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	<title>Five Ounces of Pain &#187; Nick Diaz</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>CSAC explains Nick Diaz situation</title>
		<link>http://fiveouncesofpain.com/2009/08/10/bill-douglas-explains-nick-diaz-situation-in-his-own-words/</link>
		<comments>http://fiveouncesofpain.com/2009/08/10/bill-douglas-explains-nick-diaz-situation-in-his-own-words/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 16:54:59 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Strikeforce: Carano vs.Cyborg]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16279</guid>
		<description><![CDATA[The upcoming bout between Nick Diaz and Jay Hieron on the main portion of the &#8220;Strikeforce: Carano vs. Cyborg&#8221; event scheduled for August 15 is currently in extreme turmoil.
FiveOuncesOfPain.com recently had the opportunity to get the latest details on this unfolding story from California State Athletic Commission Assistant Executive Officer Bill Douglas. According to him [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/10/bill-douglas-explains-nick-diaz-situation-in-his-own-words/feed/</wfw:commentRss>
		<slash:comments>34</slash:comments>
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		<item>
		<title>CSAC confirms that Nick Diaz vs. Jay Hieron bout is in severe jeopardy</title>
		<link>http://fiveouncesofpain.com/2009/08/10/csac-on-nick-diaz-drug-test-it-would-have-to-be-in-the-lab-by-5-pm-to-get-the-fight-approved/</link>
		<comments>http://fiveouncesofpain.com/2009/08/10/csac-on-nick-diaz-drug-test-it-would-have-to-be-in-the-lab-by-5-pm-to-get-the-fight-approved/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 15:42:12 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Strikeforce: Carano vs.Cyborg]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16272</guid>
		<description><![CDATA[On Friday evening Nick Diaz no-showed for a pre-fight drug screening with the California State Athletic Commission in order to clear himself for action in the upcoming bout between himself and Jay Hieron at &#8220;Strikeforce: Carano vs. Cyborg&#8221; on August 15.
No problem, explained CSAC Assistant Executive Officer Bill Douglas, he&#8217;d go out of his way [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/10/csac-on-nick-diaz-drug-test-it-would-have-to-be-in-the-lab-by-5-pm-to-get-the-fight-approved/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Nick Diaz vs. Jay Hieron set for Strikeforce Welterweight Championship</title>
		<link>http://fiveouncesofpain.com/2009/07/29/nick-diaz-vs-jay-hieron-set-for-strikeforce-welterweight-championship/</link>
		<comments>http://fiveouncesofpain.com/2009/07/29/nick-diaz-vs-jay-hieron-set-for-strikeforce-welterweight-championship/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 03:55:12 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jay Hieron]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Strikeforce: Carano vs.Cyborg]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15947</guid>
		<description><![CDATA[A welterweight title fight between Nick Diaz and Jay Hieron will be one of the live televised bouts on the upcoming &#8220;Strikeforce: Carano vs. Cyborg&#8221; card.
The news comes courtesy of a recent report from MMAFanhouse.com who confirmed the match-up through Hieron&#8217;s manager, Ken Pavia.
The unlikely championship bout came to fruition after Joe Riggs was pulled [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/29/nick-diaz-vs-jay-hieron-set-for-strikeforce-welterweight-championship/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Nick Diaz vs. Jay Hieron likely for Aug. 15 &#8220;Strkefore: Carano vs. Cyborg&#8221; (UPDATED)</title>
		<link>http://fiveouncesofpain.com/2009/07/28/nick-diaz-vs-jay-hieron-likely-for-aug-15-strkefore-carano-vs-cyborg/</link>
		<comments>http://fiveouncesofpain.com/2009/07/28/nick-diaz-vs-jay-hieron-likely-for-aug-15-strkefore-carano-vs-cyborg/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 18:18:51 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jay Hieron]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Strikeforce: Carano vs.Cyborg]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15879</guid>
		<description><![CDATA[It appears as though a match-up between Nick Diaz and Jay Hieron is currently being pieced together by Strikeforce for the companies August 15 show.
Strikeforce: Carano vs. Cyborg is set to take place in San Jose, California from the HP Pavilion and will air live on Showtime.
The unlikely bout between the two is now looking [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/28/nick-diaz-vs-jay-hieron-likely-for-aug-15-strkefore-carano-vs-cyborg/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Nick Diaz vs. Joe Riggs II will be for Strikeforce welterweight championship</title>
		<link>http://fiveouncesofpain.com/2009/07/07/nick-diaz-vs-joe-riggs-ii-will-be-for-strikeforce-welterweight-championship/</link>
		<comments>http://fiveouncesofpain.com/2009/07/07/nick-diaz-vs-joe-riggs-ii-will-be-for-strikeforce-welterweight-championship/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 18:53:39 +0000</pubDate>
		<dc:creator>Dustin Zuch</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Joe Riggs]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Strikeforce: Carano vs.Cyborg]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15349</guid>
		<description><![CDATA[
A previously announced rematch bout between Joe Riggs (30-10 MMA, 3-2 Strikeforce) and Nick Diaz (20-7 MMA, 2-0 Strikeforce) has now taken on a new meaning: it will be for the first ever Strikeforce welterweight title.
 The news of the recently created welterweight title came in a report on MMAWeekly.com and FiveOuncesofPain.com has recently confirmed the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/07/nick-diaz-vs-joe-riggs-ii-will-be-for-strikeforce-welterweight-championship/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Nick Diaz vs. Joe Riggs II set for &#8220;Strikeforce: Carano vs. Cyborg&#8221;</title>
		<link>http://fiveouncesofpain.com/2009/06/29/nick-diaz-vs-joe-riggs-ii-set-for-strikeforce-carano-vs-cyborg/</link>
		<comments>http://fiveouncesofpain.com/2009/06/29/nick-diaz-vs-joe-riggs-ii-set-for-strikeforce-carano-vs-cyborg/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 22:37:02 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Joe Riggs]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Strikeforce: Carano vs.Cyborg]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15214</guid>
		<description><![CDATA[Nick Diaz is expected to face off with an old rival in Joe Riggs on August 15 on the main card of Strikeforce: Carano vs. Cyborg.
The event is scheduled to take place at the HP Pavillion in San Jose, California.
Sources within Strikeforce recently confirmed the bout according to a recent report on Carson&#8217;s Corner.
This bout [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/29/nick-diaz-vs-joe-riggs-ii-set-for-strikeforce-carano-vs-cyborg/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Nick Diaz vs. Scott Smith to be added to June 6 Strikeforce event</title>
		<link>http://fiveouncesofpain.com/2009/04/27/nick-diaz-vs-scott-smith-to-be-added-to-june-6-strikeforce-event/</link>
		<comments>http://fiveouncesofpain.com/2009/04/27/nick-diaz-vs-scott-smith-to-be-added-to-june-6-strikeforce-event/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 21:11:17 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Scott Smith]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14023</guid>
		<description><![CDATA[Fresh off their dramatic victories during Strikeforce&#8217;s &#8220;Shamrock vs. Diaz&#8221; event on April 11 at the HP Pavilion in San Jose, Calif., Nick Diaz and Scott Smith will both be press into action again with less than two months recovery time in order to compete during the promotion&#8217;s next big event on Saturday, June  6 [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/27/nick-diaz-vs-scott-smith-to-be-added-to-june-6-strikeforce-event/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Up in Smoke: Circumventing CSAC&#8217;s Anti-Marijuana Policy</title>
		<link>http://fiveouncesofpain.com/2009/04/23/up-in-smoke-circumventing-csacs-anti-marijuana-policy/</link>
		<comments>http://fiveouncesofpain.com/2009/04/23/up-in-smoke-circumventing-csacs-anti-marijuana-policy/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 18:00:14 +0000</pubDate>
		<dc:creator>Gary Wimsett</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13920</guid>
		<description><![CDATA[In pre-fight interviews, Nick Diaz, the highly-skilled Gracie jiu-jitsu black belt, and charismatic MMA athlete and personality, made it very clear he enjoyed smoking marijuana and, notwithstanding the California State Athletic Commission&#8217;s (&#8221;CSAC&#8221;) rules to the contrary, he planned to continue smoking in the weeks leading up to his main event bout with MMA legend [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/23/up-in-smoke-circumventing-csacs-anti-marijuana-policy/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>What&#8217;s next for Nick Diaz?</title>
		<link>http://fiveouncesofpain.com/2009/04/13/whats-next-for-nick-diaz/</link>
		<comments>http://fiveouncesofpain.com/2009/04/13/whats-next-for-nick-diaz/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 14:22:14 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Nick Diaz]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13687</guid>
		<description><![CDATA[I will be the first one to admit that I am not a big fan of Nick Diaz. Some people say he is good for the sport and that he brings in many fans that normally would not be interested in mixed martial arts. I don’t believe a guy who is an admitted pot smoker [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/13/whats-next-for-nick-diaz/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Frank Shamrock: &#8220;Odds are, I&#8217;m probably going to knock Nick Diaz out&#8221;</title>
		<link>http://fiveouncesofpain.com/2009/04/07/frank-shamrock-everyone-talks-very-few-people-can-walk-it/</link>
		<comments>http://fiveouncesofpain.com/2009/04/07/frank-shamrock-everyone-talks-very-few-people-can-walk-it/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 10:00:10 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Frank Shamrock]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13518</guid>
		<description><![CDATA[Frank Shamrock has nothing left to prove in mixed martial arts. The UFC&#8217;s first ever light heavyweight champion (at the time referred to as middleweight championship), Shamrock went on to defend the the title four times from 1998 through 1999, cementing his place as one of the organizations most dominant champions of all time. Having [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/07/frank-shamrock-everyone-talks-very-few-people-can-walk-it/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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