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	<title>Five Ounces of Pain &#187; PRIDE</title>
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	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Celebrating the Two-Year Anniversary of the Death of PRIDE: Ten Reasons Why I Miss PRIDE</title>
		<link>http://fiveouncesofpain.com/2009/04/08/celebrating-the-two-year-anniversary-of-the-death-of-pride-ten-reasons-why-i-miss-pride/</link>
		<comments>http://fiveouncesofpain.com/2009/04/08/celebrating-the-two-year-anniversary-of-the-death-of-pride-ten-reasons-why-i-miss-pride/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 16:00:47 +0000</pubDate>
		<dc:creator>Nick Travaglini</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[PRIDE]]></category>

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		<description><![CDATA[April 8 is the two year anniversary of the last Pride FC show, Pride 34. These things tend to make me nostalgic, especially when it comes to my favorite MMA promotion of all time. When I watch my library of old Pride DVDs, I am overcome with memorable moments, things that define the sport at [...]]]></description>
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		<slash:comments>28</slash:comments>
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		<title>Association of Boxing Commissions amend Unified Rules of MMA</title>
		<link>http://fiveouncesofpain.com/2008/07/05/association-of-boxing-commissions-amend-unified-rules-of-mma/</link>
		<comments>http://fiveouncesofpain.com/2008/07/05/association-of-boxing-commissions-amend-unified-rules-of-mma/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 23:00:59 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Mustafa Al-Turk]]></category>
		<category><![CDATA[PRIDE]]></category>
		<category><![CDATA[UFC 102]]></category>

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		<description><![CDATA[The Association of Boxing Commissions amended the Unified Rules of Combat for mixed martial arts on Thursday at a conference in Montreal. The amendments were drafted by the following people:  the ABC&#8217;s MMA Chairman Dale Kliparchuk, New Jersey State Athletic Control Board Deputy Attorney Nick Lembo, ABC President Timothy Leuckenhoff and veteran referee &#8220;Big&#8221; John [...]]]></description>
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		<slash:comments>17</slash:comments>
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