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	<title>Five Ounces of Pain &#187; Sengoku</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>&#8220;Sengoku 11th Battle&#8221; Results</title>
		<link>http://fiveouncesofpain.com/2009/11/07/sengoku-11th-battle-results/</link>
		<comments>http://fiveouncesofpain.com/2009/11/07/sengoku-11th-battle-results/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 17:31:55 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Sengoku]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18685</guid>
		<description><![CDATA[Eleven battles are in the books for &#8220;Sengoku 11th Battle&#8220;, as the event that took place from the Ryogoku Kokugikan in Tokyo, Japan featured a little bit of something for everyone; knockouts, submissions and back and forth brawls.
Michihiro Omigawa was able to edge out Hatsu Hioki in a closely contested featherweight showdown while Jorge Santiago [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sengoku 10 Quick Results</title>
		<link>http://fiveouncesofpain.com/2009/09/23/sengoku-10-quick-results/</link>
		<comments>http://fiveouncesofpain.com/2009/09/23/sengoku-10-quick-results/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 16:13:38 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Sengoku]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17446</guid>
		<description><![CDATA[Fans at Saitama Super Arena were treated to a night of intense action as seven of the evening’s eleven scheduled bouts for Sengoku 10 saw one of the participants rendered unable to continue as the result of a KO/TKO.
While a few favorites found their hands raised at the end of things, the event was not [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
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		<title>Sengoku 10 Live on HDNet at 3 am ET</title>
		<link>http://fiveouncesofpain.com/2009/09/22/sengoku-10-live-on-hdnet-at-3-am-et/</link>
		<comments>http://fiveouncesofpain.com/2009/09/22/sengoku-10-live-on-hdnet-at-3-am-et/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 21:02:30 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Sengoku]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17434</guid>
		<description><![CDATA[Sengoku 10, an event that has been flying under the radar for the most part, will be taking place this Wednesday from the Saitama Super Arena in Saitama, Japan.
You can catch the live broadcast of the event on HDNet, starting at 3 am ET (midnight tonight PT).
2004 Olympic Judo silver medalist Hiroshi Izumi will be [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/22/sengoku-10-live-on-hdnet-at-3-am-et/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Favorites Become Casualties During Sengoku&#8217;s “Ninth Battle”</title>
		<link>http://fiveouncesofpain.com/2009/08/02/favorites-become-casualties-during-sengokus-%e2%80%9cninth-battle%e2%80%9d/</link>
		<comments>http://fiveouncesofpain.com/2009/08/02/favorites-become-casualties-during-sengokus-%e2%80%9cninth-battle%e2%80%9d/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 19:02:25 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Sengoku]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16050</guid>
		<description><![CDATA[Favorites Become Casualties During Sengoku&#8217;s “Ninth Battle”. Superstition plays a large role in certain sports.  After today’s World Victory Road event in Saitama, Japan and its total number of bouts – thirteen – Mixed Martial Artists may soon be added to the list of athletes carrying lucky rabbits’ feet while signing on the dotted [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Sengoku Ninth Battle nears completion with addition of two bouts</title>
		<link>http://fiveouncesofpain.com/2009/06/24/sengoku-ninth-battle-nears-completion-with-addition-of-two-bouts/</link>
		<comments>http://fiveouncesofpain.com/2009/06/24/sengoku-ninth-battle-nears-completion-with-addition-of-two-bouts/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 18:49:02 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Sengoku]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15058</guid>
		<description><![CDATA[Two additional bouts were added to Sengoku Ninth Battle today bringing the announced bouts up to a total of seven.
A heavyweight match-up between Yoshihiro &#8220;Kiss&#8221; Nakao and Choi Mu Bae, and a lightweight showdown involving Eiji Mitsuoka and Clay French mark the sixth and seventh bouts announced fr the card.
Sengoku Ninth Battle is set to [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/24/sengoku-ninth-battle-nears-completion-with-addition-of-two-bouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blagoy Ivanov and Akihiro Gono announced for Sengoku Ninth Battle</title>
		<link>http://fiveouncesofpain.com/2009/06/09/blagoy-ivanov-and-akihiro-gono-announced-for-sengoku-ninth-battle/</link>
		<comments>http://fiveouncesofpain.com/2009/06/09/blagoy-ivanov-and-akihiro-gono-announced-for-sengoku-ninth-battle/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 18:18:52 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Sengoku]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14752</guid>
		<description><![CDATA[Four fighters have been announced for Sengoku Ninth Battle including Fedor Sambo conqueror Blagoy Ivanov and recently released UFC veteran Akihiro Gono.
The event has been scheduled for August 2 at the Saitama Super Arena in Saitama, Japan.
Ivanov will be facing off with Kazuyuki Fujita in a heavyweight clash while no opponent has been set for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sengoku featherweight grand prix semifinals set for &#8220;Ninth Battle&#8221;</title>
		<link>http://fiveouncesofpain.com/2009/05/18/sengoku-featherweight-grand-prix-semifinals-set-for-ninth-battle/</link>
		<comments>http://fiveouncesofpain.com/2009/05/18/sengoku-featherweight-grand-prix-semifinals-set-for-ninth-battle/#comments</comments>
		<pubDate>Mon, 18 May 2009 20:48:13 +0000</pubDate>
		<dc:creator>Dustin Zuch</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Sengoku]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14340</guid>
		<description><![CDATA[World Victory Road&#8217;s Sengoku promotion has finalized it&#8217;s featherweight grand prix semifinals. The event, dubbed &#8220;Sengoku Ninth Battle&#8220;, will take place on Aug 2 at a yet to be announced venue in Japan.
The initial report of the news was made public by Tatame.com after being revealed by tournament participant Marlon Sandro. Sandro had told the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/18/sengoku-featherweight-grand-prix-semifinals-set-for-ninth-battle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sengoku Eighth Battle Post-Fight Report</title>
		<link>http://fiveouncesofpain.com/2009/05/03/sengoku-eighth-battle-post-fight-report/</link>
		<comments>http://fiveouncesofpain.com/2009/05/03/sengoku-eighth-battle-post-fight-report/#comments</comments>
		<pubDate>Sun, 03 May 2009 20:42:33 +0000</pubDate>
		<dc:creator>Gordi Whitelaw</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Sengoku]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14150</guid>
		<description><![CDATA[Sengoku Eighth Battle looked, on paper, to be one of those cards that might fly under a lot of fans’ radar, but also like a card that had the potential to reward the viewers with interesting matches and great action. In execution, it started out very oddly but ended up more than living up to [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/03/sengoku-eighth-battle-post-fight-report/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All fighters make weight for Sengoku Eighth Battle</title>
		<link>http://fiveouncesofpain.com/2009/05/01/all-fighters-make-weight-for-sengoku-eighth-battle/</link>
		<comments>http://fiveouncesofpain.com/2009/05/01/all-fighters-make-weight-for-sengoku-eighth-battle/#comments</comments>
		<pubDate>Fri, 01 May 2009 16:24:36 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Sengoku]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14127</guid>
		<description><![CDATA[There are a total of twenty-two combatants scheduled for Saturday evening&#8217;s Sengoku Eighth Battle in Japan, and every single one of those fighters have successfully made weight and are prepared for battle tomorrow night.
Outside of the four bouts scheduled for the second round of the Sengoku Featherweight Grand Prix, the event will feature a total [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/01/all-fighters-make-weight-for-sengoku-eighth-battle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Sengoku Eighth Battle Featherweight Grand Prix Preview</title>
		<link>http://fiveouncesofpain.com/2009/05/01/sengoku-eighth-battle-featherweight-grand-prix-preview/</link>
		<comments>http://fiveouncesofpain.com/2009/05/01/sengoku-eighth-battle-featherweight-grand-prix-preview/#comments</comments>
		<pubDate>Fri, 01 May 2009 16:01:31 +0000</pubDate>
		<dc:creator>Gordi Whitelaw</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Sengoku]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14125</guid>
		<description><![CDATA[It’s a total oversimplification, and it’s not entirely true, but I’m going to say it anyway: DREAM attracts more attention because of the big names and freak show fights, but Sengoku is the organization that does everything it can to match the best fighters against each other and create the most exciting bouts. Most of [...]]]></description>
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		<slash:comments>0</slash:comments>
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