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	<title>Five Ounces of Pain &#187; Shinya Aoki</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Shinya Aoki on his way to Strikeforce, possible for early 2010</title>
		<link>http://fiveouncesofpain.com/2009/11/06/shinya-aoki-on-his-way-to-strikeforce-possible-for-early-2010/</link>
		<comments>http://fiveouncesofpain.com/2009/11/06/shinya-aoki-on-his-way-to-strikeforce-possible-for-early-2010/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 22:31:48 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Shinya Aoki]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18653</guid>
		<description><![CDATA[Following the recent acquisition of DREAM welterweight champion Marius Zaromskis, it now appears as though the most recent fighter on his way over to Strikeforce could very well be the Japanese promotion&#8217;s lightweight champion.
Shinya Aoki is widely regarded to be among the very best lightweights in the business, and Strikeforce is aiming to bring him [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/11/06/shinya-aoki-on-his-way-to-strikeforce-possible-for-early-2010/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Joachim Hansen vs. Shinya Aoki III set for lightweight championship at DREAM 11</title>
		<link>http://fiveouncesofpain.com/2009/08/05/joachim-hansen-vs-shinya-aoki-iii-set-for-lightweight-championship-at-dream-11/</link>
		<comments>http://fiveouncesofpain.com/2009/08/05/joachim-hansen-vs-shinya-aoki-iii-set-for-lightweight-championship-at-dream-11/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 22:17:59 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM 11]]></category>
		<category><![CDATA[Joachim Hansen]]></category>
		<category><![CDATA[Shinya Aoki]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16126</guid>
		<description><![CDATA[DREAM has made a rubber match for the organization&#8217;s lightweight championship official as defending champion Joachim Hansen will face off with Shinya Aoki for the third time at DREAM 11.
The event is set to take place at the Yokohama Arena in Kanagawa, Japan on October 6 and will air live on HDNet in the United [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/05/joachim-hansen-vs-shinya-aoki-iii-set-for-lightweight-championship-at-dream-11/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Aoki vs. Hansen III at DREAM 11</title>
		<link>http://fiveouncesofpain.com/2009/07/21/aoki-vs-hansen-iii-at-dream-11/</link>
		<comments>http://fiveouncesofpain.com/2009/07/21/aoki-vs-hansen-iii-at-dream-11/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 19:13:44 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM 11]]></category>
		<category><![CDATA[Joachim Hansen]]></category>
		<category><![CDATA[Shinya Aoki]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15716</guid>
		<description><![CDATA[Joachim Hansen]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/21/aoki-vs-hansen-iii-at-dream-11/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fedor Emelianenko Taps Out Shinya Aoki In Japan</title>
		<link>http://fiveouncesofpain.com/2009/04/29/fedor-emelianenko-taps-out-shinya-aoki-in-japan/</link>
		<comments>http://fiveouncesofpain.com/2009/04/29/fedor-emelianenko-taps-out-shinya-aoki-in-japan/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 19:31:58 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[M-1 Challenge]]></category>
		<category><![CDATA[Shinya Aoki]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14079</guid>
		<description><![CDATA[WAMMA Heavyweight champion Fedor Emelianenko submitted WAMMA lightweight champion Shinya Aoki with an achilles lock in a &#8220;special super exhibition&#8221; match that took place at Wednesday&#8217;s &#8220;M-1 Challenge&#8221; event.
The most recent edition of the M-1 Challenge took place at the Differ Ariake Arena in Tokyo, Japan and featured a total of nineteen action packed bouts [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/29/fedor-emelianenko-taps-out-shinya-aoki-in-japan/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Aoki vs. Hansen III announced for Dream 10</title>
		<link>http://fiveouncesofpain.com/2009/04/25/aoki-vs-hansen-iii-announced-for-dream-9/</link>
		<comments>http://fiveouncesofpain.com/2009/04/25/aoki-vs-hansen-iii-announced-for-dream-9/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 20:23:36 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Joachim Hansen]]></category>
		<category><![CDATA[Shinya Aoki]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13975</guid>
		<description><![CDATA[Dream has recently announced that WAMMA lightweight champion Shinya Aoki will face off with Joachim Hansen at Dream 10 which is set to take place on July 20 at the Saitama Super Arena in Japan.
The fight will be for the Dream lightweight championship currently held by Hansen. The title was obtained by Hansen with a victory [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/25/aoki-vs-hansen-iii-announced-for-dream-9/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>WAMMA champions Fedor Emelianenko and Shinya Aoki to &#8220;spar&#8221; at M-1 Challenge Japan</title>
		<link>http://fiveouncesofpain.com/2009/04/23/wamma-champions-fedor-emelianenko-and-shinya-aoki-to-spar-in-special-attraction-at-m-1-challenge-japan/</link>
		<comments>http://fiveouncesofpain.com/2009/04/23/wamma-champions-fedor-emelianenko-and-shinya-aoki-to-spar-in-special-attraction-at-m-1-challenge-japan/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 19:00:05 +0000</pubDate>
		<dc:creator>David Andrest</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[M-1]]></category>
		<category><![CDATA[M-1 Challenge]]></category>
		<category><![CDATA[M-1 Global]]></category>
		<category><![CDATA[Shinya Aoki]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13924</guid>
		<description><![CDATA[Rumors have circulated for the past 36 hours that WAMMA heavyweight champion Fedor Emelianenko and WAMMA lightweight champion Shinya Aoki would be involved in a grappling exhibition match to take place this Wednesday at Shinjuku Face in Tokyo, Japan during the third leg of the 2009 M-1 Challenge fight series.
FiveOuncesOfPain.com has confirmed with M-1 Global [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/23/wamma-champions-fedor-emelianenko-and-shinya-aoki-to-spar-in-special-attraction-at-m-1-challenge-japan/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>John Alessio in talks to fight Shinya Aoki during DREAM welterweight Grand Prix</title>
		<link>http://fiveouncesofpain.com/2009/02/14/john-alessio-in-talks-to-fight-shinya-aoki-during-dream-welterweight-grand-prix/</link>
		<comments>http://fiveouncesofpain.com/2009/02/14/john-alessio-in-talks-to-fight-shinya-aoki-during-dream-welterweight-grand-prix/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 22:00:31 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[DREAM]]></category>
		<category><![CDATA[DREAM.8]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[John Alessio]]></category>
		<category><![CDATA[Shinya Aoki]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12163</guid>
		<description><![CDATA[Rumors have been sweeping the Internet in recent days pointing to a welterweight affiliated with the Xtreme Couture camp in Las Vegas as being involved in negotiations to fight WAMMA lightweight champion Shinya Aoki during the first round of DREAM&#8217;s upcoming welterweight tournament.
FiveOuncesOfPain.com has confirmed through its sources that the fighter in question is former [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/14/john-alessio-in-talks-to-fight-shinya-aoki-during-dream-welterweight-grand-prix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shinya Aoki and Hayato Sakurai set for DREAM welterweight Grand Prix</title>
		<link>http://fiveouncesofpain.com/2009/02/12/shinya-aoki-and-hayato-sakurai-set-for-dream-welterweight-grand-prix/</link>
		<comments>http://fiveouncesofpain.com/2009/02/12/shinya-aoki-and-hayato-sakurai-set-for-dream-welterweight-grand-prix/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 17:00:49 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM]]></category>
		<category><![CDATA[DREAM.8]]></category>
		<category><![CDATA[Hayato Sakurai]]></category>
		<category><![CDATA[Shinya Aoki]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12058</guid>
		<description><![CDATA[The Fighter Entertainment Group (FEG) has released a partial list of fighters who will compete in their welterweight Grand Prix which will begin on April 5 at Dream.8.
Newly crowned WAMMA lightweight champion Shinya Aoki, fresh off a submission victory over Eddie Alvarez at FEG’s New Years&#8217; Eve event, will make the jump to welterweight to [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/12/shinya-aoki-and-hayato-sakurai-set-for-dream-welterweight-grand-prix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winner of Eddie Alvarez vs. Shinya Aoki to be recognized as WAMMA lightweight champion</title>
		<link>http://fiveouncesofpain.com/2008/12/29/eddie-alvarez-vs-shinya-aoki-to-fight-for-wamma-lightweight-title/</link>
		<comments>http://fiveouncesofpain.com/2008/12/29/eddie-alvarez-vs-shinya-aoki-to-fight-for-wamma-lightweight-title/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 13:29:40 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Eddie Alvarez]]></category>
		<category><![CDATA[Shinya Aoki]]></category>
		<category><![CDATA[WAMMA]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10341</guid>
		<description><![CDATA[A lightweight encounter between Eddie Alvarez and Shinya Aoki scheduled for FEG&#8217;s &#8220;Dynamite!!&#8221; event on New Year&#8217;s Eve in Japan will determine the first-ever World Alliance of Mixed Martial Arts lightweight champion.
Reports surfaced earlier this month that the Alvarez vs. Aoki bout was under consideration to be for the vacant WAMMA lightweight title. FiveOuncesOfPain.com learned [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/29/eddie-alvarez-vs-shinya-aoki-to-fight-for-wamma-lightweight-title/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Alvarez vs. Aoki bout at FEG&#8217;s &#8220;Dynamite!!&#8221; could have WAMMA title implications</title>
		<link>http://fiveouncesofpain.com/2008/12/14/eddie-alvarez-vs-shinya-aoki-bout-for-fegs-dynamite-could-be-for-wamma-lightweight-title/</link>
		<comments>http://fiveouncesofpain.com/2008/12/14/eddie-alvarez-vs-shinya-aoki-bout-for-fegs-dynamite-could-be-for-wamma-lightweight-title/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 17:32:21 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Eddie Alvarez]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Shinya Aoki]]></category>
		<category><![CDATA[WAMMA]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10025</guid>
		<description><![CDATA[FiveOuncesOfPain.com has learned that a planned lightweight bout between Eddie Alvarez and Shinya Aoki that is scheduled to take place on Dec. 31 at the Saitama Super Arena in Saitama, Japan at FEG&#8217;s &#8220;Dynamite!!&#8221; event could see the vacant lightweight title for the World Alliance of Mixed Martial Arts on the line.
Sources indicated that talks [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/14/eddie-alvarez-vs-shinya-aoki-bout-for-fegs-dynamite-could-be-for-wamma-lightweight-title/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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