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	<title>Five Ounces of Pain &#187; Paul Daley</title>
	<atom:link href="http://fiveouncesofpain.com/category/paul-daley/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Paul Daley-Kazuo Misaki set to meet at March 3 Strikeforce event</title>
		<link>http://fiveouncesofpain.com/2012/01/08/paul-daley-kazuo-misaki-added-to-march-3-strikeforce-event/</link>
		<comments>http://fiveouncesofpain.com/2012/01/08/paul-daley-kazuo-misaki-added-to-march-3-strikeforce-event/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 18:30:17 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Kazuo Misaki]]></category>
		<category><![CDATA[Paul Daley]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=53102</guid>
		<description><![CDATA[It appears Paul Daley’s time under the Zuffa banner has not in fact ended as some felt may have been the case when “Semtex” took two fights outside of Strikeforce after back-to-back losses in the organization. Instead, according to Strikeforce officials, the 28-year old British brawler will face seasoned competitor Kazuo Misaki on March 3 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2012/01/Misaki.jpg"><img class="alignright size-medium wp-image-53105" title="Misaki" src="http://fiveouncesofpain.com/wp-content/uploads/2012/01/Misaki-259x300.jpg" alt="" width="259" height="300" /></a>It appears <a href="http://www.fighters.com/11/27/bamma-makes-paul-daley-vs-jordan-radev-available-for-viewing" target="_blank"><strong>Paul Daley</strong></a>’s time under the Zuffa banner has not in fact ended as some felt may have been the case when “Semtex” took two fights outside of Strikeforce after back-to-back losses in the organization.  Instead, according to Strikeforce officials, the 28-year old British brawler will face seasoned competitor <strong>Kazuo Misaki</strong> on March 3 as part of a lineup in Columbus, Ohio featuring <a href="http://www.mmatraining.com/featured/miesha-tate-ronda-rousey-planned-for-strikeforce%e2%80%99s-march-card/" target="_blank"><strong>Miesha Tate-Ronda Rousey</strong></a> and the conclusion of the company’s heavyweight Grand Prix.</p>
<p>The bout will mark Misaki’s first in Strikeforce in more than three years with his only bout in the promotion resulting in a September 2008 TKO over <strong>Joe Riggs</strong>. The 24-11-2 Misaki is currently on a two-fight winning streak and last fought in April where he stopped <strong>Akira Shoji</strong> with strikes in the second round of their bout.</p>
<p>Daley has also emerged with his hand raised the last two times he’s fought though both came via decision, uncharacteristic for the 29-11-2 striker who has 20 TKOs to his credit. Among his notable past wins are instances of success against <strong><a href="http://www.fightline.com/fl/news/2011/1217/546636/strikeforce-melendez-vs-masvidal/" target="_blank">Jorge Masvidal</a>, Jordan Radev, <a href="http://www.fightline.com/fl/news/2011/1226/546736/dana-white/" target="_blank">Duane Ludwig</a></strong>, and <a href="http://www.fightline.com/fl/news/2011/1129/546394/thiago-alves/" target="_blank"><strong>Martin Kampmann</strong></a>.</p>
<p>The March 3 event is scheduled to take place as part of the annual <em>Arnold Sports Festival</em>. Tate vs. Rousey will be for Tate’s bantamweight championship.</p>
<p><em>PHOTO CREDIT &#8211; STRIKEFORCE/FEG</em></p>
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		<title>Paul Daley vs. Jordan Radev set for BAMMA 7</title>
		<link>http://fiveouncesofpain.com/2011/08/29/paul-daley-vs-jordan-radev-set-for-bamma-7/</link>
		<comments>http://fiveouncesofpain.com/2011/08/29/paul-daley-vs-jordan-radev-set-for-bamma-7/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 15:11:48 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[BAMMA 7]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Daley]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[British bomber Paul Daley will get a chance to once again test out his ever-improving takedown defense in a few weeks when he meets former Olympic wrestler Jordan Radev in the main event at BAMMA 7 in Birmingham, England. “Semtex” is coming off a decision loss to Tyron Woodley late last month where he stuffed [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/08/wallhead-vs-trigg.jpg"><img class="alignright size-medium wp-image-44956" title="wallhead vs trigg" src="http://fiveouncesofpain.com/wp-content/uploads/2011/08/wallhead-vs-trigg-214x300.jpg" alt="" width="214" height="300" /></a>British bomber <a href="http://www.fightline.com/fl/profiles/209/paul-daley"><strong>Paul Daley</strong></a> will get a chance to once again test out his ever-improving takedown defense in a few weeks when he meets former Olympic wrestler <strong>Jordan Radev</strong> in the main event at <strong>BAMMA 7</strong> in Birmingham, England. “Semtex” is coming off a decision loss to <a href="http://fiveouncesofpain.com/2011/08/01/the-after-party-strikeforce-fedor-vs-henderson"><strong>Tyron Woodley</strong></a> late last month where he stuffed a number of Woodley’s attempts to bring action down to the mat, punishing him in the process as well.</p>
<p>News of the September 10 match-up was announced earlier today through an official press release from <strong>BAMMA</strong>.</p>
<p>“I want my title shot again, plain and simple,” the 28-year old powerhouse said when asked about the bout. “If I have to plow through Radev to get a crack at the belt, then unlucky for him. I can’t wait to be fighting for my U.K. fans again and promise that by the end of the year I’ll be crowned as the BAMMA welterweight champion.”</p>
<p>Daley holds an overall record of 27-11-2 with twenty TKOs and has only been finished once in the last three years. Among the notches on his belt are respected peers like <strong>Scott Smith, Jorge Masvidal, <a href="http://www.mmatraining.com/featured/martin-kampmann-expects-%e2%80%9cexciting-fight%e2%80%9d-at-ufc-139-against-rick-story">Martin Kampmann</a></strong>, and <strong>Duane Ludwig</strong>.</p>
<p>However, running through Radev is easier said than done, as the 23-4 Bulgarian has won four bouts in a row including a knockout of <strong>Bellator</strong> middleweight <strong>Alexander Shlemenko </strong>and also holds past victories over <strong>Yuya Shirai</strong> and <strong>Jorge Santiago</strong>.</p>
<p>“It’s a real honor to fight for BAMMA. I’m really impressed by their growth and I’m very happy to be making my debut against a World class fighter.” said Radev. “I want BAMMA to see me as a title contender, so if I have to beat the fan favorite for that recognition, so be it.”</p>
<p>BAMMA 7 will also feature <em>Ultimate Fighter</em> alumni <strong>Dean Amasinger</strong> and <strong>Andre Winner </strong>in respective rumbles, as well as well-rounded veteran <a href="http://fiveouncesofpain.com/2011/08/10/%E2%80%9Cjudo%E2%80%9D-jim-wallhead-in-for-injured-tom-watson-against-frank-trigg-at-bamma-7"><strong>Frank Trigg</strong></a> taking on talented judoka <strong>Jim Wallhead</strong>.</p>
<p><em>PHOTO CREDIT &#8211; STRIKEFORCE/BAMMA</em></p>
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		<title>Tyron Woodley agrees to fight Paul Daley in July</title>
		<link>http://fiveouncesofpain.com/2011/06/27/tyron-woodley-agrees-to-fight-paul-daley-in-july/</link>
		<comments>http://fiveouncesofpain.com/2011/06/27/tyron-woodley-agrees-to-fight-paul-daley-in-july/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 19:35:59 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[Strikeforce: Fedor vs. Henderson]]></category>
		<category><![CDATA[Tyron Woodley]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=39426</guid>
		<description><![CDATA[Strikeforce’s Tyron Woodley has been patiently waiting for an opponent to surface since improving to 8-0 this past January with a win over Tarec Saffiedine. Now it appears he not only has one lined up, but it also happens to be an adversary with stature similar enough to his own to make the bout worthy [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/04/042_Paul_Daley.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2011/04/042_Paul_Daley-300x237.jpg" alt="" title="Strikeforce: Diaz vs. Daley" width="300" height="237" class="alignright size-medium wp-image-36624" /></a><strong>Strikeforce</strong>’s <strong>Tyron Woodley</strong> has been patiently waiting for an opponent to surface since improving to 8-0 this past January with a win over <strong>Tarec Saffiedine</strong>. Now it appears he not only has one lined up, but it also happens to be an adversary with stature similar enough to his own to make the bout worthy of determining one of the contenders for the division’s vacant championship.</p>
<p>According to multiple reports, Woodley has agreed to step in for <strong>Evangelista Santos</strong> on July 30 at <strong>“Strikeforce: Fedor vs. Henderson”</strong> and put his unbeaten streak on the line against British bomber <strong>Paul Daley</strong> after the hard-hitting Santos was recently forced to withdraw due to injury. </p>
<p>Word of the match-up first surfaced on <a href=http://mmajunkie.com/news/24152/paul-daley-vs-tyron-woodley-targeted-for-strikeforce-fedor-vs-henderson.mma>MMAJunkie</a> with a later report on <a href=http://www.mmafighting.com/2011/06/26/paul-daley-to-face-tyron-woodley-in-july-30-strikeforce-non-titl>MMAFighting</a> supporting the claim. Strikeforce has not made an official announcement one way or the other.</p>
<p>“T-Wood” has won six straight fights in Strikeforce including the win over Saffiedine as well as success against <strong>Rudy Bears</strong> and <strong>Andre Galvao</strong>. The former All-American out of Missouri has finished six of the opponents he’s beaten including five via submission, important factors to consider when evaluating his potential pairing with Daley.</p>
<p>The standup-centric Daley has notched 20 of his 25 total victories through TKOs with a few strike-based submissions in the bunch as well. However, grappling has been viewed as one of his weaker points with tap-outs in half of his losses and decisions dropped to masters of the mat <strong>Nick Thompson</strong> and <strong>Josh Koscheck</strong>.</p>
<p>“Strikeforce: Fedor vs. Henderson” will take place in Chicago and feature a headlining bout between heavyweight icon <strong>Fedor Emelianenko</strong> and decorated champion <strong>Dan Henderson</strong> as well as a defense from female title-holder <strong>Marloes Coenen</strong> who faces ever-improving wrestler <strong>Miesha Tate</strong>. Saffiedine vs. <strong>Scott Smith</strong> and <strong>Tim Kennedy</strong> vs. <strong>Rob Lawler</strong> are also planned for the event.</p>
<p><i>PHOTO CREDIT &#8211; STRIKEFORCE</i></p>
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		<title>Paul Daley and &#8216;Cyborg&#8217; Santos set to collide at Strikeforce: Fedor vs. Henderson</title>
		<link>http://fiveouncesofpain.com/2011/06/12/paul-daley-and-cyborg-santos-set-to-collide-at-strikeforce-fedor-vs-henderson/</link>
		<comments>http://fiveouncesofpain.com/2011/06/12/paul-daley-and-cyborg-santos-set-to-collide-at-strikeforce-fedor-vs-henderson/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 17:08:49 +0000</pubDate>
		<dc:creator>Jeremy Lambert</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Evangelista "Cyborg" Santos]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[Strikeforce: Fedor vs. Henderson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=38848</guid>
		<description><![CDATA[Fans of exciting fighters with explosive power will be happy to know that they can catch two of the most exciting and explosive fighters in action on July 30 against each other as welterweights Paul Daley and Evangelista &#8216;Cyborg&#8217; Santos have agreed to throw down in Chicago that weekend. The story was first reported by [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/01/003_Evangelista_Cyborg_Santos.jpg"><img class="alignright size-medium wp-image-33086" src="http://fiveouncesofpain.com/wp-content/uploads/2011/01/003_Evangelista_Cyborg_Santos-300x200.jpg" alt="" width="300" height="200" /></a>Fans of exciting fighters with explosive power will be happy to know that they can catch two of the most exciting and explosive fighters in action on July 30 against each other as welterweights <strong>Paul Daley</strong> and <strong>Evangelista &#8216;Cyborg&#8217; Santos</strong> have agreed to throw down in Chicago that weekend.</p>
<p>The story was first reported by <a href="http://mmaweekly.com/paul-daley-faces-evangelista-cyborg-santos-at-strikeforce-fedor-vs-henderson-on-july-30">MMAWeekly.com</a></p>
<p>Known for his bad boy attitude, Daley will look to bounce back from an April loss to then Strikeforce welterweight champion <strong>Nick Diaz</strong>. The fight, which many have called one of the best one round fights in MMA history, was a back and forth affair that ended with just three seconds left in the opening frame as Diaz stopped Daley with an onslaught of strikes to retain his title. Prior to the loss, Daley had won eight of his last nine bouts, with all but one coming needing to be stopped. Of Daley&#8217;s 27 career wins, 20 have come by way of (T)KO.</p>
<p>Like Daley, Santos knows what it&#8217;s like to lose to Diaz in a title fight. This past January, Santos fell victim to Diaz in the second round, tapping out with just ten seconds remaining in the round due to an armbar. Also like Daley, the majority of Santos&#8217; career victories, 11 out of 18, have come by way of (T)KO.</p>
<p>Earlier this week Diaz vacated the Strikeforce welterweight strap as he&#8217;s moving to the UFC to challenge <strong>Georges St. Pierre</strong> later this year. While Daley vs. Santos won&#8217;t be for the vacant title, the fight will have title implications and the winner could very well fight for the belt in his next bout.</p>
<p><strong>Strikeforce: Fedor vs. Henderson</strong> is scheduled for July 30 at the Sears Center in Chicago, Illinois. The event will be headlined by a superfight between MMA legends <strong>Fedor Emelianenko </strong>and <strong>Dan Henderson</strong>. Also on the card is the long-waited Women&#8217;s 135 lb title fight between champion <strong>Marloes Coenen</strong> and top contender <strong>Miesha Tate</strong>.</p>
<p><em>*PHOTO CREDIT &#8211; STRIKEFORCE*</em></p>
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		<title>Paul Daley delivers, Ricco Rodriguez keeps rolling at BAMMA 5</title>
		<link>http://fiveouncesofpain.com/2011/02/27/paul-daley-delivers-ricco-rodriguez-keeps-rolling-at-bamma-5/</link>
		<comments>http://fiveouncesofpain.com/2011/02/27/paul-daley-delivers-ricco-rodriguez-keeps-rolling-at-bamma-5/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 19:33:09 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[BAMMA 5]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[Ricco Rodriguez]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=34480</guid>
		<description><![CDATA[After sauna issues stymied the weight-cutting process a day earlier it no doubt came as a relief to fans, fighters, and the promoter when Saturday’s BAMMA 5 went off without a hitch in Manchester including a pair of successful showings from the card’s co-headliners. Former UFC heavyweight champ Ricco Rodriguez continued his winning ways and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/12/ricco_rodriguez.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/12/ricco_rodriguez.jpg" alt="" title="ricco_rodriguez" width="200" height="200" class="alignright size-full wp-image-31879" /></a>After sauna issues stymied the weight-cutting process a day earlier it no doubt came as a relief to fans, fighters, and the promoter when Saturday’s <strong>BAMMA 5</strong> went off without a hitch in Manchester including a pair of successful showings from the card’s co-headliners.</p>
<p>Former <strong>UFC</strong> heavyweight champ <strong>Ricco Rodriguez</strong> continued his winning ways and emerged victorious for the eleventh consecutive time after outpointing <strong>TUF 10</strong> alumnus <strong>James McSweeney</strong> at the event. The performance brought Rodriguez’s overall record to 46-11 and was the latest example in an impressive eight-year streak of opponents’ inability to finish him.</p>
<p>Also successful at BAMMA 5 was heavy-handed Brit <strong>Paul Daley</strong> who cemented a crack at <strong>Strikeforce</strong> welterweight title-holder <strong>Nick Diaz</strong>’s belt by flattening foe <strong>Yuya Shirai</strong> in less than two minutes. Though no date has been confirmed for the expected match-up it seems plausible an upcoming show on April 9 could work based on the quickness in which Shirai was dispatched. </p>
<p><em>Read below for a breakdown of BAMMA 5 results:</em></p>
<p><strong>Jeremy Petley</strong> def. <strong>Frankie Slater</strong> via Submission Round 1 (Armbar)<br />
<strong>Costas Doru</strong> def. <strong>Liam James</strong> via Submission Round 1 (Rear-Naked Choke)<br />
<strong>Tim Newman</strong> def. <strong>Diego Vital</strong> via Split Decision<br />
<strong>Michael Johnson</strong> def. <strong>Paul Cook</strong> via Unanimous Decision<br />
<strong>Jason Ball</strong> def. <strong>Peter Duncan</strong> via Knockout Round 2 (Strikes)<br />
<strong>Lee Cohoon</strong> def. <strong>Rob Mills</strong> via TKO Round 2 (Strikes)<br />
<strong>Mohsen Bahari</strong> def. <strong>Lee Barnes</strong> via TKO Round 1 (Strikes)<br />
<strong>Claudio Henrique Da Silva</strong> def. <strong>Jean-Francois Lenogue</strong> via Submission Round 1 (Rear-Naked Choke)<br />
<strong>Alex Makhonin</strong> def. <strong>Xavier Foupa-Pokam</strong> via TKO Round 2 (Strikes)<br />
<strong>Ricco Rodriguez</strong> def. <strong>James McSweeney</strong> via Unanimous Decision<br />
<strong>Paul Daley</strong> def. <strong>Yuya Shirai</strong> via Knockout Round 1 (Strikes)</p>
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		<title>Paul Daley, Ricco Rodriguez set for action at BAMMA 5</title>
		<link>http://fiveouncesofpain.com/2011/01/27/paul-daley-ricco-rodriguez-set-for-action-at-bamma-5/</link>
		<comments>http://fiveouncesofpain.com/2011/01/27/paul-daley-ricco-rodriguez-set-for-action-at-bamma-5/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 17:18:21 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[BAMMA]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[Ricco Rodriguez]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=32997</guid>
		<description><![CDATA[British promotion BAMMA may be best remembered for having delayed payment to a handful of fighters in 2010 rather than issue the salaries when expected. Now, with the situation behind them and finances apparently in place, the company will look to dull any bad taste still residing in the public’s collective mouth with an event [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/12/ricco_rodriguez.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/12/ricco_rodriguez.jpg" alt="" title="ricco_rodriguez" width="200" height="200" class="alignright size-full wp-image-31879" /></a>British promotion <strong>BAMMA</strong> may be best remembered for having delayed payment to a handful of fighters in 2010 rather than issue the salaries when expected. Now, with the situation behind them and finances apparently in place, the company will look to dull any bad taste still residing in the public’s collective mouth with an event on February 26 in Manchester, England. Scheduled to serve as the card’s co-headliners, former <strong>UFC</strong> heavyweight champ <strong>Ricco Rodriguez</strong> will face <strong>TUF 10</strong> alumnus <strong>James McSweeney</strong> while <strong>Strikeforce</strong> 170-pounder <strong>Paul Daley</strong> will test his hard-hitting ways against Japanese grappler <strong>Yuya Shirai</strong>. </p>
<p>Daley is coming off a highlight-reel knockout of <strong>Scott Smith</strong> in December at <strong>“Strikeforce: Henderson vs. Babalu 2”</strong> and has won seven of his last eight fights with the lone exception involving his infamous decision loss to <strong>Josh Koscheck</strong> at <strong>UFC 113</strong>. However, “Semtex” will have more than a three-fight streak to protect when he faces Shirai, as he is considered to be one of Strikeforce’s top welterweight contenders and could lose his place on the divisional ladder with a defeat to the seasoned Shirai. The 20-8 Judoka has won three-quarters of his bouts by way of submission/decision while eight of Daley’s nine total losses have been the result of struggles on the mat. </p>
<p>In “big boy” action, Rodriguez will look to continue one of the most fascinating comeback stories of the last few years against McSweeney. After struggling with his weight and drug-related issues “Suave” has since regained his title-winning form and hammered out sixteen wins in his last eighteen fights including ten straight.</p>
<p><em>Here is a listing of other bouts currently attached to BAMMA 5:</em></p>
<p><strong>Daniel Thomas</strong> vs. <strong>A.J. Wenn</strong><br />
<strong>Rob Mills</strong> vs. <strong>Leigh Cohoon</strong><br />
<strong>Jason Ball</strong> vs. <strong>Maktar Gueye</strong><br />
<strong>Paul Cook</strong> vs. <strong>Tom Maguire</strong><br />
<strong>Tim Newman</strong> vs. <strong>Diego Vital</strong><br />
<strong>Costas Doru</strong> vs. <strong>Liam James</strong><br />
<strong>Franky Slater</strong> vs. <strong>Jeremy Petley</strong><br />
<strong>Charlie Leary</strong> vs. <strong>Tom Breese</strong></p>
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		<title>Five Ounces 2010 Year-End Awards: Oops, Oohs, and Arghs</title>
		<link>http://fiveouncesofpain.com/2010/12/29/five-ounces-2010-year-end-awards-oops-oohs-and-arghs/</link>
		<comments>http://fiveouncesofpain.com/2010/12/29/five-ounces-2010-year-end-awards-oops-oohs-and-arghs/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 20:30:42 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Josh Barnett]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=31955</guid>
		<description><![CDATA[The final week of 2010 has arrived, and though the year may not have delivered on the public’s long-standing dream of flying cars and laser-blasters it was certainly a period filled with memorable months from a Mixed Martial Arts viewpoint. We witnessed champions fall in dramatic fashion, rise from the ranks to become divisional kings, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/12/GSP-afterparty-2.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/12/GSP-afterparty-2-300x252.jpg" alt="" title="GSP-afterparty-2" width="300" height="252" class="alignright size-medium wp-image-31959" /></a>The final week of 2010 has arrived, and though the year may not have delivered on the public’s long-standing dream of flying cars and laser-blasters it was certainly a period filled with memorable months from a Mixed Martial Arts viewpoint. We witnessed champions fall in dramatic fashion, rise from the ranks to become divisional kings, and in some cases emerge victorious by the skin of their teeth. We saw shocking signings and ridiculous releases; countless classics and numerous nod-offers; moves in the ring unlike any other before and some hopefully never seen again. </p>
<p>With the close of the year, <strong>Five Ounces of Pain</strong> is here to bring you our annual awards as we wind things down and get read for the adventures 2011 will undoubtedly bring. Over the next few days we will announce our winners in somewhat unique categories with a final batch of standard distinctions handed out on Friday, December 31. </p>
<p>As always, 5 Oz. invites our readers to offer their own opinions in the “Comments” section on who should have taken home the hardware (or in this case digital love). We would not be here without you, and rest assured the Staff not only appreciates your contributions from a “page view” standpoint, but genuinely enjoys reading our community’s take on topics. Have an incredibly fun, albeit safe, holiday week!</p>
<p><em>&#8212; The &#8220;Sometimes These Things Happen in MMA&#8221; Award &#8212;</em></p>
<p><strong><u>Josh Barnett kicks &#8220;Mighty Mo&#8221; in the groin:</u></strong> In his first fight since being busted for steroids and effectively killing Affliction MMA, <strong>Josh Barnett</strong> took on a &#8220;gimme fight&#8221; against near 300 pound kickboxer <strong>&#8220;Mighty Mo&#8221; Siliga</strong>. In the middle of the bout, Barnett caught Mo with a front kick right to the groin, immediately dropping Mo to the mat. Usually when a fighter is hit in the groin, he is given five minute to recover. Well Mo was given about an hour before the fight was questionable resumed. Barnett quickly finished Mo and after the bout, proving he&#8217;s a fair man, Barnett allowed Mo to knee him in the groin. Now on every <strong>DREAM</strong> broadcast, when someone takes a strike to the groin, you often hear <strong>Michael Schiavello</strong> bring up &#8220;Mighty Mo&#8217;s balls&#8221; in reference to Barnett&#8217;s strike. </p>
<p><em>&#8212; Most Disappointing Moment of the Year &#8212;</em></p>
<p><strong><u>Paul Daley vs. Josh Koscheck / Post-Fight:</u></strong> Though there was debate as far as going with <strong>Fedor Emelianenko</strong> finally losing in a clean manner, in retrospect the loss is more of an affirmation of why MMA is such a great sport rather than a particularly sad event. There were also, unfortunately, illegal acts and positive drug tests to consider as well. However, <strong>Paul Daley</strong> sucker-punching <strong>Josh Koscheck</strong> after their bout at <strong>UFC 113</strong> won out as the final selection for a few reasons, the foremost being that it didn’t land clean.</p>
<p>Kidding, kidding.</p>
<p>To watch the explosive Brit likely throw away a career in the UFC because of something as small as frustration with Koscheck’s strategy was extremely disappointing. Not only is Daley an exciting fighter to watch perform, but he’s one of the most underrated hype-men in Mixed Martial Arts when it comes to promoting his match-ups to the media. His style and showmanship would have likely carried him a long way in the Octagon and now not only have fans lost out on the opportunity to see him in action against the world’s best welterweights, Daley flushed a significant future down the toilet for no real reason. The embarrassing post-fight shot also put a black-eye on MMA as far as creating the perception its participants are upon occasion uncontrollably violent even on the grandest stage in the sport. The public can generally stomach athletes breaking laws or doing drugs because they’re used to such transgressions but violence outside of the realm of competition is rarely tolerated. It was a shameful situation where nobody won outside of “Kos” on the judges’ scorecards. </p>
<p><em>&#8212; Best Performance in a Losing Role &#8212;</em></p>
<p><strong><u>Chael Sonnen / UFC 117:</u></strong> Given the events that unfolded in the months after it happened it was tempting to give this award to someone else, but even we can&#8217;t deny that nobody deserves this distinction more than <b>Chael Sonnen</b>. He talked a big game leading up to his UFC Middleweight Championship fight with <strong>Anderson Silva</strong>, but hardly anybody figured that he would be able to back up that talk in the cage. Sonnen got the better of Silva on the feet, but the majority of his time was spent thoroughly dominating the champion on the mat. Silva had no answer for Sonnen&#8217;s takedowns, and as the rounds went by he had less and less time to save his title reign. Within the first few minutes of the fifth round it was all but over, as Sonnen was clearly on his way to a unanimous 50-45 decision win. Everyone saw what happened next but we cannot deny that Sonnen came closer to beating Silva than anybody else had done in the UFC. Had he not got popped for a banned substance he&#8217;d be on his way to an immediate rematch, something relatively unheard of for a challenger who definitively lost his first title shot. With his performance Sonnen established himself as the clear #2 fighter in the middleweight division, and he may very well be top dog by the time next year&#8217;s awards roll around.</p>
<p><i>PHOTO CREDIT &#8211; Tracy Lee / COMBAT LIFESTYLE</i></p>
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		<title>Five Ounces 2010 Year-End Awards: Surprises, Smackdowns, and Surging Starpower</title>
		<link>http://fiveouncesofpain.com/2010/12/28/five-ounces-2010-year-end-awards-surprises-smackdowns-and-surging-starpower/</link>
		<comments>http://fiveouncesofpain.com/2010/12/28/five-ounces-2010-year-end-awards-surprises-smackdowns-and-surging-starpower/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 22:30:53 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Anthony Pettis]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Fabricio Werdum]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=31902</guid>
		<description><![CDATA[The final week of 2010 has arrived, and though the year may not have delivered on the public’s long-standing dream of flying cars and laser-blasters it was certainly a period filled with memorable months from a Mixed Martial Arts viewpoint. We witnessed champions fall in dramatic fashion, rise from the ranks to become divisional kings, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/12/celebration_arena.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/12/celebration_arena-300x225.jpg" alt="" title="celebration_arena" width="300" height="225" class="alignright size-medium wp-image-31907" /></a>The final week of 2010 has arrived, and though the year may not have delivered on the public’s long-standing dream of flying cars and laser-blasters it was certainly a period filled with memorable months from a Mixed Martial Arts viewpoint. We witnessed champions fall in dramatic fashion, rise from the ranks to become divisional kings, and in some cases emerge victorious by the skin of their teeth. We saw shocking signings and ridiculous releases; countless classics and numerous nod-offers; moves in the ring unlike any other before and some hopefully never seen again. </p>
<p>With the close of the year, <strong>Five Ounces of Pain</strong> is here to bring you our annual awards as we wind things down and get read for the adventures 2011 will undoubtedly bring. Over the next few days we will announce our winners in somewhat unique categories with a final batch of standard distinctions handed out on Friday, December 31. </p>
<p>As always, 5 Oz. invites our readers to offer their own opinions in the “Comments” section on who should have taken home the hardware (or in this case digital love). We would not be here without you, and rest assured the Staff not only appreciates your contributions from a “page view” standpoint, but genuinely enjoys reading our community’s take on topics. Have an incredibly fun, albeit safe, holiday week!</p>
<p><em>&#8212; The &#8220;Who Saw That Coming?&#8221; Award &#8212;</em></p>
<p><b><u>Fabricio Werdum submits Fedor Emelianenko:</u></b> This was supposed to be another &#8220;tune up fight&#8221; for <strong>Fedor Emelianenko</strong> on his road to the <strong>Strikeforce</strong> heavyweight title. Werdum was looked at as a very good fighter with outstanding Jiu-Jitsu but most people&#8217;s lasting memory of him prior to this fight was seeing him get his clock cleaned by <strong>Junior dos Santos</strong>. Plus, Fedor is Fedor. He was practically undefeated, he was unstoppable, he was a robot, he was frickin&#8217; Fedor! When the fight started, it looked like another cake walk for &#8220;The Last Emperor&#8221;. He immediately dropped Werdum and then pounced on him for the finish. Then it happened. Out of nowhere the Brazilian used Fedor&#8217;s aggressiveness and the cage to his advantage, locked on a triangle choke, and forced Fedor to give a single tap, but possibly the most memorable tap in MMA history. The once unbeatable had been beaten.</p>
<p><em>&#8212; Beatdown of the Year &#8212;</em></p>
<p><b><u>Josh Koscheck vs. Georges St. Pierre / UFC 124:</u></b> Not to be confused with &#8220;Fight of the Year&#8221;. Though there were plenty of options to consider, including <strong>Roger Huerta</strong>’s loss to <strong>Eddie Alvarez</strong> and <strong>Cain Velasquez</strong>’s title-win over <strong>Brock Lesnar</strong>, in the end GSP’s rivalry-ending smackdown of Koscheck prevailed. For months upon months fans listened to Koscheck spew his venom at <strong>Georges St. Pierre</strong>, questioning everything from the welterweight champion’s ability to strike to his hushed demeanor and preference for spandex trunks. An entire season of the <em>Ultimate Fighter</em> was dedicated to the rivalry he seemed intent on creating even if GSP wasn’t interested in engaging outside of the cage. However, once the two met in the Octagon at <strong>UFC 124</strong> it became clear the most important jabs in MMA are not of the verbal variety. Koscheck left the event having lost all five rounds, sporting a broken orbital bone, and undoubtedly reflecting on how much more he needs to learn before he&#8217;s on the same level as the French-Candian champ. He was completely out-classed for twenty-four of the twenty-five minutes he spent in the ring, and though he may not have been rendered unconscious he most certainly exited Montreal the victim of a “beatdown”. Whether or not Team St. Pierre’s “male nurse”, i.e. <strong>Brad Tate</strong>, sent him a “Get Well Soon” card after the action concluded is still unknown…</p>
<p><em>&#8212; Most Meteoric Rise &#8212;</em></p>
<p><b><u>Anthony Pettis:</u></b> Over 3.5 million. That&#8217;s how many times videos of Pettis delivering his amazing kick off the cage have been viewed on YouTube. It&#8217;s crazy to think that just one year ago Pettis was coming off the lone loss of his career against <strong>Bart Palaszewski</strong>, and now he&#8217;s one of the most popular fighters in the world. Pettis was able to rack up several impressive wins over the course of 2010, but none was bigger than his <strong>WEC Lightweight Championship</strong> win over <strong>Ben Henderson</strong> a few weeks ago. Not only did he deliver a kick that will be on MMA highlight reels for all of eternity, he also managed to showcase excellent skills in all areas of the sport. He&#8217;s next in line for the <strong>UFC Lightweight Championship</strong>, and after his star-making performance at <strong>WEC 53</strong> he can be sure that everyone will be watching his next fight very closely in the hopes of seeing his next mind-bending maneuver.</p>
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		<title>Paul Daley: “…I’d like to fight Noons after I knock out Scott Smith.”</title>
		<link>http://fiveouncesofpain.com/2010/11/27/paul-daley-%e2%80%9c%e2%80%a6i%e2%80%99d-like-to-fight-noons-after-i-knock-out-scott-smith-%e2%80%9d/</link>
		<comments>http://fiveouncesofpain.com/2010/11/27/paul-daley-%e2%80%9c%e2%80%a6i%e2%80%99d-like-to-fight-noons-after-i-knock-out-scott-smith-%e2%80%9d/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 13:10:39 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[Strikeforce: Henderson vs. Babalu]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=30639</guid>
		<description><![CDATA[British welterweight Paul Daley has never been shy about expressing himself whether in verbal or physical form. Recently associated with the post-fight punch he threw at Josh Koscheck in disgust of his opponent’s approach to victory, as well as his harsh words for the crowd after beating Jorge Masvidal in September, “Semtex” has gone on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/11/strikeforce_henderson_babalu_poster.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/11/strikeforce_henderson_babalu_poster.jpg" alt="" title="strikeforce_henderson_babalu_poster" width="300" height="250" class="alignright size-full wp-image-29858" /></a>British welterweight <strong>Paul Daley</strong> has never been shy about expressing himself whether in verbal or physical form. Recently associated with the post-fight punch he threw at <strong>Josh Koscheck</strong> in disgust of his opponent’s approach to victory, as well as his harsh words for the crowd after beating <strong>Jorge Masvidal</strong> in September, “Semtex” has gone on to win back-to-back bouts since being released by the <strong>UFC</strong> and is now scheduled to face a similarly-styled striker in the form of <strong>Scott Smith</strong> on December 4 at <strong>“Strikeforce – Henderson vs. Babalu”</strong>. </p>
<p>Daley recently spoke to media about his upcoming fight against a man known for heart, a solid chin, and a willingness to let his hands go in hopes of wowing the crowd with a spectacular finish, as well as who he might like to face now that he’s signed to the <strong>Strikeforce</strong> roster.</p>
<p>“Scott is one of those guys that I used to watch back in the day, because of his game – he comes out and fights. He has that attitude that I admire and you know when he is in a fight it is going to be an exciting fight,” the 27-year old said of Smith.  “The dude knocks people out…a man after my own heart. He likes to go in there and leave people lying on the floor, receiving oxygen.  It is going to be a great fight. I have trained hard. I expect it to be a short but exciting fight.”</p>
<p>Daley also explained he isn’t overly concerned about Smith’s reputation for comeback wins. “It is something I have looked at in his past fights. He’s had some crazy fights where he comes back <em>‘Rocky’</em> style, but I am very good at finishing fights. When I hit people they stay hit.”</p>
<p>As far as whether or not he’s looked down the road at current Strikeforce welterweight champ <strong>Nick Diaz</strong>, Daley stated his focus was on “Hands of Steel” but he was also excited about the other opponents Strikeforce has to offer.  </p>
<p>“Obviously first it’s Smith and to get him out of the picture real quick and then really I just want to take these names that Strikeforce has en route to the title or the people that I think are going to present me with the most challenge.”</p>
<p>The 25-9-2 knockout specialist also elaborated on specific individuals who intrigued him, as well as one he didn’t wasn’t particularly interested in fighting.</p>
<p>“Without being disrespectful to &#8216;Cyborg&#8217; or (Strikeforce CEO <strong>Scott Coker</strong>), I don’t think that a fight with <strong>(Evangelista Santos)</strong> is something that I am looking for at the moment. I would rather fight <strong>K.J. Noons</strong>, Diaz straight away or <strong>Tyron Woodley</strong>, who is maybe not a bigger name but I respect him and I think a fight with him will not only be a challenge for me but it will be an exciting fight,” Daley expressed before continuing.</p>
<p>&#8220;But ideally I’d like to fight Noons after I knock out Smith.  It makes it a more fun fight because I respect Smith, because I feel like I am familiar with them because I have watched a lot of their fights. I know how they operate and have a lot of knowledge on (them), rather than someone I don’t admire.&#8221;</p>
<p>The hard-hitting Daley has earned twenty of his twenty-five career wins by way of stand-up with his only TKO loss in 36 total fights being injury-related. He holds notable victories over <strong>Martin Kampmann</strong> and <strong>Duane Ludwig</strong>. </p>
<p>In addition to his bout with Smith, &#8220;Strikeforce &#8211; Henderson vs. Babalu&#8221; will also feature the headlining light heavyweights fighting over top contendership in the division, as well as middleweights <strong>Robbie Lawler</strong> and <strong>Matt Lindland</strong> offering a classic &#8220;striker vs. grappler&#8221; affair.</p>
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		<title>Scott Smith and Paul Daley are &#8220;Tailor Made&#8221; for Each Other</title>
		<link>http://fiveouncesofpain.com/2010/11/24/scott-smith-and-paul-daley-are-tailor-made-for-each-other/</link>
		<comments>http://fiveouncesofpain.com/2010/11/24/scott-smith-and-paul-daley-are-tailor-made-for-each-other/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 13:20:16 +0000</pubDate>
		<dc:creator>Jeremy Lambert</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[Scott Smith]]></category>
		<category><![CDATA[Strikeforce: Henderson vs. Babalu]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=30555</guid>
		<description><![CDATA[There aren’t too many fighters in the world with more power in their hands than Scott Smith and Paul Daley. After all, you don’t get nicknames like “Hands of Steel” and “Semtex” by being known for your world-class wrestling or slick submissions. They have a combined 32 knockout victories with 22 coming in the first [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Paul-Daley.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Paul-Daley-200x300.jpg" alt="" title="Paul Daley" width="200" height="300" class="alignright size-medium wp-image-17340" /></a>There aren’t too many fighters in the world with more power in their hands than <strong>Scott Smith</strong> and <strong>Paul Daley</strong>. After all, you don’t get nicknames like <em>“Hands of Steel”</em> and <em>“Semtex”</em> by being known for your world-class wrestling or slick submissions. They have a combined 32 knockout victories with 22 coming in the first round. So when Daley and Smith clash in the cage on December 4th at <strong>&#8220;Strikeforce: Henderson vs. Sobral&#8221;</strong>, you can expect fireworks.</p>
<p>“I think we’re tailor made for each other,” said Smith during a media call on Tuesday. “I plan on this being a slugfest.”</p>
<p>Daley will likely welcome the slugfest but isn’t planning on charging out his corner and throwing wild haymakers. “There is going to be a little bit of caution because we’re both knockout punchers,” said Daley.</p>
<p>While Smith is known for his one punch comebacks where he looks to be defeated but snatches victory with his fight, Daley isn’t concerned about anything like that happening in this fight. “When I hit people, they stay hurt,” stated Daley.</p>
<p>Both fighters are looking for redemption following their previous bouts. Smith lost a rematch against <strong>Cung Le</strong> this past June where he was decimated by body kicks en route to a second round stoppage. Daley on the other hand picked up a controversial decision victory over <strong>Jorge Masvidal</strong> and was criticized for his performance against a much smaller competitor. Knowing that they both need a victory and an impressive one at that should make them even more willing to let it all hang out when the cage door shuts.</p>
<p>Although the bout has title implications, neither man seems too concerned with challenging <strong>Nick Diaz</strong> for the <strong>Strikeforce Welterweight Title</strong> should they be victorious. Daley stated, “I’d like to fight <strong>KJ Noons</strong> next after I knockout Scott Smith” while Smith said, “I just want to be in an exciting fight. That’s more important to me than a title fight.” Diaz holds a victory over Smith, defeating him in a catchweight fight of 180 pounds by third round submission just over a year ago. Meanwhile, Noons just lost a five round title fight against Diaz and it is unclear whether he&#8217;ll stay at welterweight, drop back down to lightweight, or continue to pursue his boxing career.</p>
<p>One thing is for sure, come December 4th when Daley and Smith finally trade leather; don’t blink.</p>
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		<title>Strikeforce inks hard-hitter Paul Daley to contract</title>
		<link>http://fiveouncesofpain.com/2010/09/16/strikeforce-inks-hard-hitter-paul-daley-to-contract/</link>
		<comments>http://fiveouncesofpain.com/2010/09/16/strikeforce-inks-hard-hitter-paul-daley-to-contract/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 19:04:29 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=27664</guid>
		<description><![CDATA[PRESE RELEASE / NEW YORK (Sept. 15, 2010) – Top-10 world-ranked welterweight, Paul Daley, has signed a multi-fight deal with Strikeforce The 5-foot-9, 27-year-old native of London who fights out of Nottingham, England, has won two straight and six of his last seven. Overall, the cocky, brash seven-year pro is 25-9-2. Nicknamed “Semtex” after an [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Paul-Daley.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Paul-Daley-200x300.jpg" alt="" title="Paul Daley" width="200" height="300" class="alignright size-medium wp-image-17340" /></a>PRESE RELEASE / NEW YORK  (Sept. 15, 2010) – Top-10 world-ranked welterweight, <strong>Paul Daley</strong>, has signed a multi-fight deal with Strikeforce</p>
<p>The 5-foot-9, 27-year-old native of London who fights out of Nottingham, England, has won two straight and six of his last seven. Overall, the cocky, brash seven-year pro is 25-9-2.</p>
<p>Nicknamed “Semtex” after an explosive that British armed forces use to demolish large structures, Daley is coming off a unanimous three-round decision over recent Strikeforce signee, <strong>Jorge Masvidal</strong>, last Saturday, September 11th. It was the first time since July 1, 2006, that Daley had won a fight on points.</p>
<p>Daley is a freelance mixed martial artist whose style is an aggressive mix of striking, striking and more striking.</p>
<p>“I am a striker – there is no secret about that,’’ the exciting British bomber said. “I like to knock people out aggressively and quickly. That&#8217;s my game and no opponent&#8217;s going to change that. Almost all my fights are exciting and memorable with non-stop action.’’</p>
<p>Daley specializes in Muay Thai (Dutch style). He utilizes lead leg kicks often and possesses devastating knees and quick, heavy hands.</p>
<p>“I’m looking forward to fighting for Strikeforce and would really love to fight (current Strikeforce welterweight champ) <strong>Nick Diaz</strong>,’’ Daley said. “He’s a big name and a great fighter. Diaz would bring out the best in me and would be a great test.’’</p>
<p>Daley, who has compiled a highlight reel of impressive knockout victories, has competed against some of the best since turning professional in June 2003. Three of his most significant victories came against Masvidal, a 2:24, first-round KO (punches) over <strong>Dustin Hazelett</strong> on January 2nd, 2010, and a 2:31, first-round TKO (punches) over <strong>Martin Kampmann</strong> on September 19th, 2009.</p>
<p>A former Cage Rage champion, Daley appeared on a Strikeforce co-promoted card on June 22, 2007. On the undercard of <strong>Frank Shamrock</strong> vs. <strong>Phil Baroni</strong> in San Jose, California, he registered a second-round TKO (punches) over <strong>Duane “Bang’’ Ludwig</strong>.</p>
<p>Daley was introduced to martial arts when he began taking karate at the age of 7. Besides England, he also trains in Holland. For a time several years ago, Daley was involved in a project with Mothers Against Guns in London.</p>
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		<title>Paul Daley forfeits percentage of salary after coming in heavy for Shark Fights 13</title>
		<link>http://fiveouncesofpain.com/2010/09/11/paul-daley-forfeits-percentage-of-salary-after-coming-in-heavy-for-shark-fights-13/</link>
		<comments>http://fiveouncesofpain.com/2010/09/11/paul-daley-forfeits-percentage-of-salary-after-coming-in-heavy-for-shark-fights-13/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 11:11:45 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brock Larson]]></category>
		<category><![CDATA[Danillo Villefort]]></category>
		<category><![CDATA[Houston Alexander]]></category>
		<category><![CDATA[Joey Villasenor]]></category>
		<category><![CDATA[Jorge Masvidal]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[Rameau Thierry Sokoudjou]]></category>
		<category><![CDATA[Shark Fights]]></category>
		<category><![CDATA[Trevor Prangley]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=27485</guid>
		<description><![CDATA[It wouldn’t be hard to imagine John Williams’ famous score from the movie “Jaws” echoing in Paul Daley’s mind as he stepped closer and closer to the Shark Fights 13 scale late Friday afternoon. The hard-hitting Brit measured in at three-quarters of a pound over the limit for his main card bout against Jorge Masvidal [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/09/shark-fights-13.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/09/shark-fights-13-228x300.jpg" alt="" title="shark fights 13" width="228" height="300" class="alignright size-medium wp-image-27391" /></a>It wouldn’t be hard to imagine <strong>John Williams</strong>’ famous score from the movie “Jaws” echoing in <strong>Paul Daley</strong>’s mind as he stepped closer and closer to the <strong>Shark Fights 13</strong> scale late Friday afternoon. The hard-hitting Brit measured in at three-quarters of a pound over the limit for his main card bout against <strong>Jorge Masvidal</strong> at the event and as a result will have a 10% bite taken out of the “to show” portion of his paycheck.</p>
<p>Comparably, Masvidal weighed in at 168.75 pounds and will be looking for a second consecutive win by beating the powerful striker. He is 20-5 in his career and most recently won a split decision over <strong>Naoyuki Kotani</strong> last April.</p>
<p>The evening’s main event between <strong>Keith Jardine</strong> and <strong>Trevor Prangley</strong> had no such stumbling blocks with both fighters actually coming in below the &#8220;205&#8243; mark. Jardine registered in at 204.5 pounds, while sometimes-middleweight Prangley came in at 202.75 pounds.</p>
<p><em>Here is a complete rundown of results from the Shark Fights 13 weigh-in:</em></p>
<p><strong>Pete Spratt</strong> (170.25 lbs) vs. <strong>Eric Davila</strong> (176.5 lbs)*<br />
<strong>Karen Darabedyan</strong> (155.75 lbs) vs. <strong>Daniel Straus</strong> (152.75 lbs)<br />
<strong>Devin Cole</strong> (233.25 lbs) vs. <strong>Aaron Rosa</strong> (241.75 lbs)<br />
<strong>Paul Bradley</strong> (170.5 lbs) vs. <strong>John Reese</strong> (169.25 lbs)<br />
<strong>Douglas Evans</strong> (144.25 lbs) vs. <strong>Ronnie Mann</strong> (144.75 lbs)<br />
<strong>Brock Larson</strong> (170.75 lbs) vs. <strong>Tarec Saffiedine</strong> (169.75 lbs)<br />
<strong>Joey Villasenor</strong> (185.5 lbs) vs. <strong>Danillo Villefort</strong> (184.5 lbs)<br />
<strong>Paul Daley</strong> (171.75 lbs) vs. <strong>Jorge Masvidal</strong> (168.75 lbs)**<br />
<strong>Rameau Thierry Sokoudjou</strong> (204.5 lbs) vs. <strong>Houston Alexander</strong> (202.25 lbs)<br />
<strong>Keith Jardine</strong> (204.5 lbs) vs. <strong>Trevor Prangley</strong> (202.75 lbs)</p>
<p><em>* &#8211; Spratt agreed to a catch-weight bout with Davila<br />
** &#8211; Daley will forfeit 10% of his “show” pay to Masvidal for the infraction</em></p>
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		<title>Paul Daley vs. Dustin Hazelett set for UFC 108</title>
		<link>http://fiveouncesofpain.com/2009/12/09/paul-daley-vs-dustin-hazelett-set-for-ufc-108/</link>
		<comments>http://fiveouncesofpain.com/2009/12/09/paul-daley-vs-dustin-hazelett-set-for-ufc-108/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 23:49:58 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dustin Hazelett]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[UFC 108]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=19733</guid>
		<description><![CDATA[When the news came out this afternoon that UFC welterweight Carlos Condit had been forced out of his anticipated clash with knockout artist Paul Daley due to an injury, Dustin Hazelett seemed to be on an extremely short list of potential replacement candidates due to his recent bout with Karo Parisyan being scrapped. It now [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Paul-Daley.jpg"><img class="alignright size-full wp-image-17340" title="Paul Daley" src="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Paul-Daley.jpg" alt="Paul Daley" width="240" height="360" /></a>When the news came out this afternoon that <strong>UFC</strong> welterweight Carlos Condit had been forced out of his anticipated clash with knockout artist <strong>Paul Daley</strong> due to an injury, <strong>Dustin Hazelett</strong> seemed to be on an extremely short list of potential replacement candidates due to his recent bout with Karo Parisyan being scrapped.</p>
<p>It now looks like the temporary wound left by Condit&#8217;s removal from the card has found it&#8217;s tourniquet in the form of the submission wizard known to many as &#8220;McLovin&#8221;, who has apparently agreed to the <strong>UFC 108</strong> contest according to a recent report over at <em>MMAWeekly</em>.</p>
<p>The pair will face off in a classic &#8220;striker vs. grappler&#8221; match-up on January 2 from the MGM Grand Garden Arena in Las Vegas.</p>
<p>Daley will be returning to the Octagon the heels of his impressive UFC debut where the heavy handed Brit knocked <strong>Martin Kampmann</strong> senseless with a whirlwind of strikes in the first round during UFC 103, while Hazelett will making his first return to the cage since a November 2008 submission victory over <strong>Tamdan McCrory</strong> at UFC 91.</p>
<p><em>A full list of the bouts expected for UFC 108 are listed below:</em></p>
<p><strong>Rashad Evans </strong>vs.<strong> Thiago Silva</strong></p>
<p><strong>Paul Daley</strong> vs. <strong>Dustin Hazelett</strong></p>
<p><strong>Joe Lauzon</strong> vs.<strong> Sam Stout</strong></p>
<p><strong>Tyson Griffin </strong>vs.<strong> Jim Miller</strong></p>
<p><strong>Sean Sherk </strong>vs.<strong> Rafaello Oliveira</strong></p>
<p><strong>Cole Miller </strong>vs. <strong>Dan Lauzon</strong></p>
<p><strong>Martin Kampmann</strong> vs.<strong> Rory Markham </strong></p>
<p><strong>Vladimir Matyushenko </strong>vs. <strong>Steve Cantwell </strong></p>
<p><strong>Mark Munoz </strong>vs.<strong> Ryan Jensen </strong></p>
<p><strong>Mike Pyle </strong>vs. <strong>Jake Ellenberger</strong></p>
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		<title>Paul Daley: &#8216;Condit is a big p****&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/12/09/paul-daley-calls-carlos-condit-a-big-p-after-injury-scraps-ufc-108-clash/</link>
		<comments>http://fiveouncesofpain.com/2009/12/09/paul-daley-calls-carlos-condit-a-big-p-after-injury-scraps-ufc-108-clash/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 19:54:14 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[UFC 108]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=19722</guid>
		<description><![CDATA[A UFC welterweight showdown between Carlos &#8220;The Natural Born Killer&#8221; Condit and Paul &#8220;Semtex&#8221; Daley expected for UFC 108 has been scrapped after an injury has recently forced Condit to the sidelines according to a recent report over at MMAUnltd.com. As it stands now, Daley has been left without an opponent for a fight he [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/08/Carlos-condit.bmp"><img class="alignright size-full wp-image-16360" title="Carlos condit" src="http://fiveouncesofpain.com/wp-content/uploads/2009/08/Carlos-condit.bmp" alt="The Natural Born Killer" /></a>A <strong>UFC </strong>welterweight showdown between <strong>Carlos &#8220;The Natural Born Killer&#8221; Condit</strong> and <strong>Paul &#8220;Semtex&#8221; Daley </strong>expected for <strong>UFC 108</strong> has been scrapped after an injury has recently forced Condit to the sidelines according to a recent report over at<em> <a href="http://www.mmaunltd.com/news-detail.asp/NewsID/1127/condit-out-of-ufc-108-bout-against-daley.htm">MMAUnltd.com</a></em>.</p>
<p>As it stands now, Daley has been left without an opponent for a fight he still intends to take one way or the other less than a month from now on January 2, and he&#8217;s not the least bit happy about the current situation he finds himself in according to a recent post on <em><a href="http://www.mixedmartialarts.com/mma.cfm?go=forum.clickthrough&amp;return=go%3Dforum%2Eposts%26thread%3D1564580%26forum%3D1%26page%3D1%26pc%3D36">The Underground</a></em>.</p>
<blockquote><p>Step up!! You pussy&#8230;UFC 108 &#8230; You know me, I&#8217;d except any fight. I just wanna fight. Condit is a big pussy IMO, i have inside information on that dude&#8230;.it&#8217;s all good as long as i fight. Koshcheck&#8230;is a tough motherfucker, but i accept the challange. Hazellet has sick subs, and is dangerous, but i except that fight too. Any top level figher in 170lbs with a winning record. Joe make it happen.</p></blockquote>
<p>Although <strong>Josh Koscheck</strong> has recently been announced to be facing off with <strong>Paulo Thiago</strong> in a rematch set for UFC 109, <strong>Dustin Hazelett</strong> should be itching for a fight after an anticipated showdown with <strong>Karo Parisyan</strong> was recently scrapped.</p>
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		<slash:comments>26</slash:comments>
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		<title>Paul Daley Stuns Martin Kampmann At UFC 103</title>
		<link>http://fiveouncesofpain.com/2009/09/19/paul-daley-stuns-martin-kampmann-at-ufc-103/</link>
		<comments>http://fiveouncesofpain.com/2009/09/19/paul-daley-stuns-martin-kampmann-at-ufc-103/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 04:35:39 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Martin Kampmann]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[UFC 103]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2009/09/19/paul-daley-stuns-martin-kampmann-at-ufc-103/</guid>
		<description><![CDATA[Martin Kampmann went from welterweight title contender to assault victim in the matter of two minutes and thirty-one seconds as lead fisted UK striker Paul Daley put a beatdown on &#8220;The Hitman&#8221; he will not soon forget during UFC  103, which was held this evening in Dallas, Texas. Many experts rationalized that Kampmann would have a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Paul-Daley.jpg"><img class="alignright size-medium wp-image-17340" title="Paul Daley" src="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Paul-Daley-200x300.jpg" alt="Paul Daley" width="200" height="300" /></a><strong>Martin Kampmann</strong> went from welterweight title contender to assault victim in the matter of two minutes and thirty-one seconds as lead fisted UK striker <strong>Paul Daley</strong> put a beatdown on &#8220;The Hitman&#8221; he will not soon forget during <strong>UFC  103</strong>, which was held this evening in Dallas, Texas.</p>
<p>Many experts rationalized that Kampmann would have a decisive edge in this match-up due to his considerably more dangerous ground attack. Surprisingly, outside of a single takedown attempt early on, Kampmann was more than willing to trade with Daley, and it was this willingness to trade that ended up costing him  the bout.</p>
<p>After stunning Kampmann with a big right hand, Daley swarmed the Xtreme Couture trained fighter with a vicious assault of punches that forced the referee to call a halt to the contest just midway throught the opening frame.</p>
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		<title>Paul Daley aware that Martin Kampmann has more to lose at UFC 103</title>
		<link>http://fiveouncesofpain.com/2009/09/11/paul-daley-knows-that-martin-kampmann-has-a-lot-more-to-lose-at-ufc-103/</link>
		<comments>http://fiveouncesofpain.com/2009/09/11/paul-daley-knows-that-martin-kampmann-has-a-lot-more-to-lose-at-ufc-103/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 00:07:18 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[UFC 103]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17016</guid>
		<description><![CDATA[Paul Daley, who makes his Octagon debut at UFC 103 on September 19 against Martin Kampmann, is well aware that the “The Hitman” has a lot to be nervous about. Initially scheduled to debut against Brian Foster at UFC 103, the former Cage Rage welterweight champion stepped in on short notice to face Kampmann in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Paul Daley</strong>, who makes his Octagon debut at <strong>UFC 103 </strong>on September 19 against <strong>Martin Kampmann</strong>, is well aware that the “The Hitman” has a lot to be nervous about.</p>
<p>Initially scheduled to debut against Brian Foster at UFC 103, the former Cage Rage welterweight champion stepped in on short notice to face Kampmann in place of an injured Mike Swick. This move also placed Daley on the televised main card for the event instead of the undercard.</p>
<p>The Nottingham, England fighter recently sat down with Telegraph.co.uk and gave his reaction to the news that he would be facing Kampmann, explaining,&#8221;I got a text from my manager, and immediately I read it and thought ‘I am having it!’. I grabbed some of my coaches and watched some films of his fights. I’ve know of Kampmann for years, actually, I’ve emailed with him in the past and we’ve helped each other with advice on where to train.</p>
<p>&#8220;It is a better fight for me than the Foster fight. I won’t be fighting the best Kampmann, because with so much to lose he will be very nervous and unsettled at the start. This would have been a number one contender fight, but now he’s in a position that if he wins he kinda stays where he is. That’s tough psychologically for a fighter. I can exploit that in a hurry if that happens.</p>
<p>&#8220;I’ve got a lot on the line too. A lot of people have written on the forums that this is a win/win for me, that even a good showing on such short notice is going to be a good result for me. But I could never be happy with a loss, no way. I’d be disgusted with myself if I was ever happy that I lost.</p>
<p>Paul Daley has combined a 21-8-2 record and has shown incredible punching power, his takedown defense is questionable, but he seemingly has nothing to lose with the Kampmann fight. If he wins, he beat someone in line for a title shot. If he puts on a good effort and loses, he shows the UFC and fans alike that he belongs in the octagon.</p>
<p>Martin Kampmann 15-2, on the other hand, has a lot more to loss in this fight. If he loses to “Semtex”, he loses his current bid for a shot at Georges St. Pierre and has to start over again. If he wins, he probably stays idle for another fight, possibly facing the winner of Mike Swick&#8217;s next fight to determine who&#8217;s next in line for GSP.</p>
<p>However, a lot of credit is deserved for Kampmann taking on a newcomer in Daley, he knows he has more to lose and should be more than willing to fight for it.</p>
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		<title>Mike Swick Suffers Concussion, Daley Steps in Against Kampmann at UFC 103</title>
		<link>http://fiveouncesofpain.com/2009/09/05/mike-swick-suffers-concussion-daley-steps-in-against-kampmann-at-ufc-103/</link>
		<comments>http://fiveouncesofpain.com/2009/09/05/mike-swick-suffers-concussion-daley-steps-in-against-kampmann-at-ufc-103/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 23:36:37 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Martin Kampmann]]></category>
		<category><![CDATA[Mike Swick]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[UFC 103]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16909</guid>
		<description><![CDATA[Though still listed on the UFC’s website as Martin Kampmann’s opponent on September 19th in Dallas, it appears as though current 170-pound contender Mike Swick will no longer be fighting in front of his fellow Texans at UFC 103. According to Swick’s Twitter account, he suffered a “pretty bad” concussion while training when his legs [...]]]></description>
			<content:encoded><![CDATA[<p>Though still listed on the UFC’s website as <strong>Martin Kampmann</strong>’s opponent on September 19th in Dallas, it appears as though current 170-pound contender <strong>Mike Swick</strong> will no longer be fighting in front of his fellow Texans at UFC 103.</p>
<p>According to Swick’s <em>Twitter</em> account, he suffered a “pretty bad” concussion while training when his legs were swept from under him and he landed on his head/neck.  No timetable has been announced for his return to the Octagon.</p>
<p>In related news, British publication <em>The Sun</em> is reporting newly signed welterweight <strong>Paul Daley</strong> will step in for the injured Swick to face Kampmann.  Daley, who was originally scheduled to face <strong>Brian Foster</strong> on the same card, is a respected striker who has compiled 16 TKOs in his 21 wins.</p>
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		<slash:comments>6</slash:comments>
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		<title>Jay Hieron vs. Paul Daley Reportedly Signed for Affliction III</title>
		<link>http://fiveouncesofpain.com/2009/05/23/jay-hieron-vs-paul-daley-reportedly-signed-for-affliction-iii/</link>
		<comments>http://fiveouncesofpain.com/2009/05/23/jay-hieron-vs-paul-daley-reportedly-signed-for-affliction-iii/#comments</comments>
		<pubDate>Sat, 23 May 2009 18:47:40 +0000</pubDate>
		<dc:creator>Thomas Casale</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jay Hieron]]></category>
		<category><![CDATA[Paul Daley]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14438</guid>
		<description><![CDATA[A welterweight fight between Jay Hieron (17-4) and Paul Daley (21-8-2) has reportedly been signed for Affliction&#8217;s upcoming third show, which is scheduled to take place on August 1st. The news of the signing was first reported by MMA Fanhouse. Hieron will be making his second appearance in Affliction. He fought on the promotion’s “Day [...]]]></description>
			<content:encoded><![CDATA[<p>A welterweight fight between<strong> Jay Hieron</strong> (17-4) and <strong>Paul Daley</strong> (21-8-2) has reportedly been signed for Affliction&#8217;s upcoming third show, which is scheduled to take place on August 1st.</p>
<p>The news of the signing was first reported by MMA Fanhouse.</p>
<p>Hieron will be making his second appearance in <strong>Affliction</strong>. He fought on the promotion’s “Day of Reckoning” card where he knocked out <strong>Jason High</strong> in 64 seconds. It was Hieron’s fifth consecutive victory.</p>
<p>Daley is a veteran of <strong>Cage Rage</strong> and had posted six straight wins of his own before falling to <strong>Jake Shields</strong> in 2008. Daley rebounded from the loss to Shields with a victory over <strong>John Alessio</strong> but lost by unanimous decision to <strong>Nick Thompson</strong> earlier this year.</p>
<p>However, Daley remained busy and quickly got back into the cage, posting first-round knockouts over lower-level opponents on March 29 and April 18. This will mark his third fight in the last six months.</p>
<p>Affliction III is expected to take place in the Honda Center in Anaheim, California.</p>
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		<title>Paul &#8216;Semtex&#8217; Daley: &#8220;I would love to fight for the UFC in 2009&#8243;</title>
		<link>http://fiveouncesofpain.com/2009/02/19/paul-semtex-daley-i-would-love-to-fight-for-the-ufc-in-2009/</link>
		<comments>http://fiveouncesofpain.com/2009/02/19/paul-semtex-daley-i-would-love-to-fight-for-the-ufc-in-2009/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 04:28:16 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MFC]]></category>
		<category><![CDATA[Nick Thompson]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12306</guid>
		<description><![CDATA[As is often the case when a major event is forced to compete with a UFC weekend, there is one extremely interesting bout between two of the games top fighters that has flown under the radar that deserves the sports attention. This Friday night&#8217;s bout between Paul &#8220;Semtex&#8221; Daley and Nick &#8220;The Goat&#8221; Thompson is [...]]]></description>
			<content:encoded><![CDATA[<p>As is often the case when a major event is forced to compete with a <strong>UFC </strong>weekend, there is one extremely interesting bout between two of the games top fighters that has flown under the radar that deserves the sports attention.</p>
<p>This Friday night&#8217;s bout between <strong>Paul &#8220;Semtex&#8221; Daley</strong> and <strong>Nick &#8220;The Goat&#8221; Thompson</strong> is one that could just as well be taking place at Saturday night&#8217;s UFC card, but it will be taking place at Canada&#8217;s largest fight promotion instead. The two extremely dangerous and highly talented 170 pounders will lock horns at <strong>MFC 20: Destined for Greatness</strong>. An event appropriately titled as the winner of this bout may very well be headed in that direction.</p>
<p>Long known and feared as one of the game&#8217;s most lethal strikers, Daley has the kind of explosiveness, showmanship and stand up firepower that any organization would be glad to add to their roster, but according to Daley there is just one promotion that he has his sights set on for 2009, and it&#8217;s easy to see why.</p>
<p>The twenty five year old Nottingham, England fighter stated in an exclusive interview with <span style="color: #993300;">FiveOuncesOfPain.com</span> conducted just days before his showdown with Thompson, that he has every intention of making his way to the UFC in 2009.</p>
<p>First things first, he has a menacingly experienced and large welterweight in the form of Thompson that he has to deal with this Friday night before he can plan on fighting anywhere.</p>
<div>With his birthday falling on the day after his bout with Thompson, a knockout victory would be, well, the icing on the cake for Daley.</div>
<p><em>Cory Brady: Did you expect John Alessio to stand up with you as much as he did?</em></p>
<p><strong>Paul Daley:</strong> I did anticipate for John to stand with me for a little while because he isn&#8217;t really a standout fighter in any area. I expected a bit of everything, as he showed with takedown attempts, boxing, etc.</p>
<p><em>Cory Brady: Where have you spent most of your time training for Nick Thompson and who are some of the key people that have been helping you out?</em></p>
<p><strong>Paul Daley:</strong> I have split my camp between the UK and Holland for my fight with Nick. I have been training in the UK with <strong>Dan Hardy</strong>, <strong>Jim Wallhead</strong> and some others.</p>
<p><em>Cory Brady: I know you have been training with <strong>Melvin Manhoef</strong> recently. Have you had a chance to work with him at all for this one?</em></p>
<p><strong>Paul Daley:</strong> This fight I did not train so much with Melvin himself, but have still been at the great Mike&#8217;s Gym, with all the other great fighters.</p>
<p><em>Cory Brady: Who has been the base of your training crew?</em></p>
<p><strong>Paul Daley:</strong> The core of my training crew for this fight has been Joey Van Wanrooy, Mike Passenier from Mike&#8217;s Gym, Dan Hardy, Jim Wallhead and Lee Livingston.</p>
<p><em>Cory Brady: What are your thoughts on Nick Thompson and how do you feel you guys match up?</em></p>
<p><strong>Paul Daley:</strong> Nick is a very tough guy. He&#8217;s big for a welterweight and well rounded. I don&#8217;t mind the height difference at all. I have always been the small guy in the ring or cage but I always find a way to blow away the height advantage.</p>
<p><em>Cory Brady: Do you feel that Nick is going to try to get you to the ground as soon as possible or do you anticipate for him to try to trade with you at all?</em></p>
<p><strong>Paul Daley:</strong> I don&#8217;t think it is that obvious that he will take it to the ground. He has great stand up ability. He showed how good his stand up is in his fight with <strong>Eddie Alvarez</strong>, who is much the same as me in height and build.</p>
<p><em>Cory Brady: What do you think of Nick&#8217;s wrestling ability?</em></p>
<p><strong>Paul Daley:</strong> I think his wrestling is OK, but he is no <strong>Jake Shields</strong> and I did pretty good at stuffing some of Jake&#8217;s takedowns.</p>
<p><em>Cory Brady: You don&#8217;t expect to have any problems stuffing his takedown attempts?</em></p>
<p><strong>Paul Daley:</strong> His wrestling will not be a problem, I am better than that.</p>
<p><em>Cory Brady: What would be the absolute perfect ending to this fight for you?</em></p>
<p><strong>Paul Daley:</strong> The perfect ending to this fight would be a victory via KO with a KO of the night bonus, after an exciting fight&#8230;of the night.</p>
<p><em>Cory Brady: Are you under contract with MFC right now or are you a free agent?</em></p>
<p><strong>Paul Daley:</strong> I am not under contract with MFC but I am not a free agent&#8230;..Yet.</p>
<p><em>Cory Brady: I&#8217;m going to ask you about three different organizations and I would like to know your brief thoughts on each one and if you would ever consider fighting for any of the promotions in the future.</em></p>
<p><em>Cory Brady: <strong>Strikeforce</strong>?</em></p>
<p><strong>Paul Daley:</strong> Strikeforce is a great organization and they put on great shows.</p>
<p><em>Cory Brady: <strong>Affliction</strong>?</em></p>
<p><strong>Paul Daley:</strong> Affliction has great shows, great fight purses and really cool t-shirts.</p>
<p><em>Cory Brady: Then of course, the UFC?</em></p>
<p><strong>Paul Daley:</strong> I would love to fight for the UFC, as the best fighters in the world in my weight category are there. I would love to fight for the UFC in 2009.</p>
<div>
<div><em>Cory Brady: How do you feel you would match up with some of the UFC&#8217;s top welterweights like GSP, Thiago Alves or even Anthony Johnson?</em></div>
<p><strong>Paul Daley:</strong> The matchups I could make in the UFC would be very interesting. I would make sure that I trained my best for them and I think they would be very exciting for  the fans.</p>
<p><em>Cory Brady: I know you hinted at retirement not very long ago. Is there any chance of you stepping away from the sport anytime soon or do you have plans on fighting for a long time?</em></p>
<p><strong>Paul Daley:</strong> I plan of fighting for a long time.</p>
<p><em>Cory Brady: That&#8217;s just about it Paul, is there anyone you want to thank?</em></p>
<p><strong>Paul Daley:</strong> I want to thank the MFC, my coaches and team (U.K. and Holland) and all of my sponsors, <strong>Hitman</strong>, <strong>Pimp it</strong>, <strong>Gammo O</strong>, <strong>Ecko</strong>, and <strong>Jesus Didn&#8217;t Tap</strong>.</div>
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		<title>EliteXC&#8217;s Daley wins against Alessio in Canada</title>
		<link>http://fiveouncesofpain.com/2008/12/06/elitexcs-daley-wins-against-alessio-in-canada/</link>
		<comments>http://fiveouncesofpain.com/2008/12/06/elitexcs-daley-wins-against-alessio-in-canada/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 11:59:36 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Daley]]></category>

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		<description><![CDATA[In his first bout since a nationally televised loss to EliteXC welterweight champion Jake Shields, British welterweight Paul Daley was able to get back on the winning track. During EliteXC&#8217;s &#8220;Heat&#8221; event in South Florida on Oct. 4 that was televised as a part of CBS&#8217; Saturday Night Fights franchise, Daley was forced to submit [...]]]></description>
			<content:encoded><![CDATA[<p>In his first bout since a nationally televised loss to <strong>EliteXC</strong> welterweight champion <strong>Jake Shields</strong>, British welterweight <strong>Paul Daley</strong> was able to get back on the winning track.</p>
<p>During EliteXC&#8217;s &#8220;<strong>Heat</strong>&#8221; event in South Florida on Oct. 4 that was televised as a part of CBS&#8217; <em>Saturday Night Fights </em>franchise, Daley was forced to submit to an armbar at 3:47 of round two following an impressive showing in round 1.</p>
<p>However, it was a different story Friday night while competing for the <strong>Maximum Fighting Championships</strong> at the River Cree Resort Casino in Alberta, Canada, with Daley using three left hands to finish former <strong>UFC</strong> and<strong> WEC </strong>veteran<strong> John Alessio </strong>at 2:18 of round 2.</p>
<p>Daley, known for his striking prowess as opposed to his ground fighting ability, was able to defend Alessio&#8217;s frequent takedown attempts. The end came after Alessio failed to bring Daley down to the mat with an ankle pick, which left the veteran&#8217;s face wide open for punishment.</p>
<p>&#8220;I saw from his fight with <strong>Thiago Alves </strong>that leg kicks could work on him so I went with them right from the start &#8212; mostly low but I threw a few high ones as well,&#8221; the 25-year-old Daley said in a post-fight interview. &#8220;I knew he was going to strike for a bit to set up the takedown so I used that to my advantage.&#8221;</p>
<p>Daley won the contest despite missing the mandated 170 pound weight limit by four pounds the day prior. The failure to make weight forced him to have to sacrifice 25 percent of his contracted purse to Alessio in order to ensure the fight went off as scheduled.</p>
<p>The win improved Daley&#8217;s record to 18-7-2 and after the fight, he indicated that he expects to return to action in January and stated that he&#8217;ll likely be competing either for <strong>Alliction Entertainment </strong>in the U.S. or for the Japan-based <strong>Sengoku</strong> promotion.</p>
<p>Daley remains contracted to <strong>ProElite</strong>, the parent company o</p>
<p>f EliteXC, and still is waiting to be granted unrestricted free agency while the company attempts to secure new financing so that it can restructure. The promotion suspended operations in mid-October amid financial woes. Daley will be allowed to compete outside of his contract since he has a non-exclusive agreement with ProElite.</p>
<p>In addition to Daley&#8217;s victory, <strong>Emanuel Newton</strong> claimed the MFC light heavyweight title from <strong>Roger Hollett</strong> following a unanimous decision victory. The win marked the one-time <strong>IFL </strong>veteran&#8217;s eighth victory in a row and improved his record to 10-3-1.</p>
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