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	<title>Five Ounces of Pain &#187; Results</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>EliteXC Heat: Quick Results</title>
		<link>http://fiveouncesofpain.com/2008/10/04/elitexc-heat-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/10/04/elitexc-heat-quick-results/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 00:28:27 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[CBS Saturday Night Fights]]></category>
		<category><![CDATA[EliteXC]]></category>
		<category><![CDATA[EliteXC: Heat]]></category>
		<category><![CDATA[Gina Carano]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=7532</guid>
		<description><![CDATA[When: Oct. 4, 2008 Where: BankAtlantic Center; Sunrise, Fla UPDATE: Tonight&#8217;s main event between Kimbo Slice and Ken Shamrock has been scratched due to an injury suffered by Shamrock.  Official announcement: Kimbo Slice vs. Seth Petruzelli is now the replacement fight. Petruzelli was scheduled to fight Aaron Rosa on the undercard. EliteXC Heat Results: Main [...]]]></description>
			<content:encoded><![CDATA[<p><em>When:</em> <strong>Oct. 4, 2008</strong><br />
<em>Where:</em> <strong>BankAtlantic Center; Sunrise, Fla</strong></p>
<p><strong><em>UPDATE: Tonight&#8217;s main event between Kimbo Slice and Ken Shamrock has been scratched due to an injury suffered by Shamrock.  <span style="color: #ff0000;">Official announcement: </span></em></strong><strong><em><span style="color: #ff0000;">Kimbo Slice vs. Seth Petruzelli is now the replacement fight.</span> Petruzelli was scheduled to fight Aaron Rosa on the undercard.</em></strong><strong><em> </em></strong></p>
<p><span style="color: #ff0000;"><strong>EliteXC Heat Results:</strong></span></p>
<p>Main Card</p>
<ul>
<li><strong>Seth Petruzelli def. </strong><strong>Kevin &#8220;Kimbo Slice&#8221; Ferguson </strong><em>via TKO (Strikes) Rd 1.</em></li>
<li><strong>EXC Welterweight Champ Jake Shields def. Paul Daley </strong><em>via Submission (Armbar) Rd 2.</em></li>
<li><strong>Andrei Arlovski def. Roy Nelson </strong><em>via Knockout Rd 2.</em></li>
<li><strong>Gina Carano def. Kelly Kobold</strong><em> via Unanimous Decision</em></li>
<li><strong>Benji Radach def. Murilo &#8220;Ninja&#8221; Rua </strong><em>via Knockout Rd 2.</em></li>
<li><strong><span style="text-decoration: line-through;">KIMBO SLICE vs. KEN SHAMROCK</span><br />
</strong></li>
</ul>
<p>Undercard</p>
<ul>
<li><span style="text-decoration: line-through;"><strong>Seth Petruzelli vs. Aaron Rosa</strong></span></li>
<li><strong>Cris &#8220;Cyborg&#8221; Santos def. Yoko Takahashi</strong> <em>via Unanimous Decision</em></li>
<li><strong>Conor Heun def. Edson Berto</strong> <em>via TKO (Strikes) Rd 2.</em></li>
<li><strong>Mikey Gomez def. Lorenzo Borgomeo</strong> <em>via Submission (Armbar) Rd 2.</em></li>
<li><strong>Bryan Hamade def. David Gomez</strong> <em>via Submission (Guillotine Choke) Rd 1.</em></li>
<li><strong>Nicolae Cury def. Jorge Bouchat</strong> <em>via Submission (Strikes) Rd 1.</em></li>
</ul>
]]></content:encoded>
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		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>UFC Fight Night 15: Quick Results</title>
		<link>http://fiveouncesofpain.com/2008/09/17/ufn-15-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/09/17/ufn-15-quick-results/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 03:29:41 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Clay Guida]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC Fight Night 15]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6641</guid>
		<description><![CDATA[Here are the quick results from tonight&#8217;s UFC Fight Night 15 card from Omaha, Nebraska. Stay tuned for detailed analysis. Main Card - Nate Diaz def. Josh Neer via split decision Clay Guida def. Mac Danzig via unanimous decision Alan Belcher def. Ed Herman via split decision Eric Schafer def. Houston Alexander via submission (arm [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2008/09/ufn_15.jpg"><img class="size-medium wp-image-6643 alignright" title="ufn_15" src="http://fiveouncesofpain.com/wp-content/uploads/2008/09/ufn_15.jpg" alt="" width="285" height="95" /></a>Here are the quick results from tonight&#8217;s<strong> UFC Fight Night 15</strong> card from Omaha, Nebraska. Stay tuned for detailed analysis.</p>
<p><strong>Main Card -</strong></p>
<ul>
<li><strong>Nate Diaz </strong>def. Josh Neer via split decision</li>
<li><strong>Clay Guida</strong> def. Mac Danzig via unanimous decision</li>
<li><strong>Alan Belcher</strong> def. Ed Herman via split decision</li>
<li><strong>Eric Schafer </strong>def. Houston Alexander via submission (arm triangle) at 4:53 of round one</li>
</ul>
<p><strong>Preliminary Card:</strong></p>
<ul>
<li><strong>Alessio Sakara </strong>def. Joe Vedepo via TKO at 1:27 of round one</li>
<li><strong>Wilson Gouveia </strong>def. Ryan Jensen via submission (armbar) at 2:04 of round two</li>
<li><strong>Joe Lauzon </strong>def. Kyle Bradley via TKO at 1:34 of round two</li>
<li><strong>Jason Brilz </strong>def. Brad Morris via TKO at 2:54 of round two</li>
<li><strong>Mike Massenzio </strong>def. Drew McFedries via submission (Kimura) at 1:28 of round one</li>
<li><strong>Dan Miller </strong>def. Rob Kimmons via submission (rear naked choke) at 1:27 of round one</li>
</ul>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Ring of Combat XXI Results</title>
		<link>http://fiveouncesofpain.com/2008/09/13/ring-of-combat-xxi-results/</link>
		<comments>http://fiveouncesofpain.com/2008/09/13/ring-of-combat-xxi-results/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 14:45:48 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Ring of Combat]]></category>

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		<description><![CDATA[Below are quick results from Ring of Combat XXI, which took place on Sept. 12, 2008 at the Tropicana in Atlantic City, NJ. Main Card Light Heavyweight Championship Glen Sandull def. Ricardo Romero via Disqualification (kick to downed opponent) @ LHW Welterweight Championship John Howard def. Charlie Brenneman via Unanimous Decision @ WW Constantinos Phillipou [...]]]></description>
			<content:encoded><![CDATA[<p>Below are quick results from <a href="http://ringofcombat.com/xxi-results.php" target="_blank"><strong>Ring of Combat XXI</strong></a>, which took place on Sept. 12, 2008 at the Tropicana in Atlantic City, NJ.</p>
<p>Main Card</p>
<ul>
<li><em>Light Heavyweight Championship</em> <strong>Glen Sandull</strong> def. <strong>Ricardo Romero</strong> <em>via Disqualification (kick to downed opponent)</em> @ LHW</li>
<li><em>Welterweight Championship</em><strong> John Howard</strong> def. <strong>Charlie Brenneman</strong> <em>via Unanimous Decision</em> @ WW</li>
<li><strong>Constantinos Phillipou</strong> def. <strong>Brendan Barrett</strong> <em>via Doctor Stoppage (cut) Rd 1</em> @ LHW</li>
<li><strong>Greg Soto</strong> def. <strong>Doug Gordon</strong> <em>via Unanimous Decision</em> @ WW</li>
<li><strong>Chris Schlesinger</strong> def. <strong>Nissim Levy</strong> <em>via Submission (Guillotine Choke) Rd 2</em> @ 180lbs</li>
<li><strong>Andrew Riddles</strong> def. <strong>Mike Stewart</strong> <em>via Submission (Rear Naked Choke) Rd 2</em> @ MW</li>
<li><strong>Marc Stevens</strong> def. <strong>Jose Rodriguez</strong> <em>via Unanimous Decision</em> @ WW</li>
</ul>
<p>Undercard</p>
<ul>
<li> <strong>Eddie Fyvie</strong> def. <strong>Adolfo Sanchez</strong> <em>via Submission (Arm Triangle) Rd 1 </em>@ 155lbs</li>
<li> <strong>Dancy Debrosse </strong>def. <strong>Adam Dellabianca</strong> <em>via Submission (Guillotine Choke) Rd 1</em> @ 135lbs</li>
<li> <strong>Tyler Venice</strong> def. <strong>Doug Anderson</strong> <em>via Unanimous Decision</em> @ 140lbs</li>
<li> <strong>Jimmie Rivera</strong> def. <strong>Fernando Bernardhino</strong> <em>via Unanimous Decision</em> @ 145lbs</li>
<li> <strong>John Salgado</strong> def. <strong>Leandro Hernandez </strong> <em>via Split Decision</em> @ WW</li>
</ul>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>UFC 88 Results: Main Card and Undercard</title>
		<link>http://fiveouncesofpain.com/2008/09/06/ufc-88-results/</link>
		<comments>http://fiveouncesofpain.com/2008/09/06/ufc-88-results/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 00:48:08 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6225</guid>
		<description><![CDATA[When: Sept. 6, 2008 Where: Phillips Arena; Atlanta, GA UFC 88 Results: Main Card Rashad Evans def. Chuck Liddell via Knockout Rd 2. Rich Franklin def. Matt Hamill via TKO (Kick to the Body) Rd 3. Dan Henderson def. Rousimar Palhares via Unanimous Decision Nate Marquardt def. Martin Kampmann via TKO (Strikes) Rd 1. Dong [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-6234" title="ufc88_results" src="http://fiveouncesofpain.com/wp-content/uploads/2008/09/ufc88_results.jpg" alt="" width="500" height="98" /></p>
<p><em>When:</em> <strong>Sept. 6, 2008</strong><br />
<em>Where:</em> <strong>Phillips Arena; Atlanta, GA</strong></p>
<p><strong>UFC 88 Results:</strong></p>
<p>Main Card</p>
<ul>
<li><strong>Rashad Evans</strong> def. <strong>Chuck Liddell</strong> <em>via Knockout Rd 2.</em></li>
<li><strong>Rich Franklin</strong> def. <strong>Matt Hamill </strong><em>via TKO (Kick to the Body) Rd 3.</em></li>
<li><strong>Dan Henderson</strong> def. <strong>Rousimar Palhares </strong><em>via </em><em>Unanimous </em><em>Decision</em></li>
<li><strong>Nate Marquardt</strong> def. <strong>Martin Kampmann</strong> <em>via TKO (Strikes) Rd 1.</em></li>
<li><strong>Dong Hyun Kim </strong> def. <strong>Matt Brown </strong> <em>via Split Decision</em></li>
</ul>
<p>Undercard</p>
<ul>
<li><strong>Kurt Pellegrino</strong> def. <strong>Thiago Tavares</strong> <em>via Unanimous Decision</em></li>
<li><strong>Tim Boetsch</strong> def. <strong>Mike Patt </strong><em>via TKO (Strikes) Rd 1.</em></li>
<li><strong>Jason MacDonald</strong> def. <strong>Jason Lambert</strong> <em>via Submission (Rear Naked Choke) Rd 2.</em></li>
<li><strong>Ryo Chonan </strong> def. <strong>Roan Carneiro</strong> <em>via Split Decision</em></li>
</ul>
<p>Check out more <strong>UFC 88 </strong>content on <strong>Five Ounces of Pain</strong></p>
]]></content:encoded>
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		<slash:comments>50</slash:comments>
		</item>
		<item>
		<title>Results of Combat Sports Challenge 26</title>
		<link>http://fiveouncesofpain.com/2008/08/30/live-results-of-combat-sports-challenge-23/</link>
		<comments>http://fiveouncesofpain.com/2008/08/30/live-results-of-combat-sports-challenge-23/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 04:01:30 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Live Results]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5966</guid>
		<description><![CDATA[Colonial Heights, VA &#8211; Below are full results from Combat Sports Challenge 26 at the Harley Davidson dealership in Colonial Heights, Virginia. Full Amateur Card: 1. 160 lbs: Lionel Borreli (Brazilian Jiu-Jitsu United) submits Cory Getz (Ephrata MMA) via triangle choke at 1:01 of round 1. 2. 170 lbs:Jeremy Fields (Team Combat) submits Matt Nice [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2008/08/csc26poster51.jpg"><img class="size-medium wp-image-5967 alignright" title="csc26poster51" src="http://fiveouncesofpain.com/wp-content/uploads/2008/08/csc26poster51-194x300.jpg" alt="" width="194" height="300" /></a><strong>Colonial Heights, VA &#8211;</strong> Below are full results from Combat Sports Challenge 26 at the Harley Davidson dealership in Colonial Heights, Virginia.</p>
<p><a href="http://fiveouncesofpain.com/2008/08/30/combat-sports-challenge-26-tonight-in-virginia/"></a></p>
<p><em>Full Amateur Card:</em></p>
<p>1. 160 lbs:<strong> Lionel Borreli</strong> (Brazilian Jiu-Jitsu United) submits <strong>Cory Getz </strong>(Ephrata MMA) via triangle choke at 1:01 of round 1.</p>
<p>2. 170 lbs:<strong>Jeremy Fields</strong> (Team Combat) submits <strong>Matt Nice</strong> (Brazilian Jiu-Jitsu United) via rear naked choke at 1:52 of round 2.</p>
<p>3. 150 lbs.: <strong>Brylan Vanartsdalen</strong> (Daddis MMA) defeats <strong>Israel Flores</strong> (Evolve Academy) via unanimous decision.</p>
<p>4. 125 lbs.: <strong>Lauren Feldman</strong> (D&#8217;Awesome Boxing) defeats <strong>Lindsey MacMhaolain</strong> (Team Combat) via unanimous decision.</p>
<p>5. 140 lbs. Muay Thai: <strong>Brandon Mickens</strong> (Team Combat) defeats <strong>Tuan Pham</strong> (Fight Firm) via unanimous decision.</p>
<p>6. 145 lbs.: <strong>Jason Morris</strong> (Evolve Academy) submits <strong>David Barb</strong> (Team Kamikazee) via rear naked choke at 0:41 of round 1.</p>
<p>7. 185 lbs.: <strong>Tim Williams</strong> (Millvile BJJ) submits <strong>Jack Greene </strong>(Team Combat) via rear naked choke at 1:51 of round 1.</p>
<p><em>Full Pro Fight Card:</em></p>
<p>8. 176 lbs. K-1 Rules: <strong>Francois Ambang</strong> (Team Combat) knocks out <strong>Whitney Waddell</strong> at 1:09 of round 1.</p>
<p>9. 180 lbs.: <strong>Zach Davis</strong> (Evolve Academy) submits <strong>John Opfar</strong> (World Class Boxing/MMA) via triangle choke at 0:51 of round 1.</p>
<p>10.<strong> </strong>170 lbs.:<strong> </strong><strong>LeVon Maynard</strong> (Global MA) submits <strong>John Doyle</strong> (Fight Firm) via armbar at 1:04 of round 1.</p>
<p>11. 150 lbs.: <strong>Anthony Morrison</strong> (Team Combat) submits <strong>Jay Palmer</strong> (Ruff Houser MMA) via armbar at 1:51 of round 2.</p>
<p>12. 140 lbs.: <strong>Dwayne Shelton</strong> (Team Combat) defeats <strong>Sedico Honorio</strong> (Daddis MMA) via unanimous decision.</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Sengoku: Fourth Battle Quick Results</title>
		<link>http://fiveouncesofpain.com/2008/08/24/sengoku-fourth-battle-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/08/24/sengoku-fourth-battle-quick-results/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 13:46:13 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Frank Trigg]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Sengoku]]></category>
		<category><![CDATA[Takanori Gomi]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5691</guid>
		<description><![CDATA[Sengoku: Fourth Battle emanated from Saitama Super Arena last night in Saitama, Japan with the opening round of their lightweight grand prix as well as the return of Takanori Gomi and Frank Trigg to the ring. Below are the results from the event: Undercard: Valentijn Overeem def. Yoshihiki Takahashi via KO (flying knee) at 2:42 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Sengoku: Fourth Battle</strong> emanated from Saitama Super Arena last night in Saitama, Japan with the opening round of their lightweight grand prix as well as the return of <strong>Takanori Gomi</strong> and <strong>Frank Trigg </strong>to the ring. Below are the results from the event:</p>
<p><strong>Undercard:</strong></p>
<ul>
<li><strong>Valentijn Overeem </strong>def. Yoshihiki Takahashi via KO (flying knee) at 2:42 of round one</li>
<li><strong>Moise Rimbon </strong>def. Peter Graham via submission (rear naked choke) at :42 of round two</li>
<li><strong>Yang Dong Yi </strong>def. Pawel Nastula via TKO at 2:15 of round two</li>
</ul>
<p><strong>Lightweight Grand Prix Bouts:</strong></p>
<ul>
<li><strong>Mizuto Hirota </strong>def. Ryan Schultz via KO (superman punch) at 4:25 of round two</li>
<li><strong>Kazunori Yokata </strong>def. Bojan Kosednar via unanimous decision</li>
<li><strong>Eiji Mitsuoka </strong>def. Rodrigo Damm via submission (rear naked choke) at 3:13 of round one</li>
<li><strong>Satoru Kitaoka </strong>def. Clay French via submission (achilles lock) at :31 of round one</li>
</ul>
<p><strong>Co-Main Event:</strong></p>
<ul>
<li><strong>Frank Trigg </strong>def. Makoto Takimoto via unanimous decision</li>
</ul>
<p><strong>Main Event:</strong></p>
<ul>
<li><strong>Takanori Gomi </strong>def. Seung Hwan Bang via unanimous decision</li>
</ul>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Quick Results for Aug. 15 ShoXC</title>
		<link>http://fiveouncesofpain.com/2008/08/16/quick-results-for-aug-15-shoxc/</link>
		<comments>http://fiveouncesofpain.com/2008/08/16/quick-results-for-aug-15-shoxc/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 10:54:06 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[EliteXC]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[ShoXC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5457</guid>
		<description><![CDATA[Here are the results for last night&#8217;s ShoXC event from the Table Mountain Casino in Fresno, Calif: Main SHOWTIME card: Jared Hamman def. Po&#8217;ai Suganuma via TKO (strikes) at 2:34 of round 1 Fabricio Camoes def. Sammy Morgan via submission (rear naked choke) at 0:47 of round 1 Cyrille Dibate def. Jaime Fletcher via unanimous [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2008/08/img_0699-hamman-vs-suganuma-01a.jpg"><img class="size-medium wp-image-5458 alignright" title="img_0699-hamman-vs-suganuma-01a" src="http://fiveouncesofpain.com/wp-content/uploads/2008/08/img_0699-hamman-vs-suganuma-01a-300x200.jpg" alt="" width="300" height="200" /></a>Here are the results for last night&#8217;s ShoXC event from the Table Mountain Casino in Fresno, Calif:</p>
<p>Main SHOWTIME card:</p>
<ul>
<li><strong>Jared Hamman </strong>def. Po&#8217;ai Suganuma via TKO (strikes) at 2:34 of round 1</li>
<li><strong>Fabricio Camoes</strong> def. Sammy Morgan via submission (rear naked choke) at 0:47 of round 1</li>
<li><strong>Cyrille Dibate </strong>def. Jaime Fletcher via unanimous decision</li>
<li><strong>Rosi Sexton</strong> def. Debi Purcell via split decision</li>
<li><strong>Ray Lizama</strong> def. Keith Berry via TKO (strikes) at 2:15 of round 2</li>
</ul>
<p>Non-Televised Preliminary Card:</p>
<ul>
<li><strong>Katrina Alendale</strong> def. Melanie La&#8217;Croix via unanimous decision</li>
<li><strong>Roberto Vargas</strong> def. Ralph Lopez via split decision</li>
<li><strong>Jesse Brock</strong> def. Josh Rave via unanimous decision</li>
<li><strong>Lucas Gumaza</strong> def. Kenny Johnson via split decision</li>
<li><strong>David &#8220;Tarzan&#8221; Douglas</strong> def. William Jacobson via TKO (corner stoppage) at 1:12 of round 1</li>
</ul>
<p>Notes: Hamman vs. Suganuma was a great fight with a bunch of momentum changes in a short amount of time. After the bout, announcer <strong>Mauro Ranallo</strong> mentioned the idea of a rubber match between the two. However, Hamman, who recently quit his job as a defensive line coach at Redlands University, could be in line for a fight against light heavyweight sensation <strong>Rafael Feijao</strong>. <a href="http://fiveouncesofpain.com">FiveOuncesOfPain.com</a> spoke to an <strong>EliteXC</strong> official two weeks ago who mentioned that Feijao&#8217;s next opponent could come from the winners of the Hamman vs. Suganuma and Diabate vs. Fletcher fights&#8230; Diabate expressed a desire following his win to take on Feijao&#8230; After his win over Morgan, Camoes made a brief plea to to fight a step up in competition, asking where the &#8220;big boys&#8221; are at and talking about a shot at <strong>K.J. Noons&#8217; </strong>lightweight title&#8230; During the calendar of upcoming events, no mention of the ill-fated Sept. 20 show in Albuquerque was mentioned. The next EliteXC-related card will be a <strong>ShoXC</strong> event on Sept. 26. No matches have been announced but Five Ounces of Pain has reported that <strong>Jon Murphy</strong> will be fighting <strong>Shane Del Rosario</strong> and <strong>Matt Makowski </strong>will be going against <strong>Erik Apple</strong>&#8230; The week after the Oct. 4 CBS show in Ft. Lauderdale, there will be a ShoXC event on Friday, October 10&#8230; Berry was a heavy favorite to beat Lizama. Lizama had been slated to fight Justin Levens during <strong>Affliction&#8217;s</strong> first-ever PPV on July 19. The bout was canceled due to time constraints&#8230; Alendale is trained by EliteXC welterweight champion <strong>Jake Shields</strong>&#8230; Brock trains out of <strong>Urijah Faber&#8217;s</strong> &#8220;Ultimate Fitness&#8221; in Sacramento and is viewed as a strong prospect at 140 lbs. &#8230; Douglas is the same fighter who fought <strong>Marlon Mathias</strong> in a non-televised swing bout during EliteXC&#8217;s second CBS show on July 26 in Stockton. Douglas won early in the first round in that fight as well.</p>
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		<title>UFC 87 Quick Results</title>
		<link>http://fiveouncesofpain.com/2008/08/10/ufc-87-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/08/10/ufc-87-quick-results/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 05:19:48 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC 87]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5206</guid>
		<description><![CDATA[Main Card: Georges St. Pierre def. Jon Fitch via Unanimous Decision Brock Lesnar def. Heath Herring via Unanimous Decision Rob Emerson def. Manny Gamburyan via Knockout Rd 1. (12 secs into round 1) Kenny Florian def. Roger Huerta via Unanimous Decision Demian Maia def. Jason MacDonald via Submission (Rear Naked Choke) Rd 3. Undercard: Tamdan [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2008/08/ufc-87.jpg"><img class="alignright size-medium wp-image-5188" title="ufc-87" src="http://fiveouncesofpain.com/wp-content/uploads/2008/08/ufc-87-300x207.jpg" alt="" width="300" height="207" /></a><strong>Main Card</strong>:</p>
<ul>
<li><strong>Georges St. Pierre</strong> def.  <strong>Jon Fitch </strong><em>via Unanimous Decision</em></li>
<li><strong>Brock Lesnar</strong> def. <strong>Heath Herring </strong><em>via Unanimous Decision</em></li>
<li><strong>Rob Emerson</strong> def. <strong>Manny Gamburyan</strong><em> via Knockout Rd 1. (12 secs into round 1)</em></li>
<li><strong>Kenny Florian</strong> def. <strong>Roger Huerta</strong><em> via Unanimous Decision</em></li>
<li><strong>Demian Maia</strong> def. <strong>Jason MacDonald</strong><em> via Submission (Rear Naked Choke) Rd 3.</em></li>
</ul>
<p><strong>Undercard</strong>:</p>
<ul>
<li><strong>Tamdan McCrory</strong> def. <strong>Luke Cummo</strong><em> via Unanimous Decision</em></li>
<li><strong>Cheick Kongo</strong> def. <strong>Dan Evensen</strong><em> via TKO (Strikes) Rd 1.</em></li>
<li><strong>Jon Jones</strong> def. <strong>Andre Gusmao</strong><em> via Unanimous Decision</em></li>
<li><strong>Chris Wilson </strong>def. <strong>Steve Bruno</strong> <em>via Unanimous Decision</em></li>
<li><strong>Ben Saunders </strong>def. <strong>Ryan Thomas</strong> <em>via Submission (armbar) Rd 2.</em></li>
</ul>
]]></content:encoded>
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		<title>UFC 87 Live Results and Chat!</title>
		<link>http://fiveouncesofpain.com/2008/08/09/ufc-87-live-results-and-chat/</link>
		<comments>http://fiveouncesofpain.com/2008/08/09/ufc-87-live-results-and-chat/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 00:09:22 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC 87]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5191</guid>
		<description><![CDATA[We will be bringing you our coverage of UFC 87 tonight with our patented LIVE chat , plus we’ll be updating the fight results as they happen. Five Ounces of Pain will be your destination for everything UFC 87 this weekend so keep this page bookmarked and be sure to join other 5 Oz. readers, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2008/08/ufc871.jpg"><img class="alignright size-medium wp-image-5157" title="ufc871" src="http://fiveouncesofpain.com/wp-content/uploads/2008/08/ufc871.jpg" alt="" width="238" height="95" /></a>We will be bringing you our coverage of <strong>UFC 87</strong> tonight with our patented <a href="http://fiveouncesofpain.com/event-coverage"><strong>LIVE chat</strong></a> , plus we’ll be updating the fight results as they happen. <a href="http://fiveouncesofpain.com"><strong>Five Ounces of Pain</strong></a> will be your destination for everything UFC 87 this weekend so keep this page bookmarked and be sure to join other 5 Oz. readers, staff, and other MMA fans tonight! Click the link below to enter the chat!</p>
<p><strong>WHEN: Tonight, Saturday, August 9th, 8:00 PM ET</strong></p>
<p><strong>WHERE: <a href="http://fiveouncesofpain.com/event-coverage">Five Ounces Of Pain LIVE Results and Chat!</a></strong></p>
<p>Main Card:</p>
<ul>
<li><strong>Georges St. Pierre</strong> def.  <strong>Jon Fitch </strong><em>via Unanimous Decision</em></li>
<li><strong>Brock Lesnar</strong> def. <strong>Heath Herring </strong><em>via Unanimous Decision</em></li>
<li><strong>Rob Emerson</strong> def. <strong>Manny Gamburyan</strong><em> via Knockout Rd 1. (12 secs into round 1)</em></li>
<li><strong>Kenny Florian</strong> def. <strong>Roger Huerta</strong><em> via Unanimous Decision</em></li>
<li><strong>Demian Maia</strong> def. <strong>Jason MacDonald</strong><em> via Submission (Rear Naked Choke) Rd 3.</em></li>
</ul>
<p>Undercard:</p>
<ul>
<li><strong>Tamdan McCrory</strong> def. <strong>Luke Cummo</strong><em> via Unanimous Decision</em></li>
<li><strong>Cheick Kongo</strong> def. <strong>Dan Evensen</strong><em> via TKO (Strikes) Rd 1.</em></li>
<li><strong>Jon Jones</strong> def. <strong>Andre Gusmao</strong><em> via Unanimous Decision</em></li>
<li><strong>Chris Wilson </strong>def. <strong>Steve Bruno</strong> <em>via Unanimous Decision</em></li>
<li><strong>Ben Saunders </strong>def. <strong>Ryan Thomas</strong> <em>via Submission (armbar) Rd 2.</em></li>
</ul>
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		<title>WEC 35 Quick Results</title>
		<link>http://fiveouncesofpain.com/2008/08/03/wec-35-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/08/03/wec-35-quick-results/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 01:43:51 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[WEC 35]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4829</guid>
		<description><![CDATA[WEC 35 is live tonight from The Joint at the Hard Rock Hotel &#38; Casino in Las Vegas, NV featuring three title fights. Here are the results as they happen: Main Card: Carlos Condit*** def. Hiromitsu Miura via TKO at 4:43 of round four Steve Cantwell** def. Brian Stann via TKO at 4:01 of round [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2008/08/6812-wec35_poster.jpg"><img class="alignright size-medium wp-image-4805" title="6812-wec35_poster" src="http://fiveouncesofpain.com/wp-content/uploads/2008/08/6812-wec35_poster-300x287.jpg" alt="" width="300" height="287" /></a><strong>WEC 35</strong> is live tonight from The Joint at the Hard Rock Hotel &amp; Casino in Las Vegas, NV featuring three title fights. Here are the results as they happen:</p>
<p><strong>Main Card:</strong></p>
<ul>
<li><strong>Carlos Condit</strong>***<strong> </strong>def. Hiromitsu Miura via TKO at 4:43 of round four</li>
<li><strong>Steve Cantwell</strong>**<strong> </strong>def. Brian Stann via TKO at 4:01 of round two</li>
<li>
<div><strong>Jamie Varner</strong>*<strong> </strong>def. Marcus Hicks via TKO at 2:08 of round one</div>
</li>
<li><strong>Brian Bowles </strong>def. Damacio Page via submission (guillotine choke) at 3:30 of round one</li>
</ul>
<p>***Carlos Condit retains WEC welterweight championship<br />
**Steve Cantwell becomes the new WEC light heavyweight champion<br />
*Jamie Varner retains WEC lightweight championship</p>
<p><strong>Undercard</strong>:</p>
<ul>
<li><strong>Scott Jorgensen </strong>def. Kenji Osawa via unanimous decision</li>
<li><strong>Mike Budnik </strong>def. Greg McIntrye via submission (triangle choke) at 3:21 of round three</li>
<li><strong>Shane Roller </strong>def. Todd Moore via submission (guillotine choke) at 3:00 of round one</li>
<li><strong>Blas Avena </strong>def. Dave Terrel via TKO at 1:07 of round one</li>
<li><strong>Brock Larson </strong>def. Carlo Prater via TKO at :37 of round one</li>
<li><strong>Josh Grispi </strong>def. Micah Miller via TKO at :50 of round one</li>
</ul>
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		<title>EliteXC Unfinished Business: Lawler vs. Smith II RESULTS</title>
		<link>http://fiveouncesofpain.com/2008/07/26/elitexc-unfinished-business-lawler-vs-smith-ii-results/</link>
		<comments>http://fiveouncesofpain.com/2008/07/26/elitexc-unfinished-business-lawler-vs-smith-ii-results/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 00:10:11 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Fight Card]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4330</guid>
		<description><![CDATA[When: July 26 ‘08 Where: Stockton Arena; Stockton, CA Watch: CBS 9 p.m. EST Here’s the latest on the CBS/EliteXC: Unfinished Business event: Televised Card (9 p.m. on CBS) EXC Middleweight Champ Robbie Lawler def. Scott Smith via TKO (Strikes) Rd 2. Great action again. Monster knees dropped Smith, punches from the top finished him [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-4131" title="smithlawler2" src="http://fiveouncesofpain.com/wp-content/uploads/2008/07/smithlawler2.jpg" alt="" width="254" height="220" /><br />
<em>When</em>: <strong>July 26 ‘08</strong><br />
<em>Where</em>: <strong>Stockton Arena; Stockton, CA</strong><br />
<em>Watch</em>: <strong>CBS 9 p.m. EST</strong></p>
<p>Here’s the latest on the <span style="color: #ff0000;"><strong>CBS/EliteXC: Unfinished Business</strong></span> event:</p>
<p><strong>Televised Card (9 p.m. on CBS)</strong></p>
<ul>
<li> <em>EXC Middleweight Champ </em><strong>Robbie Lawler</strong> def. <strong>Scott Smith</strong> <em>via TKO (Strikes) Rd 2.</em><br />
Great action again. Monster knees dropped Smith, punches from the top finished him off.</li>
<li> <strong>Nick Diaz</strong> def. <strong>Thomas Denny</strong> <em>via TKO (Strikes) Rd 2.</em><br />
A patient Diaz picks Denny apart with jabs and power shots.</li>
<li> <em>EXC Welterweight Champ</em> <strong>Jake Shields</strong> def. <strong>Nick Thompson </strong><em>via  Submission (Guillotine) Rd 1.<br />
</em>Shields quickly gets mount and then the tapout win with a ONE HANDED guillotine choke at 1:01 of the first round.</li>
<li> <strong>Cris Cyborg </strong>def. <strong>Shayna Baszler</strong> <em>via TKO (Strikes) Rd 2.</em><br />
After several submission attempts in Rd 1, a gassed Baszler was pummeled by an aggressive Cyborg.  During the breaks, the camera panned cageside to Gina Carano, which drew huge cheers from the crowd.</li>
</ul>
<p><strong>Undercard (8pm on Showtime)</strong></p>
<ul>
<li> <em>EXC Heavyweight Champ </em><strong>Antonio “Big Foot” Silva</strong> def. <strong>Justin Eilers</strong><em> via TKO (Strikes) Rd 2.</em></li>
<li> <strong>Rafael &#8220;Feijao&#8221; Cavalcante</strong> def. <strong>Travis Galbraith</strong> <em>via TKO (Strikes) Rd 1.</em></li>
<li> <strong>Wilson Reis</strong> def. <strong>Brian Caraway </strong><em>via Unanimous Decision</em></li>
</ul>
<p><em>May not be televised</em></p>
<ul>
<li><strong>Anthony Ruiz</strong> def. <strong>Jeromy Freitag</strong> <em>via unanimous decision</em>.</li>
<li><strong>David Douglas</strong> def. <strong>Marlon Mathias</strong> <em>via TKO at 0:12 of Rd. 1</em>.</li>
<li><strong>Carl Seumantafa</strong> def. <strong>Mike Cook</strong> <em>via TKO (Strikes) Rd 1.</em></li>
<li> <strong>Drew Montgomery</strong> def. <strong>Brandon Tarn</strong> <em>via Doctor Stoppage (Cut) Rd 1.</em></li>
</ul>
<p>Check out more <strong>CBS/EliteXC</strong> content on<a href="http://fiveouncesofpain.com/"> <strong>5 Oz. of Pain</strong>.</a></p>
<p><em><a href="http://www.brawlmall.com/"><em>Get Ruthless Robbie Lawler and Stockon 209 t-shirts &#8211; save 15% using “5ounces15&#8243; at checkout!</em></a></em></p>
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		<title>DREAM.5: Joachim Hansen wins Lightweight Grand Prix in Japan</title>
		<link>http://fiveouncesofpain.com/2008/07/21/dream5-results-and-brief-recap/</link>
		<comments>http://fiveouncesofpain.com/2008/07/21/dream5-results-and-brief-recap/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 10:58:32 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/21/dream5-results-and-brief-recap/</guid>
		<description><![CDATA[DREAM.5 is in the books. I didn&#8217;t get to see the entire event, but from what I did see, I was pretty impressed. Really good action. HDNet was also live at the venue in Osaka and the broadcast was strong. It really makes a huge difference being there in person as opposed to commentating in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://fiveouncesofpain.com/wp-content/uploads/2008/07/dream5_logo.jpg" alt="dream5_logo.jpg" /></p>
<p><strong>DREAM.5 </strong>is in the books. I didn&#8217;t get to see the entire event, but from what I did see, I was pretty impressed. Really good action. HDNet was also live at the venue in Osaka and the broadcast was strong. It really makes a huge difference being there in person as opposed to commentating in a studio. Here are the full results from today&#8217;s event:</p>
<p>&#8211; <strong>Daisuke Nakamura submits Andy Ologun with an armbar at 3:41 of Rd 1</strong></p>
<p>&#8211; <strong><em>Lightweight GP Semifinal:</em> Shinya Aoki via Unanimous Decision over Caol Uno</strong></p>
<p>&#8211; <strong><em>Lightweight GP Semifinal:</em> Eddie Alvarez TKO&#8217;s (strikes) Tatsuya Kawajiri at 7:35 of Rd 1.</strong> This was a really strong fight. Alvarez dropped Kawajiri with a right cross and thought he had won via knockout. The fight was not called so after raising his arms in victory, Alvarez jumped on a downed Kawajiri and hit him until the ref finally called a halt. The problem was, that earlier in the fight Alvarez caught a punch from Kawajiri that grazed him. Towards the end of the punch, Alvarez caught a grazing elbow. There was a minor cut and severe swelling to Alvarez&#8217;s right eye. DREAM doctors decided later in the show that he could not continue.</p>
<p><span id="more-4060"></span> &#8212; <strong><em>Lightweight GP Tournament Reserve Match:</em> Joachim Hansen submits Kultar &#8220;Black Mamba&#8221; Gill with an armbar at 2:42 of Rd 1. </strong>Hansen advanced to the tournament final after DREAM&#8217;s doctors would not allow Alvarez to continue. The doctors made the right call but an emotional Alvarez wanted to continue. Between fights later in the show, he told commentators Kenny Rice and Bas Rutten that he wanted to continue and pleaded with doctors. He stated that since Aoki was a submission specialist and not a puncher, that the eye wouldn&#8217;t come into play. During the announcement to the live crowd, Alvarez spoke to the audience and said the injury was unfortunate but that there was nobody he&#8217;d rather see take his spot than Hansen. The crowd reacted very strong to Alvarez, who looked like he teared up at one point.</p>
<p>&#8211; <strong>Joseph Benavidez submits Junya Kudo at 2:42 of Rd 1.</strong> Benavidez had been slated to face Kid Yamamoto, who was taken off the card earlier this week with a knee injury. Benavidez is now 8-0. He trains out of Urijah Faber&#8217;s gym in Sacramento, Calif. and Faber did an interview with Rice and Rutten between one of the fights. He really believes in Benavidez and considers him one of the top bantamweights in the world. Faber said he feels that getting a win on such a high-profile card in Japan will open up new opportunities for Benavidez. With Yamamoto on the shelf for an extended period of time, might a shot at the WEC be in the cards?</p>
<p>&#8211; <strong>Kuniyoshi Hironaka TKO&#8217;s (cut) Motoki Miyazawa at 8:57 of Rd 1 </strong></p>
<p>&#8211; <strong>Hideo Tokoro defeats Takeshi Yamazaki via Unanimous Decision</strong></p>
<p>&#8211; <strong>Yoshihiro Akiyama submits Katsuyori Shibata at 6:34 of Rd 1 with a choke.</strong> Akiyama was allowed to wear a Gi. I know at one point Gis were legal in PRIDE, but didn&#8217;t they change the rule? I also had thought Gis were going to be illegal in DREAM? The announcers were kind of caught off-guard that Akiyama was wearing a Gi as well. They brought up the Sakuraba fight in which it was deemed that Akiyama had too much lubrication on his body. So because of that, he&#8217;s allowed to wear the Gi? I bring this up because Akiyama grabbed his own sleeve during the choke on Yamazaki. How many breaks is Akiyama going to get before he has to sink or swim on his own? I also don&#8217;t understand the repeated use of Shibata as a sacrificial lamb. Maybe he&#8217;ll be a good fighter one day, but he&#8217;s very green right now. Why do they keep using him in mis-matches?</p>
<p>&#8211;  <strong>Alistair Overeem submits Mark Hunt with a keylock/shoulder lock in Rd 1. </strong>I don&#8217;t have the exact time, but it might have been less than a minute. Hunt landed a haymaker and the momentum knocked Overeem to the ground. Hunt followed the fight to the floor and got a little ground and pound in but Overeem had good hip movement and was setting up a submission the whole time. He apparently was on vacation when he got the call to take the fight a week ago. He weighed in at about 235 lbs. while Rice indicated that Hunt had weighed in over 290 lbs. This was a big win for the Strikeforce heavyweight champion.</p>
<p>&#8211; <strong>Lightweight GP Final: Joachim Hansen TKO&#8217;s (strikes) Shinya Aoki in Rd 1.<br />
</strong> I don&#8217;t have the exact time, but the end came within the first five minutes. Aoki wanted the fight on the ground and pulled guard at one point. He worked the rubber guard and looked like he was close to catching Hansen. However, Hansen got loose and stacked Aoki and then started landing some stiff shots from the top. He hit Aoki with a big punch and Aoki stopped defending himself, forcing the referee to step in and stop it. Alvarez joined Hansen&#8217;s corner in the celebration. Prior to the fight, he had also challenged the winner. Hansen vs. Alvarez II for the DREAM lightweight title? Sounds like a plan to me.</p>
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		<title>Affliction: Fedor vs. Sylvia Results</title>
		<link>http://fiveouncesofpain.com/2008/07/19/affliction-fedor-vs-sylvia-results-and-live-chat/</link>
		<comments>http://fiveouncesofpain.com/2008/07/19/affliction-fedor-vs-sylvia-results-and-live-chat/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 00:19:27 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/19/affliction-fedor-vs-sylvia-results-and-live-chat/</guid>
		<description><![CDATA[Main Card Fedor Emelianenko def. Tim Sylvia via Submission at 0:36 of Rd 1. Emelianenko is the new WAMMA Heavyweight Champion. Andrei Arlovski def. Ben Rothwell via Knockout (Strikes) Rd 3. AA pummled Rothwell. Even got blood droplets on the camera. Josh Barnett def. Pedro Rizzo via Knockout (Left Hook). HUGE left hook to drop [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img src="http://fiveouncesofpain.com/wp-content/uploads/2008/05/affliction_banned_logo.jpg" alt="" width="500" height="143" /></p>
<p>Main Card</p>
<ul>
<li><strong>Fedor Emelianenko</strong> def. <strong>Tim Sylvia</strong> <em>via Submission at 0:36 of Rd 1</em>. Emelianenko is the new <strong>WAMMA Heavyweight Champion</strong>.</li>
<li><strong>Andrei Arlovski </strong>def. <strong>Ben Rothwell</strong> <em>via Knockout (Strikes) Rd 3.</em> AA pummled Rothwell.  Even got blood droplets on the camera.</li>
<li><strong>Josh Barnett</strong> def. <strong>Pedro Rizzo</strong> <em>via </em><em>Knockout </em><em>(Left Hook)</em>.  HUGE left hook to drop Rizzo.</li>
<li><strong>Mark Hominick</strong> def. <strong>Savant Young</strong><em> via Submission (Armbar) Rd 2.</em></li>
<li><strong>Renato &#8220;Babalu&#8221; Sobral</strong> def. <strong>Mike Whitehead</strong> <em>via Unanimous Decision.</em></li>
<li><strong>Matt Lindland</strong> def. <strong>Fabio Negao Nascimento</strong> <em>via Unanimous Decision.</em> Lindland outworked Negao for three rounds.</li>
<li><strong>Antonio Rogerio Nogueira</strong> def. <strong>Edwin Dewees</strong><em> via TKO (strikes) Rd 1.</em></li>
<li><strong>Mike Pyle</strong> def. <strong>J.J. Ambrose</strong><em> via Submission (RNC) Rd 1.</em></li>
</ul>
<p>Undercard (FoxSportsNet)</p>
<ul>
<li><strong>Vitor Belfort</strong> def. <strong>Terry Martin</strong><em> via KO (Uppercut) Rd 2.</em></li>
<li><strong>Paul Buentello</strong> def. <strong>Gary Goodridge**</strong> <em> via Unanimous Decision</em></li>
</ul>
<p><em>**late replacement for Aleks Emelianenko.</em></p>
<li><strong>Justin Levens</strong> vs. <strong>Ray Lazama</strong> &#8212; Canceled.</li>
<p>Check out more <strong><a href="http://fiveouncesofpain.com/category/affliction/">Affliction: BANNED</a> </strong>content on <strong>Five Ounces of Pain</strong></p>
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		<slash:comments>60</slash:comments>
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		<title>UFC: Silva vs. Irvin quick results</title>
		<link>http://fiveouncesofpain.com/2008/07/19/ufc-silva-vs-irvin-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/07/19/ufc-silva-vs-irvin-quick-results/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 23:55:07 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/19/ufc-silva-vs-irvin-quick-results/</guid>
		<description><![CDATA[UFC Silva vs. Irvin &#8211; 7/19/08 &#8211; on Spike TV Here&#8217;s the latest on the UFN 14 event featuring Anderson Silva vs. James Irvin event: Silva vs. Irvin (at LHW) via KO (Strikes) Rd 1. Silva caught an Irvin kick and smashed his face with a straight right. Fight over in one minute. Vera vs. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>UFC Silva vs. Irvin &#8211; 7/19/08 &#8211; on </strong><strong>Spike TV</strong></p>
<p>Here&#8217;s the latest on the <span style="color: red;"><strong>UFN 14 event featuring Anderson Silva vs. James Irvin </strong></span>event:</p>
<p><img src="http://fiveouncesofpain.com/wp-content/uploads/2008/07/silva_irvin_170.jpg" alt="silva_irvin_170.jpg" /><strong> Silva</strong> vs. <strong>Irvin</strong> (at LHW) <em>via KO (Strikes) Rd 1</em>.  Silva caught an Irvin kick and smashed his face with a straight right. Fight over in one minute.<br />
<img src="http://fiveouncesofpain.com/wp-content/uploads/2008/07/vera_andy.jpg" alt="vera_andy.jpg" /><strong> Vera</strong> vs.<strong> Andy<em> </em></strong><em>via Unanimous Decision</em>. More boos for boring Vera.<br />
<img src="http://fiveouncesofpain.com/wp-content/uploads/2008/07/franca_edgar.jpg" alt="franca_edgar.jpg" /><strong> </strong><strong>Edgar</strong> def. <strong>Franca</strong> <em>via Unanimous Decision</em>. Excellent action, Edgar controlled for most of the fight, with Franca throwing huge knees at the end.<br />
<img src="http://fiveouncesofpain.com/wp-content/uploads/2008/07/velaquez_obrien.jpg" alt="velaquez_obrien.jpg" /><strong> Velasquez</strong> def. <strong>O&#8217;Brien</strong> <em>via TKO (Strikes) Rd 1.</em><br />
<img src="http://fiveouncesofpain.com/wp-content/uploads/2008/07/burns_johnson.jpg" alt="burns_johnson.jpg" /><strong> Burns</strong> def. <strong>Johnson</strong> <em>via TKO (Strikes) Rd 3.</em> Johnson got poked in the eye badly, dropped to the ground.<br />
<img src="http://fiveouncesofpain.com/wp-content/uploads/2008/07/taylor_cb.jpg" alt="taylor_cb.jpg" /><strong> Dollaway</strong> def. <strong>Taylor</strong> <em>via Submission (Peruvian Necktie) Rd 1.</em> SICK submission!</p>
<p><em>Undercard:</em></p>
<ul>
<li><strong>Tim Credeur</strong> def. <strong>Cale Yarbrough</strong> <em>via TKO (Strikes) Rd 1.</em></li>
<li><strong>Rory Markham</strong> def. <strong>Brodie Farber</strong> <em>via Knockout (Head Kick) Rd 1.</em></li>
<li><strong>Brad Blackburn</strong> def. <strong>James Giboo </strong><em>via TKO (Strikes) Rd 2.</em></li>
<li><strong>Nat Loughran</strong> def. <strong>Johnny Rees</strong> <em>via Submission (Triangle Choke) Rd 1.</em></li>
<li><strong>Shannon Gugerty</strong> def. <strong>Dale Hartt</strong><em> via Submission (RNC) Rd 1.</em></li>
</ul>
<p>Check out more <strong><a href="http://fiveouncesofpain.com/category/ufc-fight-night-14/">UFC Fight Night 14</a></strong> content on <strong>5 Oz. of Pain</strong>.</p>
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		<slash:comments>21</slash:comments>
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		<title>Combat in the Cage &#8220;14th Strike&#8221; results</title>
		<link>http://fiveouncesofpain.com/2008/07/15/3958/</link>
		<comments>http://fiveouncesofpain.com/2008/07/15/3958/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 15:00:03 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/15/3958/</guid>
		<description><![CDATA[Combat in the Cage held its &#8220;14th Strike&#8221; event this past Saturday, July 12 at the Boys &#38; Girls Club in Newark, Delaware. FiveOuncesOfPain.com was in attendance at the event. Results of the amateur fight card is as follows: &#8211; Andres Lebron def. Daniel Chacon via rear naked choke submission at 0:52 of round 2 [...]]]></description>
			<content:encoded><![CDATA[<p><a title="poster-300w1.jpg" href="http://fiveouncesofpain.com/wp-content/uploads/2008/07/poster-300w1.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2008/07/poster-300w1.jpg" alt="poster-300w1.jpg" width="216" height="331" align="right" /></a><a href="http://www.combatinthecage.com"><strong>Combat in the Cage</strong></a> held its &#8220;14th Strike&#8221; event this past Saturday, July 12 at the Boys &amp; Girls Club in Newark, Delaware. <a href="http://www.fiveouncesofpain.com">FiveOuncesOfPain.com</a> was in attendance at the event.</p>
<p>Results of the amateur fight card is as follows:</p>
<p>&#8211; <strong>Andres Lebron</strong> def. Daniel Chacon via rear naked choke submission at 0:52 of round 2</p>
<p>&#8211; <strong>Jeshua Alston</strong> def. Erik Williams via TKO at 0:10 of round 1</p>
<p>&#8211; <strong>Kris Acevedo</strong> def. Joshua Pugliese via TKO at 1:10 of round 1</p>
<p>&#8211; <strong>Kyle Dolan</strong> def. Bryan Mann via unanimous decision</p>
<p>&#8211; <strong>Frank Piff</strong> def. Michael Zauberman via keylock submission at 1:23 of round 2</p>
<p>&#8211; <strong>Christopher Clark</strong> def. Scott Hutt via armbar submission at 0:48 of round 3</p>
<p>&#8211; <strong>Joel Bane</strong> def. Ronnie Allen via rear naked choke submission at 2:20 of round 2</p>
<p>&#8211; <strong>Matt Rizzo</strong> def. Joel Finneran via unanimous decision</p>
<p><span id="more-3958"></span> &#8212; <strong>Tim Williams</strong> and <strong>John Doyle</strong> competed in a Muay Thai exhibition that was followed by a submission grappling exhibition. Neither fighter finished the other and since it was an exhibition, the fight was not scored by the judges.</p>
<p>&#8211; <strong>Dan Koch</strong> def. Joe Pond via unanimous decision</p>
<p>&#8211; <strong>Casey Adams</strong> def. Chris Bull via rear naked choke submission at 1:11 of round 2</p>
<p>&#8211; <strong>Kenny Wilson</strong> def. Jeff Morber via armbar submission at 2:04 of round 2</p>
<p>&#8211; <strong>Dan Flounders</strong> def. Pat Sabatini via rear naked choke submission at 2:36 of round 1. Flounders is the new CITC bantamweight champion.</p>
<p>Lebron and Acevedo were especially impressive. Also, the Clark vs. Hutt bout was what I considered to be the fight of the night. Hutt was dominating Clark but couldn&#8217;t put him away. Clark wouldn&#8217;t quit and rallied to submit Hutt in the third. Had he not scored the submission, it&#8217;s almost certain he would have lost the fight if it had gone to the judges.</p>
<p>Pro fighters <strong>Wilson Reis</strong> and <strong>Aaron Miesner</strong> were two of the three judges for the event. Miesner has been sidelined since undergoing knee surgery after aggravating a pre-existing injury during the qualifying round for TUF 7. He was walking without a limp. Reis will be fighting Brian Caraway on July 26 on SHOWTIME at 8 p.m. ET. <strong>EliteXC</strong> heavyweight <strong>Jon Murphy</strong> was the referee for the event.</p>
<p>Doyle is a pro fighter who last competed at <strong>EliteXC: Street Certified</strong>. He took a fight on short notice against Feijao and lost in the first round. He looked sharp against Williams in their exhibition and he should be fighting MMA again soon. Doyle&#8217;s camp has indicated that he will be dropping down to welterweight.</p>
<p>As for Williams, I&#8217;ve seen a few of his amateur fights now and I strongly believe that he has good pro potential. There might not be much left for him to accomplish on the amateur circuit.</p>
<p>It was also great to see <strong>Joe Pond </strong>in action. He&#8217;s my favorite amateur fighter out there. The guy fights with a ton of heart.</p>
<p>Combat in the Cage will be returning to Delaware for &#8220;15th Strike&#8221; on August 16. The show apparently will be pretty stacked. It will also feature the first female fight in CITC history. My wife, Andria, will be one of the competitors in that bout.</p>
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		<title>Memo to Everyone: Machida is not Starnes</title>
		<link>http://fiveouncesofpain.com/2008/05/27/note-lyoto-machida-is-not-kalib-starnes/</link>
		<comments>http://fiveouncesofpain.com/2008/05/27/note-lyoto-machida-is-not-kalib-starnes/#comments</comments>
		<pubDate>Tue, 27 May 2008 18:36:09 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/27/note-lyoto-machida-is-not-kalib-starnes/</guid>
		<description><![CDATA[I&#8217;ve been perusing various MMA blogs, websites, and forums over the past few days and am beginning to see a common theme regarding Lyoto Machida. Either you love him and his style or you hate him and his style. There doesn&#8217;t seem to be any in-between. You think he&#8217;s boring? That&#8217;s fine. You think he&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p align="left"><a href="http://www.sherdog.com/"><img src="http://www.sherdog.com/_images/pictures/61/61102.jpg" alt="Lyoto Machida (red glove tape) vs. Tito Ortiz" align="right" border="0" width="300" /></a>I&#8217;ve been perusing various MMA blogs, websites, and forums over the past few days and am beginning to see a common theme regarding <strong>Lyoto Machida</strong>. Either you love him and his style or you hate him and his style. There doesn&#8217;t seem to be any in-between. You think he&#8217;s boring? That&#8217;s fine. You think he&#8217;s fun to watch? That&#8217;s all good and well too. I, for one, enjoy watching Machida fight because he is so confusing to his opponents, he always has a good gameplan, and he rarely makes mistakes.</p>
<p align="left">But what I don&#8217;t understand is likening him to <strong>Kalib Starnes</strong> in his fight against <strong>Nate Quarry</strong>. This argument is the kind of uninformed, unintelligent B.S. that I have been seeing spewed all over the place since Saturday night. Did these people even watch the fight?</p>
<p>First and foremost, if you don&#8217;t remember, Kalib Starnes <em>lost </em>his fight against Nate Quarry. He absolutely refused to engage and literally was backpedaling around the cage. You can&#8217;t fight like Starnes and win. So that begs to the question: how does this apply to Machida? Machida moves in, engages, and moves out. He creates his own pocket, on his time, and by his book. He makes you fight his game.   <font size="-2"><a href="http://www.sherdog.com"><br />
Picture courtesy of SHERDOG.COM</a></font></p>
<p><span id="more-3304"></span></p>
<p>Floyd Mayweather, Jr. has done this throughout his career in boxing and the guy is considered the best pound for pound boxer in the world and one of the best ever. He&#8217;s loved by millions while Machida is a villain. I don&#8217;t understand that. Machida is outstanding at not getting hit and making sure that he hits you when he has the chance. What is so wrong about that?</p>
<p>Did you expect him to get into a slugfest with <strong>Tito Ortiz</strong>? Did you expect him to stand right in front of him and allow Ortiz space to take him down? If you&#8217;ve watched Machida before then you know exactly what to expect. He never plays into his opponents&#8217; strengths and that&#8217;s what makes him so good.</p>
<p>Another thing I don&#8217;t understand is where all this hate suddenly came from. Did these people not watch Machida fight Franklin? Penn? Bonnar? Sokoudjou? Nakamura? He&#8217;s had the same style for a long time now and all of a sudden everyone has their panties in a bunch because he beat Tito Ortiz.</p>
<p>Like I said, I don&#8217;t care if you like Machida or hate Machida. But please don&#8217;t group him in with Kalib Starnes because he deserves better from MMA fans. And if you truly think that, then I have to say that you don&#8217;t know what you&#8217;re watching.</p>
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		<title>Starnes claims he asked for release</title>
		<link>http://fiveouncesofpain.com/2008/04/22/starnes-claims-he-asked-for-release/</link>
		<comments>http://fiveouncesofpain.com/2008/04/22/starnes-claims-he-asked-for-release/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 17:16:38 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/04/22/starnes-claims-he-asked-for-release/</guid>
		<description><![CDATA[Or so he told The Fight Network: &#8220;[UFC matchmaker] Joe Silva told me that it usually takes a couple of days for their legal department to complete the paperwork and that he would send me all of the paperwork to indicate that my contract has been dissolved,” Starnes said. “Later on in the afternoon, after [...]]]></description>
			<content:encoded><![CDATA[<p>Or so he told <a href="http://www.thefightnetwork.com/news_detail.php?nid=6978">The Fight Network</a>:</p>
<blockquote><p>&#8220;[UFC matchmaker] Joe Silva told me that it usually takes a couple of days for their legal department to complete the paperwork and that he would send me all of the paperwork to indicate that my contract has been dissolved,” Starnes said. “Later on in the afternoon, after I had spoken to Joe Silva, a story was released by some reporter from Yahoo! in which Dana White said that he had released me from my contract. I received no documentation on that, and it came after I asked to be released.&#8221;</p></blockquote>
<p><strong>Kalib Starnes</strong> claims to have asked for his release after sustaining injuries early in the fight against <strong>Nate</strong> <strong>Quarry</strong> that stopped him from being effective from that point forward.  He claims for the paltry $10,000 he was making that picking up five injuries just wasn&#8217;t worth it.</p>
<blockquote><p>&#8220;Dana White wouldn’t stand and trade with a guy [like Quarry] who had an 80 or 90 percent knockout ratio with injuries like I had Saturday night,” Starnes said. “He wouldn’t cross the street for $10,000. I don’t have anything to prove to anybody. I’m not about to stand there and get smashed to pieces. After I knew my foot was broken, I was trying to back up and work off the jab and keep moving so I didn’t get knocked out.&#8221;</p></blockquote>
<p>Even if all of this injury news is true I have a hard time believing the casual fan is going to find it in their heart to forgive Kalib for a performance that will go down in the ages.  You might have only made $10,000 but try telling that to a guy that shelled out $45 to watch that unfold for fifteen minutes.  Kalib went out with a parting shot at Dana:</p>
<blockquote><p>&#8220;All of these comments come from a man that has never had a fight in his entire life who claims to be the ultimate authority on fighting and courage.&#8221;</p></blockquote>
<p>Well even if you&#8217;re hating Kalib right now you have to admit he&#8217;s kind of got him there.  I&#8217;ve never quite looked at it the same since Dana was talking about a guy (<strong>Matt Arroyo</strong>?) on <strong>The Ultimate Fighter </strong>not being a fighter or warrior because he pulled out of a fight with cracked ribs.  Yeah, let&#8217;s see how you&#8217;d do.  It&#8217;s one thing to know your sport and run it well, it&#8217;s another to question manhoods when you can&#8217;t do what they do in the first place.  Well, except maybe Starnes.  I think he could definitely do that.</p>
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		<title>Pic of Starnes cut at UFC 77: &#8220;He could see my skull!&#8221;</title>
		<link>http://fiveouncesofpain.com/2007/10/21/pic-of-starnes-cut-at-ufc-77-he-could-see-my-skull/</link>
		<comments>http://fiveouncesofpain.com/2007/10/21/pic-of-starnes-cut-at-ufc-77-he-could-see-my-skull/#comments</comments>
		<pubDate>Sun, 21 Oct 2007 18:52:04 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Hiroyuki Takaya]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/10/21/pic-of-starnes-cut-at-ufc-77-he-could-see-my-skull/</guid>
		<description><![CDATA[Thanks to &#8220;Elvis&#8221; from the Underground forum for posting this sick shot: Click for more UFC 77 goodness on 5 Oz of Pain.]]></description>
			<content:encoded><![CDATA[<p>Thanks to &#8220;Elvis&#8221; from the Underground forum for posting this sick shot:</p>
<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2007/10/starnes_cut_ufc_77.jpg" title="Starnes_cut_UFC_77"></p>
<p style="text-align: center"><img src="http://fiveouncesofpain.com/wp-content/uploads/2007/10/starnes_cut_ufc_77.jpg" alt="Starnes_cut_UFC_77" /></p>
<p></a></p>
<p>Click for more <a href="http://fiveouncesofpain.com/category/ufc-77">UFC 77</a> goodness on <strong>5 Oz of Pain</strong>.</p>
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		<title>Report: Starnes to fight Belcher at UFC 77</title>
		<link>http://fiveouncesofpain.com/2007/07/23/report-starnes-to-fight-belcher-at-ufc-77/</link>
		<comments>http://fiveouncesofpain.com/2007/07/23/report-starnes-to-fight-belcher-at-ufc-77/#comments</comments>
		<pubDate>Mon, 23 Jul 2007 15:58:21 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Hiroyuki Takaya]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=391</guid>
		<description><![CDATA[Sherdog.com is reporting that Kalib Starnes recently stated that he&#8217;ll be fighting next at UFC 77 in Cincinnati, Ohio this October. His opponent is believed to be Alan Belcher.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sherdog.com/news/articles.asp?n_id=8366">Sherdog.com is reporting that Kalib Starnes recently stated</a> that he&#8217;ll be fighting next at UFC 77 in Cincinnati, Ohio this October. His opponent is believed to be Alan Belcher.</p>
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