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	<title>Five Ounces of Pain &#187; The Duel</title>
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		<title>5 Oz. of Pain Presents: The DUEL</title>
		<link>http://fiveouncesofpain.com/2009/04/17/5-oz-of-pain-presents-the-duel-38/</link>
		<comments>http://fiveouncesofpain.com/2009/04/17/5-oz-of-pain-presents-the-duel-38/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 21:41:41 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[The Duel]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13770</guid>
		<description><![CDATA[
And we&#8217;re back! After a two week hiatus we have with us 5 Oz. contributors Dustin James and Bryan Levick. They will battle it out&#8230;. okay, not so much battle as we were short on time and I gave them six questions each without responses. Still, pretend it&#8217;s a battle. With knives. This new work [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Oz. of Pain Presents: The DUEL</title>
		<link>http://fiveouncesofpain.com/2009/03/26/5-oz-of-pain-presents-the-duel-37/</link>
		<comments>http://fiveouncesofpain.com/2009/03/26/5-oz-of-pain-presents-the-duel-37/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 03:20:31 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[The Duel]]></category>
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		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13251</guid>
		<description><![CDATA[Welcome back to another edition of the Duel.  Our leaders are away overseas and my head has been buried in a deep dark place.  No, not there, I meant in the sand.  I&#8217;m like the myth about the ostrich when I get frightened.  Enough, being kind enough to join me this [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/26/5-oz-of-pain-presents-the-duel-37/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
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		<title>5 Oz. of Pain Presents: The DUEL</title>
		<link>http://fiveouncesofpain.com/2009/03/13/5-oz-of-pain-presents-the-duel-36/</link>
		<comments>http://fiveouncesofpain.com/2009/03/13/5-oz-of-pain-presents-the-duel-36/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 17:00:19 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[The Duel]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12862</guid>
		<description><![CDATA[
Welcome back to another edition of The Duel.  This week we have 5 Oz. contributor Mr. Caleb Newby going one-on-one with 5 Oz. contributor Bren Conlan.  &#8220;But there is no star this week!&#8221;  True, faithful reader, but they&#8217;re okay and you should give them a chance.  And by &#8220;chance,&#8221; I mean boo [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/13/5-oz-of-pain-presents-the-duel-36/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>5 Oz. of Pain Presents: The DUEL</title>
		<link>http://fiveouncesofpain.com/2009/03/05/5-oz-of-pain-presents-the-duel-35/</link>
		<comments>http://fiveouncesofpain.com/2009/03/05/5-oz-of-pain-presents-the-duel-35/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 17:00:21 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Exclusives]]></category>
		<category><![CDATA[The Duel]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12604</guid>
		<description><![CDATA[
And welcome back to another edition of The Duel.  Internet problems persist but a huge thank you to Sherdog&#8217;s Lotfi Sariahmed for filling in late to get this up at a reasonable time.  He is a man amongst&#8230;. well, other men.  He&#8217;ll be going against the always educated and formidable opponent, Me. [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/05/5-oz-of-pain-presents-the-duel-35/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>5 Oz. of Pain Presents: The DUEL</title>
		<link>http://fiveouncesofpain.com/2009/02/20/5-oz-of-pain-presents-the-duel-34/</link>
		<comments>http://fiveouncesofpain.com/2009/02/20/5-oz-of-pain-presents-the-duel-34/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 21:35:53 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[The Duel]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12349</guid>
		<description><![CDATA[
And welcome back to another edition of The Duel.  We&#8217;re a bit late this week but with our all-star panel I feel this is acceptable.  Battling it out this week are MMA Payout guru Mr. Adam Swift and MMA Junkie&#8217;s own junkie Mr. Dann Stupp.
While I&#8217;m not as cool as my celebrity guests [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/20/5-oz-of-pain-presents-the-duel-34/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>5 Oz. of Pain Presents: The DUEL</title>
		<link>http://fiveouncesofpain.com/2009/02/04/5-oz-of-pain-presents-the-duel-33/</link>
		<comments>http://fiveouncesofpain.com/2009/02/04/5-oz-of-pain-presents-the-duel-33/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 04:43:27 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[The Duel]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11658</guid>
		<description><![CDATA[
And welcome back to another edition of The Duel.  While I&#8217;m not all that interesting you should follow me on Twitter.  I have no MySpace or Facebook but on Twitter I give updates on when I&#8217;m playing pool and when Caleb Newby and I are discussing inappropriate things on AIM.  It&#8217;s a [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>5 Oz. of Pain Presents: The DUEL</title>
		<link>http://fiveouncesofpain.com/2009/01/29/5-oz-of-pain-presents-the-duel-32/</link>
		<comments>http://fiveouncesofpain.com/2009/01/29/5-oz-of-pain-presents-the-duel-32/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 05:45:48 +0000</pubDate>
		<dc:creator>Caleb Newby</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[The Duel]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11370</guid>
		<description><![CDATA[
You may be asking yourself why I&#8217;m hosting The Duel this week and not Huckaby. Funny story. Moments before the Affliction PPV started I received a frantic message from him asking me to step in and host this shindig due to his internet having died. Fast forward to midweek and I need a late substitute [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/29/5-oz-of-pain-presents-the-duel-32/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>5 Oz. of Pain Presents: The DUEL</title>
		<link>http://fiveouncesofpain.com/2009/01/23/5-oz-of-pain-presents-the-duel-31/</link>
		<comments>http://fiveouncesofpain.com/2009/01/23/5-oz-of-pain-presents-the-duel-31/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 19:07:58 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[The Duel]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11179</guid>
		<description><![CDATA[
And welcome back to another edition of The Duel.  We&#8217;re slightly rushed this week as we needed an emergency backup for the emergency backup and I&#8217;d like to thank our editor David Andrest for stepping in on super short notice to fill in.  Joining him is the Punch Drunk Gamer himself, Dave Carpinello.
We [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/23/5-oz-of-pain-presents-the-duel-31/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>5 Oz. of Pain Presents: The Duel</title>
		<link>http://fiveouncesofpain.com/2009/01/15/5-oz-of-pain-presents-the-duel-30/</link>
		<comments>http://fiveouncesofpain.com/2009/01/15/5-oz-of-pain-presents-the-duel-30/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 14:10:41 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[The Duel]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10877</guid>
		<description><![CDATA[
And welcome back to another edition of the Duel.  This week we&#8217;re sticking mostly to Saturday&#8217;s UFC 93 from the UK.  Joining me this week from Sherdog is the always self-assured Jordan Breen.  His opponent, the only man who can match Breen point-for-point&#8230;. couldn&#8217;t make it so instead we have Caleb Newby, [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/15/5-oz-of-pain-presents-the-duel-30/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>5 Oz. of Pain Presents: The DUEL</title>
		<link>http://fiveouncesofpain.com/2009/01/06/5-oz-of-pain-presents-the-duel-29/</link>
		<comments>http://fiveouncesofpain.com/2009/01/06/5-oz-of-pain-presents-the-duel-29/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 16:14:45 +0000</pubDate>
		<dc:creator>Michael Huckaby</dc:creator>
				<category><![CDATA[The Duel]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10680</guid>
		<description><![CDATA[
And welcome back to another edition of The Duel.  We&#8217;re moving earlier in the week with the article as most of you have probably already been drinking by Friday afternoon.  Bums.  I&#8217;d also like to announce a big shift in The Duel history&#8230;. if you go to Google and type &#8220;fiveou&#8221; what [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/06/5-oz-of-pain-presents-the-duel-29/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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