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	<title>Five Ounces of Pain &#187; Ron Humphries</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Brett Rogers vs. Ron Humphries could take place at Strikeforce&#8217;s April 11 event (UPDATED)</title>
		<link>http://fiveouncesofpain.com/2009/03/17/brett-rogers-vs-ron-humphries-signed-for-strikeforces-april-11-event/</link>
		<comments>http://fiveouncesofpain.com/2009/03/17/brett-rogers-vs-ron-humphries-signed-for-strikeforces-april-11-event/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 14:56:01 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Brett Rogers]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Ron Humphries]]></category>
		<category><![CDATA[Strikeforce]]></category>

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		<description><![CDATA[Former EliteXC star Brett Rogers&#8217; long awaited return to the cage is now official for Strikeforce&#8217;s April 11 event at the HP Pavilion in San Jose, Calif.
While the bout is still pending the approval of the California State Athletic Commission, FiveOuncesOfPain.com has confirmed with multiple sources that Rogers has been scheduled to take on former [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wilson Gouveia vs. Jeremy Horn set for UFC Fight Night 15</title>
		<link>http://fiveouncesofpain.com/2008/07/17/wilson-gouveia-vs-jeremy-horn-set-for-ufc-fight-night-15/</link>
		<comments>http://fiveouncesofpain.com/2008/07/17/wilson-gouveia-vs-jeremy-horn-set-for-ufc-fight-night-15/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 02:07:42 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Danny Martinez]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Ron Humphries]]></category>

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		<description><![CDATA[UFC.com announced today that a matchup featuring American Top Team fighter Wilson Gouveia taking on one of the pioneers of MMA, Jeremy Horn at UFC Fight Night 15. It&#8217;s unclear at this point whether the matchup will be contested at 185 lbs., which is Horn&#8217;s natural fighting weight, or whether it will be contested at [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>Jesse Taylor to fight on July 19?</title>
		<link>http://fiveouncesofpain.com/2008/06/28/jesse-taylor-to-fight-on-july-19/</link>
		<comments>http://fiveouncesofpain.com/2008/06/28/jesse-taylor-to-fight-on-july-19/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 05:41:06 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Frank Shamrock Video Interview]]></category>
		<category><![CDATA[Manny Gamburyan]]></category>
		<category><![CDATA[Ron Humphries]]></category>

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		<description><![CDATA[Fight Hype has the scoop on the possible return of Jesse &#8220;J.T. Money&#8221; Taylor to the Octagon:
 Despite being kicked out of The Ultimate Fighter Finale, it appears that Jesse Taylor is set to make his return to the UFC. Sources close to the situation have informed us that, less than one month after he [...]]]></description>
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		<slash:comments>19</slash:comments>
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		<title>Report: Joe Lauzon vs. Kyle Bradley at UFN 15</title>
		<link>http://fiveouncesofpain.com/2008/06/25/report-joe-lauzon-vs-kyle-bradley-at-ufn-15-2/</link>
		<comments>http://fiveouncesofpain.com/2008/06/25/report-joe-lauzon-vs-kyle-bradley-at-ufn-15-2/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 09:22:16 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Kiril Sidelnikov]]></category>
		<category><![CDATA[Ron Humphries]]></category>

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		<description><![CDATA[MMA Junkie is reporting that a lightweight clash between Joe Lauzon (16-4) and Kyle Bradley (13-5) has been agreed to and will take place on September 17th at the Omaha Civic Auditorium in Omaha, Nebraska as a part of UFC Fight Night 15.
Both fighters will be coming off of losses with Lauzon losing to Kenny [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/06/25/report-joe-lauzon-vs-kyle-bradley-at-ufn-15-2/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<title>Alexander vs. Schafer, Herman vs. Belcher rumored for UFC Fight Night 15</title>
		<link>http://fiveouncesofpain.com/2008/05/22/alexander-vs-schafer-herman-vs-belcher-rumored-for-ufc-fight-night-14/</link>
		<comments>http://fiveouncesofpain.com/2008/05/22/alexander-vs-schafer-herman-vs-belcher-rumored-for-ufc-fight-night-14/#comments</comments>
		<pubDate>Fri, 23 May 2008 01:00:43 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[DREAM.6]]></category>
		<category><![CDATA[Ed Herman]]></category>
		<category><![CDATA[Ron Humphries]]></category>
		<category><![CDATA[UFC 96 Video]]></category>

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		<description><![CDATA[MMA Mania dug up some goods on some future bouts that have possibly been scheduled for UFC Fight Night 15 in September via a post from Duke Roufus at Wisconsin Combat Sports. According to Roufus, Eric Schafer will take on Houston Alexander in a light heavyweight clash.
This should be interesting because Schafer is a beast [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>Report: Josh Neer to return at UFN 15</title>
		<link>http://fiveouncesofpain.com/2008/05/21/report-josh-neer-to-return-at-ufc-fight-night-14/</link>
		<comments>http://fiveouncesofpain.com/2008/05/21/report-josh-neer-to-return-at-ufc-fight-night-14/#comments</comments>
		<pubDate>Wed, 21 May 2008 20:08:06 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Ron Humphries]]></category>
		<category><![CDATA[Rousimar Palhares]]></category>

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		<description><![CDATA[Our good friends at MMA Junkie are reporting that UFC veteran Josh Neer will be making his return to the Octagon at UFC Fight Night 15 on September 17.
Neer recently recorded a unanimous decision victory over Din Thomas at UFC Fight Night 13 in what many considered to be the best fight of the evening. [...]]]></description>
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		<slash:comments>7</slash:comments>
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