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	<title>Five Ounces of Pain &#187; Rickson Gracie</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Rickson Gracie: &#8216;It would take me longer to submit Fedor than it would [Brock Lesnar]&#8216;</title>
		<link>http://fiveouncesofpain.com/2009/07/14/rickson-gracie-it-would-take-me-longer-to-submit-fedor-than-it-would-brock-lesnar/</link>
		<comments>http://fiveouncesofpain.com/2009/07/14/rickson-gracie-it-would-take-me-longer-to-submit-fedor-than-it-would-brock-lesnar/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 07:18:21 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brock Lesnar]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Rickson Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15480</guid>
		<description><![CDATA[Fifty year old eighth degree Brazilian Jiu-Jitsu black belt Rickson Gracie has seen his fair share of controversy following his last professional fight in May of 2000. The mythical submission specialist has claimed to possess a fighting record somewhere in the range of 400-0.  Rickson caught quite a bit of backlash following comments made to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/07/rickson.jpg"><img class="alignright size-medium wp-image-15484" title="rickson" src="http://fiveouncesofpain.com/wp-content/uploads/2009/07/rickson-197x300.jpg" alt="rickson" width="197" height="300" /></a>Fifty year old eighth degree Brazilian Jiu-Jitsu black belt <strong>Rickson Gracie </strong>has seen his fair share of controversy following his last professional fight in May of 2000.</p>
<p>The mythical submission specialist has claimed to possess a fighting record somewhere in the range of 400-0. </p>
<p>Rickson caught quite a bit of backlash following comments made to <em>Tokyo Sports</em> in which he stated that heavyweight king <strong>Fedor Emelianenko</strong> had &#8220;so-so&#8221; technical ability.</p>
<p>The native of Brazil recently revealed to <em>The Rio de Janeiro Times</em> that he feels confident that he would come out on top of a match-up between himself and <strong>Brock Lesnar</strong> or Fedor, regardless of his age or nine year layoff.</p>
<p>However, Rickson does admit that it would likely take him a little bit longer to submit &#8220;The Last Emperor&#8221;.</p>
<p>&#8220;[Brock Lesnar] is impressive as an athlete, but he has holes in his game like anybody else,&#8221; said Gracie. &#8220;Technically, he is not as good as Fedor.</p>
<p>&#8220;It would take me longer to submit Fedor than it would him</p>
<p>&#8220;I am not worried about his abilities. Whether he punches at me on the ground or standing, it is only a matter of time. In some ways, it is easier if he tries to punch at me standing. All the simpler to take him down. It ends in an armbar or a strangle regardless&#8221;</p>
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		<slash:comments>17</slash:comments>
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		<title>Lorenzo Fertitta open to Rickson Gracie fighting for the UFC</title>
		<link>http://fiveouncesofpain.com/2008/12/03/lorenzo-fertitta-open-to-rickson-gracie-fighting-for-the-ufc/</link>
		<comments>http://fiveouncesofpain.com/2008/12/03/lorenzo-fertitta-open-to-rickson-gracie-fighting-for-the-ufc/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 21:18:58 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Rickson Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9631</guid>
		<description><![CDATA[It remains to be seen whether the legendary Rickson Gracie will ever compete in MMA again, but if he does, it appears that UFC owner and CEO Lorenzo Fertitta would welcome the man known as &#8220;The Greatest Gracie&#8221; competing in the historic Octagon for the first time. Gracie, 50, has not competed since a 2000 [...]]]></description>
			<content:encoded><![CDATA[<p>It remains to be seen whether the legendary <strong>Rickson Gracie</strong> will ever compete in MMA again, but if he does, it appears that <strong>UFC</strong> owner and CEO <strong>Lorenzo Fertitta </strong>would welcome the man known as &#8220;The Greatest Gracie&#8221; competing in the historic Octagon for the first time.</p>
<p>Gracie, 50, has not competed since a 2000 bout in Japan where he submitted <strong>Masakatsu Funaki</strong> with a rear naked choke at 12:49 of round 1. The older brother of <strong>UFC 1</strong> winner <strong>Royce Gracie</strong>, Rickson claims to be unbeaten in over 400 fights contested under grappling, Vale Tudo, Sambo, MMA, and various other rules. In MMA, Gracie was 11-0 with all victories coming by way of submission.</p>
<p>Despite the calls of many hardcore fans to return for one more fight, Gracie has been non-committal to the idea, yet has been very critical of today&#8217;s generation of fighters. So critical in fact that it prompted writer David Samuels to ask Fertitta in a one-on-one interview for <em>The Atlantic</em> to share his thoughts on Gracie&#8217;s claims.</p>
<p>Fertitta responded by inviting Gracie to put his thoeries about today&#8217;s fighters to the test while competing under the UFC banner.</p>
<p>&#8220;Let’s do it!,&#8221; Fertitta told Samuels. &#8220;I mean, that’s the ultimate test, that’s what I said, right? Let’s find out! If that’s the truth, then let’s find out! I mean, don’t just say it. Let’s do it!&#8221;</p>
<p>In addition to extending the invite for Rickson to compete, Fertitta was very complimentary towards the Gracie family&#8217;s legacy in the sport of MMA.</p>
<p>&#8220;It’s almost impossible to define it,&#8221; Fertitta began to tell Samuels when asked to define the family&#8217;s impact on MMA and the UFC. &#8220;They’ve had the most significant role that there is, ever. I mean, they created the whole way, the whole thing. They were the myth-breakers. They showed everybody that this is the most effective form of fighting.&#8221;</p>
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		<slash:comments>21</slash:comments>
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		<title>The WEC comes up big yet again</title>
		<link>http://fiveouncesofpain.com/2008/02/14/world-extreme-cagefighting-comes-up-big-yet-again/</link>
		<comments>http://fiveouncesofpain.com/2008/02/14/world-extreme-cagefighting-comes-up-big-yet-again/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 08:54:22 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Doug Gordon]]></category>
		<category><![CDATA[Kim Couture]]></category>
		<category><![CDATA[Rickson Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/14/world-extreme-cagefighting-comes-up-big-yet-again/</guid>
		<description><![CDATA[This review will be much shorter than usual, because as I write this I am just about ready to catch a flight. But I just wanted to say that last night&#8217;s WEC show was perhaps the best MMA show I have ever seen on basic cable. If you did not enjoy last night&#8217;s show, I [...]]]></description>
			<content:encoded><![CDATA[<p>This review will be much shorter than usual, because as I write this I am just about ready to catch a flight.</p>
<p><em>But I just wanted to say that last night&#8217;s <strong>WEC</strong> show was perhaps the best MMA show I have ever seen on basic cable. If you did not enjoy last night&#8217;s show, I have to question whether you are a true MMA fan.</em></p>
<p>There weren&#8217;t any fight of the year candidates, however, all the matches provided great action. Even the <strong>Rob McCullough</strong> vs. <strong>Jamie Varner</strong> match, which started out slow, had its moments, especially the end, which I thought was insane. How many times did Varner have to nearly finish McCullough before he was declared the winner?</p>
<p><strong>Manny Tapia</strong> vs. <strong>Antonio Banuelos</strong> was a great opener with back and forth action. <strong>Miguel Torres</strong> vs. <strong>Chase Beebe</strong> was short, but the ending sequence was thrilling and the announce team did a good job of selling the title change. <strong>Carlos Condit</strong> vs. <strong>Carlo Prater</strong> was a little disappointing in that I expected Prater to provide a stiffer test. But Condit&#8217;s win came off well on live television and made him look more of a star than he ever has before.</p>
<p>What I love about the WEC fights are that they are true MMA fights. They can go anywhere (standing or on the ground) at just about any time and the momentum changes are frequent. Just because a guy dominates the first two minutes doesn&#8217;t mean he&#8217;s going to be dominating the final seconds of the bout.</p>
<p>From a production standpoint, the show was nearly flawless. The pacing was not too fast, nor too slow. To me, Todd Harris has his best showing yet as a play-by-play announcer. He seemed to be more of a factor during the telecast and sounded more confident in his delivery. While I am a big fan of Frank Mir&#8217;s broadcast work, a more equitable split between the two as far as mic time is concerned as definitely an upgrade.</p>
<p>In regards to Mir, even his work was better than usual. One of my only complaints is that sometimes he can be a bit scattered when it comes to composing his thoughts. He really seemed to be focused and on point.</p>
<p>Overall, the way the show was presented is how every basic cable MMA show should be presented. We didn&#8217;t get killed with commercials and the broadcast came off as high-end, as there were no cheesy segments with interviewers having to interview half-interested movie stars about some soon-to-be box office bomb. The only in-show product placement we saw was from the WEC promoting its champions. <strong>Urijah Faber</strong> was used on the announce team and <strong>Doug Marshall</strong> got some mic time between fights to pump up his March fight vs. <strong>Brian Stann</strong> for the WEC light heavyweight title.</p>
<p>I also liked the pre-taped segment they did highlighting the fact that the WEC show was emanating from New Mexico, which has emerged as a hot bed for MMA. I would love to see more of those type of features.</p>
<p>The element of a larger crowd also added a lot of energy to the show. There&#8217;s nothing wrong with having a few &#8220;B&#8221; shows at the Palms or Hard Rock, but I&#8217;ll take the atmosphere of a big arena show as opposed to the &#8220;intimate&#8221; feel of a smaller show any day of the week. The WEC fighters came across as bigger stars last night.</p>
<p>The idea that both the <strong>UFC</strong> and WEC are produced by the same company is crazy to me because the WEC shows are so much better from a production standpoint. Some of the music the UFC uses is cheesy and their graphics are nothing special. The lighting, the sound, and the production effects are so much more crisp for the WEC. And I&#8217;m convinced the UFC is holding out on HD customers when it comes to their pay-per-views. I can&#8217;t think of a logical explanation, but last night&#8217;s WEC HD broadcast on Versus was way better than what I witnessed during UFC 81 several weeks back.</p>
<p>For me, if ESPN or HBO ever did an MMA show, the vision I have of it pretty much is what I saw on Versus last night. I don&#8217;t think I can give higher praise than that.</p>
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		<title>WEC 32: Condit vs. Prater Results</title>
		<link>http://fiveouncesofpain.com/2008/02/13/wec-32-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2008/02/13/wec-32-quick-results/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 04:19:12 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Rickson Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/13/wec-32-quick-results/</guid>
		<description><![CDATA[When: Feb 13, &#8217;08 Where: Albuquerque, NM. @ Santa Ana Star Center Carlos Condit def. Carlo Prater via Submission (Guillotine Choke) R1. Jamie Varner def. Rob McCullough via Knockout R3 Miguel Torres def. Chase Beebe via Submission (Guillotine Choke) R1. Manny Tapia def. Antonio Banuelos via Split Decision. Leonard Garcia def. Hiroyuki Takaya via Knockout [...]]]></description>
			<content:encoded><![CDATA[<p><em>When:</em> <strong>Feb 13, &#8217;08</strong><br />
<em>Where:</em> <strong>Albuquerque, NM. @ Santa Ana Star Center</strong></p>
<ul>
<li><strong>Carlos Condit</strong> def. Carlo Prater <em>via Submission (Guillotine Choke) R1. </em></li>
<li><strong>Jamie Varner </strong>def. Rob McCullough <em>via Knockout R3</em></li>
<li><strong>Miguel Torres</strong> def. Chase Beebe <em>via Submission (Guillotine Choke) R1.</em></li>
<li><strong>Manny Tapia</strong> def. Antonio Banuelos <em>via Split Decision.</em></li>
<li><strong>Leonard Garcia</strong> def. Hiroyuki Takaya <em>via Knockout R1.</em></li>
<li><strong>Josh Grispi </strong>def. Mark Hominick<em> via Submission (RNC) R1.</em></li>
<li><strong>Coty Wheeler</strong> def. Del Hawkins <em>via Submission (Armbar) R2.</em></li>
<li><strong>Yoshiro Maeda</strong> vs. Charlie Valencia <em>via TKO R1.</em></li>
<li><strong>Micah Miller</strong> def. Chance Farrar <em>via TKO R1.</em></li>
<li><strong>Damacio Page</strong> def. Scott Jorgensen <em>via Unanimous Decision</em></li>
</ul>
<p>Check out more <a href="http://fiveouncesofpain.com/category/wec/"><strong>WEC</strong></a> content on FiveOuncesofPain.com</p>
]]></content:encoded>
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		<title>Betting Odds For WEC 32</title>
		<link>http://fiveouncesofpain.com/2008/02/13/betting-odds-for-wec-32/</link>
		<comments>http://fiveouncesofpain.com/2008/02/13/betting-odds-for-wec-32/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 20:25:41 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Rickson Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/13/betting-odds-for-wec-32/</guid>
		<description><![CDATA[For those of you into these sorts of things, here are the betting odds for tonight&#8217;s WEC 32 event as provided by Bookmaker. CARLO PRATER +320 CARLOS CONDIT -400 JAMIE VARNER +115 ROB MCCULLOUGH -145 MIGUEL TORRES +110 CHASE BEEBE -140 ANTONIO BANUELOS +255 MANNY TAPIA -315 LEONARD GARCIA -125 HIROYUKI TAKAYA -105 JOSH GRISPI [...]]]></description>
			<content:encoded><![CDATA[<p>For those of you into these sorts of things, here are the betting odds for tonight&#8217;s WEC 32 event as provided by <a href="http://bookmaker.com/sportsbook.aspx" target="_blank">Bookmaker</a>.</p>
<ul>
CARLO PRATER +320<br />
CARLOS CONDIT -400</p>
<p>JAMIE VARNER +115<br />
ROB MCCULLOUGH -145</p>
<p>MIGUEL TORRES +110<br />
CHASE BEEBE -140</p>
<p>ANTONIO BANUELOS +255<br />
MANNY TAPIA -315</p>
<p>LEONARD GARCIA -125<br />
HIROYUKI TAKAYA -105</p>
<p>JOSH GRISPI +240<br />
MARK HOMINICK -300</p>
<p>CHARLIE VALENCIA -150<br />
YOSHIRO MAEDA +120</p>
<p>CHANCE FARRAR +155<br />
MICAH MILER -185
</ul>
<p>Read more about <a href="http://fiveouncesofpain.com/?cat=518">WEC 32</a> on <strong>FiveOuncesOfPain.com</strong>.</p>
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		<title>Full WEC 32 Card Finalized</title>
		<link>http://fiveouncesofpain.com/2008/02/08/full-wec-31-card-finalized/</link>
		<comments>http://fiveouncesofpain.com/2008/02/08/full-wec-31-card-finalized/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 17:21:01 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Rickson Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/08/full-wec-31-card-finalized/</guid>
		<description><![CDATA[What: WEC 32 When: 2/13/08 Where: Santa Ana Star Center &#8211; Albuquerque, New Mexico Carlo Prater vs. Carlos Condit (for WEC Welterweight Title) Jamie Varner vs. Rob McCullough (for WEC Lightweight Title) Miguel Torres vs. Chase Beebe (for WEC Bantamweight Title) Manny Tapia vs. Antonio Banuelos Hiroyuki Takaya vs. Leonard Garcia Josh Grispi vs. Mark [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>What:</strong></em> WEC 32<br />
<em><strong>When:</strong></em> 2/13/08<br />
<em><strong>Where:</strong></em> Santa Ana Star Center &#8211; Albuquerque, New Mexico</p>
<ul>
<li><strong>Carlo Prater</strong> vs. <strong>Carlos Condit</strong> (for WEC Welterweight Title)</li>
<li><strong>Jamie Varner</strong> vs. <strong> Rob McCullough</strong> (for WEC Lightweight Title)</li>
<li><strong>Miguel Torres</strong> vs. <strong>Chase Beebe</strong> (for WEC Bantamweight Title)</li>
<li><strong>Manny Tapia</strong> vs. <strong>Antonio Banuelos</strong></li>
<li><strong>Hiroyuki Takaya</strong> vs. <strong>Leonard Garcia</strong></li>
<li><strong>Josh Grispi</strong> vs. <strong>Mark Hominick</strong></li>
<li><strong>Del Hawkins</strong> vs. <strong>Ox Wheeler</strong></li>
<li><strong>Charlie Valencia</strong> vs. <strong>Yoshiro Maeda</strong></li>
<li><strong>Micah Miller</strong> vs. <strong>Chance Farrar</strong></li>
<li><strong>Scott Jorgensen</strong> vs. <strong>Jesse Moreng</strong></li>
</ul>
<p>Read more <a href="http://fiveouncesofpain.com/?cat=8"><strong>WEC Content</strong></a> at <strong>Five Ounces of Pain.com!</strong></p>
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