisping explained in an interview with the <a href="http://www.ufc.com/news/Getting-Closer-to-Glory-Bisping-Needs-to-Shut-Down-Mayhem">UFC’s website</a>.</p>
<p>“The Count” capitalized on the experience by improving his game and going 4-1 in the following five fights, the only loss being a hotly-contested decision defeat to <strong><a href="http://fiveouncesofpain.com/2011/11/27/wanderlei-silva-offers-glimpse-of-ufc-139-training-in-sparring-session-against-fabricio-werdum">Wanderlei Silva</a></strong>. Considering his only other stumble in the ring came against another former champion, <strong><a href="http://www.fighters.com/11/30/rashad-evans-expected-to-fight-phil-davis-at-ufc-on-fox-2">Rashad Evans</a></strong> (Split Decision), Bisping is entering this weekend’s <strong>TUF 14 Finale</strong> headliner with supreme confidence and an intense dislike for opponent <strong><a href="http://www.mmatraining.com/featured/jason-miller-believes-mental-toughness-will-lead-him-to-victory-over-michael-bisping">Jason Miller</a></strong>.</p>
<p>Still, though Bisping’s personal opinion of “Mayhem” is far from flattering, the 32-year old has used it as motivation in the gym but doesn’t expect any bad blood to carry over to the Octagon.</p>
<p>“I think I fight better when I’m &#8211; for want of a better word &#8211; pissed off. So for me, that does help. I’m emotional in and out of the ring, and before and after a fight I’m emotional, but generally when I’m fighting, I’m very, very focused and I’m focusing on what needs to be done as opposed to doing anything silly because of letting my emotions get the better of me.”</p>
<p>In fact, Bisping has another goal in mind of far more importance than simply shutting up his rival with the “toilet brush haircut”.</p>
<p>“I’m on a quest for the title, I want my title shot, and I’m almost there,” Bisping explained. “I beat this guy and it’s not gonna give me a title shot, but I have to beat him, and there’s no way Jason Miller is gonna be the guy to stop me.”</p>
<p>Fans can catch Bisping and Miller go at it on Saturday night when the Ultimate Fighter 14 Finale unfolds on Spike TV starting at 8:00 PM EST.</p>
<p><em>PHOTO CREDIT – UFC</em></p>
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		<title>Jason Miller obsessed with beating up Michael Bisping</title>
		<link>http://fiveouncesofpain.com/2011/11/29/jason-miller-obsessed-with-beating-up-michael-bisping/</link>
		<comments>http://fiveouncesofpain.com/2011/11/29/jason-miller-obsessed-with-beating-up-michael-bisping/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 18:30:40 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jason Miller]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[TUF 14 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=50992</guid>
		<description><![CDATA[Jason “Mayhem” Miller took the high road before beginning his coaching stint opposite Michael Bisping on the current season of The Ultimate Fighter. Miller, who made a name for himself as host of MTV’s Bully Beatdown show, decided to avoid forming an opinion on Bisping before the two started as coaches on the hit reality [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/11/tuf14-coaches_large.jpg"><img class="alignright size-full wp-image-50995" title="tuf14-coaches_large" src="http://fiveouncesofpain.com/wp-content/uploads/2011/11/tuf14-coaches_large.jpg" alt="" width="300" height="200" /></a><strong><a href="http://www.fightline.com/fl/news/2011/0606/540383/jason-mayhem-miller">Jason “Mayhem” Miller</a></strong> took the high road before beginning his coaching stint opposite <strong><a href="http://www.fighters.com/11/28/michael-bisping-wants-to-send-jason-miller-to-the-hospital">Michael Bisping</a></strong> on the current season of <em>The Ultimate Fighter</em>. Miller, who made a name for himself as host of MTV’s <em>Bully Beatdown</em> show, decided to avoid forming an opinion on Bisping before the two started as coaches on the hit reality show.</p>
<p>However, much like many before him have found out, Bisping is difficult to like. Miller quickly took to itching for December 3 to roll around so the two could square off at <strong>The Ultimate Fighter 14 Finale</strong>, an event taking place this Saturday night.</p>
<p>Miller and Bisping spent six weeks going back-and-forth, but the two had to avoid any actual punches during that time. That all changes when they close the Octagon door behind them and the bell rings.</p>
<p>“I didn’t have an opinion. I didn’t formulate one. I didn’t care. I never really paid attention to the guy. I thought as far as a fighter, I thought, ‘Oh, I can beat this guy,’” said Miller, in an interview with <a href="http://mmaweekly.com/mayhem-to-bisping-im-going-to-break-your-face">MMAWeekly Radio</a>. “I fell in line with everyone else’s opinion that he’s a giant douche or a turd sandwich. One or the other. I can’t wait to kick his ass on December 3.”</p>
<p>Miller has faced some of the best fighters in the world, including the likes of Jake Shields, Tim Kennedy and Robbie Lawler, but finding motivation to face Bisping was not difficult at all.</p>
<p>“I’ve thought about nothing but beating up Michael Bisping since we filmed that show. He’s super overrated,” Miller said. “They put him up in there with guys he gets to have an easy little kickboxing match with, and he gets to dictate the pace by throwing jabs out there and his right hand. He’s not going to be able to do that with me. He bit off more than he can chew. He’s going to feel bad about the day he agreed to fight me.”</p>
<p>Fans can watch the middleweights square off in the main event of Spike&#8217;s 8:00 PM EST broadcast of the show. Other bouts include <strong><a href="http://www.mmatraining.com/featured/yves-edwards-hopes-to-teach-tony-ferguson-a-lesson-at-tuf-14-finale">Tony Ferguson</a></strong><a href="http://www.mmatraining.com/featured/yves-edwards-hopes-to-teach-tony-ferguson-a-lesson-at-tuf-14-finale"> vs. <strong>Yves Edwards</strong></a> and the respective finals from <em>TUF 14</em>&#8216;s bantamweight/featherweight tournaments.</p>
<p><em>PHOTO CREDIT &#8211; STRIKEFORCE/UFC</em></p>
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		<title>Fighters and fans line up in support of punching Bisping&#8217;s face for a good cause</title>
		<link>http://fiveouncesofpain.com/2011/11/28/fighters-and-fans-line-up-in-support-of-punching-bispings-face-for-a-good-cause/</link>
		<comments>http://fiveouncesofpain.com/2011/11/28/fighters-and-fans-line-up-in-support-of-punching-bispings-face-for-a-good-cause/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 21:30:49 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=50963</guid>
		<description><![CDATA[Ranger Up, a main sponsor of fighters Tim Kennedy and Jorge Rivera, put together a video asking people to punch Michael Bisping in the face to save the planet. The hatred between Ranger Up and Bisping started when the current Ultimate Fighter coach was accused of spitting on Rivera&#8217;s corner after their fight at UFC [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/11/bisping_henderson-1422-0E8C-9AA9B14378231D07.jpg"><img class="alignright size-medium wp-image-50968" title="bisping_henderson-1422-0E8C-9AA9B14378231D07" src="http://fiveouncesofpain.com/wp-content/uploads/2011/11/bisping_henderson-1422-0E8C-9AA9B14378231D07-300x200.jpg" alt="" width="300" height="200" /></a><em>Ranger Up</em>, a main sponsor of fighters <strong><a href="http://www.fighters.com/11/25/luke-rockhold-expects-to-fight-tim-kennedy-in-january">Tim Kennedy</a></strong> and <strong><a href="http://www.fightline.com/fl/news/2011/0228/536989/michael-bisping">Jorge Rivera</a></strong>, put together a video asking people to punch <strong><a href="http://www.mmatraining.com/featured/opening-round-the-brit-is-coming">Michael Bisping</a></strong> in the face to save the planet.</p>
<p>The hatred between Ranger Up and Bisping started when the current <em>Ultimate Fighter</em> coach was accused of spitting on Rivera&#8217;s corner after their fight at <strong>UFC 127</strong> earlier this year. Kennedy, a <strong>Strikeforce</strong> competitor, has displayed his dislike of &#8220;The Count&#8221; for quite some time, making several pitches to face off with him on <em>TUF</em>.</p>
<p>Instead, the coaching job went to <strong><a href="http://fiveouncesofpain.com/2011/10/03/michael-bisping-vs-jason-miller-to-be-five-rounds-at-the-ultimate-fighter-14-finale">Jason &#8220;Mayhem&#8221; Miller</a></strong>, who will get the next shot at punching Bisping in the face when the two meet this Saturday night in the main event of <strong><a href="http://fiveouncesofpain.com/2011/09/14/ultimate-fighter-14-real-time-conference-call-highlights">The Ultimate Fighter Finale 14</a></strong>.</p>
<p>Bisping won his third straight fight by knocking out Rivera, adding to wins over <strong><a href="http://www.fighters.com/11/14/yoshihiro-akiyama-vs-jake-shields-booked-for-february-26-in-japan">Yoshihiro Akiyama</a></strong> and <strong><a href="http://www.mmatraining.com/featured/opening-round-the-good-fight">Dan Miller</a></strong>. He is 7-2 since 2008, with his lone losses coming to <strong><a href="http://www.fightline.com/fl/news/2011/1120/546305/dan-henderson">Dan Henderson</a></strong> and <strong><a href="http://fiveouncesofpain.com/2011/11/23/emotional-wanderlei-silva-discusses-win-over-cung-le-moments-after-ufc-139-bout">Wanderlei Silva</a></strong>. Miller is on a two-fight win streak, having defeated <strong>Kazushi Sakuraba</strong> and <strong>Tim Stout</strong> following a loss to <strong>Jake Shields</strong>.</p>
<p><em>Check out the video below:</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/exXt5vncJK4?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="315" src="http://www.youtube.com/v/exXt5vncJK4?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Michael Bisping believes he is next in line for a shot at Anderson Silva</title>
		<link>http://fiveouncesofpain.com/2011/10/13/michael-bisping-believes-he-is-next-in-line-for-a-shot-at-anderson-silva/</link>
		<comments>http://fiveouncesofpain.com/2011/10/13/michael-bisping-believes-he-is-next-in-line-for-a-shot-at-anderson-silva/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 21:30:51 +0000</pubDate>
		<dc:creator>Jacoby Harms</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Michael Bisping]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=48903</guid>
		<description><![CDATA[Michael Bisping has made a name for himself by being a brash, outspoken fighter from England. He has two coaching stints on The Ultimate Fighter, and is a product of the reality show himself. Bisping, who is currently coaching opposite Jason Miller and will meet &#8220;Mayhem&#8221; in December, believes he is the next man to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fightline.com/fl/videos/2011/1864/michael-bisping"><strong><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/02/bisping_15_UFC127.jpg"><img class="alignright size-medium wp-image-34497" title="bisping_15_UFC127" src="http://fiveouncesofpain.com/wp-content/uploads/2011/02/bisping_15_UFC127-300x208.jpg" alt="" width="300" height="208" /></a>Michael Bisping</strong></a> has made a name for himself by being a brash, outspoken fighter from England. He has two coaching stints on <em>The Ultimate Fighter</em>, and is a product of the reality show himself.</p>
<p>Bisping, who is currently coaching opposite <a href="http://www.fighters.com/10/03/michael-bisping-vs-%e2%80%9cmayhem%e2%80%9d-miller-will-be-five-round-fight"><strong>Jason Miller</strong></a> and will meet &#8220;Mayhem&#8221; in December, believes he is the next man to oppose UFC middleweight champion <strong>Anderson Silva</strong> so long as he takes care of &#8220;Mayhem&#8221; in convincing fashion.</p>
<p>&#8220;The Count&#8221; has won his last three fights, including a TKO over <strong>Jorge Rivera</strong> at <strong>UFC 127</strong> in February. He is 7-2 since 2008, with the two defeats coming at the hands of <a href="http://www.fightline.com/fl/news/2011/0228/536989/michael-bisping"><strong>Dan Henderson</strong></a> and <a href="http://www.fighters.com/09/27/wanderlei-silva-%e2%80%9ci-was-very-sad-after-my-last-fight%e2%80%a6but-this-fight-cheered-me-up%e2%80%a6%e2%80%9d"><strong>Wanderlei Silva</strong></a>.</p>
<p>&#8220;I feel I deserve a shot. I have got to beat Miller, he is tough. I am not looking past him. (But) it&#8217;s me, I&#8217;m the contender,&#8221; said Bisping, in an interview with <a href="http://www.fightersonlymagazine.co.uk/news/viewarticle.php?id=7882">Fighters Only Magazine</a> recently. &#8220;<strong><a href="http://www.fighters.com/09/22/vitor-belfort-wants-to-fight-chael-sonnen-in-december">(Vitor) Belfort</a></strong> has just been beat, <strong>Yushin Okami</strong> has just been beat, <strong>(Chael) Sonnen</strong> got beat. What are they going to do&#8230;keep beating each other up and then have another shot at him? No, I&#8217;m the contender.&#8221;</p>
<p>Bisping was nearing a title shot before falling to Henderson after the two coached against one another on <em>TUF</em>. The only other defeat of Bisping&#8217;s career came to <strong>Rashad Evans</strong> by Split Decision in 2007, as he is 21-3 with 13 knockouts.</p>
<p>&#8220;I feel I match quite well with Anderson believe it or not, I think stylistically I will give him a good match up,&#8221; Bisping said. &#8220;I will do a better job than everyone has lately. The last fight Anderson had was against Sonnen.&#8221;</p>
<p>Since defeating Sonnen with a fifth round submission, &#8220;The Spider&#8221; has stopped Belfort in the first round with a front kick and Okami in the second by TKO.</p>
<p>&#8220;So yeah, if I get my shot&#8230;listen, it&#8217;s easier said than done,&#8221; Bisping said. &#8220;You can sit here and say, &#8216;You&#8217;ve got to do this against Anderson,&#8217; &#8211; getting in the cane and doing it to him is a completely different kettle of fish. But I feel I have earned the right to have my shot.&#8221;</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Ultimate Fighter 14 Conference Call Highlights</title>
		<link>http://fiveouncesofpain.com/2011/09/14/ultimate-fighter-14-real-time-conference-call-highlights/</link>
		<comments>http://fiveouncesofpain.com/2011/09/14/ultimate-fighter-14-real-time-conference-call-highlights/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 17:15:17 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jason Miller]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[TUF 14]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=46413</guid>
		<description><![CDATA[The world is a week away from the latest season of the Ultimate Fighter where colorful competitors Michael Bisping and Jason “Mayhem” Miller will each take a team’s reins and coach a group comprised of bantamweights/featherweights. Debuting September 21, Season 14 will mark the final run of TUF on Spike TV before heading to the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/02/bisping_15_UFC127.jpg"><img class="alignright size-medium wp-image-34497" title="bisping_15_UFC127" src="http://fiveouncesofpain.com/wp-content/uploads/2011/02/bisping_15_UFC127-300x208.jpg" alt="" width="300" height="208" /></a>The world is a week away from the latest season of the Ultimate Fighter where colorful competitors <a href="http://fiveouncesofpain.com/2011/09/13/michael-bisping-thinks-chael-sonnen-as-top-contender-is-%e2%80%9ccomplete-bullsht%e2%80%9d"><strong>Michael Bisping</strong></a> and <a href="http://fiveouncesofpain.com/2011/04/22/jason-mayhem-miller-heading-back-to-the-ufc"><strong>Jason “Mayhem” Miller</strong></a> will each take a team’s reins and coach a group comprised of bantamweights/featherweights.</p>
<p>Debuting September 21, <em>Season 14</em> will mark the final run of <em>TUF</em> on Spike TV before heading to the FOX family and will culminate in a live finale scheduled to feature a fight between Miller and Bisping.</p>
<p>Before the curtain drops on <a href="http://fiveouncesofpain.com/2011/08/22/list-of-tuf-14-contestants-features-wec-vets-undefeated-prospects"><strong>TUF 14</strong></a>, newly anointed rivals Bisping and Miller will sit down with media today at 2:00 EST for a conference call. As always, <strong>Five Ounces of Pain</strong> will be on hand to relay all the relevant quotes and other nuggets of information back to readers.</p>
<p><em>Check below for live updates from the call as they unfold in real time:</em></p>
<p><span style="text-decoration: underline;">Michael Bisping:</span></p>
<p>- Makes fun of Miller having multiple personalities / &#8220;I hate him. I think most people around him find him very, very annoying.&#8221;<br />
- Explains the fights on the show were incredible and he really enjoyed working with the members of his team<br />
- Says some of the members of his team were shocked that he wasn&#8217;t an &#8220;asshole&#8221; after how he&#8217;d been portrayed in the media<br />
- Miller wasn&#8217;t as annoying as Jorge Rivera because Rivera made it personal while Miller was &#8220;just idiotic&#8221; / &#8220;His mouth is definitely bigger than his brain. He&#8217;s very childish and easy to get one up on him.&#8221;<br />
- Jokes that Miller sounds like he&#8217;s trying to sweeten him up and not beat him up so badly on December 3, makes fun of Miller&#8217;s assault case against his sister<br />
- Gave Miller the benefit of the doubt before the show but it didn&#8217;t take long for &#8220;Mayhem&#8221; to get under his skin<br />
- Never hesitated to be a coach, calls the opportunity &#8220;prestigious&#8221;, but the downside is that he&#8217;s been out of action for ten months and that beating Miller isn&#8217;t the type of opponent to earn him a title-shot<br />
- Thinks Anderson Silva hasn&#8217;t cleaned out the division because he hasn&#8217;t fought him yet<br />
- &#8220;I definitely got the respect from my team. I hope I get the same from the viewers.&#8221;<br />
- &#8220;This was always a big opportunity for Jason. He went from fighting on the undercard to fighting me.&#8221;<br />
- Ready to send Miller back to the undercard<br />
- His coaching staff is a bit different than his season against Dan Henderson based on no other reason than availability<br />
- &#8220;I wouldn&#8217;t say I hate him. Hate is a strong word. Do I find him annoying and irritating? Yes I do. Do I want to knock him out on December 3? Yes I do? Do I want to see harm befall him and his family? No.&#8221;<br />
- Jokes that he&#8217;s excited about the show&#8217;s debut next week because people who ask him who he&#8217;s fighting next will know who Miller actually is with TUF on<br />
- Laughs at Miller for bringing a chiropractor as part of his coaching staff</p>
<p><span style="text-decoration: underline;">Jason Miller:</span></p>
<p>- Says Michael is a complex character who you can write many volumes of knowledge on / &#8220;Yes, as the season went on I hated his guts&#8230;and then I didn&#8217;t like him that much&#8230;and now I hate his guts again!&#8221;<br />
- Apart from the incredible fights and talented group of contestants, he feels he and Bisping but a &#8220;damn good show on&#8221; because they have a strong personality and knew they were bound to clash<br />
- &#8220;I&#8217;m gonna smash your face and choke you.&#8221;<br />
- &#8220;The coaching aspect really got me amped to train. I was like, &#8216;Wow, look how much effort these guys are putting in the room!&#8217; and it got me reinvigorated&#8230;&#8221;<br />
- Bisping &#8220;proved himself to be a prick&#8221; within a few weeks<br />
- Credits the quality of the contestants / &#8220;These guys were well-developed athletes&#8230;great fighters&#8230;and so it was all about the competition. We didn&#8217;t have one lackluster fight all season.&#8221;<br />
- &#8220;There were some upsets. There were some guys who the media have heard of and covered their fights before. Guess what &#8211; they&#8217;re not coming in the house.&#8221;<br />
- As much as he wanted to stay active over the past year he knew TUF was better for his career and the UFC than &#8220;fighting in Vegas with no hype around me&#8221;<br />
- Thanks Bisping for the opportunity to beat him up<br />
- Didn&#8217;t feel any pressure because he knew the UFC did a great job of casting this season, contributed to the lack of ratings last season because even HE wasn&#8217;t interested in watching their personalities on TV<br />
- Laughs at the assertion he might have mocked Bisping&#8217;s team members like on &#8220;Bully Beatdown&#8221;<br />
- Was slightly caught offguard by the amount of cameras involved and couldn&#8217;t imagine living in the TUF house because at least he got to go home every night<br />
- Hates Bisping but there is a mutual respect on some level because they&#8217;ll be in the cage across from each other / &#8220;As a person, I hate him, but at the end of the day we&#8217;re all fighters and there is a brotherhood amongst fighters. All of us.&#8221;<br />
- Cracks on Bisping&#8217;s coaching staff</p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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