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	<title>Five Ounces of Pain &#187; Rich Clementi</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>UFC cuts lightweight competitor Rich Clementi</title>
		<link>http://fiveouncesofpain.com/2009/02/09/ufc-cuts-lightweight-competitor-rich-clementi/</link>
		<comments>http://fiveouncesofpain.com/2009/02/09/ufc-cuts-lightweight-competitor-rich-clementi/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 21:15:52 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Rich Clementi]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11897</guid>
		<description><![CDATA[With over 50 lightweight competitors under contract, UFC veteran Rich Clementi&#8217;s strong track record was not enough to survive a two fight losing streak in the Octagon.
FiveOuncesOfPain.com was informed by a source Monday afternoon that Clementi was dropped from the UFC roster shortly after Saturday&#8217;s first round submission loss against Gleison Tibau during UFC Fight [...]]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Gray Manyard&#8217;s next fight could take place at UFC 90 vs. Rich Clementi</title>
		<link>http://fiveouncesofpain.com/2008/08/21/gray-manyards-next-fight-could-take-place-at-ufc-90-vs-rich-clementi/</link>
		<comments>http://fiveouncesofpain.com/2008/08/21/gray-manyards-next-fight-could-take-place-at-ufc-90-vs-rich-clementi/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 14:00:34 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[Rich Clementi]]></category>
		<category><![CDATA[UFC 90]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5596</guid>
		<description><![CDATA[Xtreme Couture team member Gray Maynard put his MMA career into high gear after a unanimous decision victory over Frankie Edgar this past April at UFC Fight Night 13. Maynard looked dominant in handing Edgar the first loss of his professional career.
Since that fight, Maynard has been missing in action, thanks largely in part to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Aleksander Emelianenko off of Affliction: Banned; Gary Goodridge tapped as last-minute replacement</title>
		<link>http://fiveouncesofpain.com/2008/07/18/notes-on-weigh-ins-and-the-big-weekend/</link>
		<comments>http://fiveouncesofpain.com/2008/07/18/notes-on-weigh-ins-and-the-big-weekend/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 02:08:19 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[Denis Stojnic]]></category>
		<category><![CDATA[Hitomi Akano]]></category>
		<category><![CDATA[Rich Clementi]]></category>
		<category><![CDATA[Steve Mazzagatti]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/07/18/notes-on-weigh-ins-and-the-big-weekend/</guid>
		<description><![CDATA[- According to Sherdog, Aleksander Emelianenko was denied his license by the CSAC because he did not meet requirements and the fight with Paul Buentello on Saturday is off.
- Though Sherdog then came through again, stating Gary Goodridge would be named as a replacement on the Affliction card against Buentello since he was already licensed [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/18/notes-on-weigh-ins-and-the-big-weekend/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
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		<title>Buentello vs. Emelianenko added to inaugural Affliction show</title>
		<link>http://fiveouncesofpain.com/2008/05/20/buentello-vs-emelianenko-added-to-inaugural-affliction-show/</link>
		<comments>http://fiveouncesofpain.com/2008/05/20/buentello-vs-emelianenko-added-to-inaugural-affliction-show/#comments</comments>
		<pubDate>Wed, 21 May 2008 00:00:47 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Eddie Sanchez]]></category>
		<category><![CDATA[Leonard Garcia]]></category>
		<category><![CDATA[Rich Clementi]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/20/buentello-vs-emelianenko-added-to-inaugural-affliction-show/</guid>
		<description><![CDATA[ According to Sherdog.com, Affliction announced Tuesday that a heavyweight clash between Aleksander Emelianenko and Paul Buentello is the latest fight to be added to its debut card on July 19 at the Honda Center in Anaheim, Calif.
Buentello, 25-10, also currently competes for Strikeforce and has also fought for the UFC in the past. The [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Aleksander Emelianenko to headline M-1 Challenge on April 3</title>
		<link>http://fiveouncesofpain.com/2008/03/18/aleksander-emelianenko-to-headline-m-1-challenge-on-april-3/</link>
		<comments>http://fiveouncesofpain.com/2008/03/18/aleksander-emelianenko-to-headline-m-1-challenge-on-april-3/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 12:22:30 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Matt Hughes]]></category>
		<category><![CDATA[Rich Clementi]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/18/aleksander-emelianenko-to-headline-m-1-challenge-on-april-3/</guid>
		<description><![CDATA[Aleksander Emelianenko, the younger brother of Fedor Emelianenko, is slated to headline an M-1 Challenge event scheduled for April 3 in St. Petersburg, according to the website M1Mixfight.com.
The 15-bout card is scheduled to feature several team challenges with fighters representing Russia, Japan, Korea and Finland. Three &#8220;superfights&#8221; will also be included, with the younger Emelianenko [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Report: Aleksander Emelianenko vs. Josh Barnett in April</title>
		<link>http://fiveouncesofpain.com/2008/01/24/report-aleksander-emelianenko-vs-josh-barnett-in-april/</link>
		<comments>http://fiveouncesofpain.com/2008/01/24/report-aleksander-emelianenko-vs-josh-barnett-in-april/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 18:55:18 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Rich Clementi]]></category>
		<category><![CDATA[Shannon Gugerty]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/24/report-aleksander-emelianenko-vs-josh-barnett-in-april/</guid>
		<description><![CDATA[Aleksander Emelianenko announced via his official website that he will be fighting on the M-1 Gobal show in Chicago on April 11th. He said that he expects that his opponent could very well be currently unsigned heavyweight free agent Josh Barnett.
This could be a big move for M-1, gobbling up some more of the UFC&#8217;s [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/01/24/report-aleksander-emelianenko-vs-josh-barnett-in-april/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
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		<title>MMA News &amp; Notes: Guy Mezger talks Cuban; Emelianenko could fight in Canada; and talk to Jon Fitch</title>
		<link>http://fiveouncesofpain.com/2007/09/06/mma-news-emelianenko-could-fight-in-canada-and-talk-to-jon-fitch/</link>
		<comments>http://fiveouncesofpain.com/2007/09/06/mma-news-emelianenko-could-fight-in-canada-and-talk-to-jon-fitch/#comments</comments>
		<pubDate>Thu, 06 Sep 2007 21:41:57 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Mark Munoz]]></category>
		<category><![CDATA[Rich Clementi]]></category>

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		<description><![CDATA[I&#8217;ve got some MMA News &#38; Notes for you on a Thursday afternoon. I was on the EliteXC conference call today and I hope to have some highlights for you a bit later.
On to the news&#8230;
- I was able to touch base with Guy Mezger today and ask him for some more detail behind Mark [...]]]></description>
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		<slash:comments>7</slash:comments>
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