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	<title>Five Ounces of Pain &#187; Satoshi Ishii</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Satoshi Ishii makes surprise appearance during Sengoku&#8217;s &#8220;Seventh Battle&#8221;</title>
		<link>http://fiveouncesofpain.com/2009/01/04/satoshi-ishii-makes-surprise-appearance-during-sengokus-seventh-battle/</link>
		<comments>http://fiveouncesofpain.com/2009/01/04/satoshi-ishii-makes-surprise-appearance-during-sengokus-seventh-battle/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 13:51:25 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Satoshi Ishii]]></category>
		<category><![CDATA[Sengoku]]></category>

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		<description><![CDATA[The mysterious start to Satoshi Ishi&#8217;s professional mixed martial arts career continued on Saturday in Japan at the Saitama Arena during Sengoku&#8217;s &#8220;Seventh Battle.&#8221;
Ishii entered the ring during the show&#8217;s intermission and was seen wearing a UFC t-shirt. After wishing the crowd a Happy New Year, the former judoka referred to himself as an MMA [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/04/satoshi-ishii-makes-surprise-appearance-during-sengokus-seventh-battle/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<title>UFC begins contract talks with Satoshi Ishii</title>
		<link>http://fiveouncesofpain.com/2008/12/30/ufc-begins-contract-talks-with-satoshi-ishii/</link>
		<comments>http://fiveouncesofpain.com/2008/12/30/ufc-begins-contract-talks-with-satoshi-ishii/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 17:00:11 +0000</pubDate>
		<dc:creator>Gary Herman</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Satoshi Ishii]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10541</guid>
		<description><![CDATA[Editor&#8217;s Note: Content from  this article appears courtesy of CBSSports.com.
After winning the gold medal in judo at the 2008 Olympics in Beijing as a heavyweight, Satoshi Ishii was immediately recruited by various Japanese MMA companies. However, Ishii said that the organization he wants to fight for the most is the U.S. based UFC.
Ishii was [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/30/ufc-begins-contract-talks-with-satoshi-ishii/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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		<title>Olympic gold medalist Satoshi Ishii challenges Fedor</title>
		<link>http://fiveouncesofpain.com/2008/08/21/olympic-gold-medalist-satoshi-ishii-challenges-fedor/</link>
		<comments>http://fiveouncesofpain.com/2008/08/21/olympic-gold-medalist-satoshi-ishii-challenges-fedor/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 01:29:04 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Satoshi Ishii]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5639</guid>
		<description><![CDATA[Dave Meltzer of Yahoo! Sports is reporting that Japanese Olympic gold medalist in judo, Satoshi Ishii, challenged Fedor Emelianenko this past week after winning his medal:
In Beijing, China, after winning the gold medal in the superheavyweight division in judo this past week, Japan’s Satoshi Ishii said he wanted to fight “Emelianenko Fedor,” as the legendary [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/08/21/olympic-gold-medalist-satoshi-ishii-challenges-fedor/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Miletich May Have a Couple More Left</title>
		<link>http://fiveouncesofpain.com/2008/01/18/miletich-may-have-a-couple-more-left/</link>
		<comments>http://fiveouncesofpain.com/2008/01/18/miletich-may-have-a-couple-more-left/#comments</comments>
		<pubDate>Fri, 18 Jan 2008 15:28:35 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Satoshi Ishii]]></category>

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		<description><![CDATA[Two-time UFC champion Pat Miletich is known today as one of the best MMA trainers on the planet. However, at thirty-eight yeas of age, he doesn&#8217;t want to be considered a former fighter. In a recent interview with the Houston Chronicle, Miletich said:
&#8220;I&#8217;ve had some offers to fight,&#8221; he said. &#8220;I&#8217;m considering it. I think [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/01/18/miletich-may-have-a-couple-more-left/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
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		<title>Pat Miletich on TUF 5&#8217;s Corey Hill</title>
		<link>http://fiveouncesofpain.com/2007/12/21/pat-miletich-on-tuf-5s-corey-hill/</link>
		<comments>http://fiveouncesofpain.com/2007/12/21/pat-miletich-on-tuf-5s-corey-hill/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 03:55:27 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Satoshi Ishii]]></category>
		<category><![CDATA[UFC 90]]></category>

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		<description><![CDATA[Apparently MFS is where Corey Hill is now training and Miletich speaks quite highly of him:
IGN: Who do you think is the fighter in your camp that&#8217;s off most MMA fans&#8217; radar screens, but has the most potential for future success?
Pat: Corey Hill.
IGN: Oh, from Ultimate Fighter…
Pat: Well, you know, he wasn&#8217;t 100% truthful to [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/12/21/pat-miletich-on-tuf-5s-corey-hill/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>E:60 Video: ESPN profile on Pat Miletich and Miletich Fighting Systems</title>
		<link>http://fiveouncesofpain.com/2007/10/31/e60-video-espn-profile-on-pat-miletich-and-miletich-fighting-systems/</link>
		<comments>http://fiveouncesofpain.com/2007/10/31/e60-video-espn-profile-on-pat-miletich-and-miletich-fighting-systems/#comments</comments>
		<pubDate>Wed, 31 Oct 2007 00:35:04 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Satoshi Ishii]]></category>

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		<description><![CDATA[I wasn&#8217;t able to see the E:60 profile on Pat Miletich and Miletich Fighting Systems live on ESPN but I was able to catch it on the E:60 website. Thanks to ESPN, that video can be made available here on 5 Oz.
I respect a lot of people in mixed martial arts but there isn&#8217;t anyone [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/10/31/e60-video-espn-profile-on-pat-miletich-and-miletich-fighting-systems/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Miletich and Trigg to join Mr. Sunshine on the radio</title>
		<link>http://fiveouncesofpain.com/2007/09/07/miletich-and-trigg-to-join-mr-sunshine-on-the-radio/</link>
		<comments>http://fiveouncesofpain.com/2007/09/07/miletich-and-trigg-to-join-mr-sunshine-on-the-radio/#comments</comments>
		<pubDate>Fri, 07 Sep 2007 23:23:02 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Satoshi Ishii]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/09/07/miletich-and-trigg-to-join-mr-sunshine-on-the-radio/</guid>
		<description><![CDATA[I just got late word from &#8220;Mr. Sunshine&#8221; Steve Cofield that Frank Trigg will be joining him as a guest on Fox Sports Radio 1460 Las Vegas from 8-9 p.m. ET. Pat Miletich will also be joining Cofield as well.
You can listen live online by going to FoxSportsRadio1460.com.
Steve said the show audio will be available [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/09/07/miletich-and-trigg-to-join-mr-sunshine-on-the-radio/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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