http://fiveouncesofpain.com Your Destination for Insider MMA News and Opinion Sun, 22 Nov 2009 06:35:16 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://fiveouncesofpain.com/2009/09/12/ninja-knocks-out-stiebling-rizzo-defeats-monson-at-bitetti-combat-nordeste-4/ http://fiveouncesofpain.com/2009/09/12/ninja-knocks-out-stiebling-rizzo-defeats-monson-at-bitetti-combat-nordeste-4/#comments Sun, 13 Sep 2009 04:07:20 +0000 Staff http://fiveouncesofpain.com/?p=17044 http://fiveouncesofpain.com/2009/09/12/ninja-knocks-out-stiebling-rizzo-defeats-monson-at-bitetti-combat-nordeste-4/feed/ 2 http://fiveouncesofpain.com/2009/06/27/gilbert-yvel-smashes-pedro-rizzo-confirms-bout-with-paul-buentello-at-affliction-trilogy/ http://fiveouncesofpain.com/2009/06/27/gilbert-yvel-smashes-pedro-rizzo-confirms-bout-with-paul-buentello-at-affliction-trilogy/#comments Sun, 28 Jun 2009 03:37:57 +0000 Cory Brady http://fiveouncesofpain.com/?p=15195 http://fiveouncesofpain.com/2009/06/27/gilbert-yvel-smashes-pedro-rizzo-confirms-bout-with-paul-buentello-at-affliction-trilogy/feed/ 4 http://fiveouncesofpain.com/2009/05/29/gilbert-yvel-im-the-guy-the-american-public-has-been-waiting-for/ http://fiveouncesofpain.com/2009/05/29/gilbert-yvel-im-the-guy-the-american-public-has-been-waiting-for/#comments Fri, 29 May 2009 18:57:51 +0000 Cory Brady http://fiveouncesofpain.com/?p=14568 http://fiveouncesofpain.com/2009/05/29/gilbert-yvel-im-the-guy-the-american-public-has-been-waiting-for/feed/ 6 http://fiveouncesofpain.com/2009/04/24/gilbert-yvel-to-face-pedro-rizzo/ http://fiveouncesofpain.com/2009/04/24/gilbert-yvel-to-face-pedro-rizzo/#comments Fri, 24 Apr 2009 13:50:09 +0000 Bryan Levick http://fiveouncesofpain.com/?p=13940 http://fiveouncesofpain.com/2009/04/24/gilbert-yvel-to-face-pedro-rizzo/feed/ 6 http://fiveouncesofpain.com/2008/08/13/report-rothwell-confirms-fight-with-rizzo-at-affliction/ http://fiveouncesofpain.com/2008/08/13/report-rothwell-confirms-fight-with-rizzo-at-affliction/#comments Wed, 13 Aug 2008 20:55:57 +0000 Sam Caplan http://fiveouncesofpain.com/?p=5359 http://fiveouncesofpain.com/2008/08/13/report-rothwell-confirms-fight-with-rizzo-at-affliction/feed/ 1 http://fiveouncesofpain.com/2008/06/15/elitexc-return-of-the-king-thoughts-commentary/ http://fiveouncesofpain.com/2008/06/15/elitexc-return-of-the-king-thoughts-commentary/#comments Sun, 15 Jun 2008 06:40:57 +0000 Adam Morgan http://fiveouncesofpain.com/2008/06/15/elitexc-return-of-the-king-thoughts-commentary/ http://fiveouncesofpain.com/2008/06/15/elitexc-return-of-the-king-thoughts-commentary/feed/ 27 http://fiveouncesofpain.com/2008/06/10/elite-xc-return-of-the-king-fight-card/ http://fiveouncesofpain.com/2008/06/10/elite-xc-return-of-the-king-fight-card/#comments Wed, 11 Jun 2008 03:00:34 +0000 Matt Cava http://fiveouncesofpain.com/2008/06/10/elite-xc-return-of-the-king-fight-card/ http://fiveouncesofpain.com/2008/06/10/elite-xc-return-of-the-king-fight-card/feed/ 12 http://fiveouncesofpain.com/2008/06/10/elitexc-return-of-the-king-promo-video/ http://fiveouncesofpain.com/2008/06/10/elitexc-return-of-the-king-promo-video/#comments Tue, 10 Jun 2008 14:00:46 +0000 Adam Morgan http://fiveouncesofpain.com/2008/06/10/elitexc-return-of-the-king-promo-video/ http://fiveouncesofpain.com/2008/06/10/elitexc-return-of-the-king-promo-video/feed/ 0 http://fiveouncesofpain.com/2008/05/02/report-fickett-out-due-to-injury-5-other-bouts-announced-for-elitexcs-june-14th-show/ http://fiveouncesofpain.com/2008/05/02/report-fickett-out-due-to-injury-5-other-bouts-announced-for-elitexcs-june-14th-show/#comments Fri, 02 May 2008 12:37:49 +0000 Sam Cupitt http://fiveouncesofpain.com/2008/05/02/report-fickett-out-due-to-injury-5-other-bouts-announced-for-elitexcs-june-14th-show/ http://fiveouncesofpain.com/2008/05/02/report-fickett-out-due-to-injury-5-other-bouts-announced-for-elitexcs-june-14th-show/feed/ 7 http://fiveouncesofpain.com/2008/03/25/report-yves-edwards-vs-kj-noons-postponed-to-june-14/ http://fiveouncesofpain.com/2008/03/25/report-yves-edwards-vs-kj-noons-postponed-to-june-14/#comments Tue, 25 Mar 2008 18:27:50 +0000 Adam Morgan http://fiveouncesofpain.com/2008/03/25/report-yves-edwards-vs-kj-noons-postponed-to-june-14/ http://fiveouncesofpain.com/2008/03/25/report-yves-edwards-vs-kj-noons-postponed-to-june-14/feed/ 2