<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Five Ounces of Pain &#187; Quinton &#8220;Rampage&#8221; Jackson</title>
	<atom:link href="http://fiveouncesofpain.com/category/quinton-rampage-jackson/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Sun, 22 Nov 2009 06:35:16 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Quinton &#8220;Rampage&#8221; Jackson out of UFC 107 fight against Rashad Evans</title>
		<link>http://fiveouncesofpain.com/2009/09/05/quinton-rampage-jackson-out-of-ufc-107-fight-against-rashad-evans/</link>
		<comments>http://fiveouncesofpain.com/2009/09/05/quinton-rampage-jackson-out-of-ufc-107-fight-against-rashad-evans/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 20:39:36 +0000</pubDate>
		<dc:creator>Dustin James</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16907</guid>
		<description><![CDATA[For the past few months MMA fans have highly anticipated the showdown between rivals Quinton &#8220;Rampage&#8221; Jackson and Rashad Evans. The two recently completed filming for the upcoming season of &#8220;The Ultimate Fighter: Heavyweights&#8221; (which is set to debut on Spike TV on September 16) and were set to face off against one another at [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/05/quinton-rampage-jackson-out-of-ufc-107-fight-against-rashad-evans/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Muhammed &#8220;King Mo&#8221; Lawal: &#8216;Rampage is playing himself&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/07/27/muhammed-king-mo-lawal-rampage-is-playing-himself/</link>
		<comments>http://fiveouncesofpain.com/2009/07/27/muhammed-king-mo-lawal-rampage-is-playing-himself/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 05:25:29 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Muhammed "King Mo" Lawal]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15859</guid>
		<description><![CDATA[What really happened between Muhammed &#8220;King Mo&#8221; Lawal and Quinton &#8220;Rampage&#8221; Jackson recently?
FiveOuncesOfPain.com is here to give you the exclusive lowdown on the whole ordeal, at least through the eyes of one of the participants, King&#8230;&#8230;. MO!
But first allow us to bring you up to date on the recent happenings between the two charismatic and [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/27/muhammed-king-mo-lawal-rampage-is-playing-himself/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Rampage vs. Rashad expected for Memphis in December</title>
		<link>http://fiveouncesofpain.com/2009/07/01/rampage-vs-rashad-expected-for-memphis-in-december/</link>
		<comments>http://fiveouncesofpain.com/2009/07/01/rampage-vs-rashad-expected-for-memphis-in-december/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 17:59:51 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[Rashad Evans]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15241</guid>
		<description><![CDATA[It&#8217;s no secret as to who Quinton &#8220;Rampage&#8221; Jackson will be facing next. Rampage and Rashad Evans are currently acting as coaches on the tenth season of The Ultimate Fighter and the two are expected to have a highly anticipated showdown following the shows conclusion.
Jackson recently announced that he expects to face Evans in Memphis, Tennesse in December.
The [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/01/rampage-vs-rashad-expected-for-memphis-in-december/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Rashad Evans and Quinton Jackson to Coach &#8220;The Ultimate Fighter&#8221; Season 10</title>
		<link>http://fiveouncesofpain.com/2009/05/28/rashad-evans-and-quinton-jackson-to-coach-the-ultimate-fighter-season-10/</link>
		<comments>http://fiveouncesofpain.com/2009/05/28/rashad-evans-and-quinton-jackson-to-coach-the-ultimate-fighter-season-10/#comments</comments>
		<pubDate>Thu, 28 May 2009 19:52:43 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[Quinton Jackson]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[TUF 10]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14558</guid>
		<description><![CDATA[UFC President Dana White today announced that former light heavyweight champions &#8220;Suga&#8221; Rashad Evans and Quinton &#8220;Rampage&#8221; Jackson will assume the roles of coaches on the upcoming tenth season of The Ultimate Fighter.
&#8220;The tenth season of The Ultimate Fighter is going to be the most highly anticipated one in years, and with two of the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/28/rashad-evans-and-quinton-jackson-to-coach-the-ultimate-fighter-season-10/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Rampage Being Considered For Another Run As TUF Coach</title>
		<link>http://fiveouncesofpain.com/2009/05/07/rampage-being-considered-for-another-run-as-tuf-coach/</link>
		<comments>http://fiveouncesofpain.com/2009/05/07/rampage-being-considered-for-another-run-as-tuf-coach/#comments</comments>
		<pubDate>Thu, 07 May 2009 16:45:01 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[TUF]]></category>
		<category><![CDATA[TUF 10]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14207</guid>
		<description><![CDATA[With his sharp sense of humor, undeniable charisma and outgoing personality Quinton “Rampage” Jackson is a huge ratings draw.
According to Fighter’s Only Spike TV executives are looking for him to return to a coaching role on The Ultimate Fighter season ten.
Nothing has been offered and there are other options being considered but Spike officials have [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/07/rampage-being-considered-for-another-run-as-tuf-coach/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>UFC 96: Live Results and Play-by-Play Coverage</title>
		<link>http://fiveouncesofpain.com/2009/03/07/ufc-96-live-results-play-by-play-coverage/</link>
		<comments>http://fiveouncesofpain.com/2009/03/07/ufc-96-live-results-play-by-play-coverage/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 17:29:07 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Catch All]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[Quinton Jackson]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[UFC 96]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson vs. Keith Jardine]]></category>
		<category><![CDATA[Quinton Jackson vs. Keith Jardine]]></category>
		<category><![CDATA[Rampage Jackson vs. Keith Jardine]]></category>
		<category><![CDATA[UFC 96 Live Play-by-Play and Results]]></category>
		<category><![CDATA[UFC 96 Live Results]]></category>
		<category><![CDATA[UFC 96 Play-by-Play]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12706</guid>
		<description><![CDATA[Join FiveOuncesOfPain.com tonight starting at 8 p.m. ET for our live coverage of UFC 96. In addition to live results, we will also be bringing you live play-by-play.
YOU CAN ENTER THE 5oz  Live EVENT Chatroom CLICK HERE!!! for full coverage. 
Tonight&#8217;s scheduled card from the Nationwide Arena in Columbus, Ohio is as follows (with final [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/07/ufc-96-live-results-play-by-play-coverage/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>UFC 96: Previewing and Predicting Quinton Jackson vs. Keith Jardine</title>
		<link>http://fiveouncesofpain.com/2009/03/05/ufc-96-previewing-and-predicting-quinton-jackson-vs-keith-jardine/</link>
		<comments>http://fiveouncesofpain.com/2009/03/05/ufc-96-previewing-and-predicting-quinton-jackson-vs-keith-jardine/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 18:24:53 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[Quinton Jackson]]></category>
		<category><![CDATA[UFC 96]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12614</guid>
		<description><![CDATA[Our three-day series of previewing this Saturday&#8217;s UFC 96 event continues with a look at the night&#8217;s main event. While an actual title belt will not be on the line, a title shot could be at stake, as Quinton Jackson must defeat Keith Jardine in order to advance to July 11&#8217;s UFC 100 where it [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/05/ufc-96-previewing-and-predicting-quinton-jackson-vs-keith-jardine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Affliction Press Release: Donald Trump to announce partnership with Affliction at June 5 press conference</title>
		<link>http://fiveouncesofpain.com/2008/06/03/affliction-press-release-donald-trump-to-announce-partnership-with-affliction-at-june-5-press-conference/</link>
		<comments>http://fiveouncesofpain.com/2008/06/03/affliction-press-release-donald-trump-to-announce-partnership-with-affliction-at-june-5-press-conference/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 00:59:29 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Eddie Sanchez]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/06/03/affliction-press-release-donald-trump-to-announce-partnership-with-affliction-at-june-5-press-conference/</guid>
		<description><![CDATA[
Here&#8217;s a press release that was just released by Affliction to announce a press conference this Thursday, June 5 in New York involving none other than Donald Trump:
WHAT:  “Affliction Banned” Press Conference
WHO:   DONALD J. TRUMP
Chairman and CEO of the Trump Organization
WHEN:  Thursday, June 5 – 12 PM/ET
WHERE:   Trump Tower, [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/03/affliction-press-release-donald-trump-to-announce-partnership-with-affliction-at-june-5-press-conference/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Donald Trump to get involved with MMA?</title>
		<link>http://fiveouncesofpain.com/2008/05/26/donald-trump-to-get-involved-with-mma/</link>
		<comments>http://fiveouncesofpain.com/2008/05/26/donald-trump-to-get-involved-with-mma/#comments</comments>
		<pubDate>Mon, 26 May 2008 20:00:37 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Quinton "Rampage" Jackson]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/26/donald-trump-to-get-involved-with-mma/</guid>
		<description><![CDATA[ Calvin Ayre and Mark Cuban count as two high-profile multi-millionaires/billionaires that have gotten involved with the growth-sport of MMA. There are indications that they could possibly be joined by none other than Donald Trump.
FiveOuncesOfPain.com spoke with a source last month that indicated Trump has been talking with former UFC light heavyweight champion Tito Ortiz [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/05/26/donald-trump-to-get-involved-with-mma/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>
