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	<title>Five Ounces of Pain &#187; Pat Miletich</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Mike Camp: My Journey through the world of MMA Vol. I.</title>
		<link>http://fiveouncesofpain.com/2009/07/05/mike-camp-my-journey-through-the-world-of-mma-vol-i/</link>
		<comments>http://fiveouncesofpain.com/2009/07/05/mike-camp-my-journey-through-the-world-of-mma-vol-i/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 23:22:15 +0000</pubDate>
		<dc:creator>Mike Camp</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Mike Camp]]></category>
		<category><![CDATA[Pat Miletich]]></category>
		<category><![CDATA[commentary]]></category>

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		<description><![CDATA[If my name doesn&#8217;t sound familiar to you yet, give me some time, you&#8217;ll get to know me soon enough.
My name is Mike Camp and I&#8217;m going to tell you about my journey from common UFC fan, to MMA businessman, to hopefully the pinnacle of the sport; a world title.
I better start at the beginning: [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Pat Miletich: &#8216;Dana has never told me anything that ended up being the truth&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/05/13/pat-miletich-dana-has-never-told-me-anything-that-ended-up-being-the-truth/</link>
		<comments>http://fiveouncesofpain.com/2009/05/13/pat-miletich-dana-has-never-told-me-anything-that-ended-up-being-the-truth/#comments</comments>
		<pubDate>Wed, 13 May 2009 18:37:45 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Pat Miletich]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14273</guid>
		<description><![CDATA[It&#8217;s been quite some time since Pat Miletich and Dana White were friends and business associates. If one was to trace the divide between the two back to it&#8217;s origin they would find that the split was cemented with Miletich&#8217;s decision to become part of the International Fight League that has since gone under.
On last [...]]]></description>
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		<slash:comments>16</slash:comments>
		</item>
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		<title>Pat Miletich added to Showtime&#8217;s MMA announce team</title>
		<link>http://fiveouncesofpain.com/2009/03/13/pat-miletich-added-to-showtimes-mma-announce-team/</link>
		<comments>http://fiveouncesofpain.com/2009/03/13/pat-miletich-added-to-showtimes-mma-announce-team/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 10:49:20 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Pat Miletich]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12868</guid>
		<description><![CDATA[Pat Miletich, the founder of Miletich Fighting Systems and the first-ever lightweight champion in UFC history, has been added to Showtime&#8217;s mixed martial arts announce team.
Senior Vice President and General Manager of Sports and Event Programming Ken Hershman made the announcement official during a Thursday press conference in Los Angeles to promote Stikeforce&#8217;s April 11 [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/13/pat-miletich-added-to-showtimes-mma-announce-team/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Pat Miletich eyeing potential rematch with Renzo Gracie</title>
		<link>http://fiveouncesofpain.com/2008/11/27/pat-miletich-eyeing-potential-rematch-with-renzo-gracie/</link>
		<comments>http://fiveouncesofpain.com/2008/11/27/pat-miletich-eyeing-potential-rematch-with-renzo-gracie/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 19:00:05 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Adrenaline MMA]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Pat Miletich]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9370</guid>
		<description><![CDATA[December is going to be an action-packed month for live mixed martial arts action with several intriguing matchups in store for fans.
However, one of the most intriguing matchups on the docket for next month is a welterweight encounter between King of the Cage and EliteXC veteran Thomas &#8220;Wildman&#8221; Denny and one of the greatest welterweights [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Adam Morgan&#8217;s Sprawl &#8216;N Brawl (MMA News Roundup)</title>
		<link>http://fiveouncesofpain.com/2008/11/06/adam-morgans-sprawl-n-brawl-mma-news-roundup-5/</link>
		<comments>http://fiveouncesofpain.com/2008/11/06/adam-morgans-sprawl-n-brawl-mma-news-roundup-5/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 02:12:19 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Denis Kang]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[Pat Miletich]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[WEC 36]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=8602</guid>
		<description><![CDATA[In this week&#8217;s amazing edition of Sprawl &#8216;N Brawl we&#8217;ll take a look at the fallout from last night&#8217;s WEC 36 event, the disaster that is TUF 8, just how tacky ProElite really is and various other sundry MMA news items. Come one, come all. Let&#8217;s dive into it&#8230;
WEC 36 Fallout
Big ups to Mike Brown [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Mark Kerr removed from suspended list; set to fight Oleg Taktarov on Friday</title>
		<link>http://fiveouncesofpain.com/2008/04/08/mark-kerr-removed-from-suspended-list-set-to-fight-oleg-taktarov-on-friday/</link>
		<comments>http://fiveouncesofpain.com/2008/04/08/mark-kerr-removed-from-suspended-list-set-to-fight-oleg-taktarov-on-friday/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 16:21:15 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Pat Miletich]]></category>
		<category><![CDATA[Rameau Thierry Sokoudjou]]></category>

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		<description><![CDATA[Former UFC and PRIDE heavyweight standout Mark Kerr is still scheduled to take on UFC 6 champion Oleg Taktarov in a &#8220;Master&#8217;s Superfight&#8221; this Friday in Atlantic City, N.J. during YAMMA Pit Fighting&#8217;s inaugural show.
Kerr was announced as a late replacement by YAMMA last week but his availability was immediately called into question after the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/04/08/mark-kerr-removed-from-suspended-list-set-to-fight-oleg-taktarov-on-friday/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Babalu, Ricco Headline Jan. 12 WCO Card</title>
		<link>http://fiveouncesofpain.com/2008/01/03/babalu-ricco-headline-jan-12-wco-card/</link>
		<comments>http://fiveouncesofpain.com/2008/01/03/babalu-ricco-headline-jan-12-wco-card/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 00:45:05 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Bao Quach]]></category>
		<category><![CDATA[Jorge Masvidal]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[Pat Miletich]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/03/babalu-ricco-headline-jan-12-wco-card/</guid>
		<description><![CDATA[Valor Fighting and Primal MMA will be co-promoting the fledgling World Cagefighting Organization’s January 12 card at the San Diego Sports Arena, and have put together a pretty good-looking line-up.
Fighting in the main event will be light heavyweights Renato “Babalu” Sobral and Vernon “Tiger” White.  Since his ugly UFC 74 submission win over David [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/01/03/babalu-ricco-headline-jan-12-wco-card/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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