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	<title>Five Ounces of Pain &#187; Ryan Schultz</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Horodecki vs. Schultz: HDNet Fights&#8217; Fight of the Week</title>
		<link>http://fiveouncesofpain.com/2008/09/12/horodecki-vs-schultz-hdnet-fights-fight-of-the-week/</link>
		<comments>http://fiveouncesofpain.com/2008/09/12/horodecki-vs-schultz-hdnet-fights-fight-of-the-week/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 17:09:12 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chris Horodecki]]></category>
		<category><![CDATA[HDNet Fights]]></category>
		<category><![CDATA[Ryan Schultz]]></category>

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		<description><![CDATA[In this week’s installment of HDNet Fights’ Fight of the Week we are treated to the first ever IFL lightweight championship fight between Team Tompkins and Xtreme Couture member Chris Horodecki and Team Quest fighter Ryan Schultz. Horodecki is undefeated in his MMA career going into this fight and has previously beaten Schultz via TKO [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>IFL lightweight champ Ryan Schultz signs with Sengoku</title>
		<link>http://fiveouncesofpain.com/2008/07/28/ifl-lightweight-champ-ryan-schultz-signs-with-sengoku/</link>
		<comments>http://fiveouncesofpain.com/2008/07/28/ifl-lightweight-champ-ryan-schultz-signs-with-sengoku/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 00:43:05 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[IFL]]></category>
		<category><![CDATA[Mizuto Hirota]]></category>
		<category><![CDATA[Ryan Schultz]]></category>
		<category><![CDATA[Sengoku]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=4397</guid>
		<description><![CDATA[The fallout from the IFL debacle continues as Sherdog is reporting that former IFL lightweight champion Ryan Schultz is headed to the Japanese Sengoku promotion. He will start out in the promotion by competing in their first ever 8-man lightweight grand prix. The opening round of the grand prix takes place on August 24 in [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Dynamite USA!! thoughts</title>
		<link>http://fiveouncesofpain.com/2007/06/04/68/</link>
		<comments>http://fiveouncesofpain.com/2007/06/04/68/#comments</comments>
		<pubDate>Mon, 04 Jun 2007 18:04:30 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Ryan Schultz]]></category>
		<category><![CDATA[Sengoku]]></category>

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		<description><![CDATA[I have not seen the entire show but I have had an opportunity to watch the Brock Lesnar and Johnnie Morton fights from last night&#8217;s Dynamite USA show. 
First, I will give my thoughts on Lesnar. What else is there to say than he absolutely destroyed Min Soo-kim? Lesnar showed good technique and tremendous strength. Kim [...]]]></description>
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		<slash:comments>0</slash:comments>
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