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	<title>Five Ounces of Pain &#187; Robbie Lawler</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Arlovski and Lawler Among the Most Feared Knockout Artists of All Time</title>
		<link>http://fiveouncesofpain.com/2009/06/05/arlovski-and-lawler-among-the-most-feared-knockout-artists-of-all-time/</link>
		<comments>http://fiveouncesofpain.com/2009/06/05/arlovski-and-lawler-among-the-most-feared-knockout-artists-of-all-time/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 22:00:17 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Andrei Arlovski]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14710</guid>
		<description><![CDATA[According to a recent article in the current issue of Extreme Fighter Magazine, two of the men heading into this weekends Strikeforce card are among the most vicious finishers in the history of the sport.
The feature, which was authored by none other than FiveOuncesOfPain.com&#8217;s very own Cory Brady, analyzes which knockout artists should be considered [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/05/arlovski-and-lawler-among-the-most-feared-knockout-artists-of-all-time/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Robbie Lawler and Jake Shields talk June 6 Strikeforce bout</title>
		<link>http://fiveouncesofpain.com/2009/06/03/robbie-lawler-and-jake-shields-talk-june-6-strikeforce-bout/</link>
		<comments>http://fiveouncesofpain.com/2009/06/03/robbie-lawler-and-jake-shields-talk-june-6-strikeforce-bout/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:28:56 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14680</guid>
		<description><![CDATA[With a clash between rising light heavyweight contender Rafael “Feijao” Calvancante and the controversial Mike Kyle recently being added to a card already featuring a slew of notable talent, it appears as though the June 6th “Strikeforce: Lawler vs. Shields” event is shaping up to be perhaps the most memorable in the promotion’s history.
Headliners Robbie [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/03/robbie-lawler-and-jake-shields-talk-june-6-strikeforce-bout/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Robbie Lawler expected to headline Strikeforce&#8217;s May event</title>
		<link>http://fiveouncesofpain.com/2009/03/05/robbie-lawler-expected-to-headline-strikeforces-may-event/</link>
		<comments>http://fiveouncesofpain.com/2009/03/05/robbie-lawler-expected-to-headline-strikeforces-may-event/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 12:27:32 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12597</guid>
		<description><![CDATA[Within the last week, published reports have indicated that former EliteXC middleweight champion Robbie Lawler was expected to be added to Strikeforce&#8217;s upcoming April 11 event that will air on Showtime.
Sources have revealed to FiveOuncesOfPain.com that while Lawler&#8217;s involvement with the April event was discussed, Strikeforce officials have decided to have Lawler headline its May [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/05/robbie-lawler-expected-to-headline-strikeforces-may-event/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>EliteXC middleweight champion Robbie Lawler headed to Strikeforce</title>
		<link>http://fiveouncesofpain.com/2009/02/06/elitexc-champion-lawler-headed-to-strikeforce/</link>
		<comments>http://fiveouncesofpain.com/2009/02/06/elitexc-champion-lawler-headed-to-strikeforce/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 20:10:41 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11733</guid>
		<description><![CDATA[Multiple reports have circulated in the past 24 hours that Monte Cox, the agent and manager for EliteXC middleweight champion Robbie Lawler, was looking to re-negotiate terms of a new contract in order to clear the way for his client to compete under the Strikeforce banner.
However, upon having been contacted by FiveOuncesOfPain.com, Cox indicated that [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/06/elitexc-champion-lawler-headed-to-strikeforce/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Lawler vs. Villasenor title fight on Nov. 8 not a lock</title>
		<link>http://fiveouncesofpain.com/2008/08/26/lawler-vs-villasenor-title-fight-on-nov-8-not-a-lock/</link>
		<comments>http://fiveouncesofpain.com/2008/08/26/lawler-vs-villasenor-title-fight-on-nov-8-not-a-lock/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 12:09:30 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[EliteXC]]></category>
		<category><![CDATA[Joey Villasenor]]></category>
		<category><![CDATA[Robbie Lawler]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5791</guid>
		<description><![CDATA[Reports that a EliteXC middleweight title defense by incumbent Robbie Lawler on Nov. 8 against Joey Villasenor could soon be finalized may be a tad premature.
While speaking with EliteXC Vice President Jared Shaw on Monday, Shaw was unwilling to rule out the possibility of a Lawler vs. Villasenor fight being added to the card at [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/26/lawler-vs-villasenor-title-fight-on-nov-8-not-a-lock/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Report: Joey Villasenor set to return to EliteXC on Sept. 20; rematch with &#8220;Ninja&#8221; possibly on the horizon</title>
		<link>http://fiveouncesofpain.com/2008/08/03/report-joey-villasenor-set-to-return-to-elitexc-on-sept-20-rematch-with-ninja-possibly-on-the-horizon/</link>
		<comments>http://fiveouncesofpain.com/2008/08/03/report-joey-villasenor-set-to-return-to-elitexc-on-sept-20-rematch-with-ninja-possibly-on-the-horizon/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 16:47:02 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[EliteXC]]></category>
		<category><![CDATA[Joey Villasenor]]></category>
		<category><![CDATA[Murilo Rua]]></category>
		<category><![CDATA[Robbie Lawler]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4812</guid>
		<description><![CDATA[MMA Junkie is reporting that middleweight Joey Villasenor is set to make his return to the EliteXC cage on Sept. 20 at a to be determined location against a to be determined opponent. Villasenor thinks the card could possibly in front of his home crowd and against a fighter, Murilo &#8220;Ninja&#8221; Rua, who he&#8217;s lost [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/03/report-joey-villasenor-set-to-return-to-elitexc-on-sept-20-rematch-with-ninja-possibly-on-the-horizon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>EliteXC middleweight picture could include Shields</title>
		<link>http://fiveouncesofpain.com/2008/07/30/elitexc-middleweight-picture-could-include-shields/</link>
		<comments>http://fiveouncesofpain.com/2008/07/30/elitexc-middleweight-picture-could-include-shields/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 22:00:23 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[EliteXC]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Robbie Lawler]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4541</guid>
		<description><![CDATA[After fighting twice on primetime network television over the span of seven weeks, EliteXC middleweight champion Robbie Lawler expressed during the post-fight press conference for &#8220;Unfinished Business&#8221; this past Saturday that he was planning on taking some time off.
Despite promoting shows on Aug. 15, Sept. 20, Sept. 26, and Oct. 4, it appears that EliteXC [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/30/elitexc-middleweight-picture-could-include-shields/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>EliteXC: Unfinished Business Thoughts &amp; Commentary</title>
		<link>http://fiveouncesofpain.com/2008/07/27/elitexc-unfinished-business-thoughts-commentary/</link>
		<comments>http://fiveouncesofpain.com/2008/07/27/elitexc-unfinished-business-thoughts-commentary/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 22:08:03 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[EliteXC: Unfinished Business]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Nick Thompson]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Scott Smith]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4358</guid>
		<description><![CDATA[Last night was the second installment of EliteXC on CBS and it proved to be a good showing for the EliteXC brand. Every fight was exciting, every fight had a finish, they crowned two new champions, and one champion defended his title for the first time. Who knows how the show will be received by [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/27/elitexc-unfinished-business-thoughts-commentary/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Lawler vs. Smith II Video: The First Fight</title>
		<link>http://fiveouncesofpain.com/2008/07/23/lawler-vs-smith-ii-video-the-first-fight/</link>
		<comments>http://fiveouncesofpain.com/2008/07/23/lawler-vs-smith-ii-video-the-first-fight/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 02:41:44 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[EliteXC: Unfinished Business]]></category>
		<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[Scott Smith]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4152</guid>
		<description><![CDATA[ProElite.com has made the first fight between Robbie Lawler and Scott Smith available for your viewing pleasure. The fight ended in controversy as Smith was poked in the eye and deemed unable to continue by the doctors at ringside. Up until that point, however, it was nothing short of a fantastic slugfest. The two will [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/07/23/lawler-vs-smith-ii-video-the-first-fight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Report: Brandon Vera vs. Fabricio Werdum at UFC 85</title>
		<link>http://fiveouncesofpain.com/2008/02/21/report-brandon-vera-vs-fabricio-werdum-at-ufc-85/</link>
		<comments>http://fiveouncesofpain.com/2008/02/21/report-brandon-vera-vs-fabricio-werdum-at-ufc-85/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 05:40:07 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Robbie Lawler]]></category>
		<category><![CDATA[UFC Fight Night 16]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/02/21/report-brandon-vera-vs-fabricio-werdum-at-ufc-85/</guid>
		<description><![CDATA[According the The Fight Network, contracts have been offered to both fighters for the fight:
Heavyweight contenders Brandon Vera and Fabricio Werdum are slated to square off at UFC 85 on Saturday, June 7 at the O2 Arena in London, The Fight Network has learned. No agreements have been signed, but the bout has been presented [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/02/21/report-brandon-vera-vs-fabricio-werdum-at-ufc-85/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
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