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	<title>Five Ounces of Pain &#187; Patrick Cote</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Patrick Cote signs new deal with the UFC</title>
		<link>http://fiveouncesofpain.com/2009/06/02/patrick-cote-signs-new-deal-with-the-ufc/</link>
		<comments>http://fiveouncesofpain.com/2009/06/02/patrick-cote-signs-new-deal-with-the-ufc/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 15:26:16 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Patrick Cote]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14653</guid>
		<description><![CDATA[Patrick Cote, the first man in the UFC to take Anderson Silva past the second round, has signed a new four fight deal with the organization.
Sources close to the negotiations have recently confirmed the news to MMAweekly.com.
Cote, who blew his knee out in the third round of his title fight with Silva at UFC 90 [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/02/patrick-cote-signs-new-deal-with-the-ufc/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Patrick Cote Back in Gym and Eyeing Summer Return</title>
		<link>http://fiveouncesofpain.com/2009/03/09/patrick-cote-back-in-gym-and-eyeing-summer-return/</link>
		<comments>http://fiveouncesofpain.com/2009/03/09/patrick-cote-back-in-gym-and-eyeing-summer-return/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 12:09:49 +0000</pubDate>
		<dc:creator>Ariel Shnerer</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Patrick Cote]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12767</guid>
		<description><![CDATA[Former French-Canadian UFC middleweight title contender Patrick Cote will be back in the octagon by August or September.
Cote confirmed his status with The Fight Network on Saturday.
According to Cote, he has already begun preliminary conditioning training for his UFC return.
&#8220;I will be back in the gym fully training in three weeks or so,&#8221; said Cote, [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/09/patrick-cote-back-in-gym-and-eyeing-summer-return/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 90: Thoughts &amp; Commentary</title>
		<link>http://fiveouncesofpain.com/2008/10/26/ufc-90-thoughts-commentary/</link>
		<comments>http://fiveouncesofpain.com/2008/10/26/ufc-90-thoughts-commentary/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 15:10:40 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Patrick Cote]]></category>
		<category><![CDATA[UFC 90]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=8294</guid>
		<description><![CDATA[There have been a lot of people talking about what a &#8220;terrible&#8221; card UFC 90 was and I have to wholeheartedly disagree. Sure, the main event was a bust but did you expect a five round war? I surely did not and thought it was only a matter of time before Anderson Silva finished Patrick [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/10/26/ufc-90-thoughts-commentary/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>UFC 90: Cote blows out knee, Silva retains title</title>
		<link>http://fiveouncesofpain.com/2008/10/26/cote-blows-out-knee-anderson-silva-retains-title-at-ufc-90/</link>
		<comments>http://fiveouncesofpain.com/2008/10/26/cote-blows-out-knee-anderson-silva-retains-title-at-ufc-90/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 05:22:12 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Patrick Cote]]></category>
		<category><![CDATA[Sean Sherk]]></category>
		<category><![CDATA[Thiago Alves]]></category>
		<category><![CDATA[Tyson Griffin]]></category>
		<category><![CDATA[UFC 90]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=8275</guid>
		<description><![CDATA[In an unfortunate turn of events at the Allstate Arena in Chicago, Illinois this evening, Patrick Cote blew out his knee in the opening moments of the third round during his middleweight title fight with Anderson Silva. Cote is the only competitor to take Silva into the third round during his UFC career and at [...]]]></description>
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		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Patrick Cote on fighting Anderson Silva: &#8220;I know that my face will be a mess at the end&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/08/18/patrick-cote-on-fighting-anderson-silva-i-know-that-my-face-will-be-a-mess-at-the-end/</link>
		<comments>http://fiveouncesofpain.com/2008/08/18/patrick-cote-on-fighting-anderson-silva-i-know-that-my-face-will-be-a-mess-at-the-end/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 23:10:24 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Patrick Cote]]></category>
		<category><![CDATA[UFC 90]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5496</guid>
		<description><![CDATA[
HT: AOL Fanhouse
]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/18/patrick-cote-on-fighting-anderson-silva-i-know-that-my-face-will-be-a-mess-at-the-end/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Report: Silva vs. Cote to headline UFC 90 in Chicago</title>
		<link>http://fiveouncesofpain.com/2008/07/27/report-silva-vs-cote-to-headline-ufc-90-in-chicago/</link>
		<comments>http://fiveouncesofpain.com/2008/07/27/report-silva-vs-cote-to-headline-ufc-90-in-chicago/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 00:00:42 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Patrick Cote]]></category>
		<category><![CDATA[UFC 90]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4370</guid>
		<description><![CDATA[The Chicago Sun-Times is reporting that the UFC has informed them that UFC 90 will be held on October 25 in Chicago at Allstate Arena and will be headlined by a middleweight title fight between current champion Anderson Silva and challenger Patrick Cote. Silva was originally supposed to face off against Yushin Okami but Okami [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/27/report-silva-vs-cote-to-headline-ufc-90-in-chicago/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Anthony Johnson&#8217;s agent to appeal loss</title>
		<link>http://fiveouncesofpain.com/2008/07/22/anthony-johnsons-agent-to-appeal-loss/</link>
		<comments>http://fiveouncesofpain.com/2008/07/22/anthony-johnsons-agent-to-appeal-loss/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 17:00:27 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Hitomi Akano]]></category>
		<category><![CDATA[Patrick Cote]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/22/anthony-johnsons-agent-to-appeal-loss/</guid>
		<description><![CDATA[ Ken Pavia, the agent for UFC welterweight Anthony &#8220;Rumble&#8221; Johnson, recently revealed that he will be filing a formal appeal as a result of Johnson&#8217;s TKO loss on Saturday during UFC Fight Night 14.
During the bout, Johnson had been on the receiving end of several eye pokes from his opponent, Kevin Burns. In spite [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/22/anthony-johnsons-agent-to-appeal-loss/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Burns&#8217; win at UFN 14 should be overturned</title>
		<link>http://fiveouncesofpain.com/2008/07/21/burns-win-at-ufn-14-should-be-overturned/</link>
		<comments>http://fiveouncesofpain.com/2008/07/21/burns-win-at-ufn-14-should-be-overturned/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 12:54:10 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Hitomi Akano]]></category>
		<category><![CDATA[Patrick Cote]]></category>
		<category><![CDATA[UFC 96 Live Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/21/burns-win-at-ufn-14-should-be-overturned/</guid>
		<description><![CDATA[I still have not seen UFC Fight Night 14 in its entirety, however, I&#8217;ve been able to view a good chunk of it. The biggest storylines of the night were obviously Anderson Silva&#8217;s dominant debut at 205 pounds as well as Brandon Vera&#8217;s successful debut in the same weight class.
But a big storyline that hasn&#8217;t [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/21/burns-win-at-ufn-14-should-be-overturned/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>Anthony Johnson vs. Kevin Burns at UFN 14</title>
		<link>http://fiveouncesofpain.com/2008/06/17/anthony-johnson-vs-kevin-burns-at-ufn-14/</link>
		<comments>http://fiveouncesofpain.com/2008/06/17/anthony-johnson-vs-kevin-burns-at-ufn-14/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 01:57:05 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Hitomi Akano]]></category>
		<category><![CDATA[Patrick Cote]]></category>
		<category><![CDATA[UFC 96 Live Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/17/anthony-johnson-vs-kevin-burns-at-ufn-14/</guid>
		<description><![CDATA[MMA Mania is reporting that a welterweight match-up between Anthony Johnson (5-1) and Kevin Burns (6-1) has been signed for July 19th&#8217;s, UFC Fight Night 14.
Both fighters are coming off very impressive victories in their most recent outings. Anthony Johnson destroyed TUF 6 finalist, Tommy Speer at April&#8217;s UFN 13 via first round highlight reel [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/17/anthony-johnson-vs-kevin-burns-at-ufn-14/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>New matches set for UFC 76 and UFC 78 and the return of David Terrell</title>
		<link>http://fiveouncesofpain.com/2007/09/14/new-matches-set-for-ufc-76-and-ufc-78-and-the-return-of-david-terrell/</link>
		<comments>http://fiveouncesofpain.com/2007/09/14/new-matches-set-for-ufc-76-and-ufc-78-and-the-return-of-david-terrell/#comments</comments>
		<pubDate>Fri, 14 Sep 2007 12:54:17 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Jamie Varner]]></category>
		<category><![CDATA[Patrick Cote]]></category>
		<category><![CDATA[Steve Cantwell]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/09/14/new-matches-set-for-ufc-76-and-ufc-78-and-the-return-of-david-terrell/</guid>
		<description><![CDATA[MMAWeekly.com is on the ball with some new UFC match announcements.
First, UFC 76 will be a full nine-match card after all. Fresh off his IFO win earlier this month, Rich Clementi is back in the UFC and back in action against Anthony Johnson. The two will face off on the UFC 76 undercard on Sept. [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/09/14/new-matches-set-for-ufc-76-and-ufc-78-and-the-return-of-david-terrell/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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