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	<title>Five Ounces of Pain &#187; Renato Sobral</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Gegard Mousasi puts a beating on Renato &#8220;Babalu&#8221; Sobral to claim Strikeforce 205 pound title</title>
		<link>http://fiveouncesofpain.com/2009/08/15/gegard-mousasi-puts-a-beating-on-renato-babalu-sobral-to-claim-strikeforce-205-pound-title/</link>
		<comments>http://fiveouncesofpain.com/2009/08/15/gegard-mousasi-puts-a-beating-on-renato-babalu-sobral-to-claim-strikeforce-205-pound-title/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 03:53:38 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Renato Sobral]]></category>
		<category><![CDATA[Strikeforce: Carano vs.Cyborg]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16473</guid>
		<description><![CDATA[Make it thirteen in a row for the Dutch-Armenian sensatiion that goes by the nickname &#8220;The Dreamcatcher&#8221;.
&#8216;Wow! Gegard Mousasi is the real deal&#8217;, is the sentiment currently rippling throughout the world of mixed martial arts as the M-1 Global signed fighter put a vicious beating on Renato &#8220;Babalu&#8221; Sobral to claim the Strikeforce light heavyweight [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/15/gegard-mousasi-puts-a-beating-on-renato-babalu-sobral-to-claim-strikeforce-205-pound-title/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
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		<title>Babalu vs. Mousasi for Strikeforce light heavyweight championship on Aug. 15</title>
		<link>http://fiveouncesofpain.com/2009/07/27/babalu-vs-mousasi-for-strikeforce-light-heavyweight-championship-on-aug-15/</link>
		<comments>http://fiveouncesofpain.com/2009/07/27/babalu-vs-mousasi-for-strikeforce-light-heavyweight-championship-on-aug-15/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 22:10:03 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Renato Sobral]]></category>
		<category><![CDATA[Strikeforce: Carano vs.Cyborg]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15869</guid>
		<description><![CDATA[Great news fight fans! The bout pitting Gegard Mousasi up against Renato &#8220;Babalu&#8221; Sobral has been salvaged, and this time it&#8217;s for all of the marbles.
Strikeforce has recently announced that Babalu will be defending his light heavyweight championship against Mousasi on the live broadcast portion of &#8220;Strikeforce: Carano vs. Cyborg&#8220;.
The event is scheduled for August [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/27/babalu-vs-mousasi-for-strikeforce-light-heavyweight-championship-on-aug-15/feed/</wfw:commentRss>
		<slash:comments>62</slash:comments>
		</item>
		<item>
		<title>Gegard Mousasi: &#8216;My Opponents Can’t Hurt Me&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/07/08/gegard-mousasi-my-opponents-can%e2%80%99t-hurt-me/</link>
		<comments>http://fiveouncesofpain.com/2009/07/08/gegard-mousasi-my-opponents-can%e2%80%99t-hurt-me/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 16:31:18 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Affliction: Trilogy]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Renato Sobral]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15356</guid>
		<description><![CDATA[Gegard Mousasi is hands down one of the least talked about top talents in the sport today.
Widely regarded my many of the MMA hardcore as one of the very best pound for pound fighters in the world, Mousasi plans on taking his respect as he prepares for the most high profile bout of his twenty [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/08/gegard-mousasi-my-opponents-can%e2%80%99t-hurt-me/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Tito Ortiz close to signing four-fight deal with Strikeforce, possible first bout with Babalu in October</title>
		<link>http://fiveouncesofpain.com/2009/06/28/tito-ortiz-close-to-signing-four-fight-deal-with-strikeforce-possible-first-bout-with-babalu-in-october/</link>
		<comments>http://fiveouncesofpain.com/2009/06/28/tito-ortiz-close-to-signing-four-fight-deal-with-strikeforce-possible-first-bout-with-babalu-in-october/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 17:37:26 +0000</pubDate>
		<dc:creator>Dustin James</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Renato Sobral]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Tito Ortiz]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15206</guid>
		<description><![CDATA[It&#8217;s been over a year since we last saw &#8220;The Huntington Beach Bad Boy&#8221; Tito Ortiz (15-6-1) compete in an MMA fight. After losing to Lyoto Machida at UFC 84 in May of 2008, Ortiz decided to part ways with the UFC and hasn&#8217;t seen any action since.
According to Ortiz, he&#8217;s about to become the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/28/tito-ortiz-close-to-signing-four-fight-deal-with-strikeforce-possible-first-bout-with-babalu-in-october/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Gegard Mousasi vs. Renato &#8220;Babalu&#8221; Sobral expected for Affliction III</title>
		<link>http://fiveouncesofpain.com/2009/06/01/gegard-mousasi-vs-renato-babalu-sobral-expected-for-affliction-iii/</link>
		<comments>http://fiveouncesofpain.com/2009/06/01/gegard-mousasi-vs-renato-babalu-sobral-expected-for-affliction-iii/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 18:08:00 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Renato Sobral]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14612</guid>
		<description><![CDATA[After some mild trash talk on the parts of Gegard Mousasi and Vitor Belfort over the last week it seems as if Belfort has been scratched as the former DREAM middleweight champion&#8217;s opponent at Affliction III: Trilogy after all.
A report released by www.M-1Global.com this afternoon suggests that Renato &#8220;Babalu&#8221; Sobral will very likely be the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/01/gegard-mousasi-vs-renato-babalu-sobral-expected-for-affliction-iii/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Report: Strikeforce light heavyweight title fight between Babalu and Feijao now off</title>
		<link>http://fiveouncesofpain.com/2009/04/21/report-strikeforce-light-heavyweight-title-fight-between-babalu-and-feijao-now-off/</link>
		<comments>http://fiveouncesofpain.com/2009/04/21/report-strikeforce-light-heavyweight-title-fight-between-babalu-and-feijao-now-off/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 11:52:37 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Rafael Feijao]]></category>
		<category><![CDATA[Renato Sobral]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13866</guid>
		<description><![CDATA[A Strikeforce light heavyweight title defense by Renato &#8220;Babalu&#8221; Sobral against Rafael &#8220;Feijao&#8221; Cavalcante that had been scheduled for June 6 at the Scottrade Center in St. Louis, MO has been postponed.
According to a report by MMA Weekly Radio, the Sobral vs. Cavalcante match was called off several weeks ago due to the fact that [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/21/report-strikeforce-light-heavyweight-title-fight-between-babalu-and-feijao-now-off/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Sokoudjou confirms matchup vs. Sobral for Affliction&#8217;s &#8220;Day of Reckoning&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/12/12/babalu-vs-sokoudjou-added-to-day-of-reckoning/</link>
		<comments>http://fiveouncesofpain.com/2008/12/12/babalu-vs-sokoudjou-added-to-day-of-reckoning/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 00:00:19 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Affliction: Day of Reckoning]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Fabricio Werdum]]></category>
		<category><![CDATA[Lyman Good]]></category>
		<category><![CDATA[Renato Sobral]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9920</guid>
		<description><![CDATA[Affliction Entertainment has added a light heavyweight bout between Renato &#8220;Babalu&#8221; Sobral and former UFC and PRIDE star Rameau Thierry Sokoudjou to its &#8220;Day of Reckoning&#8221; event set for Jan. 24.
FiveOuncesOfPain.com spoke with Sokoudjou on Friday during the weigh-ins for the eighth season of The Ultimate Fighter, where he stated that he had signed the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/12/babalu-vs-sokoudjou-added-to-day-of-reckoning/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Sobral and Lindland now set to face different opponents at Affliction&#8217;s &#8220;Day of Reckoning&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/12/01/sobral-and-lindland-now-set-to-face-different-opponents-at-afflictions-day-of-reckoning/</link>
		<comments>http://fiveouncesofpain.com/2008/12/01/sobral-and-lindland-now-set-to-face-different-opponents-at-afflictions-day-of-reckoning/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 02:26:31 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Affliction: Day of Reckoning]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Matt Lindland]]></category>
		<category><![CDATA[Renato Sobral]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9559</guid>
		<description><![CDATA[A planned catchweight bout between Strikeforce light heavyweight champion Renato &#8220;Babalu&#8221; Sobral and former Olympic Greco-Roman silver medalist Matt Lindland has been scrapped from Affliction Entertainment&#8217;s next pay-per-view event scheduled for Jan. 24.
FiveOuncesOfPain.com was alerted about the change by a source speaking on the condition of anonymity. We then contacted Richard Wilner, Sobral&#8217;s agent and [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/01/sobral-and-lindland-now-set-to-face-different-opponents-at-afflictions-day-of-reckoning/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Sobral: Ortiz is still my dream fight</title>
		<link>http://fiveouncesofpain.com/2008/10/01/sobral-ortiz-is-still-my-dream-fight/</link>
		<comments>http://fiveouncesofpain.com/2008/10/01/sobral-ortiz-is-still-my-dream-fight/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 06:05:14 +0000</pubDate>
		<dc:creator>Gary Herman</dc:creator>
				<category><![CDATA[Catch All]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Renato Sobral]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=7378</guid>
		<description><![CDATA[After defeating Mike Whitehead at the last Affliction show, Renato &#8220;Babalu&#8221; Sobral made it very clear who he wanted to fight next. He publicly stated that Tito Ortiz is his dream fight.
Ortiz appeared destined to sign with Affliction after finally parting ways with the UFC. However, to this day, Ortiz and Affliction have not come [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/10/01/sobral-ortiz-is-still-my-dream-fight/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Babalu prepares for return</title>
		<link>http://fiveouncesofpain.com/2008/09/23/babalu-prepares-for-return/</link>
		<comments>http://fiveouncesofpain.com/2008/09/23/babalu-prepares-for-return/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 06:07:38 +0000</pubDate>
		<dc:creator>Gary Herman</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Renato Sobral]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6981</guid>
		<description><![CDATA[Renato &#8220;Babalu&#8221; Sobral planned to fight Bobby Southworth during last weekend&#8217;s Strikeforce show. Unfortunately, that fight did not take place. Sobral pulled out of the fight due to a knee injury.
&#8220;I had a torn meniscus,&#8221; said Sobral, &#8220;the surgery is already done. I will recover well.&#8221;
Sobral hopes the recovery is quick. He is planning to [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/23/babalu-prepares-for-return/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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