http://fiveouncesofpain.com Your Destination for Insider MMA News and Opinion Sun, 22 Nov 2009 04:47:57 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://fiveouncesofpain.com/2009/08/17/mitsuhiro-ishida-issues-verbal-complaint-to-csac-claiming-gilbert-melendez-greased/ http://fiveouncesofpain.com/2009/08/17/mitsuhiro-ishida-issues-verbal-complaint-to-csac-claiming-gilbert-melendez-greased/#comments Tue, 18 Aug 2009 01:32:07 +0000 Cory Brady http://fiveouncesofpain.com/?p=16529 http://fiveouncesofpain.com/2009/08/17/mitsuhiro-ishida-issues-verbal-complaint-to-csac-claiming-gilbert-melendez-greased/feed/ 12 http://fiveouncesofpain.com/2009/07/30/ishida-steps-in-for-thomson-in-strikeforce-bout-with-melendez/ http://fiveouncesofpain.com/2009/07/30/ishida-steps-in-for-thomson-in-strikeforce-bout-with-melendez/#comments Thu, 30 Jul 2009 22:53:01 +0000 Cory Brady http://fiveouncesofpain.com/?p=15967 http://fiveouncesofpain.com/2009/07/30/ishida-steps-in-for-thomson-in-strikeforce-bout-with-melendez/feed/ 12 http://fiveouncesofpain.com/2008/09/08/mitsuhiro-ishida-to-make-us-debut-at-strikeforce/ http://fiveouncesofpain.com/2008/09/08/mitsuhiro-ishida-to-make-us-debut-at-strikeforce/#comments Mon, 08 Sep 2008 09:27:50 +0000 Michael Huckaby http://fiveouncesofpain.com/?p=6300 http://fiveouncesofpain.com/2008/09/08/mitsuhiro-ishida-to-make-us-debut-at-strikeforce/feed/ 6 http://fiveouncesofpain.com/2008/07/03/5-oz-exclusive-wilson-reis-to-fight-brian-caraway-at-elitexcs-unfinished-business/ http://fiveouncesofpain.com/2008/07/03/5-oz-exclusive-wilson-reis-to-fight-brian-caraway-at-elitexcs-unfinished-business/#comments Thu, 03 Jul 2008 19:22:19 +0000 Sam Caplan http://fiveouncesofpain.com/2008/07/03/5-oz-exclusive-wilson-reis-to-fight-brian-caraway-at-elitexcs-unfinished-business/ http://fiveouncesofpain.com/2008/07/03/5-oz-exclusive-wilson-reis-to-fight-brian-caraway-at-elitexcs-unfinished-business/feed/ 10 http://fiveouncesofpain.com/2008/04/29/exclusive-wilson-reis-vs-justin-robbins-signed-for-saturday-night-fights-undercard/ http://fiveouncesofpain.com/2008/04/29/exclusive-wilson-reis-vs-justin-robbins-signed-for-saturday-night-fights-undercard/#comments Tue, 29 Apr 2008 18:31:07 +0000 Sam Caplan http://fiveouncesofpain.com/2008/04/29/exclusive-wilson-reis-vs-justin-robbins-signed-for-saturday-night-fights-undercard/ http://fiveouncesofpain.com/2008/04/29/exclusive-wilson-reis-vs-justin-robbins-signed-for-saturday-night-fights-undercard/feed/ 7 http://fiveouncesofpain.com/2008/02/18/exclusive-wilson-reis-vs-doug-evans-likely-for-shoxc-on-april-5/ http://fiveouncesofpain.com/2008/02/18/exclusive-wilson-reis-vs-doug-evans-likely-for-shoxc-on-april-5/#comments Tue, 19 Feb 2008 01:43:27 +0000 Sam Caplan http://fiveouncesofpain.com/2008/02/18/exclusive-wilson-reis-vs-doug-evans-likely-for-shoxc-on-april-5/ http://fiveouncesofpain.com/2008/02/18/exclusive-wilson-reis-vs-doug-evans-likely-for-shoxc-on-april-5/feed/ 6 http://fiveouncesofpain.com/2008/01/09/shoxc-fight-card-atlantic-city-nj/ http://fiveouncesofpain.com/2008/01/09/shoxc-fight-card-atlantic-city-nj/#comments Wed, 09 Jan 2008 17:35:09 +0000 Matt Cava http://fiveouncesofpain.com/2008/01/09/shoxc-fight-card-atlantic-city-nj/ http://fiveouncesofpain.com/2008/01/09/shoxc-fight-card-atlantic-city-nj/feed/ 3 http://fiveouncesofpain.com/2007/11/03/preparations-being-made-for-shoxc-event-in-december/ http://fiveouncesofpain.com/2007/11/03/preparations-being-made-for-shoxc-event-in-december/#comments Sat, 03 Nov 2007 14:17:30 +0000 Sam Caplan http://fiveouncesofpain.com/2007/11/03/preparations-being-made-for-shoxc-event-in-december/ http://fiveouncesofpain.com/2007/11/03/preparations-being-made-for-shoxc-event-in-december/feed/ 0 http://fiveouncesofpain.com/2007/10/25/5-ozs-mma-prospects-section-updated/ http://fiveouncesofpain.com/2007/10/25/5-ozs-mma-prospects-section-updated/#comments Thu, 25 Oct 2007 16:49:37 +0000 Sam Caplan http://fiveouncesofpain.com/2007/10/25/5-ozs-mma-prospects-section-updated/ http://fiveouncesofpain.com/2007/10/25/5-ozs-mma-prospects-section-updated/feed/ 0 http://fiveouncesofpain.com/2007/10/10/video-meet-wilson-reis/ http://fiveouncesofpain.com/2007/10/10/video-meet-wilson-reis/#comments Wed, 10 Oct 2007 18:35:48 +0000 Sam Caplan http://fiveouncesofpain.com/2007/10/10/video-meet-wilson-reis/ http://fiveouncesofpain.com/2007/10/10/video-meet-wilson-reis/feed/ 6