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	<title>Five Ounces of Pain &#187; Ricardo Almeida</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Ricardo Almeida vs. Kendall Grove On Tap For UFC 101</title>
		<link>http://fiveouncesofpain.com/2009/04/08/ricardo-almeida-vs-kendall-grove-on-tap-for-ufc-101/</link>
		<comments>http://fiveouncesofpain.com/2009/04/08/ricardo-almeida-vs-kendall-grove-on-tap-for-ufc-101/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 02:06:04 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Kendall Grove]]></category>
		<category><![CDATA[Ricardo Almeida]]></category>
		<category><![CDATA[UFC 101]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13557</guid>
		<description><![CDATA[It didn&#8217;t take long for the UFC to let Ricardo Almeida know that they didn&#8217;t approve of his plans to drop down to welterweight.
FightHype.com is reporting that while nothing is official, Almeida will face Kendall Grove at UFC 101 which is scheduled for August 8th in Philadelphia, Pennsylvania.
Almeida recently made known his desire to drop [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Ricardo Almeida out of UFC 90, Dan Miller steps in to face Matt Horwich</title>
		<link>http://fiveouncesofpain.com/2008/10/04/ricardo-almeida-out-of-ufc-90-dan-miller-steps-in-to-face-matt-horwich/</link>
		<comments>http://fiveouncesofpain.com/2008/10/04/ricardo-almeida-out-of-ufc-90-dan-miller-steps-in-to-face-matt-horwich/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 15:44:59 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[Matt Horwich]]></category>
		<category><![CDATA[Ricardo Almeida]]></category>
		<category><![CDATA[UFC 90]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=7517</guid>
		<description><![CDATA[Ricardo Almeida has pulled out of UFC 90 due to an &#8220;undisclosed injury.&#8221; Almeida was set to face off against Matt Horwich in a middleweight matchup on the undercard of the pay-per-view. Now highly touted middleweight prospect and Renzo Gracie student Dan Miller will step in to face Horwich in Almeida&#8217;s place.
The news was first reported [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Former IFL middleweight champion Matt Horwich to debut at UFC 90 vs. Ricardo Almeida</title>
		<link>http://fiveouncesofpain.com/2008/08/12/former-ifl-middleweight-matt-horwich-to-debut-at-ufc-90-vs-ricardo-almeida/</link>
		<comments>http://fiveouncesofpain.com/2008/08/12/former-ifl-middleweight-matt-horwich-to-debut-at-ufc-90-vs-ricardo-almeida/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 12:31:11 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Matt Horwich]]></category>
		<category><![CDATA[Ricardo Almeida]]></category>
		<category><![CDATA[UFC 90]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5288</guid>
		<description><![CDATA[The UFC has announced that former IFL middleweight champion Matt Horwich will make his debut with the promotion at UFC 90 on Oct. 25 vs. jiu-jitsu black belt Ricardo Almeida.
Horwich, a member of Matt Lindland&#8217;s Team Quest in Portland, Ore., is 23-10-1 overall in his MMA career. He posted a 7-4 record in the IFL [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Kyle Maynard denied license to fight in Georgia</title>
		<link>http://fiveouncesofpain.com/2007/08/15/kyle-maynard-denied-license-to-fight-in-georgia/</link>
		<comments>http://fiveouncesofpain.com/2007/08/15/kyle-maynard-denied-license-to-fight-in-georgia/#comments</comments>
		<pubDate>Wed, 15 Aug 2007 00:00:34 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Ricardo Almeida]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=507</guid>
		<description><![CDATA[According to the Atlanta Journal-Constitution, the Georgia Athletic and Entertainment Commission unanimously rejected Kyle Maynard&#8217;s request for a license to fight on an MMA card this September in Duluth.
The reason why Maynard&#8217;s denial of a license is notable is because he was born with a condition known as congenital amputation that left him with arms [...]]]></description>
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		<slash:comments>6</slash:comments>
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