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	<title>Five Ounces of Pain &#187; Quinton Jackson</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Someone Had To Say It: Quinton &#8220;Rampage&#8221; Jackson</title>
		<link>http://fiveouncesofpain.com/2009/10/28/someone-had-to-say-it-quinton-rampage-jackson/</link>
		<comments>http://fiveouncesofpain.com/2009/10/28/someone-had-to-say-it-quinton-rampage-jackson/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 21:03:34 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Quinton Jackson]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18309</guid>
		<description><![CDATA[What in the world is going on with Quinton Jackson lately? Is Rampage having an energy drink relapse or something?
From his withdrawal from his highly anticipated grudge match with Rashad Evans at UFC 107 to take part in the upcoming A-Team feature film, to his shockingly selfish behavior as a &#8220;coach&#8221; on the tenth season [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/28/someone-had-to-say-it-quinton-rampage-jackson/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Official A-Team Promo Shot featuring Quinton &#8220;Rampage&#8221; Jackson</title>
		<link>http://fiveouncesofpain.com/2009/10/24/official-a-team-promo-shot-featuring-quinton-rampage-jackson/</link>
		<comments>http://fiveouncesofpain.com/2009/10/24/official-a-team-promo-shot-featuring-quinton-rampage-jackson/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 19:55:17 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Quinton Jackson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18195</guid>
		<description><![CDATA[Although recent photos leaked from the set of the upcoming A-Team feature film showed a Quinton &#8220;Rampage&#8221; Jackson minus the mohawk that made his character, B.A. Baracus, so popular in the eighties, the official photo shot from the upcoming movie shows Rampage sporting what appears to be the beginning of the hawk.
Below is the official [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/10/24/official-a-team-promo-shot-featuring-quinton-rampage-jackson/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Rampage: &#8216;I will gladly meet [Rashad Evans] at any gym &amp; fight him just to shut his mouth up&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/09/24/rampage-i-will-gladly-meet-rashad-evans-at-any-gym-fight-him-just-to-shut-his-mouth-up/</link>
		<comments>http://fiveouncesofpain.com/2009/09/24/rampage-i-will-gladly-meet-rashad-evans-at-any-gym-fight-him-just-to-shut-his-mouth-up/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 21:46:33 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Quinton Jackson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17491</guid>
		<description><![CDATA[Quinton Jackson has been involved in countless battles throughout his life but perhaps none as important as his ongoing feud with UFC President Dana White and Rashad Evans.  On the heels of comments from both White and Evans, who were in turn responding to Jackson’s recent decision to leave Mixed Martial Arts for acting, [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/24/rampage-i-will-gladly-meet-rashad-evans-at-any-gym-fight-him-just-to-shut-his-mouth-up/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Dana White: &#8216;I hope [Rampage] makes it big, and I&#8217;m not being sarcastic&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/09/23/dana-white-i-hope-rampage-makes-it-big-and-im-not-being-sarcastic/</link>
		<comments>http://fiveouncesofpain.com/2009/09/23/dana-white-i-hope-rampage-makes-it-big-and-im-not-being-sarcastic/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:03:32 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Quinton Jackson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17457</guid>
		<description><![CDATA[After a shocking retirement announcement made by former light heavyweight champion, Quinton “Rampage” Jackson yesterday, we don’t have to wait long for UFC President Dana White’s response.
In an interview with radio host Carmichael Dave this morning, White had this to say:
Rampage is a grown man. He&#8217;s acting like a baby right now, but he&#8217;s a [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/23/dana-white-i-hope-rampage-makes-it-big-and-im-not-being-sarcastic/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Rampage the Thespian</title>
		<link>http://fiveouncesofpain.com/2009/09/23/rampage-the-thespian/</link>
		<comments>http://fiveouncesofpain.com/2009/09/23/rampage-the-thespian/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 16:24:10 +0000</pubDate>
		<dc:creator>Caleb Newby</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Quinton Jackson]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17452</guid>
		<description><![CDATA[Quinton Jackson has announced his retirement from the sport of mixed martial arts to pursue an acting career. This screams of a temporary hiccup that will eventually lead to Rampage back in the Octagon, possibly after some Lorenzo led reconciliation. Still, at least at this moment in time, Jackson is retired from the sport.
I couldn’t [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/23/rampage-the-thespian/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Quinton &#8220;Rampage&#8221; Jackson Retires</title>
		<link>http://fiveouncesofpain.com/2009/09/22/quinton-rampage-jackson-retires/</link>
		<comments>http://fiveouncesofpain.com/2009/09/22/quinton-rampage-jackson-retires/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 03:10:29 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Quinton Jackson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17440</guid>
		<description><![CDATA[In an announcement leaving many of his fans in shock, Quinton “Rampage” Jackson informed the world earlier today via his website that he is walking away from Mixed Martial Arts in order to concentrate on his acting career.
The former UFC Light Heavyweight Champion explained the primary motivation for his decision is a lack of respect [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/22/quinton-rampage-jackson-retires/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>Dana White: &#8216;[Rampage] giving up literally millions of dollars to play Mr. T&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/09/16/dana-white-rampage-giving-up-literally-millions-of-dollars-to-play-mr-t/</link>
		<comments>http://fiveouncesofpain.com/2009/09/16/dana-white-rampage-giving-up-literally-millions-of-dollars-to-play-mr-t/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 21:42:46 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Quinton Jackson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17200</guid>
		<description><![CDATA[Dana White has never been one to hold back his feelings on anything regarding the UFC. From other organizations to his own UFC fighters, White has been a sportswriters dream full of sound bytes.
He recently gave more to talk about when he did an interview with The DAM Morning Show in Las Vegas on Tuesday [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/16/dana-white-rampage-giving-up-literally-millions-of-dollars-to-play-mr-t/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Rashad Evans and Quinton Jackson to Coach &#8220;The Ultimate Fighter&#8221; Season 10</title>
		<link>http://fiveouncesofpain.com/2009/05/28/rashad-evans-and-quinton-jackson-to-coach-the-ultimate-fighter-season-10/</link>
		<comments>http://fiveouncesofpain.com/2009/05/28/rashad-evans-and-quinton-jackson-to-coach-the-ultimate-fighter-season-10/#comments</comments>
		<pubDate>Thu, 28 May 2009 19:52:43 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[Quinton Jackson]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[TUF 10]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14558</guid>
		<description><![CDATA[UFC President Dana White today announced that former light heavyweight champions &#8220;Suga&#8221; Rashad Evans and Quinton &#8220;Rampage&#8221; Jackson will assume the roles of coaches on the upcoming tenth season of The Ultimate Fighter.
&#8220;The tenth season of The Ultimate Fighter is going to be the most highly anticipated one in years, and with two of the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/28/rashad-evans-and-quinton-jackson-to-coach-the-ultimate-fighter-season-10/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>UFC 96: Live Results and Play-by-Play Coverage</title>
		<link>http://fiveouncesofpain.com/2009/03/07/ufc-96-live-results-play-by-play-coverage/</link>
		<comments>http://fiveouncesofpain.com/2009/03/07/ufc-96-live-results-play-by-play-coverage/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 17:29:07 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Catch All]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[Quinton Jackson]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[UFC 96]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson vs. Keith Jardine]]></category>
		<category><![CDATA[Quinton Jackson vs. Keith Jardine]]></category>
		<category><![CDATA[Rampage Jackson vs. Keith Jardine]]></category>
		<category><![CDATA[UFC 96 Live Play-by-Play and Results]]></category>
		<category><![CDATA[UFC 96 Live Results]]></category>
		<category><![CDATA[UFC 96 Play-by-Play]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12706</guid>
		<description><![CDATA[Join FiveOuncesOfPain.com tonight starting at 8 p.m. ET for our live coverage of UFC 96. In addition to live results, we will also be bringing you live play-by-play.
YOU CAN ENTER THE 5oz  Live EVENT Chatroom CLICK HERE!!! for full coverage. 
Tonight&#8217;s scheduled card from the Nationwide Arena in Columbus, Ohio is as follows (with final [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/07/ufc-96-live-results-play-by-play-coverage/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>UFC 96: Previewing and Predicting Quinton Jackson vs. Keith Jardine</title>
		<link>http://fiveouncesofpain.com/2009/03/05/ufc-96-previewing-and-predicting-quinton-jackson-vs-keith-jardine/</link>
		<comments>http://fiveouncesofpain.com/2009/03/05/ufc-96-previewing-and-predicting-quinton-jackson-vs-keith-jardine/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 18:24:53 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[Quinton Jackson]]></category>
		<category><![CDATA[UFC 96]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12614</guid>
		<description><![CDATA[Our three-day series of previewing this Saturday&#8217;s UFC 96 event continues with a look at the night&#8217;s main event. While an actual title belt will not be on the line, a title shot could be at stake, as Quinton Jackson must defeat Keith Jardine in order to advance to July 11&#8217;s UFC 100 where it [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/05/ufc-96-previewing-and-predicting-quinton-jackson-vs-keith-jardine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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