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	<title>Five Ounces of Pain &#187; Renzo Gracie</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Matt Hughes vs. Renzo Gracie to fight in Abu Dhabi UFC  event</title>
		<link>http://fiveouncesofpain.com/2009/12/11/matt-hughes-vs-renzo-gracie-to-fight-in-abu-dhabi-ufc-event/</link>
		<comments>http://fiveouncesofpain.com/2009/12/11/matt-hughes-vs-renzo-gracie-to-fight-in-abu-dhabi-ufc-event/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 22:29:11 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Matt Hughes]]></category>
		<category><![CDATA[Renzo Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=19813</guid>
		<description><![CDATA[After the UFC 107 press conference held Thursday, UFC president Dana White hinted at a possible match-up between Matt Hughes and Renzo Gracie, coming soon. Shortly thereafter, Hughes confirmed on his website that the fight would happen. He posted: I didn’t know if I could say anything about my next fight, but I see that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Matt-Hughes.jpg"><img class="alignright size-medium wp-image-16877" title="Matt Hughes" src="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Matt-Hughes-213x300.jpg" alt="Matt Hughes" width="213" height="300" /></a>After the UFC 107 press conference held Thursday, <strong>UFC</strong> president <strong>Dana White</strong> hinted at a possible match-up between <strong>Matt Hughes</strong> and <strong>Renzo Gracie</strong>, coming soon.</p>
<p>Shortly thereafter, Hughes confirmed on his website that the fight would happen. He posted:</p>
<blockquote><p>I didn’t know if I could say anything about my next fight, but I see that Dana has let the cat out of the bag. So I can tell you what I know, on April 10th I will be fighting Renzo Gracie in Abu Dhabi. I haven’t signed any paperwork and I don’t think Renzo has either; but I think this fight is going to happen. That’s all I know, serious training will start for me at the new year.</p></blockquote>
<p>Hughes, the former welterweight champion, is coming off a decision victory over Matt Serra at UFC 98. The future hall of famer has gone 2-2 in his past four bouts, losing three consecutive to Georges St. Pierre and Thiago Alves, respectively.</p>
<p>Renzo, who hasn’t fought since 2007, is riding a three fight win streak over Frank Shamrock, Pat Miletich, and Carlos Newton. The Brazilian will be making his first appearance inside the Octagon, and will mark the return of the legendary Gracie clan.</p>
<p>In addition to the news about the fight, Hughes also let the cat out of the bag about the rumored UFC venture into Abu Dhabi. Not only does his website post confirm the location of the event, but also the set date of April 10th 2010.</p>
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		<slash:comments>19</slash:comments>
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		<title>The Gracies Are Back: Renzo Gracie signs with the UFC</title>
		<link>http://fiveouncesofpain.com/2009/12/02/the-gracies-are-back-renzo-gracie-signs-with-the-ufc/</link>
		<comments>http://fiveouncesofpain.com/2009/12/02/the-gracies-are-back-renzo-gracie-signs-with-the-ufc/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 18:58:18 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=19483</guid>
		<description><![CDATA[Renzo Gracie will mark the first member of the Gracie family to compete in the UFC since Royce was thoroughly embarrassed by former UFC welterweight champion Matt Hughes back in May of 2007 during UFC 60. The news comes courtesy of a recent report from Brazilian mixed martial arts journalist Paula Sack in a recent [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/12/renzo-gracie.jpg"><img class="alignright size-full wp-image-19485" title="renzo gracie" src="http://fiveouncesofpain.com/wp-content/uploads/2009/12/renzo-gracie.jpg" alt="renzo gracie" width="239" height="360" /></a>Renzo Gracie</strong> will mark the first member of the Gracie family to compete in the <strong>UFC </strong>since Royce was thoroughly embarrassed by former UFC welterweight champion Matt Hughes back in May of 2007 during UFC 60.</p>
<p>The news comes courtesy of a recent report from Brazilian mixed martial arts journalist <em><a href="http://colunas.combate.globo.com/paulasack/2009/12/02/exclusiva-com-renzo-gracie-direto-de-ny/">Paula Sack</a></em> in a recent video interview.</p>
<p>At forty-two years of age Renzo will be joining a club of MMA legends in the UFC previously held exclusive to fighters such as Randy Couture and Mark Coleman. However, if Coleman and Couture&#8217;s recent success over younger competition is a sign of what&#8217;s to come for Renzo, the dangerous Brazilian Jiu-Jitsu black belt may still have a couple of wins left in him at the highest level of competition when it&#8217;s all said and done.</p>
<p>Sporting a career record of 13-6 with one draw, Gracie hasn&#8217;t seen professional MMA action since February of 2007 when the grappling technician was awarded with the disqualification victory after being kneed in the head while grounded by Frank Shamrock during &#8220;EliteXC: Destiny&#8221;. During his career Gracie holds notable victories over the likes of Oleg Taktarov, Carlos Newton and Pat Miletich.</p>
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		<slash:comments>20</slash:comments>
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		<title>Trailer for upcoming Renzo Gracie documentary</title>
		<link>http://fiveouncesofpain.com/2008/09/17/renzo-gracie-documentary/</link>
		<comments>http://fiveouncesofpain.com/2008/09/17/renzo-gracie-documentary/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 20:00:20 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Renzo Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6599</guid>
		<description><![CDATA[Earlier this week we told you about a brand new documentary titled &#8220;Renzo Gracie: Legacy&#8221; that will be making its global premiere at the first-annual U.S. Sports Film Festival in Philadelphia from Oct. 23-26. The documentary, directed by Gethin Aldous, was filmed over a 10-year period and chronicles the life of jiu-jitsu and MMA living [...]]]></description>
			<content:encoded><![CDATA[<p>Earlier this week we told you about a brand new documentary titled &#8220;<strong>Renzo Gracie: Legacy</strong>&#8221; that will be making its global premiere at the first-annual <strong>U.S. Sports Film Festival</strong> in Philadelphia from Oct. 23-26.</p>
<p>The documentary, directed by <strong>Gethin Aldous</strong>, was filmed over a 10-year period and chronicles the life of jiu-jitsu and MMA living legend <strong>Renzo Gracie</strong>.</p>
<p>The film follows Gracie from his early days learning the sport in his native Brazil to his time coming to New York and becoming first a world champion, and then a master instructor from the streets of Sao Paulo to Japan and even Abu Dhabi. Renzo Gracie: Legacy provides a rare look into the making of an MMA champion and coach, through the eyes of one of the most respected stars of the sport.</p>
<p>Below is a trailer.</p>
<p>[flashvideo filename=video/renzodoc.flv /]</p>
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		<slash:comments>9</slash:comments>
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		<title>New Renzo Gracie documentary to debut during film festival</title>
		<link>http://fiveouncesofpain.com/2008/09/14/new-renzo-gracie-documentary-to-debut-during-film-festival/</link>
		<comments>http://fiveouncesofpain.com/2008/09/14/new-renzo-gracie-documentary-to-debut-during-film-festival/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 19:00:16 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Renzo Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6505</guid>
		<description><![CDATA[A new documentary that chronicles the life of legendary Brazilian Jiu Jitsu practitioner and trainer Renzo Gracie is scheduled to debut in October. &#8220;Renzo Gracie: Legacy&#8221; will premiere at the first-ever U.S. Sports Film Festival in Philadelphia from Oct. 23-26. “Philadelphia is a city whose fans and teams are always battling for recognition, we felt [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2008/09/renzogracie6.jpg"><img class="size-medium wp-image-6506 alignright" title="renzogracie6" src="http://fiveouncesofpain.com/wp-content/uploads/2008/09/renzogracie6-171x300.jpg" alt="" width="171" height="300" /></a>A new documentary that chronicles the life of legendary Brazilian Jiu Jitsu practitioner and trainer <strong>Renzo Gracie</strong> is scheduled to debut in October.</p>
<p><em>&#8220;</em><em>Renzo Gracie: Legacy</em>&#8221; will premiere at the first-ever U.S. Sports Film Festival in Philadelphia from Oct. 23-26.</p>
<p>“Philadelphia is a  city whose fans and teams are always battling for recognition, we felt that the city that gave us <em>‘Rocky’</em> and Smokin’  Joe Frazier would really take to a track of new films on MMA and boxing, and these two are certainly amongst the most compelling,” said festival founder and president <strong>Stephan Hartman</strong>. “Given MMA’s rising popularity worldwide and its recent approval for competition in the  state of Pennsylvania, the debut of the life story of such a living legend as Renzo Gracie was a perfect fit.&#8221;</p>
<p>Gracie is the son of <strong>Robson Gracie</strong> and the grandson of<strong> Carlos Gracie</strong>. He is also the grand-nephew of <strong>Helio Gracie</strong>, who is the father to <strong>Rickson Gracie</strong>, <strong>Royler Gracie</strong>, <strong>Royce Gracie</strong>, and <strong>Relson Gracie</strong>.</p>
<p>In addition to being well-known within the competitive grappling community, Renzo Gracie is also a household name to many MMA fans having compiled a 13-6 record that includes notable wins over former <strong>UFC</strong> champions <strong>Pat Miletich</strong>, <strong>Maurice Smith</strong>, <strong>Carlos Newton</strong>, <strong>Oleg Taktarov</strong>, and <strong>Frank Shamrock</strong>.</p>
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		<slash:comments>9</slash:comments>
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		<title>TUF alum Sam Morgan to fight Paul Daley on next ShoXC</title>
		<link>http://fiveouncesofpain.com/2008/01/08/tuf-alum-sam-morgan-to-fight-paul-daley-on-next-shoxc/</link>
		<comments>http://fiveouncesofpain.com/2008/01/08/tuf-alum-sam-morgan-to-fight-paul-daley-on-next-shoxc/#comments</comments>
		<pubDate>Tue, 08 Jan 2008 20:49:17 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Jason Day]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Renzo Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/08/tuf-alum-sam-morgan-to-fight-paul-daley-on-next-shoxc/</guid>
		<description><![CDATA[In an official press release sent out Tuesday afternoon to formally announce the signing of former BodogFIGHT champion Eddie Alvarez, EliteXC also confirmed that Sam Morgan, season two veteran of The Ultimate Fighter, will fight Paul Daley in a co-feature bout to be televised on Showtime during the next ShoXC telecast scheduled for January 25 [...]]]></description>
			<content:encoded><![CDATA[<p>In an official press release sent out Tuesday afternoon to formally announce the signing of former <strong>BodogFIGHT </strong>champion <strong>Eddie Alvarez</strong>, <strong>EliteXC</strong> also confirmed that <strong>Sam Morgan</strong>, season two veteran of <em>The Ultimate Fighter</em>, will fight <strong>Paul Daley</strong> in a co-feature bout to be televised on Showtime during the next <strong>ShoXC</strong> telecast scheduled for January 25 in Atlantic City, NJ.</p>
<p>Alvarez&#8217;s opponent was confirmed as Hawaiian <strong>Ross &#8220;Da Boss&#8221; Ebanez</strong>, who last competed for EliteXC during the promotion&#8217;s first-ever card last February in Southaven, Miss. Ebanez lost to <strong>Mike Pyle</strong> due to a rear naked choke in the first round but is undefeated in his three fights since then (two wins and one no contest).</p>
<p>Other televised matches include a female match between <strong>Tonya Evinger </strong>and Julie Kedzie; a middleweight match between <strong>Ross &#8220;Kala Kolohe&#8221; Hose </strong>and French-Savate expert <strong>Frederic Belleton</strong>; and a fight between <strong>Bobby McMaster </strong>and <strong>Bao Quach</strong> that will be contested at 150 lbs.</p>
<p>The non-televised undercard includes scheduled bouts between <strong>Zach Makovsky</strong> vs. <strong>Wilson Reis</strong> (140 lbs.); <strong>James &#8220;Binky&#8221; Jones</strong> vs. <strong>Mark Getto</strong> (150 lbs.); <strong>Sergio Vinagre</strong> vs. <strong>Brett Linebarger </strong>(170 lbs.); <strong>Matt Makowski </strong>vs.<strong> Joe Shilling</strong> (170 lbs.); and <strong>Doug Gordon</strong> vs. TBD (170 lbs.).</p>
<p><strong><a href="http://samcaplan.proelite.com/87009">CLICK HERE TO READ THE REMAINDER OF THIS BLOG, INCLUDING A MINI-BREAKDOWN OF THE CARD, ON SAM CAPLAN&#8217;S PROELITE.COM BLOG</a></strong></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Cung Le to face Sam Morgan in November</title>
		<link>http://fiveouncesofpain.com/2007/11/04/cung-le-to-face-sammy-morgan-in-november/</link>
		<comments>http://fiveouncesofpain.com/2007/11/04/cung-le-to-face-sammy-morgan-in-november/#comments</comments>
		<pubDate>Sun, 04 Nov 2007 13:57:24 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Vadim Finklestein]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/11/04/cung-le-to-face-sammy-morgan-in-november/</guid>
		<description><![CDATA[MMAjunkie.com is reporting that Cung Le (4-0) will be taking on former Ultimate Fighter 2 cast member, and former UFC welterweight fighter, Sam Morgan (18-8) on the Nov.16 Strikeforce card. This will fight will add to an historical card that will also feature the first 4-man tournament sanctioned by the California State Athletic Commission and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mmajunkie.com/2007/11/04/cung-le-vs-ufcs-sam-morgan-at-nov-16-strikeforce-event/#comments" target="_blank" title="MMAjunkie.com">MMAjunkie.com</a> is reporting that <strong>Cung Le</strong> (4-0) will be taking on former Ultimate Fighter 2 cast member, and former UFC welterweight fighter, <strong>Sam Morgan</strong> (18-8) on the Nov.16 Strikeforce card.<img src="http://www.nguoivienxu.vietnamnet.vn/dataimages/original/images700647_CungLe.jpg" alt="Cung Le" style="width: 244px; height: 206px" title="Cung Le" align="right" height="206" hspace="10" vspace="10" width="244" /></p>
<p>This will fight will add to an historical card that will also feature the first 4-man tournament sanctioned by the California State Athletic Commission and <strong>Paul Buentello </strong>vs. <strong>Alistair Overeem </strong>for the Strikeforce Heavyweight title.</p>
<p>After failing to sign <strong>Jeremy Jackson </strong>to fight Le, Strikeforce put together the fight with Morgan, who is coming back from over a year lay off after losing a lopsided unanimous decision to <strong>Forrest Petz </strong>at Ultimate Fight Night 6.</p>
<p>It is doubtful that Morgan will attempt to stand with Le and will probably attempt to utilize his submission game, which he can do.</p>
<p>But it is even more doubtful that many fans will see Morgan as a legitimate gauge of Le&#8217;s skills.</p>
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		<slash:comments>23</slash:comments>
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