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	<title>Five Ounces of Pain &#187; Nick Thompson</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Paul &#8216;Semtex&#8217; Daley: &#8220;I would love to fight for the UFC in 2009&#8243;</title>
		<link>http://fiveouncesofpain.com/2009/02/19/paul-semtex-daley-i-would-love-to-fight-for-the-ufc-in-2009/</link>
		<comments>http://fiveouncesofpain.com/2009/02/19/paul-semtex-daley-i-would-love-to-fight-for-the-ufc-in-2009/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 04:28:16 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MFC]]></category>
		<category><![CDATA[Nick Thompson]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12306</guid>
		<description><![CDATA[As is often the case when a major event is forced to compete with a UFC weekend, there is one extremely interesting bout between two of the games top fighters that has flown under the radar that deserves the sports attention.
This Friday night&#8217;s bout between Paul &#8220;Semtex&#8221; Daley and Nick &#8220;The Goat&#8221; Thompson is one [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Nick Thompson: To fight or not to fight, that is the question</title>
		<link>http://fiveouncesofpain.com/2009/02/16/nick-thompson-to-fight-or-not-to-fight-that-is-the-question/</link>
		<comments>http://fiveouncesofpain.com/2009/02/16/nick-thompson-to-fight-or-not-to-fight-that-is-the-question/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 12:08:07 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Nick Thompson]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12195</guid>
		<description><![CDATA[Self admittedly, Nick &#8220;The Goat&#8221; Thompson has come a very long way in his mixed martial arts career since the days when he had to pay $10 just to get a scrap at his local bar. The powerful 170 pounder recently put together a twelve fight win streak against some of the sports toughest competition [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>EliteXC: Unfinished Business Thoughts &amp; Commentary</title>
		<link>http://fiveouncesofpain.com/2008/07/27/elitexc-unfinished-business-thoughts-commentary/</link>
		<comments>http://fiveouncesofpain.com/2008/07/27/elitexc-unfinished-business-thoughts-commentary/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 22:08:03 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[EliteXC: Unfinished Business]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Nick Thompson]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Scott Smith]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4358</guid>
		<description><![CDATA[Last night was the second installment of EliteXC on CBS and it proved to be a good showing for the EliteXC brand. Every fight was exciting, every fight had a finish, they crowned two new champions, and one champion defended his title for the first time. Who knows how the show will be received by [...]]]></description>
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		<slash:comments>17</slash:comments>
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		<item>
		<title>Murphy taken off UFC 72 card</title>
		<link>http://fiveouncesofpain.com/2007/06/11/murphy-taken-off-ufc-72-card/</link>
		<comments>http://fiveouncesofpain.com/2007/06/11/murphy-taken-off-ufc-72-card/#comments</comments>
		<pubDate>Mon, 11 Jun 2007 21:33:43 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Forrest Griffin]]></category>
		<category><![CDATA[Nick Thompson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=132</guid>
		<description><![CDATA[Left without an opponent, Tom Murphy has been removed from the UFC 72 card this Saturday in Belfast, Ireland.
UFCJunkie.com broke the news late last week that Jake O&#8217;Brien had to pull out of the match against Murphy with a back injury (which could be career-threatening, according to his agent, Ken Pavia).  The UFC had contacted [...]]]></description>
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		<slash:comments>3</slash:comments>
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