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	<title>Five Ounces of Pain &#187; Pat Barry</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Bombs Away!; Pat Barry vs. Antoni Hardonk set for UFC 104</title>
		<link>http://fiveouncesofpain.com/2009/07/09/bombs-away-pat-barry-vs-antoni-hardonk-set-for-ufc-104/</link>
		<comments>http://fiveouncesofpain.com/2009/07/09/bombs-away-pat-barry-vs-antoni-hardonk-set-for-ufc-104/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 16:29:09 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Antoni Hardonk]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[UFC 104]]></category>

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		<description><![CDATA[
Two of the UFC&#8217;s most dangerous heavyweight knockout artists are set to wage war at UFC 104.
FiveOuncesOfPain.com has recently been able to confirm a match-up between Pat Barry and Antoni Hardonk through sources close to the fight.
The two will square off at UFC 104 which is set for October 24 at the Staples Center in Los [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Pat Barry set to make Octagon return at UFC 98 vs. newcomer Tim Hague</title>
		<link>http://fiveouncesofpain.com/2009/02/14/pat-barry-set-to-make-octagon-return-at-ufc-98-vs-newcomer-tim-hague/</link>
		<comments>http://fiveouncesofpain.com/2009/02/14/pat-barry-set-to-make-octagon-return-at-ufc-98-vs-newcomer-tim-hague/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 19:49:14 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[Tim Hague]]></category>
		<category><![CDATA[UFC 98]]></category>

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		<description><![CDATA[A heavyweight bout between prospects Pat Barry and Tim Hague has been added to the bout schedule for UFC 98 on May 23 in Las Vegas, Nevada.
FiveOuncesOfPain.com learned of the new matchup after speaking with two separate sources close to the fight. Both sources stated that bout agreements have been signed.
Barry improved to 4-0 in [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Pat Barry looks to make &#8216;mega-ridiculous statement&#8217; in UFC debut</title>
		<link>http://fiveouncesofpain.com/2008/12/25/pat-barry-looks-to-make-mega-ridiculous-statement-in-ufc-debut/</link>
		<comments>http://fiveouncesofpain.com/2008/12/25/pat-barry-looks-to-make-mega-ridiculous-statement-in-ufc-debut/#comments</comments>
		<pubDate>Thu, 25 Dec 2008 12:00:37 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[UFC 92]]></category>
		<category><![CDATA[commentary]]></category>

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		<description><![CDATA[Hidden towards the bottom of one of the most stacked mixed martial arts cards to date, Pat &#8220;Get Hype&#8221; Barry will be looking to make more than just a little statement in his UFC debut to separate himself from the crowd and force the heavyweight division to take notice. Barry knows what a huge opportunity [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Strikeforce adds battle of K-1 vets to &#8220;Payback&#8221; show</title>
		<link>http://fiveouncesofpain.com/2008/08/25/strikeforce-adds-battle-of-k-1-vets-to-payback-show/</link>
		<comments>http://fiveouncesofpain.com/2008/08/25/strikeforce-adds-battle-of-k-1-vets-to-payback-show/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 15:00:03 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Andre Walker]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[Strikeforce]]></category>

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		<description><![CDATA[Strikeforce has officially announced the addition of a fight featuring K-1 veterans Patrick &#8220;HD&#8221; Barry and Andre &#8220;The Silencer&#8221; Walker to its &#8220;Payback&#8221; show in Broomfield, Colo., to take place on Friday, Oct. 3.
The heavyweight tilt between the two will be contested under mixed martial arts rules.
Barry made his MMA debut this past May and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Site Announcement: Ben Fowlkes joins FiveOuncesOfPain.com</title>
		<link>http://fiveouncesofpain.com/2007/09/25/site-announcement-ben-fowlkes-joins-fiveouncesofpaincom/</link>
		<comments>http://fiveouncesofpain.com/2007/09/25/site-announcement-ben-fowlkes-joins-fiveouncesofpaincom/#comments</comments>
		<pubDate>Tue, 25 Sep 2007 12:22:13 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Lyman Good]]></category>
		<category><![CDATA[Pat Barry]]></category>

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		<description><![CDATA[Yesterday I announced that Adam Morgan from 411Mania.com and Sprawl-N-Brawl.com has joined the 5 Oz. family.
Today, I am proud to announce that Ben Fowlkes has agreed to be a contributing writer for this site as well.
If Ben&#8217;s name is familiar to you, it&#8217;s because Ben is the editor of IFL.tv (the IFL&#8217;s official web site) [...]]]></description>
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		<slash:comments>2</slash:comments>
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