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	<title>Five Ounces of Pain &#187; Per Eklund</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Evan Dunham signed to replace David Baron vs. Per Eklund at UFC 95</title>
		<link>http://fiveouncesofpain.com/2009/02/04/evan-dunham-signed-to-replace-david-baron-at-ufc-95-vs-per-eklund/</link>
		<comments>http://fiveouncesofpain.com/2009/02/04/evan-dunham-signed-to-replace-david-baron-at-ufc-95-vs-per-eklund/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 23:00:28 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Evan Dunham]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Per Eklund]]></category>
		<category><![CDATA[UFC 94]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11647</guid>
		<description><![CDATA[UFC 95 has been hit with another late injury, as French lightweight David Baron has been forced to withdraw from a scheduled undercard bout against Per Eklund. In place of Baron, the UFC has signed undefeated prospect Evan Dunham to step in on short notice.
FiveOuncesOfPain.com learned of the news from a source close to the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/04/evan-dunham-signed-to-replace-david-baron-at-ufc-95-vs-per-eklund/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>TUF 7 Finale Fight of the Night: Hazelett vs. Burkman (video)</title>
		<link>http://fiveouncesofpain.com/2008/06/23/tuf-7-finale-fight-of-the-night-hazelett-vs-burkman-video/</link>
		<comments>http://fiveouncesofpain.com/2008/06/23/tuf-7-finale-fight-of-the-night-hazelett-vs-burkman-video/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 15:20:10 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Jorge Rivera]]></category>
		<category><![CDATA[Manny Tapia]]></category>
		<category><![CDATA[Per Eklund]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/23/tuf-7-finale-fight-of-the-night-hazelett-vs-burkman-video/</guid>
		<description><![CDATA[
Dustin Hazelett was awarded Fight of the Night and Submission of the Night bonuses for his performance Saturday night.  This bout was on the undercard so many UFC fans didn’t get to see it.  UFC.com has pushed this fight video to its video player for viewers to watch for free (they usually charge [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/23/tuf-7-finale-fight-of-the-night-hazelett-vs-burkman-video/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Random Ranting about TUF 7 Finale</title>
		<link>http://fiveouncesofpain.com/2008/06/22/random-ranting-about-tuf-7-finale/</link>
		<comments>http://fiveouncesofpain.com/2008/06/22/random-ranting-about-tuf-7-finale/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 21:00:41 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Per Eklund]]></category>

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		<description><![CDATA[Las Vegas, Nevada &#8211; Due to the beauty of a timing mechanism, I am able to post some of my thoughts about last night&#8217;s TUF 7 Finale while I am on a plane heading back to Philadelphia.
Enjoy my random rantings.
&#8211; I&#8217;m still kind of shocked as to why C.B. Dalloway was so stunned when last [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/22/random-ranting-about-tuf-7-finale/feed/</wfw:commentRss>
		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>TUF 7 Finale: Dustin Hazelett awarded $40,000 in bonuses for &#8220;Fight of the Night&#8221; and &#8220;Submission of the Night&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/06/22/tuf-7-finale-dustin-hazelett-awarded-tuf-finale-bonuses-for-fight-of-the-night-and-submission-of-the-night/</link>
		<comments>http://fiveouncesofpain.com/2008/06/22/tuf-7-finale-dustin-hazelett-awarded-tuf-finale-bonuses-for-fight-of-the-night-and-submission-of-the-night/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 06:37:57 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Manny Tapia]]></category>
		<category><![CDATA[Per Eklund]]></category>

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		<description><![CDATA[Las Vegas, Nevada &#8211; Amir Sadollah may have earned the title of the winner for the seventh season of &#8220;The Ultimate Fighter,&#8221; but it was Dustin Hazelett who perhaps is walking out of the TUF 7 live season finale as the event&#8217;s biggest winner.
Hazelett, a member of Team Jorge Gurgel in Ohio, fought Josh Burkman [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/22/tuf-7-finale-dustin-hazelett-awarded-tuf-finale-bonuses-for-fight-of-the-night-and-submission-of-the-night/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>TUF 7 Finale Results</title>
		<link>http://fiveouncesofpain.com/2008/06/21/tuf-7-finale-results/</link>
		<comments>http://fiveouncesofpain.com/2008/06/21/tuf-7-finale-results/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 02:41:22 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Jorge Rivera]]></category>
		<category><![CDATA[Per Eklund]]></category>

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		<description><![CDATA[
Here&#8217;s the results of the TUF 7 FINALE  event:

Kendall Grove def. Evan Tanner via Split Decision
Diego Sanchez def. Luigi Fioravanti via TKO (punches) Rd 3.
Amir Sadollah def. CB Dollaway via Armbar Submission Rd 1.
Spencer Fisher def. Jeremy Stephens via Unanimous Decision
Matthew Riddle def. Dante Rivera via Unanimous Decision

Undercard

Dustin Hazelett def. Josh Burkman via Armbar [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/21/tuf-7-finale-results/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>TUF 7 Finale Video: Sanchez and Fioravanti Interviews</title>
		<link>http://fiveouncesofpain.com/2008/06/21/tuf-7-finale-video-sanchez-and-fioravanti-interviews/</link>
		<comments>http://fiveouncesofpain.com/2008/06/21/tuf-7-finale-video-sanchez-and-fioravanti-interviews/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 12:00:56 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Coleman vs. Rua]]></category>
		<category><![CDATA[Per Eklund]]></category>

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		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/21/tuf-7-finale-video-sanchez-and-fioravanti-interviews/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weigh-in Results for TUF 7 Finale</title>
		<link>http://fiveouncesofpain.com/2008/06/20/weigh-in-results-for-tuf-7-finale/</link>
		<comments>http://fiveouncesofpain.com/2008/06/20/weigh-in-results-for-tuf-7-finale/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 23:57:55 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Per Eklund]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/20/weigh-in-results-for-tuf-7-finale/</guid>
		<description><![CDATA[Las Vegas, Nevada &#8211; FiveOuncesOfPain.com attended today&#8217;s weigh-ins for the live season finale of &#8220;The Ultimate Fighter 7&#8221; Friday at the Palms Hotel &#38; Casino.
The weigh-ins were not held in the Pearl concert venue, but instead in a ballroom that was located in the same area. The weigh-ins were jammed packed.
Results and bout order are [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/20/weigh-in-results-for-tuf-7-finale/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>5 Oz. Feature: An apology to Amir Sadollah</title>
		<link>http://fiveouncesofpain.com/2008/06/20/5-oz-feature-an-apology-to-amir-sadollah/</link>
		<comments>http://fiveouncesofpain.com/2008/06/20/5-oz-feature-an-apology-to-amir-sadollah/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 20:00:19 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Per Eklund]]></category>
		<category><![CDATA[TUF 10]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/20/5-oz-feature-an-apology-to-amir-sadollah/</guid>
		<description><![CDATA[Las Vegas, Nevada &#8212; When I first read an Associated Press article last year that covered the in-person tryouts for the current season of “The Ultimate Fighter,” I was struck by the coverage devoted to Virginia-based fighter Amir Sadollah.
 
I had never met the man or had even seen him fight. However, based on the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/20/5-oz-feature-an-apology-to-amir-sadollah/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Vegas Odds for Tomorrow&#8217;s TUF 7 Finale</title>
		<link>http://fiveouncesofpain.com/2008/06/20/vegas-odds-for-tomorrows-tuf-7-finale/</link>
		<comments>http://fiveouncesofpain.com/2008/06/20/vegas-odds-for-tomorrows-tuf-7-finale/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 18:00:45 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Per Eklund]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/20/vegas-odds-for-tomorrows-tuf-7-finale/</guid>
		<description><![CDATA[Las Vegas, Nevada &#8211; As Matt mentioned, I am out in Las Vegas to view a presentation of THQ&#8217;s new &#8220;UFC 2009&#8243; video game. Hopefully, I will get a chance to play it, but at the very least I will get to see what it&#8217;s all about and talk to the people responsible for making [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/20/vegas-odds-for-tomorrows-tuf-7-finale/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>5 Oz. Feature: Jesse Taylor still belongs in TUF 7 middleweight final</title>
		<link>http://fiveouncesofpain.com/2008/06/20/5-oz-feature-jesse-taylor-still-belongs-in-tuf-7-middleweight-final/</link>
		<comments>http://fiveouncesofpain.com/2008/06/20/5-oz-feature-jesse-taylor-still-belongs-in-tuf-7-middleweight-final/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 15:00:37 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Frank Shamrock Video Interview]]></category>
		<category><![CDATA[Jorge Rivera]]></category>
		<category><![CDATA[Per Eklund]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/20/5-oz-feature-jesse-taylor-still-belongs-in-tuf-7-middleweight-final/</guid>
		<description><![CDATA[Las Vegas, Nevada &#8212; Thursday’s airing of the final taped episode for the seventh season of “The Ultimate Fighter” brought mixed emotions for me.
On one hand, I think Jesse Taylor is the biggest idiot in the world for blowing the biggest opportunity in his life over something as trivial as alcohol.
On the other hand, I [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/20/5-oz-feature-jesse-taylor-still-belongs-in-tuf-7-middleweight-final/feed/</wfw:commentRss>
		<slash:comments>63</slash:comments>
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