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	<title>Five Ounces of Pain &#187; Results</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>EliteXC Heat: Quick Results</title>
		<link>http://fiveouncesofpain.com/2008/10/04/elitexc-heat-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/10/04/elitexc-heat-quick-results/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 00:28:27 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[CBS Saturday Night Fights]]></category>
		<category><![CDATA[EliteXC]]></category>
		<category><![CDATA[EliteXC: Heat]]></category>
		<category><![CDATA[Gina Carano]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=7532</guid>
		<description><![CDATA[When: Oct. 4, 2008
Where: BankAtlantic Center; Sunrise, Fla
UPDATE: Tonight&#8217;s main event between Kimbo Slice and Ken Shamrock has been scratched due to an injury suffered by Shamrock.  Official announcement: Kimbo Slice vs. Seth Petruzelli is now the replacement fight. Petruzelli was scheduled to fight Aaron Rosa on the undercard. 
EliteXC Heat Results:
Main Card

Seth Petruzelli def. [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/10/04/elitexc-heat-quick-results/feed/</wfw:commentRss>
		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>UFC Fight Night 15: Quick Results</title>
		<link>http://fiveouncesofpain.com/2008/09/17/ufn-15-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/09/17/ufn-15-quick-results/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 03:29:41 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Clay Guida]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC Fight Night 15]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6641</guid>
		<description><![CDATA[Here are the quick results from tonight&#8217;s UFC Fight Night 15 card from Omaha, Nebraska. Stay tuned for detailed analysis.
Main Card -

Nate Diaz def. Josh Neer via split decision
Clay Guida def. Mac Danzig via unanimous decision
Alan Belcher def. Ed Herman via split decision
Eric Schafer def. Houston Alexander via submission (arm triangle) at 4:53 of round [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/17/ufn-15-quick-results/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Ring of Combat XXI Results</title>
		<link>http://fiveouncesofpain.com/2008/09/13/ring-of-combat-xxi-results/</link>
		<comments>http://fiveouncesofpain.com/2008/09/13/ring-of-combat-xxi-results/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 14:45:48 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Ring of Combat]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6481</guid>
		<description><![CDATA[Below are quick results from Ring of Combat XXI, which took place on Sept. 12, 2008 at the Tropicana in Atlantic City, NJ.
Main Card

Light Heavyweight Championship Glen Sandull def. Ricardo Romero via Disqualification (kick to downed opponent) @ LHW
Welterweight Championship John Howard def. Charlie Brenneman via Unanimous Decision @ WW
Constantinos Phillipou def. Brendan Barrett via [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/13/ring-of-combat-xxi-results/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>UFC 88 Results: Main Card and Undercard</title>
		<link>http://fiveouncesofpain.com/2008/09/06/ufc-88-results/</link>
		<comments>http://fiveouncesofpain.com/2008/09/06/ufc-88-results/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 00:48:08 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6225</guid>
		<description><![CDATA[
When: Sept. 6, 2008
Where: Phillips Arena; Atlanta, GA
UFC 88 Results:
Main Card

Rashad Evans def. Chuck Liddell via Knockout Rd 2.
Rich Franklin def. Matt Hamill via TKO (Kick to the Body) Rd 3.
Dan Henderson def. Rousimar Palhares via Unanimous Decision
Nate Marquardt def. Martin Kampmann via TKO (Strikes) Rd 1.
Dong Hyun Kim  def. Matt Brown  via [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/06/ufc-88-results/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
		</item>
		<item>
		<title>Results of Combat Sports Challenge 26</title>
		<link>http://fiveouncesofpain.com/2008/08/30/live-results-of-combat-sports-challenge-23/</link>
		<comments>http://fiveouncesofpain.com/2008/08/30/live-results-of-combat-sports-challenge-23/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 04:01:30 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Live Results]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5966</guid>
		<description><![CDATA[Colonial Heights, VA &#8211; Below are full results from Combat Sports Challenge 26 at the Harley Davidson dealership in Colonial Heights, Virginia.

Full Amateur Card:
1. 160 lbs: Lionel Borreli (Brazilian Jiu-Jitsu United) submits Cory Getz (Ephrata MMA) via triangle choke at 1:01 of round 1.
2. 170 lbs:Jeremy Fields (Team Combat) submits Matt Nice (Brazilian Jiu-Jitsu United) [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/30/live-results-of-combat-sports-challenge-23/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Sengoku: Fourth Battle Quick Results</title>
		<link>http://fiveouncesofpain.com/2008/08/24/sengoku-fourth-battle-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/08/24/sengoku-fourth-battle-quick-results/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 13:46:13 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Frank Trigg]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Sengoku]]></category>
		<category><![CDATA[Takanori Gomi]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5691</guid>
		<description><![CDATA[Sengoku: Fourth Battle emanated from Saitama Super Arena last night in Saitama, Japan with the opening round of their lightweight grand prix as well as the return of Takanori Gomi and Frank Trigg to the ring. Below are the results from the event:
Undercard:

Valentijn Overeem def. Yoshihiki Takahashi via KO (flying knee) at 2:42 of round [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/24/sengoku-fourth-battle-quick-results/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Quick Results for Aug. 15 ShoXC</title>
		<link>http://fiveouncesofpain.com/2008/08/16/quick-results-for-aug-15-shoxc/</link>
		<comments>http://fiveouncesofpain.com/2008/08/16/quick-results-for-aug-15-shoxc/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 10:54:06 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[EliteXC]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[ShoXC]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5457</guid>
		<description><![CDATA[Here are the results for last night&#8217;s ShoXC event from the Table Mountain Casino in Fresno, Calif:
Main SHOWTIME card:

Jared Hamman def. Po&#8217;ai Suganuma via TKO (strikes) at 2:34 of round 1
Fabricio Camoes def. Sammy Morgan via submission (rear naked choke) at 0:47 of round 1
Cyrille Dibate def. Jaime Fletcher via unanimous decision
Rosi Sexton def. Debi [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/16/quick-results-for-aug-15-shoxc/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>UFC 87 Quick Results</title>
		<link>http://fiveouncesofpain.com/2008/08/10/ufc-87-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/08/10/ufc-87-quick-results/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 05:19:48 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC 87]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5206</guid>
		<description><![CDATA[Main Card:

Georges St. Pierre def.  Jon Fitch via Unanimous Decision
Brock Lesnar def. Heath Herring via Unanimous Decision
Rob Emerson def. Manny Gamburyan via Knockout Rd 1. (12 secs into round 1)
Kenny Florian def. Roger Huerta via Unanimous Decision
Demian Maia def. Jason MacDonald via Submission (Rear Naked Choke) Rd 3.

Undercard:

Tamdan McCrory def. Luke Cummo via Unanimous [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/10/ufc-87-quick-results/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 87 Live Results and Chat!</title>
		<link>http://fiveouncesofpain.com/2008/08/09/ufc-87-live-results-and-chat/</link>
		<comments>http://fiveouncesofpain.com/2008/08/09/ufc-87-live-results-and-chat/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 00:09:22 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC 87]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5191</guid>
		<description><![CDATA[We will be bringing you our coverage of UFC 87 tonight with our patented LIVE chat , plus we’ll be updating the fight results as they happen. Five Ounces of Pain will be your destination for everything UFC 87 this weekend so keep this page bookmarked and be sure to join other 5 Oz. readers, [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/09/ufc-87-live-results-and-chat/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>WEC 35 Quick Results</title>
		<link>http://fiveouncesofpain.com/2008/08/03/wec-35-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/08/03/wec-35-quick-results/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 01:43:51 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[WEC 35]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4829</guid>
		<description><![CDATA[WEC 35 is live tonight from The Joint at the Hard Rock Hotel &#38; Casino in Las Vegas, NV featuring three title fights. Here are the results as they happen:
Main Card:

Carlos Condit*** def. Hiromitsu Miura via TKO at 4:43 of round four
Steve Cantwell** def. Brian Stann via TKO at 4:01 of round two

Jamie Varner* def. [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/03/wec-35-quick-results/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
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