http://fiveouncesofpain.com Your Destination for Insider MMA News and Opinion Sun, 22 Nov 2009 06:35:16 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/ http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/#comments Mon, 12 Oct 2009 21:00:47 +0000 Cory Brady http://fiveouncesofpain.com/?p=17939 http://fiveouncesofpain.com/2009/10/12/shawn-tompkins-leaving-xtreme-couture/feed/ 14 http://fiveouncesofpain.com/2009/07/17/kit-cope-vs-shawn-tompkins-the-war-of-words-heats-up/ http://fiveouncesofpain.com/2009/07/17/kit-cope-vs-shawn-tompkins-the-war-of-words-heats-up/#comments Fri, 17 Jul 2009 21:01:09 +0000 Mac Wilson http://fiveouncesofpain.com/?p=15589 http://fiveouncesofpain.com/2009/07/17/kit-cope-vs-shawn-tompkins-the-war-of-words-heats-up/feed/ 3 http://fiveouncesofpain.com/2009/01/23/5-oz-video-shawn-tompkins-says-he-doesnt-buy-the-freddie-roach-thing/ http://fiveouncesofpain.com/2009/01/23/5-oz-video-shawn-tompkins-says-he-doesnt-buy-the-freddie-roach-thing/#comments Fri, 23 Jan 2009 17:39:30 +0000 Staff http://fiveouncesofpain.com/?p=11173 http://fiveouncesofpain.com/2009/01/23/5-oz-video-shawn-tompkins-says-he-doesnt-buy-the-freddie-roach-thing/feed/ 3 http://fiveouncesofpain.com/2009/01/09/shawn-tompkins-interview-part-iii-i-look-at-bj-penn-as-one-of-the-best-boxers-in-the-business/ http://fiveouncesofpain.com/2009/01/09/shawn-tompkins-interview-part-iii-i-look-at-bj-penn-as-one-of-the-best-boxers-in-the-business/#comments Fri, 09 Jan 2009 23:00:32 +0000 Sam Caplan http://fiveouncesofpain.com/?p=10778 http://fiveouncesofpain.com/2009/01/09/shawn-tompkins-interview-part-iii-i-look-at-bj-penn-as-one-of-the-best-boxers-in-the-business/feed/ 6 http://fiveouncesofpain.com/2009/01/09/shawn-tompkins-interview-part-ii-i-kind-made-a-career-of-doing-what-people-told-me-not-to-do/ http://fiveouncesofpain.com/2009/01/09/shawn-tompkins-interview-part-ii-i-kind-made-a-career-of-doing-what-people-told-me-not-to-do/#comments Fri, 09 Jan 2009 21:00:31 +0000 Sam Caplan http://fiveouncesofpain.com/?p=10775 http://fiveouncesofpain.com/2009/01/09/shawn-tompkins-interview-part-ii-i-kind-made-a-career-of-doing-what-people-told-me-not-to-do/feed/ 4 http://fiveouncesofpain.com/2009/01/09/shawn-tompkins-interview-part-i-i-just-cant-see-arlovski-winning-the-fight/ http://fiveouncesofpain.com/2009/01/09/shawn-tompkins-interview-part-i-i-just-cant-see-arlovski-winning-the-fight/#comments Fri, 09 Jan 2009 17:00:52 +0000 Sam Caplan http://fiveouncesofpain.com/?p=10773 http://fiveouncesofpain.com/2009/01/09/shawn-tompkins-interview-part-i-i-just-cant-see-arlovski-winning-the-fight/feed/ 14 http://fiveouncesofpain.com/2008/06/10/elitexc-return-of-the-king-promo-video/ http://fiveouncesofpain.com/2008/06/10/elitexc-return-of-the-king-promo-video/#comments Tue, 10 Jun 2008 14:00:46 +0000 Adam Morgan http://fiveouncesofpain.com/2008/06/10/elitexc-return-of-the-king-promo-video/ http://fiveouncesofpain.com/2008/06/10/elitexc-return-of-the-king-promo-video/feed/ 0 http://fiveouncesofpain.com/2008/03/18/randon-rants-thoughts-on-weekend-fights/ http://fiveouncesofpain.com/2008/03/18/randon-rants-thoughts-on-weekend-fights/#comments Tue, 18 Mar 2008 18:43:12 +0000 Sam Caplan http://fiveouncesofpain.com/2008/03/18/randon-rants-thoughts-on-weekend-fights/ http://fiveouncesofpain.com/2008/03/18/randon-rants-thoughts-on-weekend-fights/feed/ 2