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	<title>Five Ounces of Pain &#187; Paul Buentello</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Stefan Struve vs. Paul Buentello set for UFC 107</title>
		<link>http://fiveouncesofpain.com/2009/11/11/stefan-struve-vs-paul-buentello-set-for-ufc-107/</link>
		<comments>http://fiveouncesofpain.com/2009/11/11/stefan-struve-vs-paul-buentello-set-for-ufc-107/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 16:21:26 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Buentello]]></category>
		<category><![CDATA[Stefan Struve]]></category>
		<category><![CDATA[UFC 107]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18795</guid>
		<description><![CDATA[A heavyweight battle between Stefan Struve and returning UFC veteran Paul Buentello has been made official for UFC 107.
The event will take place on December 12 from Memphis, Tennessee, featuring a headlining lightweight championship bout between B.J. Penn and Diego Sanchez.
Buentelllo was previously expected to face off with heavyweight wrecking machine Todd Duffee at the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/11/11/stefan-struve-vs-paul-buentello-set-for-ufc-107/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Todd Duffee vs. Paul Buentello Set For UFC 107</title>
		<link>http://fiveouncesofpain.com/2009/09/20/todd-duffee-vs-paul-buentello-set-for-ufc-107/</link>
		<comments>http://fiveouncesofpain.com/2009/09/20/todd-duffee-vs-paul-buentello-set-for-ufc-107/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 17:33:38 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Buentello]]></category>
		<category><![CDATA[Todd Duffee]]></category>
		<category><![CDATA[UFC 107]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17349</guid>
		<description><![CDATA[A heavyweight slugfest between Todd Duffee and returning UFC veteran Paul Buentello is expected to take place at UFC 107.
The event is expected to take place from the FedEx Forum in Memphis, Tennessee on December 12.
As it currently stands, both fighters have verbally agreed to the match-up according to a recent report at MMAJunkie.com.
Duffee has [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/20/todd-duffee-vs-paul-buentello-set-for-ufc-107/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Paul Buentello released from Strikeforce</title>
		<link>http://fiveouncesofpain.com/2009/09/10/paul-buentello-released-from-strikeforce/</link>
		<comments>http://fiveouncesofpain.com/2009/09/10/paul-buentello-released-from-strikeforce/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 01:49:58 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Buentello]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16990</guid>
		<description><![CDATA[Paul “The Head Hunter” Buentello, a twelve year veteran of Mixed Martial Arts, has been released by Strikeforce and is currently in negotiations to return to the UFC.
Strikeforce President Scott Coker confirmed the release with Sherdog.com through a company representative, explaining,&#8221;We offered Paul a six-figure contract to fight Fedor, but he turned it down. His [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/10/paul-buentello-released-from-strikeforce/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Gilbert Yvel smashes Pedro Rizzo, confirms bout with Paul Buentello at Affliction Trilogy</title>
		<link>http://fiveouncesofpain.com/2009/06/27/gilbert-yvel-smashes-pedro-rizzo-confirms-bout-with-paul-buentello-at-affliction-trilogy/</link>
		<comments>http://fiveouncesofpain.com/2009/06/27/gilbert-yvel-smashes-pedro-rizzo-confirms-bout-with-paul-buentello-at-affliction-trilogy/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 03:37:57 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Affliction III: Trilogy]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Gilbert Yvel]]></category>
		<category><![CDATA[Paul Buentello]]></category>
		<category><![CDATA[Pedro Rizzo]]></category>
		<category><![CDATA[Ultimate Chaos]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15195</guid>
		<description><![CDATA[Feared Dutch striker Gilbert Yvel improved his professional mixed martial arts record to 36-12 this evening at &#8220;Ultimate Chaos&#8221; as he pulverized Pedro Rizzo in the first round with a barrage of strikes.
Things started out well enough for Rizzo as he took the dangerous kickboxer to the ground and proceeded to land some heavy elbows [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/27/gilbert-yvel-smashes-pedro-rizzo-confirms-bout-with-paul-buentello-at-affliction-trilogy/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tim Sylvia removed from Affliction &#8220;Trilogy&#8221; following KO loss to Ray Mercer</title>
		<link>http://fiveouncesofpain.com/2009/06/15/tim-sylvia-cut-from-affliction-trilogy-following-ko-loss-to-ray-mercer/</link>
		<comments>http://fiveouncesofpain.com/2009/06/15/tim-sylvia-cut-from-affliction-trilogy-following-ko-loss-to-ray-mercer/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 19:47:10 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Buentello]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14874</guid>
		<description><![CDATA[Previously scheduled to face off with Paul Buentello in a heavyweight clash at Affliction III: Trilogy, former UFC heavyweight champion Tim Sylvia has recently been informed that his services will no longer be required for the event.
The report of Affliction&#8217;s decision to cut Sylvia from the event comes courtesy of MMAFanhouse.com.
The announcement comes on the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/15/tim-sylvia-cut-from-affliction-trilogy-following-ko-loss-to-ray-mercer/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Tim Sylvia vs. Paul Buentello set for Affliction III: Trilogy</title>
		<link>http://fiveouncesofpain.com/2009/05/30/tim-sylvia-vs-paul-buentello-set-for-affliction-iii-trilogy/</link>
		<comments>http://fiveouncesofpain.com/2009/05/30/tim-sylvia-vs-paul-buentello-set-for-affliction-iii-trilogy/#comments</comments>
		<pubDate>Sat, 30 May 2009 21:51:56 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Buentello]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14578</guid>
		<description><![CDATA[Former UFC heavyweight champion Tim Sylvia is all set to face off with fellow UFC veteran, &#8220;The Headhunter&#8221; Paul Buentello.
The bout between the two had been rumored for quite some time before MMAFanhouse was able to confirm the bout this afternoon.
Affliction III: Trilogy will take place at the Honda Center in Los Angeles, California on [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/30/tim-sylvia-vs-paul-buentello-set-for-affliction-iii-trilogy/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Affliction&#8217;s &#8220;Day of Reckoning&#8221; takes shape with confirmation of Buentello vs. &#8220;Baby Fedor&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/11/13/afflictions-day-of-reckoning-takes-further-shape-with-confirmation-of-buentello-vs-baby-fedor/</link>
		<comments>http://fiveouncesofpain.com/2008/11/13/afflictions-day-of-reckoning-takes-further-shape-with-confirmation-of-buentello-vs-baby-fedor/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 21:00:06 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Affliction: Day of Reckoning]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Kiril Sidelnikov]]></category>
		<category><![CDATA[Paul Buentello]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=8821</guid>
		<description><![CDATA[A heavyweight attraction between former UFC title challenger Paul Buentello and Russian prodigy Kiril Sidelnikov is now set for the undercard of Affliction&#8217;s &#8220;Day of Reckoning&#8221; event on Jan. 24, according to a report by SI.com&#8217;s Josh Gross.
The fight will be a part of HDNet&#8217;s telecast of the event&#8217;s undercard, which will be anchored by [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/13/afflictions-day-of-reckoning-takes-further-shape-with-confirmation-of-buentello-vs-baby-fedor/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Report: Aleksander Emelianenko tests positive for Hepatitis B</title>
		<link>http://fiveouncesofpain.com/2008/07/23/report-aleksander-emelianenko-tests-positive-for-hep-b/</link>
		<comments>http://fiveouncesofpain.com/2008/07/23/report-aleksander-emelianenko-tests-positive-for-hep-b/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 02:12:11 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Aleksander Emelianenko]]></category>
		<category><![CDATA[Paul Buentello]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4146</guid>
		<description><![CDATA[Rumors swirled around the internet this past weekend regarding the medical status of Aleksander Emelianenko, the younger brother of the best heavyweight on the planet, Fedor. At the weigh ins, Emelianenko and Paul Buentello were not allowed to weigh in and no one had any clue why. Rumors soon began to form that Emelianenko had [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/23/report-aleksander-emelianenko-tests-positive-for-hep-b/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Report: UFC releases three more fighters</title>
		<link>http://fiveouncesofpain.com/2008/05/05/report-ufc-releases-three-more-fighters/</link>
		<comments>http://fiveouncesofpain.com/2008/05/05/report-ufc-releases-three-more-fighters/#comments</comments>
		<pubDate>Mon, 05 May 2008 20:06:10 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Diego Sanchez vs. Joe Stevenson]]></category>
		<category><![CDATA[Paul Buentello]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/05/report-ufc-releases-three-more-fighters/</guid>
		<description><![CDATA[Din Thomas, Kuniyoshi Hironaka, and Tommy Speer are three fighters involved in the UFC&#8217;s latest round of roster cuts, according to a report in the May 7 print edition of the Wrestling Observer.
Thomas had appeared to be in contention for the UFC lightweight title following three consecutive wins in 2006-2007. However, &#8220;The Ultimate Fighter&#8221; alumnus [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/05/05/report-ufc-releases-three-more-fighters/feed/</wfw:commentRss>
		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>Alves to fight Hironaka at Fight Night 11?</title>
		<link>http://fiveouncesofpain.com/2007/07/10/alves-to-fight-hironaka-at-fight-night-11/</link>
		<comments>http://fiveouncesofpain.com/2007/07/10/alves-to-fight-hironaka-at-fight-night-11/#comments</comments>
		<pubDate>Tue, 10 Jul 2007 23:52:54 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Paul Buentello]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=316</guid>
		<description><![CDATA[ I don&#8217;t speak much Japanese &#8212; err, I don&#8217;t speak it at all, actually. However, using my powers of deductive logic, I would venture to say that Kuniyoshi Hironaka is claiming on his blog that he&#8217;ll be fighting Thiago Alves at UFC Fight Night 11.
You can check out Hironaka&#8217;s blog by clicking here.
I&#8217;m still [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/07/10/alves-to-fight-hironaka-at-fight-night-11/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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