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	<title>Five Ounces of Pain &#187; Paulo Filho</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Gegard Mousasi calls Paulo Filho out: &#8216;The steroids have gone to his head&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/09/07/gegard-mousasi-calls-paulo-filho-out-the-steroids-have-gone-to-his-head/</link>
		<comments>http://fiveouncesofpain.com/2009/09/07/gegard-mousasi-calls-paulo-filho-out-the-steroids-have-gone-to-his-head/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 23:26:30 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Paulo Filho]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16923</guid>
		<description><![CDATA[Newly crowned Strikeforce light-heavyweight champion Gegard Mousasi is normally a very calm, soft spoken type of guy, but recent comments by Brazilian submission specialist Paulo Filho have served to fire up the docile Dutch-Armenian phenom.
In a recent interview with Tatame.com, Filho was quoted as saying,&#8221;[Mousasi] doesn’t have my strength, he doesn’t have my level on [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/07/gegard-mousasi-calls-paulo-filho-out-the-steroids-have-gone-to-his-head/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
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		<item>
		<title>Filho on Manhoef: &#8216;Anyone who thinks I&#8217;ll exchange punches with him is wrong&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/06/01/filho-on-manhoef-anyone-who-thinks-ill-exchange-punches-with-him-is-wrong/</link>
		<comments>http://fiveouncesofpain.com/2009/06/01/filho-on-manhoef-anyone-who-thinks-ill-exchange-punches-with-him-is-wrong/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 15:38:21 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM]]></category>
		<category><![CDATA[Melvin Manhoef]]></category>
		<category><![CDATA[Paulo Filho]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14605</guid>
		<description><![CDATA[Sometimes controversial and always dangerous Brazilian submission expert Paulo Filho is preparing himself to face off with one of the scariest men currently competing in mixed martial arts when he meets up with Melvin Manhoef.
The two are scheduled to butt heads at DREAM 10 which has been scheduled for July 20.
Manhoef is without a doubt [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/01/filho-on-manhoef-anyone-who-thinks-ill-exchange-punches-with-him-is-wrong/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Paulo Filho on Wanderlei Silva: &#8216;I&#8217;m here to help&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/05/11/paulo-filho-on-wanderlei-silva-im-here-to-help/</link>
		<comments>http://fiveouncesofpain.com/2009/05/11/paulo-filho-on-wanderlei-silva-im-here-to-help/#comments</comments>
		<pubDate>Mon, 11 May 2009 15:30:38 +0000</pubDate>
		<dc:creator>Juniper Roth</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paulo Filho]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14249</guid>
		<description><![CDATA[Wanderlei Silva recently announced that he had a desire to bury the hatchet and train with formal rivals Paulo Filho and Ricardo Arona, today a response was reported from Filho in regards to the invitation.
“It would be an honor, I’m very happy to have received this invitation and tell him to wait for me&#8230; What he [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/11/paulo-filho-on-wanderlei-silva-im-here-to-help/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Paulo Filho to move up to 205 pounds and fight at Dream 9</title>
		<link>http://fiveouncesofpain.com/2009/04/09/paulo-filho-to-move-up-to-205-pounds-and-fight-at-dream-9/</link>
		<comments>http://fiveouncesofpain.com/2009/04/09/paulo-filho-to-move-up-to-205-pounds-and-fight-at-dream-9/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 19:52:04 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM.9]]></category>
		<category><![CDATA[Paulo Filho]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13578</guid>
		<description><![CDATA[Former WEC middleweight champion Paulo Filho, who has had more than his share of ups and downs over the past eighteen months, will be making a return trip to Japan at Dream 9 May 26th.
Tatame.com is reporting that Filho will fight a yet to be named opponent in the light heavyweight division.
Fihlo made his name fighting [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/09/paulo-filho-to-move-up-to-205-pounds-and-fight-at-dream-9/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Bellator Fighting Championships confirms interest in Paulo Filho</title>
		<link>http://fiveouncesofpain.com/2008/11/30/bellator-fighting-championships-confirms-interest-in-paulo-filho/</link>
		<comments>http://fiveouncesofpain.com/2008/11/30/bellator-fighting-championships-confirms-interest-in-paulo-filho/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 21:00:52 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Bellator Fighting Championships]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Paulo Filho]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9500</guid>
		<description><![CDATA[The Bellator Fighting Championships, which will begin a 12-week fight series on ESPN Deportes in April, has confirmed to FiveOuncesOfPain.com that the promotion is interested in possibly signing former WEC middleweight champion Paulo Filho.
Bellator CEO Bjorn Rebney confirmed the news during an exclusive interview with Five Ounces of Pain on Friday.
&#8220;We&#8217;re absolutely interested in Paulo,&#8221; [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/30/bellator-fighting-championships-confirms-interest-in-paulo-filho/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Report indicates that Paulo Filho has been released from the UFC/WEC</title>
		<link>http://fiveouncesofpain.com/2008/11/18/zuffa-and-paulo-filho-appear-to-have-parted-ways/</link>
		<comments>http://fiveouncesofpain.com/2008/11/18/zuffa-and-paulo-filho-appear-to-have-parted-ways/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 15:24:06 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paulo Filho]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9047</guid>
		<description><![CDATA[In a report that comes as no surprise, the Nov. 17 print edition of the Wrestling Observer gives strong indications that WEC middleweight champion Paulo Filho has been released from his contract by Zuffa officials.
&#8220;Not only will Paulo Filho&#8217;s middleweight championship be forgotten, but Filho himself will be after his performance on the show, as [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/18/zuffa-and-paulo-filho-appear-to-have-parted-ways/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>WEC 36: Urijah Faber loses 145 lbs. title, Filho upset by Sonnen</title>
		<link>http://fiveouncesofpain.com/2008/11/05/wec-36-urijah-faber-loses-145-lbs-title-filho-upset-by-sonnen/</link>
		<comments>http://fiveouncesofpain.com/2008/11/05/wec-36-urijah-faber-loses-145-lbs-title-filho-upset-by-sonnen/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 04:37:39 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[Paulo Filho]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[WEC 36]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=8572</guid>
		<description><![CDATA[WEC 36 is in the books and it turned out to be quite the night of upsets and quick finishes at the Hard Rock Hotel and Casino in Hollywood, Florida.
Urijah Faber was unable to defend his title against Mike Brown and was defeated in the first round via TKO. Brown stood with Faber for the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/05/wec-36-urijah-faber-loses-145-lbs-title-filho-upset-by-sonnen/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Anderson Silva&#8217;s manager says fight with Filho a possibility</title>
		<link>http://fiveouncesofpain.com/2008/08/29/anderson-silvas-manager-says-fight-with-filho-a-possibility/</link>
		<comments>http://fiveouncesofpain.com/2008/08/29/anderson-silvas-manager-says-fight-with-filho-a-possibility/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 16:00:11 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Paulo Filho]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5884</guid>
		<description><![CDATA[For a long time now fans have been clamoring to see the pound for pound best fighter in the world, Anderson Silva, take on his teammate and close friend, WEC middlweight champion Paulo Filho. Both fighters have dismissed the fight in the past, saying that they would never fight one another due to their friendship. [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/29/anderson-silvas-manager-says-fight-with-filho-a-possibility/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Chael Sonnen still not sure fight with Paulo Filho will happen (video)</title>
		<link>http://fiveouncesofpain.com/2008/08/12/chael-sonnen-still-not-sure-fight-with-paulo-filho-will-happen-video/</link>
		<comments>http://fiveouncesofpain.com/2008/08/12/chael-sonnen-still-not-sure-fight-with-paulo-filho-will-happen-video/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 01:56:19 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Paulo Filho]]></category>
		<category><![CDATA[WEC 36]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5327</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/12/chael-sonnen-still-not-sure-fight-with-paulo-filho-will-happen-video/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Exclusive: Rich Clementi to fight Melvin Guillard at UFC 79</title>
		<link>http://fiveouncesofpain.com/2007/10/08/exclusive-rich-clementi-to-fight-melvin-guillard-at-ufc-79/</link>
		<comments>http://fiveouncesofpain.com/2007/10/08/exclusive-rich-clementi-to-fight-melvin-guillard-at-ufc-79/#comments</comments>
		<pubDate>Mon, 08 Oct 2007 19:57:40 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Bobby Southworth]]></category>
		<category><![CDATA[P4P]]></category>
		<category><![CDATA[Paulo Filho]]></category>
		<category><![CDATA[Rampage Jackson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/10/08/exclusive-rich-clementi-to-fight-melvin-guillard-at-ufc-79/</guid>
		<description><![CDATA[Rich Clementi has confirmed to FiveOunceOfPain.com that he will be fighting Melvin Guillard at UFC 79 on Dec. 29.
Rumors began to circulate about this matchup last week but Clementi just recently got official word from Joe Silva of the UFC that the match is indeed on. (click for latest UFC 79 fight card)
But before he [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/10/08/exclusive-rich-clementi-to-fight-melvin-guillard-at-ufc-79/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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