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	<title>Five Ounces of Pain &#187; Royce Gracie</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Royce Gracie to appear in UFC&#8217;s new video game</title>
		<link>http://fiveouncesofpain.com/2008/12/13/royce-gracie-to-appear-in-ufcs-new-video-game/</link>
		<comments>http://fiveouncesofpain.com/2008/12/13/royce-gracie-to-appear-in-ufcs-new-video-game/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 20:57:26 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Royce Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=9986</guid>
		<description><![CDATA[Mixed martial arts legend and UFC 1 winner Royce Gracie will be appearing as a character in the UFC&#8217;s upcoming video game release with THQ entitled &#8220;UFC 2009: Undisputed.&#8221;
UFC President Dana White revealed the news during a special Q&#38;A session this past Tuesday at the Sports USA Bar in Fort Bragg, North Carolina.
White made the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/13/royce-gracie-to-appear-in-ufcs-new-video-game/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Who put the hallucinogens in the DREAM kool-aid?</title>
		<link>http://fiveouncesofpain.com/2008/05/11/who-put-the-hallucinogens-in-the-dream-kool-aid/</link>
		<comments>http://fiveouncesofpain.com/2008/05/11/who-put-the-hallucinogens-in-the-dream-kool-aid/#comments</comments>
		<pubDate>Sun, 11 May 2008 19:23:01 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[UFC 95 Video]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/11/who-put-the-hallucinogens-in-the-dream-kool-aid/</guid>
		<description><![CDATA[The power of nostalgia is an amazing thing. So powerful that it can make an average product appear to be much more than it really is so long that it offers a few elements that take you back to a time of greatness.
In the past 12 hours I&#8217;ve received a lot of e-mails, IMs, and [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/05/11/who-put-the-hallucinogens-in-the-dream-kool-aid/feed/</wfw:commentRss>
		<slash:comments>63</slash:comments>
		</item>
		<item>
		<title>Aoki still in DREAM lightweight grand prix</title>
		<link>http://fiveouncesofpain.com/2008/05/05/aoki-still-in-dream-lightweight-grand-prix/</link>
		<comments>http://fiveouncesofpain.com/2008/05/05/aoki-still-in-dream-lightweight-grand-prix/#comments</comments>
		<pubDate>Mon, 05 May 2008 17:56:45 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[SHOWTIME]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/05/05/aoki-still-in-dream-lightweight-grand-prix/</guid>
		<description><![CDATA[There has been much speculation in regards to whether or not Shinya Aoki will be able to continue in the DREAM lightweight grand prix due to injuries sustained during his two bouts with Gesias Calvancante.
Today, according to Sherdog, DREAM announced that Aoki will continue on in the tournament but that his second round bout against [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/05/05/aoki-still-in-dream-lightweight-grand-prix/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>DREAM loses network TV deal</title>
		<link>http://fiveouncesofpain.com/2008/04/24/dream-loses-network-tv-deal/</link>
		<comments>http://fiveouncesofpain.com/2008/04/24/dream-loses-network-tv-deal/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 04:49:23 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[Royce Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/04/24/dream-loses-network-tv-deal/</guid>
		<description><![CDATA[That&#8217;s the word according to Jordan Breen over at Sherdog.
TBS is now scheduled to air the forthcoming April 29 Dream card on a week&#8217;s tape delay in heavily edited one-hour installments. The broadcasts will air both in afternoon and after-midnight timeslots. However, future Dream events will air live on SkyPerfecTV pay-per-view.
The announcement is in no [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/04/24/dream-loses-network-tv-deal/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Kang vs. Mousasi set for DREAM 2 on April 29</title>
		<link>http://fiveouncesofpain.com/2008/04/09/kang-vs-mousasi-set-for-dream-2-on-april-29/</link>
		<comments>http://fiveouncesofpain.com/2008/04/09/kang-vs-mousasi-set-for-dream-2-on-april-29/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 17:20:32 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[IFL]]></category>
		<category><![CDATA[Royce Gracie]]></category>

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		<description><![CDATA[Denis Kang is set to return to the ring at DREAM 2 during the first round of promotion&#8217;s middleweight Grand Prix on April 29, according to Mike Russell of The Fight Network.
Russell is reporting that Kang&#8217;s opponent will be Armenian striking specialist Gegard Mousasi.
Kang has not fought since suffering an upset loss to Yoshihiro Akiyama [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/04/09/kang-vs-mousasi-set-for-dream-2-on-april-29/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>DREAM announces second round matchups for lightweight Grand Prix; JZ and Aoki to rematch</title>
		<link>http://fiveouncesofpain.com/2008/04/04/dream-announces-second-round-matchups-for-lightweight-grand-prix-jz-and-aoki-to-rematch/</link>
		<comments>http://fiveouncesofpain.com/2008/04/04/dream-announces-second-round-matchups-for-lightweight-grand-prix-jz-and-aoki-to-rematch/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 08:06:24 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Royce Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/04/04/dream-announces-second-round-matchups-for-lightweight-grand-prix-jz-and-aoki-to-rematch/</guid>
		<description><![CDATA[
DREAM officially announced the second round matchups for their lightweight tournament at DREAM 3 as well as a rematch between Gesias &#8220;JZ&#8221; Calvancante and Shinya Aoki to take place at DREAM 2 just two weeks prior to DREAM 3. The first fight between the two was ruled a no contest after JZ allegedly landed illegal [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/04/04/dream-announces-second-round-matchups-for-lightweight-grand-prix-jz-and-aoki-to-rematch/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cro Cop vs Mizuno (fight video): DREAM 1</title>
		<link>http://fiveouncesofpain.com/2008/03/17/cro-cop-vs-tatsuya-mizuno-fight-video-dream-1/</link>
		<comments>http://fiveouncesofpain.com/2008/03/17/cro-cop-vs-tatsuya-mizuno-fight-video-dream-1/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 13:46:08 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Paul Kelly]]></category>
		<category><![CDATA[Royce Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/17/cro-cop-vs-tatsuya-mizuno-fight-video-dream-1/</guid>
		<description><![CDATA[This clip is from last week&#8217;s DREAM event in Japan. Mirko Cro Cop aggressively beats down the lesser skilled Mizuno inside a minute of Rd 1.
It&#8217;s a 3 minute vid, the action gets going at about the one minute mark.

Full DREAM fight results here.
]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/03/17/cro-cop-vs-tatsuya-mizuno-fight-video-dream-1/feed/</wfw:commentRss>
		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>Fight Entertainment Group and HDNet nearing television deal</title>
		<link>http://fiveouncesofpain.com/2008/03/15/fight-entertainment-group-and-hdnet-nearing-television-deal/</link>
		<comments>http://fiveouncesofpain.com/2008/03/15/fight-entertainment-group-and-hdnet-nearing-television-deal/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 02:39:53 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Marvin Eastman]]></category>
		<category><![CDATA[Royce Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/15/fight-entertainment-group-and-hdnet-nearing-television-deal/</guid>
		<description><![CDATA[According to Sherdog.com, Fight Entertainment Group  is close to inking a television deal with HDNet.
The deal, which could come into effect as soon as next week, will be for six Dream events with their first event, which took place earlier today, being shown on a delayed broadcast.
Sherdog was informed of the pending deal by FEGUSA [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/03/15/fight-entertainment-group-and-hdnet-nearing-television-deal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday MMA Tripleheader (updated)</title>
		<link>http://fiveouncesofpain.com/2008/03/14/saturday-mma-tripleheader/</link>
		<comments>http://fiveouncesofpain.com/2008/03/14/saturday-mma-tripleheader/#comments</comments>
		<pubDate>Fri, 14 Mar 2008 17:25:01 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Royce Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/14/saturday-mma-tripleheader/</guid>
		<description><![CDATA[Saturday should be a busy day for me. I&#8217;ve got a fantasy baseball auction and then a ton of MMA to watch. Should be fun. Here&#8217;s the run down of the Tripleheader of MMA events planned for tomorrow.
SATURDAY: DREAM 1 at 3 p.m. (local time in Japan)
This weekend marks the debut of DREAM, a collaborative [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/03/14/saturday-mma-tripleheader/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>&#8220;Cro Cop&#8221; to fight Tatsuya Mizuno at Dream 1</title>
		<link>http://fiveouncesofpain.com/2008/03/11/cro-cop-to-fight-tatsuya-mizuno-at-dream-1/</link>
		<comments>http://fiveouncesofpain.com/2008/03/11/cro-cop-to-fight-tatsuya-mizuno-at-dream-1/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 14:08:26 +0000</pubDate>
		<dc:creator>Sam Cupitt</dc:creator>
				<category><![CDATA[Royce Gracie]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/11/cro-cop-to-fight-tatsuya-mizuno-at-dream-1/</guid>
		<description><![CDATA[Mirko &#8220;Cro Cop&#8221; Filipovic finally has an official opponent for March 15th&#8217;s Dream 1. Pancrase veteran, Tatsuya Mizuno has been named as Cro Cop&#8217;s opponent on Dream&#8217;s official website.
A number of opponents have been rumored as potential opponents for Filipovic including, &#8220;Mighty Mo&#8221; Siala Siliga, Dong Sik Yoon, and most recently Yoshihiro Nakao.
Mizuno has a [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/03/11/cro-cop-to-fight-tatsuya-mizuno-at-dream-1/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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