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	<title>Five Ounces of Pain &#187; Tim Sylvia</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Tim Sylvia says he’d knock out Stefan Struve in the first round</title>
		<link>http://fiveouncesofpain.com/2012/02/16/tim-sylvia-says-he%e2%80%99d-knock-out-stefan-struve-in-the-first-round/</link>
		<comments>http://fiveouncesofpain.com/2012/02/16/tim-sylvia-says-he%e2%80%99d-knock-out-stefan-struve-in-the-first-round/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 20:30:57 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=55142</guid>
		<description><![CDATA[With the UFC’s heavyweight division dealing with a recent surge from Strikeforce it turns out there&#8217;s a former UFC champion who also wants to get in on things in the form of Tim Sylvia. While he’s publicly lobbied for a second shot in the organization where he held the title on multiple occasions, “The Maine-iac” [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/01/tim-sylvia-ufc.jpg"><img class="alignright size-medium wp-image-33210" title="tim-sylvia-ufc" src="http://fiveouncesofpain.com/wp-content/uploads/2011/01/tim-sylvia-ufc-300x248.jpg" alt="" width="300" height="248" /></a>With the <strong>UFC</strong>’s heavyweight division dealing with a recent surge from <strong>Strikeforce</strong> it turns out there&#8217;s a former UFC champion who also wants to get in on things in the form of <a href="http://www.fightline.com/fl/news/2011/1107/546085/tim-sylvia/" target="_blank"><strong>Tim Sylvia</strong></a>. While he’s publicly lobbied for a second shot in the organization where he held the title on multiple occasions, “The Maine-iac” is now reaching out to fans in hope their voices will be heard by the Zuffa brass. He’s also taking a few of the UFC’s current athletes to task in the process.</p>
<p>“I think I deserve to be there,” said Sylvia in a video he posted on Twitter. “For the people that hate me, I really need you to tell me why. I don’t understand it. If anything I’m basically one of you guys. I wasn’t a college athlete. I wasn’t much of an athlete at all. I had to work my ass off to get to where I am today.”</p>
<p>Sylvia, who is 6-2 since losing to <strong>Fedor Emelianenko</strong>, also questioned why fighters he feels he’s superior to both in terms of skill and marketability are given an opportunity in the Octagon while he can’t get a sniff. Among the names mentioned is <a href="http://www.mmatraining.com/featured/stefan-struve-%e2%80%9cif-i-keep-out-of-his-range-the-fight-will-go-my-way-%e2%80%9d/" target="_blank"><strong>Stefan Struve</strong></a>’s, the 6’11 “Skyscraper” who pounded out <a href="http://www.fightline.com/fl/news/2012/0215/547457/ufc-on-fuel-tv-sanchez-vs-ellenberger/" target="_blank"><strong>Dave Herman</strong> last night at <strong>UFC on Fuel 1</strong>.</a></p>
<p>Grouping Struve in with <strong>Christian Morecraft</strong> and now-released <a href="http://www.fighters.com/02/02/heavyweight-joey-beltran-booted-after-loss-on-fox" target="_blank"><strong>Joey Beltran</strong></a>, Sylvia stated, “The list goes on and on. I don’t understand why any of these guys are in the UFC. I think I’d knock them out in the first round.”</p>
<p>The 30-7 Sylvia also added that people who don’t like him should want to see him be proven wrong by getting his ass kicked inside the Octagon.</p>
<p>At 35 and with a birthday in March it seems Sylvia’s time may be running out. However, given his championship-winning history, having slimmed down to the point he can make 265 pounds, and some relative success as of late including wins in his last two fights, stranger things have certainly happened.</p>
<p><em>Check out the full video below:</em></p>
<p><iframe src="http://www.twitvid.com/embed.php?guid=BZPGM&#038;autoplay=0" title="Twitvid video player" class="twitvid-player" type="text/html" width="585" height="327" frameborder="0"></iframe></p>
<p><em>PHOTO CREDIT &#8211; UFC</em></p>
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		<title>Tim Sylvia speaks after upset loss to Abe Wagner at Titan FC 16</title>
		<link>http://fiveouncesofpain.com/2011/01/31/tim-sylvia-speaks-after-upset-loss-to-abe-wager-at-titan-fc-16/</link>
		<comments>http://fiveouncesofpain.com/2011/01/31/tim-sylvia-speaks-after-upset-loss-to-abe-wager-at-titan-fc-16/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 20:50:10 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Tim Sylvia]]></category>
		<category><![CDATA[Titan Fighting Championships]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=33206</guid>
		<description><![CDATA[You can now add two-time UFC heavyweight champ Tim Sylvia to the growing list of fighters, fans, and promoters concerned with the job being done by MMA officials. Clearly rocked by opponent Abe Wagner this past Friday at Titan FC 16, “The Maine-iac” fell forward and then watched his four-fight win streak broken as referee [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2011/01/tim-sylvia-ufc.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2011/01/tim-sylvia-ufc-300x248.jpg" alt="" title="tim-sylvia-ufc" width="300" height="248" class="alignright size-medium wp-image-33210" /></a>You can now add two-time <strong>UFC</strong> heavyweight champ <strong>Tim Sylvia</strong> to the growing list of fighters, fans, and promoters concerned with the job being done by MMA officials. Clearly rocked by opponent <strong>Abe Wagner</strong> this past Friday at <strong>Titan FC 16</strong>, “The Maine-iac” fell forward and then watched his four-fight win streak broken as referee <strong>Jason Herzog</strong> half-heartedly jumped in then waived for the bell. </p>
<p><strong>Five Ounces of Pain</strong> caught up with Sylvia to gauge his mindset after the upset loss and learned a few interesting things. Though the 6’8” fighter didn’t deny the damage done by Wagner’s strikes, he expressed his belief things would have happened differently had Herzog considered some of his other performances before ending the action. </p>
<p>“Refs need to know the fighters. Did he see my fight with <strong>Andrei Arlovski</strong> &#8211; the second one &#8211; I got dropped, got up, and KO’d him. The <strong>Randy Couture</strong> fight I got dropped and fought for twenty five minutes,” Sylvia explained while citing past examples of his ability to overcome in-ring adversity. </p>
<p>“It was stopped way too early…It was bullsh*t,” he continued. “(And) the sad part is the ref told the promoter and my corner he was sorry because he knew he made a mistake and stopped it a little early.”</p>
<p>As far as what’s in store for the 28-7 Miletich product, Sylvia cited the intent to have a doctor look at a knee injury aggravated in relation to his bout against Wagner. He also made it clear he is done fighting north of 300 pounds.</p>
<p>“I still love this sport and always will. I went into the fight with a bum knee and it got worse somehow during the fight so I go in for a MRI sometime this week and might need surgery. We will see,” he began.</p>
<p>Regarding his recent run on the hefty side of the sport, Sylvia went on to say, “I will never fight at Super Heavyweight again. I fight much better at 265 so from here on out that&#8217;s what I am going to fight at.”</p>
<p>During his stint in the UFC Sylvia racked up nine dubyas in the Octagon including a pair of wins over Arlovski as well as success against against <strong>Jeff Monson, Ricco Rodriguez</strong>, and <strong>Brandon Vera</strong>. Eighteen of his overall victories have come by way of TKO.</p>
<p><i>PHOTO CREDIT &#8211; UFC</i></p>
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		<slash:comments>17</slash:comments>
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		<title>5 Oz. MMA Link Club</title>
		<link>http://fiveouncesofpain.com/2011/01/27/5-oz-mma-link-club-27/</link>
		<comments>http://fiveouncesofpain.com/2011/01/27/5-oz-mma-link-club-27/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 13:15:32 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brock Lesnar]]></category>
		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[Tim Sylvia]]></category>
		<category><![CDATA[UFC 129]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=32992</guid>
		<description><![CDATA[Welcome back to another ediition of “MMA Link Club”, Five Ounces of Pain‘s weekly smorgasbord of offerings from our brothers and sisters in the MMA community. Enjoy… Brock Lesnar Talks TUF 13 (MMAFighting.com) Catch Up with &#8220;The Dean of Mean&#8221; (CagePotato.com) Eleven Fights Make the Cut for UFC&#8217;s Next Appearance on Versus (Versus.com) More than [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/12/keith-jardine1.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/12/keith-jardine1-200x300.jpg" alt="" title="keith-jardine1" width="200" height="300" class="alignright size-medium wp-image-31787" /></a>Welcome back to another ediition of “MMA Link Club”, Five Ounces of Pain‘s weekly smorgasbord of offerings from our brothers and sisters in the MMA community. Enjoy…</p>
<p>Brock Lesnar Talks TUF 13 (<a href=http://www.mmafighting.com/2011/01/26/brock-lesnar-on-tuf-dos-santos-roadblock-on-way-back-to-title>MMAFighting.com</a>)</p>
<p>Catch Up with &#8220;The Dean of Mean&#8221; (<a href=http://www.cagepotato.com/exclusive-video-keith-jardine-talks-about-getting-his-career-back-track-nemesis-fighting-debacle-and>CagePotato.com</a>)</p>
<p>Eleven Fights Make the Cut for UFC&#8217;s Next Appearance on Versus (<a href=http://www.versus.com/blogs/mma-beat/11-fights-official-for-ufc-on-versus-3>Versus.com</a>)</p>
<p>More than 40,000 Tickets Expected for UFC 129 (<a href=http://www.heavy.com/mma/mma-news/2011/01/approximately-42000-tickets-expected-for-ufc-129>HeavyMMA.com</a>)</p>
<p>FIGHT! Magazine Profiles Cain Velasquez (<a href=http://news.fightmagazine.com/cain-velasquez-ufc-heavyweight-champion-mma-video-7271>FIGHT! Magazine</a>)</p>
<p>Pat Barry Discusses his Fight Night 23 Win (<a href=http://www.mma-scraps.com/2011/01/24/mmascraps-radio-pat-barry-talks-ufn-23-win-over-joey-beltran>MMAScraps.com</a>)</p>
<p>Join Tim Sylvia on a Ride Along (<a href=http://www.mmaconvert.com/2011/01/27/part-time-cop-tim-sylvia-wants-to-arrest-andrei-arlovski>MMAConvert.com</a>)</p>
<p>Mike Guymon Retires from MMA (<a href=http://middleeasy.com/index.php?option=com_content&#038;view=article&#038;id=3725%3Amike-guymon-says-hes-finished-with-mma&#038;catid=34%3Aorganizations&#038;Itemid=106>MiddleEasy.com</a>)</p>
]]></content:encoded>
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		<title>Tim Sylvia replacing Todd Duffee at Titan Fighting Championships 16</title>
		<link>http://fiveouncesofpain.com/2010/12/28/tim-sylvia-replacing-todd-duffee-at-titan-fighting-championships-16/</link>
		<comments>http://fiveouncesofpain.com/2010/12/28/tim-sylvia-replacing-todd-duffee-at-titan-fighting-championships-16/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 19:22:02 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Tim Sylvia]]></category>
		<category><![CDATA[Titan Fighting Championships]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=31924</guid>
		<description><![CDATA[Whether anticipating injury-related fallout from his bout against Alistair Overeem on New Year&#8217;s Eve, or simply a lack of turnaround time to prepare, it appears Todd Duffee has withdrawn his name from Titan Fighting Championships&#8216; upcoming event on January 28. The imposing 6-1 heavyweight had been slated to face TUF 10 alumnus Abe Wager on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Tim-Sylvia.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Tim-Sylvia-232x300.jpg" alt="" title="Tim Sylvia" width="232" height="300" class="alignright size-medium wp-image-17287" /></a>Whether anticipating injury-related fallout from his bout against <strong>Alistair Overeem</strong> on New Year&#8217;s Eve, or simply a lack of turnaround time to prepare, it appears <strong>Todd Duffee</strong> has withdrawn his name from <strong>Titan Fighting Championships</strong>&#8216; upcoming event on January 28. The imposing 6-1 heavyweight had been slated to face <strong>TUF 10</strong> alumnus <strong>Abe Wager</strong> on the Kansas City card.</p>
<p>However, the organization has wasted no time in finding a replacement for Duffee, as <strong>Five Ounces of Pain</strong> has been able to confirm with former <strong>UFC</strong> heavyweight champ <strong>Tim Sylvia</strong> that he will be stepping in to scrap with Wagner at the show. News of the potential replacement was first reported by <a href=http://www.mmafa.tv/home/blogs/tim-sylvia-to-replace-todd-duffee-at-titan-fighting-championship.html>MMAFA</a> who learned of it during a conversation with Titan Fighting Championships&#8217; head <strong>Joe Kelly</strong>.</p>
<p>The 28-6 Sylvia is currently riding a four-fight win streak with all of the victories coming as the result of strikes. Though his reputation has taken a number of hits over the past few years, the 6&#8217;8 striker&#8217;s accomplishments in the ring speaks for themselves with titles in the UFC and success in the Octagon against notable opponents like <strong>Andrei Arlovski, Brandon Vera</strong>, and <strong>Jeff Monson</strong>.</p>
<p>Wagner has won four of his last five bouts including a first-round knockout during an in-ring appearance last month. He is 7-3 overall in his career.</p>
<p><strong>Titan Fighting Championship 16</strong> is set to be broadcast on HDNet. In addition to Sylvia vs. Wagner, the card will also feature <strong>Jason High, L.C. Davis</strong>, and <strong>Drew McFedries</strong> in earlier action.</p>
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		<title>UPDATE: Tim Sylvia makes it four in a row with win over the weekend</title>
		<link>http://fiveouncesofpain.com/2010/12/13/tim-sylvia-makes-it-four-in-a-row-with-win-over-the-weekend/</link>
		<comments>http://fiveouncesofpain.com/2010/12/13/tim-sylvia-makes-it-four-in-a-row-with-win-over-the-weekend/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 23:00:52 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=31345</guid>
		<description><![CDATA[Former UFC heavyweight champ Tim Sylvia was all but written off from a future in Mixed Martial Arts after suffering a nine-second knockout loss to boxing stand-out Ray Mercer in mid-2009. However, “The Maine-iac” has notched four consecutive victories since the embarrassing defeat including a TKO of Vince Lucero over the weekend in Minneapolis, Minnesota [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Tim-Sylvia.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Tim-Sylvia-232x300.jpg" alt="" title="Tim Sylvia" width="232" height="300" class="alignright size-medium wp-image-17287" /></a>Former <strong>UFC</strong> heavyweight champ <strong>Tim Sylvia</strong> was all but written off from a future in Mixed Martial Arts after suffering a nine-second knockout loss to boxing stand-out <strong>Ray Mercer</strong> in mid-2009. However, “The Maine-iac” has notched four consecutive victories since the embarrassing defeat including a TKO of <strong>Vince Lucero</strong> over the weekend in Minneapolis, Minnesota at <strong>Extreme Challenge 170</strong>. </p>
<p>As had been the case in Sylvia’s previous three wins, the 6’8” striker was able to procure a finish against Lucero rather than risk a point-based stumble in the ring. After dropping Lucero multiple times in the opening minutes of the match-up Sylvia worked his way into mount and then forced the 38-fight veteran to submit from the ensuing ground-and-pound. However, before fans get overly excited about Sylvia potentially returning to the form once earning him a spot as a highly ranked heavyweight, it should also be pointed out Lucero had dropped ten of thirteen bouts prior to the defeat with a draw in the mix as well. </p>
<p>Regardless, the performance marked the continuation of a significant turnaround for the two-time UFC champion who had dropped four of five fights before rallying back to start his current streak of in-ring success. In addition to Lucero, Sylvia has beaten <strong>Paul Buentello, Jason Riley</strong>, and <strong>Mariusz Pudzianowski</strong> during the run. He also holds past victories in his career over respected competitors like <strong>Brandon Vera, Ricco Rodriguez, Andrei Arlovski</strong>, and <strong>Jeff Monson</strong>.</p>
<p><strong>Five Ounces of Pain</strong> contacted Sylvia to get his take on the performance, as well as his turnaround in the ring. According to the imposing Northeasterner, he credits a change of camp with his recent success, explaining “I train in Muncie, Indiana now with about seven new heavyweights, two that are in the UFC right now,&#8221; as well as his new striking coach <strong>Mark Lemrick</strong>. </p>
<p>Sylvia also feels he is ready for another shot on a grand stage, saying, &#8220;As for me being back in the big show, I am ready &#8211; it&#8217;s just up to them to give me the call.”</p>
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		<title>War on the Mainland Weigh-In Results</title>
		<link>http://fiveouncesofpain.com/2010/08/14/war-on-the-mainland-weigh-in-results/</link>
		<comments>http://fiveouncesofpain.com/2010/08/14/war-on-the-mainland-weigh-in-results/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 10:35:56 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[Matt Horwich]]></category>
		<category><![CDATA[Paul Buentello]]></category>
		<category><![CDATA[Terry Martin]]></category>
		<category><![CDATA[Thales Leites]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=26741</guid>
		<description><![CDATA[Each man participating on tonight&#8217;s &#8220;War on the Mainland&#8221; card stepped on the scale Friday afternoon in Irvine, California and, as expected, all nine bouts will take place as originally scheduled. Perhaps most notably, former UFC heavyweight champ Tim Sylvia officially measured in at 274 pounds. The number is actually thirty pounds down from his [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/06/jens_pulver2.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/06/jens_pulver2-199x300.jpg" alt="" title="jens_pulver2" width="199" height="300" class="alignright size-medium wp-image-24427" /></a>Each man participating on tonight&#8217;s <strong>&#8220;War on the Mainland&#8221;</strong> card stepped on the scale Friday afternoon in Irvine, California and, as expected, all nine bouts will take place as originally scheduled. </p>
<p>Perhaps most notably, former UFC heavyweight champ <strong>Tim Sylvia</strong> officially measured in at 274 pounds. The number is actually thirty pounds down from his weight in his last bout, against <strong>Mariusz Pudzianowski</strong> at <strong>Moosin</strong> last May, and only twelve pounds heavier than he was in his final Octagon appearance against <strong>Antonio Rodrigo &#8220;Minotauro&#8221; Nogueira</strong> in February 2008.</p>
<p>“War on the Mainland” features Sylvia and <strong>Paul Buentello</strong> locking horns over the PWP Heavyweight Championship, as well as <strong>UFC</strong> veteran <strong>Jason Lambert</strong> fighting late replacement Tony Lopez for the light heavyweight belt and former <strong>IFL</strong> 185-pound champ <strong>Matt Horwich</strong> facing submission-specialist <strong>Thales Leites</strong> for the middleweight title. </p>
<p>Additionally, former UFC Lightweight Champion <strong>Jens “Little Evil” Pulver</strong> and hard-hitting journeyman <strong>Terry Martin</strong> are slated for action at the show. Pulver measured in at 155.4 pounds, meaning his recent run at featherweight appears to be over, while Martin came in at an even 170 pounds in preparation for his bout against 16-6-1 <strong>Jorge Ortiz</strong>.</p>
<p><em>The official results of the weigh-ins are as follows:</em></p>
<p><strong>A.J. Matthews</strong> (168.8 lbs) vs. <strong>Sean Choice</strong> (169.4 lbs)<br />
<strong>Todd Willingham</strong> (154.8 lbs) vs. <strong>Cleber Luciano</strong> (153.8 lbs)<br />
<strong>Joao Silva</strong> (153.4 lbs) vs. <strong>Erin Beach</strong> (154.4 lbs)<br />
<strong>Jorge Ortiz</strong> (169 lbs) vs. <strong>Terry Martin</strong> (170 lbs)<br />
<strong>Gustavo Machado</strong> (185.8 lbs) vs. <strong>Rick Reeves</strong> (183 lbs)<br />
<strong>Jens Pulver</strong> (155.4 lbs) vs. <strong>Diego Garijo</strong> (153.8 lbs)<br />
<strong>Matt Horwich</strong> (185.4 lbs) vs. <strong>Thales Leites</strong> (184.6 lbs)<br />
<strong>Jason Lambert</strong> (203.8 lbs) vs. <strong>Tony Lopez</strong> (204.6 lbs)<br />
<strong>Tim Sylvia</strong> (274.4 lbs) vs. <strong>Paul Buentello</strong> (251.6 lbs)*</p>
<p>* &#8211; Bout is being contested with 275-pound maximum rather than the standard 265-pound limit for heavyweights</p>
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		<title>Tim Sylvia ready to exchange leather with Paul Buentello at “War on the Mainland”</title>
		<link>http://fiveouncesofpain.com/2010/08/11/tim-sylvia-ready-to-exchange-leather-with-paul-buentello-at-%e2%80%9cwar-on-the-mainland%e2%80%9d/</link>
		<comments>http://fiveouncesofpain.com/2010/08/11/tim-sylvia-ready-to-exchange-leather-with-paul-buentello-at-%e2%80%9cwar-on-the-mainland%e2%80%9d/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 17:25:12 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Paul Buentello]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=26638</guid>
		<description><![CDATA[It’s often said we fall so we learn how to get back up; that what does not kill us only makes us stronger. While history has produced countless ways of delivering a similar message about dealing with adversity, there may not be any Mixed Martial Artist who currently personifies its struggle from a professional standpoint [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Paul-Buentello.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Paul-Buentello.jpg" alt="" title="Paul Buentello" width="200" height="300" class="alignright size-full wp-image-16991" /></a>It’s often said we fall so we learn how to get back up; that what does not kill us only makes us stronger. While history has produced countless ways of delivering a similar message about dealing with adversity, there may not be any Mixed Martial Artist who currently personifies its struggle from a professional standpoint better than former two-time <strong>UFC</strong> heavyweight champ <strong>Tim Sylvia</strong>.</p>
<p>Sylvia, who has felt the highs of headlining huge events to the lows of being knocked out by a 48-year old man making his professional MMA debut, has won back-to-back fights since losing to <strong>Ray Mercer</strong> a year ago and looks to continue the righting of his career this Saturday night against 28-12 journeyman <strong>Paul Buentello</strong>. The two men, both known for their striking, will scrap for <strong>Powerhouse World Promotion</strong>’s heavyweight title at the company’s “War on the Mainland” show in Irvine, California.</p>
<p><strong>Five Ounces of Pain</strong> recently had a chance to ask “The Maine-iac” for his basic thoughts on Buentello and the bout in general. Sylvia’s level of respect for the powerful Texan was clear and understandably so given Buentello seventeen career TKOs and history of leaving it all in the cage whenever he competes.</p>
<p>“I think Paul is a good guy and a great fighter,” said Sylvia. “I think it&#8217;s going to be a great fight and the fans are going to love it &#8211; two stand-up guys that want to knockout someone.”</p>
<p>“War on the Mainland” takes place at the Bren Events Center on Saturday, August 14th, and will be available on cable/satellite PPV starting at 7:00PT/10:00ET. Beyond Sylvia and Buentello championship clash, the card also features title fights between UFC alumnus <strong>Jason Lambert</strong> and eight-time World BJJ champion <strong>Allan Goes</strong> for the light heavyweight belt, as well as former <strong>IFL</strong> 185-pound champ <strong>Matt Horwich</strong> facing submission-specialist Thales Leites for the middleweight strap. Additionally, former UFC Lightweight Champion <strong>Jens “Little Evil” Pulver</strong> and hard-hitting veteran <strong>Terry Martin</strong> are slated for action at the show.</p>
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		<slash:comments>5</slash:comments>
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		<title>Sylvia subs Pudzianowski, Modafferi outpoints LaRosa at Moosin MMA</title>
		<link>http://fiveouncesofpain.com/2010/05/21/sylvia-subs-pudzianowski-modafferi-outpoints-larosa-at-moosin-mma/</link>
		<comments>http://fiveouncesofpain.com/2010/05/21/sylvia-subs-pudzianowski-modafferi-outpoints-larosa-at-moosin-mma/#comments</comments>
		<pubDate>Sat, 22 May 2010 04:44:40 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mariusz Pudzianowski]]></category>
		<category><![CDATA[Tara LaRosa]]></category>
		<category><![CDATA[Tim Sylvia]]></category>
		<category><![CDATA[Travis Wiuff]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=24099</guid>
		<description><![CDATA[PRESS RELEASE / WORCESTER, Mass. (May 21, 2010) – Former 2-time UFC champion Tim “Maine-iac” Sylvia forced 5-time &#8220;World’s Strongest Man&#8221; Mariusz Pudzianowski to tap-out in the second round of the super heavyweight main event of this evening’s “Moosin: God Of Martial Arts” mixed martial arts pay-per-view show at the DCU Center in Worcester, Massachusetts. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/05/Roxanne_modafferi.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/05/Roxanne_modafferi.jpg" alt="" width="250" height="347" class="alignright size-full wp-image-24110" /></a>PRESS RELEASE / WORCESTER, Mass. (May 21, 2010) – Former 2-time UFC champion <strong>Tim “Maine-iac” Sylvia</strong> forced 5-time &#8220;World’s Strongest Man&#8221; <strong>Mariusz Pudzianowski</strong> to tap-out in the second round of the super heavyweight main event of this evening’s <strong>“Moosin: God Of Martial Arts”</strong> mixed martial arts pay-per-view show at the DCU Center in Worcester, Massachusetts.</p>
<p>Sylvia, a native of Eastbrook, Maine, used his experience, arm length and boxing skills to defeat Pudzianowski, who was making his U.S. debut in only his third pro fight.</p>
<p>“This feels great, man,” Sylvia said after the fight. “I’m back. Mariusz Pudzianowski is one helluva tough guy. This provides me with an opportunity to get another big fight, hopefully in three months. It didn’t go as I had planned. I thought I’d knock him out in the first round but I was a little cautious. My corner told me after the first round I could do anything because he was gassed. Once he failed on the takedowns, I knew I had him.”</p>
<p>In the co-main event, heavyweight <strong>Travis Wiuff</strong> recorded his 61st win, unloading a vicious left hook, followed by two rights that dropped <strong>Josh Barnes</strong>, which ended the fight only 34 seconds into the opening round.</p>
<p>Middleweight <strong>Rafael Natal</strong> (12-2-0) stopped <strong>Travis Lutter</strong> (10-6-0) by way of unanswered strikes in the opening round of their middleweight match.</p>
<p>Boston lightweight <strong>Mike Campbell</strong> (9-2) registered the most significant victory of his young career, taking a 3-round decision from veteran <strong>Yves Edwards</strong> (37-15-1) in a back-and-forth fight.</p>
<p>In a rematch featuring two of the top female MMA fighters in the world, <strong>Roxy Modafferri</strong> (15-5-0) avenged her loss, winning a split decision against <strong>Tara LaRosa</strong> (18-2-0).</p>
<p>Polish heavyweight <strong>Lukasz Jurkowski</strong> improved his record to 15-9, striking <strong>Ho Jin Kim</strong> with back-to-back right hands for a first-round knockout.</p>
<p><i>A full set of results from &#8220;Moosin MMA: God of Martial Arts&#8221; can be found below:</i></p>
<p><strong>Stipe Miocic</strong> def. <strong>Paul Barry</strong> via TKO &#8211; Round 2<br />
<strong>Anthony Lapsley</strong> def. <strong>Frederic Belleton</strong> via Submission &#8211; Round 1<br />
<strong>Matt Lee</strong> def. <strong>Brett Oteri</strong> via TKO &#8211; Round 2<br />
<strong>Forrest Petz</strong> def. <strong>Ralph Johnson</strong> via Unanimous Decision<br />
<strong>Lukasz Jurkowski</strong> def. <strong>Ho Jin Kim</strong> via TKO &#8211; Round 1<br />
<strong>Roxanne Modafferi</strong> def. <strong>Tara LaRosa</strong> via Split Decision<br />
<strong>Mike Campbell</strong> def. <strong>Yves Edwards</strong> via Unanimous Decision<br />
<strong>Rafael Natal</strong> def. <strong>Travis Lutter</strong> via TKO &#8211; Round 1<br />
<strong>Travis Wiuff</strong> def. <strong>Josh Barnes</strong> via TKO &#8211; Round 1<br />
<strong>Tim Sylvia</strong> def. <strong>Mariusz Pudzniaowski</strong> via Submission (strikes)  &#8211; Round 2</p>
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		<slash:comments>16</slash:comments>
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		<title>“Moosin MMA” and “Strikeforce Challengers” Previews and Predictions</title>
		<link>http://fiveouncesofpain.com/2010/05/21/%e2%80%9cmoosin-mma%e2%80%9d-and-%e2%80%9cstrikeforce-challengers%e2%80%9d-previews-and-predictions/</link>
		<comments>http://fiveouncesofpain.com/2010/05/21/%e2%80%9cmoosin-mma%e2%80%9d-and-%e2%80%9cstrikeforce-challengers%e2%80%9d-previews-and-predictions/#comments</comments>
		<pubDate>Fri, 21 May 2010 13:33:46 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mariusz Pudzianowski]]></category>
		<category><![CDATA[Strikeforce Challengers]]></category>
		<category><![CDATA[Tara LaRosa]]></category>
		<category><![CDATA[Tim Sylvia]]></category>
		<category><![CDATA[Travis Wiuff]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=23968</guid>
		<description><![CDATA[In today&#8217;s economy it&#8217;s hard to find a genuinely good deal which is why this week Five Ounces of Pain is bringing readers TWO for the price of ONE where preview/predictions are concerned!!! In the lines ahead I&#8217;ll be breaking down notable match-ups from tonight&#8217;s Strikeforce Challengers and Moosin MMA events. Both cards are peppered [...]]]></description>
			<content:encoded><![CDATA[<p>In today&#8217;s economy it&#8217;s hard to find a genuinely good deal which is why this week Five Ounces of Pain is bringing readers TWO for the price of ONE where preview/predictions are concerned!!! In the lines ahead I&#8217;ll be breaking down notable match-ups from tonight&#8217;s <b>Strikeforce Challengers</b> <i>and</i> <b>Moosin MMA</b> events. Both cards are peppered with veterans such as <b>Matt Lindland</b>, <b>Tim Sylvia</b>, <b>Pat Healy</b>, and <b>Yves Edwards</b>, while Strikeforce also looks to shine on spotlight on rising star <b>Tyron Woodley</b> and Moosin brings together two of Mixed Martial Arts&#8217; top females in the form of <b>Tara Larosa</b>&#8216;s scheduled scrap with <b>Roxanne Modafferi</b>.</p>
<p>Before I get into the actual “pick em” part of this article let me preclude the breakdown of bouts by saying one of the things about Mixed Martial Arts I’ve always loved is its unpredictable nature. I’ll do my best to steer you in the right direction with a little insight/opinion included in the deal, but readers would be wise to avoid laying down money on my attempts to glimpse into the future. Beyond that, please don’t hesitate to share your own thoughts on any or all of the scheduled fights in the “Comments” section below, and let’s get this show on the road…</p>
<p><b><u>STRIKEFORCE CHALLENGERS</b></u></p>
<p><b>Pat Healy vs. Bryan Travers</b></p>
<p>Healy may only be 22-15 as a professional Mixed Martial Artist but a closer examination reveals much more than can be derived from looking at his record on the surface. The fan-favorite and nine-year veteran of the sport has been in the ring with a number of notable opponents to say the least. He’s lost to the likes of <strong>Jay Hieron</strong>, <strong>Denis Kang</strong>, and <strong>Chris Lytle</strong> while claiming victory over <strong>Paul Daley</strong>, <strong>Dan Hardy</strong>, and <strong>Carlos Condit</strong>. Travers’ name doesn’t carry nearly the weight as any of those listed, but he’s won six consecutive fights and only felt the sting of defeat once in fourteen total bouts. However, four of his last five wins came via unanimous decision (with a kimura being #5), so I get the impression he relies on takedowns and size to hold competition down and attack from the top. Unfortunately for him, Healy is too good a grappler to be ensnared by such a trap. I expect “Bam Bam” to out-wrestle Travers and eventually find a submission to lock in. </p>
<p><i>Winner – Pat Healy via Submission Round 2</i></p>
<p><b>Roger Bowling vs. Bobby Voelker </b></p>
<p>Voelker has 4X the in-ring experience as Bowling, has been out-pointed more times in his 28-fight career than finished, and has thirteen TKOs to his credit. As such, he should enter the bout with a good deal of confidence in his ability exchange on his feet or when it comes to testing his cardio over fifteen full minutes. However, Bowling is undefeated and has beaten all seven of his opponents thus far in almost a <strong>Shane Carwin</strong>-like fashion. Six have fallen to strikes, while the other was submitted, and a high-percentage of the wins came in the first-round including a nine-second knockout! In the end I think his explosiveness will ultimately prevail. Voelker has been knocked out twice in his career (though granted the last time was a little more than two years ago), and he’s been out of action for six months after racking up a seven-bout-per-year average in the four years prior. The layoff and sliver-of-a-question about his chin are the factors pushing me towards Bowling, but I definitely expect this to be a very competitive fight and a great start for fans being introduced to both athletes for the first time. </p>
<p><i>Winner – Roger Bowling via TKO Round 2</i></p>
<p><b>Tyron Woodley vs. Nathan Coy</b></p>
<p>Coy is an above-average grappler with decent hands but lacks Woodley&#8217;s strength and athleticism. It&#8217;s important to note the three-fight win streak he&#8217;s on involves competition with a combined record equating to a single win over .500 and was preceded by back-to-back losses. On the other hand, &#8220;T-Wood&#8221; is undefeated through six fights and finished five of his opponents in the first round with the sixth only making it through about three-quarters of the second stanza. He&#8217;s definitely emerged as one of Strikeforce&#8217;s rising stars and could find himself on the cusp of a welterweight title shot with another impressive victory. Coy could weather the storm long enough to lose via decision but it won&#8217;t be an easy feat to accomplish. Woodley can be smothering, staying active enough to advance position while maintaining the focus needed to latch onto submissions when presented with the opportunity to do so. As such, I&#8217;m confident Woodley will be able to successfully defend Coy&#8217;s takedown attempts while dragging him to the mat on multiple occasions where he&#8217;ll eventually get his back and choke him out.</p>
<p><i>Winner &#8211; Tyron Woodley via Submission Round 2</i></p>
<p><b>Matt Lindland vs. Kevin Casey</b></p>
<p>There are few things in MMA that frighten me. Among them are life-threatening harm befalling an athlete, the public&#8217;s perception of MMA returning to that of &#8220;human cockfighting&#8221;, and <strong>Butterbean</strong>&#8216;s wardrobe being somehow mixed up with <strong>Shonie Carter</strong>&#8216;s. While none of those three things are at serious risk of occurring at the &#8220;Challengers&#8221; event, another equally insidious situation I fear involves reality television&#8217;s <b>Spencer Pratt</b> worming his way into MMA&#8217;s spotlight by riding the coattails of friend/associate Kevin Casey, and because of that shudder-inducing scenario I will be rooting for Lindland to emerge victorious in this bout with every fiber of my being.</p>
<p>Fortunately, the objective part of me also thinks &#8220;The Law&#8221; has a better of chance of winning the fight than being &#8220;laid down&#8221; by Casey. The 40-year old may have lost three of his last four fights but consider the competition he was facing in each &#8211; <strong>Ronaldo &#8220;Jacare&#8221; Souza</strong> (BJJ wizard and arguably a &#8220;Top 10&#8243; middleweight), <strong>Vitor Belfort</strong> (likely next in line for a shot at the UFC Middleweight Championship and coming off a first-round TKO of <strong>Rich Franklin</strong>), and <strong>Fedor Emelianenko</strong> (if you really need me to put something in THESE particular brackets you&#8217;re watching the wrong sport).  Casey, on the other hand, doesn&#8217;t have anywhere close to Lindland&#8217;s experience and is only 3-1 as a professional fighter. He is one of <strong>&#8220;Punk&#8221; Minowa</strong>&#8216;s seven TKO wins in the Japanese star&#8217;s 83-fight career. He primarily relies on grappling to beat opponents, so it would seem he shouldn&#8217;t have much to offer against a silver-medalist Olympian like Lindland who is also well-versed in submissions. Outside of a perfectly-placed strike landing I don&#8217;t see many ways Casey can walk away from his &#8220;main event&#8221; at-bat without striking out.</p>
<p><i>Winner &#8211; Matt Lindland via Decision</i></p>
<p><b><u>MOOSIN MMA</b></u></p>
<p><b>Tara LaRosa vs. Roxanne Modafferi</b></p>
<p>As I said in this week&#8217;s <a href="http://fiveouncesofpain.com/2010/05/21/grappling-with-issues-52110-2/">&#8220;Grappling with Issues&#8221;</a>, I&#8217;m actually looking forward to this particular contest more than the one headlining the card and featuring 4X the weight. Modafferi and LaRosa are both quality female Mixed Martial Artists with the latter deserving consideration as her gender&#8217;s best pound-for-pound competitor. LaRosa has won fifteen fights in a row and only lost once in a total of nineteen bouts over an eight-year career. She&#8217;s a respectable grappler who has finished her last eight opponents and will enter the ring as the clear favorite to win. However, Ms. Modafferi can&#8217;t be counted out as evident by her 7-1 record over the past three-plus years. Her only loss in that span was the result of a fight she took on short notice against <strong>Marloes Coenen</strong>, and though she lacks LaRosa&#8217;s power Roxanne has an incredible amount of heart and is both patient and intellectual in her approach. The stylistic pairing is nice, and I think fans are in for a treat given a sense of familiarity derived from a previous match-up likely clearing the path for more engagement than feeling out. I believe LaRosa&#8217;s stand-up should win her most if not all of the exchanges that occur and will ultimately be the difference maker in this bout given that both ladies are solid on the mat.</p>
<p><i>Winner &#8211; Tara LaRosa via Decision</i></p>
<p><b>Yves Edwards vs. Mike Campbell</b></p>
<p>Campbell doesn&#8217;t appear to be much of a threat to Edwards, as four of his six wins have come by way of TKO yet only equate to about a quarter of the veteran&#8217;s victories using the same method. Additionally, Yves has only been rendered unable to compete via strikes twice in a career with more than fifty fights under his belt. The &#8220;Thugjitsu&#8221; specialist has finished three straight opponents, including back-to-back first-round TKOs against two men Campbell is a few notches below on the talent scale (<strong>Kyle Jensen</strong> and <strong>Derrick Noble</strong>), and he has a lot more to work with on the ground than his adversary does. This bout is basically Moosin&#8217;s way of showcasing a fan favorite like Edwards against an underdog who happens to be from the area the event is taking place in, not an attempt at serving parity up to viewers.</p>
<p><i>Winner &#8211; Yves Edwards via TKO Round 1</i></p>
<p><b>Travis Lutter vs. Rafael Natal</b></p>
<p>This may be hard to believe, but tonight only marks Lutter&#8217;s third fight since losing to UFC Middleweight Champion <strong>Anderson Silva</strong> in February 2007. Natal is a <strong>Gracie</strong>-affiliated grappler so his approach to beating the Ultimate Fighter Season 4 champion should be fairly predictable. However, with Lutter also being a high-level jiujitsu practitioner a lot of Natal&#8217;s attacks will be negated, and I&#8217;m far from confident in either man&#8217;s ability to knock the other out. The push of styles, in addition to Lutter&#8217;s inactivity, makes me worry that this bout could turn out to be a relatively boring fifteen-minute stalemate. It would be perfectly at home in an ADCC tournament but may not be the type of match-up standard MMA fans want to see. </p>
<p><i>Winner &#8211; Travis Lutter via Decision</i></p>
<p><b>Travis Wiuff vs. Josh Barnes</b></p>
<p>This fight is custom made for Wiuff to win. Barnes, a late replacement for original opponent Mu Bae Choi, is 5-4 as a professional and owes 3/4 of his defeats to being TKO&#8217;d. On the other hand, this bout marks Wiuff&#8217;s 75th as a professional Mixed Martial Artist with nearly a 6:1 ratio of wins/losses and stats far eclipsing Barnes&#8217;. I expect both men to throw leather right off the bat and see whose chin gives first. However, unlike Barnes, if Wiuff doesn&#8217;t like what he sees he has the option to take things to the ground and work submissions. His experience and overall abundance of skills should be too much for Barnes to overcome. Outside of the old &#8220;puncher&#8217;s chance&#8221; seeping its way into the fight this victory should be the most guaranteed one in the entire lot.</p>
<p><i>Winner &#8211; Travis Wiuff via TKO Round 1</i></p>
<p><b>Tim Sylvia vs. Mariusz Pudzianowski</b></p>
<p>I like to think of this bout as Moosin&#8217;s way of showing some love to fans of Japanese MMA who don&#8217;t necessarily want to stay up until 6:00 AM to watch a &#8220;freak show&#8221; fight take place. After all, at a total weight of nearly 600 pounds, would Sylvia vs. Pudzianowski not be perfectly at home with iconic ring announcer Lenne Hardt screaming out their respective names during the opening ceremonies of an event? </p>
<p>In this case of Far East meets East Coast it seems like Sylvia should be an obvious favorite to win based on his experience and training background, but &#8220;The Maine-iac&#8221; has made it difficult to put any real vote of confidence in him due to his recent run of sloppy physical conditioning and nine-second knockout loss to Ray Mercer last June. Pudzniaowski is obviously powerful enough to crumple Tim-meh with a few well-placed strikes, and it would be very interesting to see what might happen if the Polish strong-man was able to take Sylvia down and found a way to work some ground-and-pound. However, I think his overly-muscular frame will actually be his demise, as it prevents him from having the fluidity of motion necessary for even above-average level striking. His bulk also requires a great of oxygen to power so the longer Sylvia can extend things the better chance he has of picking Pudzniaowski apart. I hope/think the former UFC Heavyweight Champion will be able to work his jab to keep his shorter, stockier opponent at bay and maybe test his takedown/submission defense if an opening presents itself. As long as Sylvia enters the bout with basic strategy and sticks to it he should find himself on a winning streak for the first time since November 2006.</p>
<p><i>Winner &#8211; Tim Sylvia via TKO Round 3</i></p>
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		<title>Moosin MMA Weigh-In Results</title>
		<link>http://fiveouncesofpain.com/2010/05/21/moosin-mma-weigh-in-results/</link>
		<comments>http://fiveouncesofpain.com/2010/05/21/moosin-mma-weigh-in-results/#comments</comments>
		<pubDate>Fri, 21 May 2010 13:25:53 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=24022</guid>
		<description><![CDATA[Fans hoping Tim Sylvia&#8216;s drop in weight from 310 lbs. against Ray Mercer in June 2009 to sub-290 against Jason Riley three months later would be a trend the heavyweight continued at Thursday&#8217;s Moosin MMA event were sorely disappointed as the 2X UFC champ once again measured in at north of 300. The 6&#8217;8&#8243; striker, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2010/05/moosin_sylvia_weigh_in.jpg"><img src="http://fiveouncesofpain.com/wp-content/uploads/2010/05/moosin_sylvia_weigh_in-300x199.jpg" alt="" width="300" height="199" class="alignright size-medium wp-image-24028" /></a>Fans hoping <b>Tim Sylvia</b>&#8216;s drop in weight from 310 lbs. against <b>Ray Mercer</b> in June 2009 to sub-290 against <b>Jason Riley</b> three months later would be a trend the heavyweight continued at Thursday&#8217;s <b>Moosin MMA</b> event were sorely disappointed as the 2X UFC champ once again measured in at north of 300. The 6&#8217;8&#8243; striker, who stepped on the scale at a less-than svelte 305 pounds, will be entering his headlining bout against 2-0 <b>Mariusz Pudzianowski</b> with more than a 30-pound advantage to add to the seven inches of height he already has on the Polish strong man. Pudzniaowski weighed in at 273 pounds.</p>
<p>Moosin MMA&#8217;s <b>&#8220;God of Martial Arts&#8221;</b> takes place tonight in Worcester, Massachusetts and is available on PPV for a suggested retail price of only $29.95 starting at 9:00 PM ET / 6:00 PM PT.</p>
<p>The full results of the weigh-in are as follows:</p>
<p>PRELIMINARY CARD:</p>
<p>Paul Barry (245 lbs) vs. Stipe Miocic (241 lbs)<br />
Fed Belleton (185 lbs) vs. Anthony Lapsley (185 lbs)<br />
Matt Lee (170.5 lbs) vs. Brett Oteri (175.5 lbs)<br />
Ralph Johnson (171 lbs) vs. Forrest Petz (170.5 lbs)<br />
Ho Jin Kim (196 lbs) vs. Lukasz Jurkowski (214 lbs)</p>
<p>MAIN CARD:</p>
<p>Tara LaRosa (129 lbs) vs. Roxanne Modafferi (128 lbs)<br />
Yves Edwards (157 pounds) vs. Mike Campbell (156 pounds)<br />
Travis Lutter (185 pounds) vs. Rafael Natal (185 pounds)<br />
Travis Wiuff (253 lbs) vs. Josh Barnes (262 lbs)<br />
Tim Sylvia (305 lbs) vs. Mariusz Pudzianowski (273 lbs)</p>
]]></content:encoded>
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		<title>Tim Sylvia and Houston Alexander win by TKO at Adrenaline MMA IV</title>
		<link>http://fiveouncesofpain.com/2009/09/18/tim-sylvia-and-houston-alexander-win-by-tko-at-adrenaline-mma-iv/</link>
		<comments>http://fiveouncesofpain.com/2009/09/18/tim-sylvia-and-houston-alexander-win-by-tko-at-adrenaline-mma-iv/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 04:33:06 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Adrenaline MMA]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Houston Alexander]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17304</guid>
		<description><![CDATA[UFC veterans Tim Sylvia and Houston Alexander have placed themselves back in the winners circle by each notching first round TKO victories over their respected opponents at Adrenaline MMA IV. Former UFC heavyweight champion bounced back from three consecutive losses as he battered Jason Riley early in the first round for the convincing stoppage victory. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Tim-Sylvia.jpg"><img class="alignright size-full wp-image-17287" title="Tim Sylvia" src="http://fiveouncesofpain.com/wp-content/uploads/2009/09/Tim-Sylvia.jpg" alt="Tim Sylvia" width="298" height="385" /></a>UFC veterans Tim Sylvia and Houston Alexander have placed themselves back in the winners circle by each notching first round TKO victories over their respected opponents at Adrenaline MMA IV.</p>
<p>Former UFC heavyweight champion bounced back from three consecutive losses as he battered Jason Riley early in the first round for the convincing stoppage victory.</p>
<p>It became obvious that Sylvia was getting the better of the exchanges early on before dropping Riley with a big right hand and following him to the floor with punches, prompting the referee to wave the bout off at the 2:32 mark.</p>
<p>Alexander, who was on loan from his current contract with the UFC, also put himself back on track following three straight losses, battering Sherman Pendergast early for the much needed win.</p>
<p>A series of punishing leg kicks had Pendergarst in serious trouble just over a minute into the bout before Houston got absolutely midevil on the MMA veteran, swarming him with a brutal volley of strikes and forcing the stoppage just shy of the two minute mark.</p>
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		<title>5 Oz. Exclusive with Jason Riley: Tim Sylvia &#8216;has a weak jaw&#8217; and is &#8216;going to end up getting knocked out again&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/09/18/5-oz-exclusive-with-jason-riley-tim-sylvia-has-a-weak-jaw-and-is-going-to-end-up-getting-knocked-out-again/</link>
		<comments>http://fiveouncesofpain.com/2009/09/18/5-oz-exclusive-with-jason-riley-tim-sylvia-has-a-weak-jaw-and-is-going-to-end-up-getting-knocked-out-again/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 16:42:25 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Adrenaline MMA]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Jason Riley]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17252</guid>
		<description><![CDATA[From bouncing loud mouthed punks out of Fat Jack&#8217;s in Columbus, Ohio, to bouncing six of the seven men that have stepped before him in his professional mixed martial arts career, Jason &#8220;The Juggernaut&#8221; Riley is well aware that he will be in for the fight of his life this evening as he faces off [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/08/Jason-Riley.jpg"><img class="alignright size-medium wp-image-16332" title="Jason Riley" src="http://fiveouncesofpain.com/wp-content/uploads/2009/08/Jason-Riley-200x300.jpg" alt="Jason Riley" width="200" height="300" /></a>From bouncing loud mouthed punks out of Fat Jack&#8217;s in Columbus, Ohio, to bouncing six of the seven men that have stepped before him in his professional mixed martial arts career,<strong> Jason &#8220;The Juggernaut&#8221; Riley</strong> is well aware that he will be in for the fight of his life this evening as he faces off with former UFC champion <strong>Tim Sylvia</strong> in the main event of <strong>Adrenaline IV</strong>.</p>
<p>It&#8217;s not that Riley feels like &#8220;The Maine-iac&#8221; is that much tougher than any of the men he has faced off with in the past, but he&#8217;s definitely the most recognizable. In this day and age it&#8217;s common knowledge: To make that move to the big leagues, you&#8217;re gong to need a big name under your belt.</p>
<p>That&#8217;s where Sylvia comes in for Riley. A win over a heavyweight with a name like Tim&#8217;s could do wonders for an up and coming talent such as himself, and the 6&#8217;6&#8243;, 250 pound Riley plans to make the most of it.</p>
<p><span style="color: #800000;"><strong>FiveOuncesOfPain.com</strong></span> had the opportunity to catch up with Riley in this exclusive interview conducted on the evening prior to tonight&#8217;s heavyweight showdown set to take place in Council Bluffs, Iowa.</p>
<p><em>FiveOuncesOfPain.com: I know that you&#8217;re decision to become involved in MMA stems from your deep-rooted love for fighting; Would you that you got into a fair amount of fights growing up?</em></p>
<p><strong>Jason Riley: </strong>Not so much as a kid, but as a bouncer, yeah. I worked at one of the toughest night clubs on the west side of Columbus, Ohio.</p>
<p><em>FiveOuncesOfPain.com: Alright, what club was that?</em></p>
<p><strong>Jason Riley: </strong>It used to be called Fat Jack&#8217;s.</p>
<p><em>FiveOuncesOfPain.com: Okay, so was it like a strip club, or a night club?</em></p>
<p><strong>Jason Riley: </strong>It was a night club. It was hip hop, slash, everything else. Music and a big bar.</p>
<p><em>FiveOuncesOfPain.com: So it would just get like crazy packed normally?</em></p>
<p><strong>Jason Riley: </strong>Oh yeah, it was crazy, and then you get a lot of people that you would usually see in jail coming in and out of there, and start fighting, so&#8230;.</p>
<p><em>FiveOuncesOfPain.com: What was your major motivation behind becoming involved with MMA?</em></p>
<p><strong>Jason Riley: </strong>Well I&#8217;ve always been a fan of the sport and wanted to try it out, and after I did, I fell in love with it even more. It&#8217;s just fun to me. You get to test yourself, and kind of see how much of a man you can really be.</p>
<p><em>FiveOuncesOfPain.com: So did you start training while you were bouncing, before, or after?</em></p>
<p><strong>Jason Riley: </strong>Actually it was after I quit bouncing. I had a gun pulled on me and that&#8217;s why I ended up quitting bouncing. A couple years later I came across a little gym in my hometown and I started training there. Soon afterwords I took a fight on just a couple of weeks notice. I beat the guy up pretty bad, so after that I figured that, &#8220;If I could do this with no training, imagine what I could do with some people that were good&#8221;.</p>
<p><em>FiveOuncesOfPain.com: I&#8217;ve always kind of felt punching power is something that can be difficult to develop; When was the first point that you realized that you may have had some fairly heavy hands?</em></p>
<p><strong>Jason Riley: </strong>It had to have been my first amateur fight. I fought an ex-military guy, and he was a cop, and I ended up breaking both of his eye sockets and his nose in like four minutes.</p>
<p><em>FiveOuncesOfPain.com: Were you kind of at a point in our career where you felt like you needed a big name under your belt, and Tim just happens to be that guy?</em></p>
<p><strong>Jason Riley: </strong>Yeah, I was already moving in the right direction, but I know that the bigger organizations wouldn&#8217;t take me because I haven&#8217;t fought anyone that was well recognized. As soon as this opportunity arose, I jumped all over it. It&#8217;s a win-win situation for me.</p>
<p><em>FiveOuncesOfPain.com: What do you think about Tim&#8217;s stand-up game? Do you feel like you&#8217;re going to have a decisive edge on the feet if the fights stays there?</em></p>
<p><strong>Jason Riley: </strong>Yeah, I think so. I think that I move a lot better than Tim does, as far as head movement and cutting angles go. I wouldn&#8217;t say that he&#8217;s one-dimensional, but he&#8217;s pretty square, and he&#8217;s kind of like a robot. I&#8217;m surprised he&#8217;s gotten as far as he has. I think the only reason that he has gotten as far as he has in the sport is because he&#8217;s such a big guy.</p>
<p><em>FiveOuncesOfPain.com: And obviously you&#8217;re a pretty big guy as well. It&#8217;s not like he hasn&#8217;t faced other big dudes in his career, but do you think your height and reach will end up giving him some problems?</em></p>
<p><strong>Jason Riley: </strong>Oh yeah. Like he&#8217;s fought big guys before, like&#8230;. I don&#8217;t know&#8230; I don&#8217;t even want to throw his name out there because I don&#8217;t like the guy either, but Wes Sims. And Wes Sims&#8217; stand-up is horrible.</p>
<p><em>FiveOuncesOfPain.com: Wes is a totally different fighter than you.</em></p>
<p><strong>Jason Riley: </strong>Yeah, I don&#8217;t think Tim has fought anybody with his own height and weight that has just as good of a stand-up game as him. Also, I don &#8216;t stand in place for more than a second, so it&#8217;s going to be hard for him to connect.</p>
<p><em>FiveOuncesOfPain.com: Do you think his chin may be a little bit suspect following the Mercer fight?</em></p>
<p><strong>Jason Riley: </strong>I think that Tim underestimated Mercer, which he should have never done. The last thing to go on a man is his power. Just because Mercer was like 48,  it doesn&#8217;t mean that he doesn&#8217;t have punching power still. I don&#8217;t think Tim trained very hard for that fight either. He weighed in at like 310 pounds. There&#8217;s no way he could move very well at 310 pounds. I just think that this fight is going to go pretty much the same way as the Mercer fight. Maybe not as fast, but it will be the same result.</p>
<p><em>FiveOuncesOfPain.com: How do you see this fight playing out in your mind right now?</em></p>
<p><strong>Jason Riley: </strong>I think Tim&#8217;s going to end up knocked out again. It&#8217;s been proven that he has a weak jaw. He got knocked down by Randy, Andrei, Mercer and Fedor. He&#8217;s pretty been knocked down by the same punch, or combination of punches every time. We&#8217;ll see what happens. I&#8217;m looking forward to it.</p>
<p><em>FiveOuncesOfPain.com: If the UFC comes calling after this fight with Sylvia, is that a step you&#8217;re going to be prepared to make at this point in your career?</em></p>
<p><strong>Jason Riley: </strong>Oh yeah! Most definitely. I know I&#8217;m ready for that step, it&#8217;s just a matter of getting an opportunity to do it so that I can prove to everybody that I belong in there against the best fighters in the world.</p>
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		<title>Tim Sylvia vs. Jason Riley to headline September 18 Adrenaline event</title>
		<link>http://fiveouncesofpain.com/2009/08/11/tim-sylvia-vs-jason-riley-to-headline-september-18-adrenaline-event/</link>
		<comments>http://fiveouncesofpain.com/2009/08/11/tim-sylvia-vs-jason-riley-to-headline-september-18-adrenaline-event/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 05:57:36 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Adrenaline MMA]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jason Riley]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16331</guid>
		<description><![CDATA[A heavyweight match-up between Tim Sylvia and Jason Riley has been booked for an Adrenaline event scheduled to take place on September 18. The news of the bout comes courtesy of Jason Riley himself, who confirmed the fight on his Myspace account, stating, &#8220;I will be fighting Tim Sylvia on September 18. It will be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2009/08/Jason-Riley.jpg"><img class="alignright size-medium wp-image-16332" title="Jason Riley" src="http://fiveouncesofpain.com/wp-content/uploads/2009/08/Jason-Riley-200x300.jpg" alt="Jason Riley" width="200" height="300" /></a>A heavyweight match-up between <strong>Tim Sylvia</strong> and <strong>Jason Riley</strong> has been booked for an <strong>Adrenaline </strong>event scheduled to take place on September 18.</p>
<p>The news of the bout comes courtesy of Jason Riley himself, who confirmed the fight on his Myspace account, stating, &#8220;I will be fighting Tim Sylvia on September 18. It will be the main event for Adrenaline. It will be aired on HDNET Fights. Over 11 million people will be watching. If interested in sponsoring me please contact me on Myspace with all your contact info and I will have my manager get a hold of you. Thanks again for everyones support.&#8221;</p>
<p>An heavy handed Ohio based brawler with a penchant for finishing his opponents, Riley has established himself as a heavyweight to watch out for with an impressive record of 11-1. Riley&#8217;s most recent performance was a devastating first round knockout over Justin Black at &#8220;NAAFS: Caged Vengence 4&#8243;. Riley is also the current NAAFS heavyweight title holder.</p>
<p>Former UFC champion Tim Sylvia will be looking to right the ship and show the MMA community he&#8217;s back following a pair of embarrassing defeats at the hands of Fedor Emelianenko and aging former champon boxer Ray Mercer. Of course Sylvia is a two-time UFC heavyweight champion and it remains to be seen if he can someday return to his old dominant form.</p>
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		<title>Tim Sylvia removed from Affliction &#8220;Trilogy&#8221; following KO loss to Ray Mercer</title>
		<link>http://fiveouncesofpain.com/2009/06/15/tim-sylvia-cut-from-affliction-trilogy-following-ko-loss-to-ray-mercer/</link>
		<comments>http://fiveouncesofpain.com/2009/06/15/tim-sylvia-cut-from-affliction-trilogy-following-ko-loss-to-ray-mercer/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 19:47:10 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Buentello]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14874</guid>
		<description><![CDATA[Previously scheduled to face off with Paul Buentello in a heavyweight clash at Affliction III: Trilogy, former UFC heavyweight champion Tim Sylvia has recently been informed that his services will no longer be required for the event. The report of Affliction&#8217;s decision to cut Sylvia from the event comes courtesy of MMAFanhouse.com. The announcement comes [...]]]></description>
			<content:encoded><![CDATA[<p>Previously scheduled to face off with <strong>Paul Buentello</strong> in a heavyweight clash at <strong>Affliction III: Trilogy</strong>, former <strong>UFC</strong> heavyweight champion <strong>Tim Sylvia</strong> has recently been informed that his services will no longer be required for the event.</p>
<p>The report of Affliction&#8217;s decision to cut Sylvia from the event comes courtesy of MMAFanhouse.com.</p>
<p>The announcement comes on the heels of Sylvia&#8217;s ten second knockout loss at the hands of 48 year old former heavyweight boxing champ <strong>Ray Mercer</strong> in Birmingham, Alabama on Saturday evening. Previously slated as a boxing match, the bout inevitably failed to be sanctioned and was switched to an MMA rules bout just prior to fight time. Sylvia weighed in at 310 pounds before the loss to Mercer.</p>
<p>&#8220;It&#8217;s his second knockout in a row, and I don&#8217;t want to take a chance on anything,&#8221; <strong>Affliction</strong> VP <strong>Tom Atencio</strong> was quoted as saying in the report. &#8220;The fight is less than 60 days away.&#8221;</p>
<p>Atencio also confirmed that Paul Buentello would still be competing on the card. His opponent will most likely be the winner of the upcoming June 27 clash between <strong>Gilbert Yvel</strong> and <strong>Pedro Rizzo</strong> at &#8220;Ultimate Chaos&#8221;.</p>
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		<title>Ray Mercer Embarrasses Tim Sylvia In Birmingham</title>
		<link>http://fiveouncesofpain.com/2009/06/14/ray-mercer-embarrasses-tim-sylvia-in-birmingham/</link>
		<comments>http://fiveouncesofpain.com/2009/06/14/ray-mercer-embarrasses-tim-sylvia-in-birmingham/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 15:29:32 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Adrenaline MMA]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Ray Mercer]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2009/06/14/ray-mercer-embarrasses-tim-sylvia-in-birmingham/</guid>
		<description><![CDATA[Gone in ten seconds. That&#8217;s how long it took 48 year old former heavyweight boxing champion Ray Mercer to completely and utterly embarrass former UFC champion Tim Sylvia in Birmingham, Alabama. The fight was the headlining bout at Adrenaline III: Bragging Rights at the Birmingham Jefferson Civic Center. Previously scheduled to be a boxing match [...]]]></description>
			<content:encoded><![CDATA[<p>Gone in ten seconds. That&#8217;s how long it took 48 year old former heavyweight boxing champion <strong>Ray Mercer</strong> to completely and utterly embarrass former<strong> UFC</strong> champion <strong>Tim Sylvia</strong> in Birmingham, Alabama.</p>
<p>The fight was the headlining bout at <strong>Adrenaline III: Bragging Rights</strong> at the Birmingham Jefferson Civic Center.</p>
<p>Previously scheduled to be a boxing match between a former UFC champion and an aging former boxing champion, the bout was unable to be sanctioned as a boxing contest and was switched to MMA rules at the last moment.</p>
<p>Mercer was able to capitalize on a missed Sylvia kick to set up the fight ending right hand to the chin and it was lights out for &#8220;The Maine-iac&#8221; just ten seconds into the contest.</p>
<p>Mercer was 0-1 in amateur MMA going into the bout with Sylvia. He had one submission loss to Kimbo Slice prior to last night&#8217;s bout.</p>
<p>Sylvia, who came into the fight around the 310 pound mark, has been finished in his last three straight bouts, and has lost four of his last five. He is scheduled to face off with Paul Buentello at Affliction III on August . There is no news yet if Sylvia may fall under a medical suspension that could prevent him from taking place in that bout.</p>
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		<title>Tim Sylvia vs. Paul Buentello set for Affliction III: Trilogy</title>
		<link>http://fiveouncesofpain.com/2009/05/30/tim-sylvia-vs-paul-buentello-set-for-affliction-iii-trilogy/</link>
		<comments>http://fiveouncesofpain.com/2009/05/30/tim-sylvia-vs-paul-buentello-set-for-affliction-iii-trilogy/#comments</comments>
		<pubDate>Sat, 30 May 2009 21:51:56 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Affliction]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Paul Buentello]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14578</guid>
		<description><![CDATA[Former UFC heavyweight champion Tim Sylvia is all set to face off with fellow UFC veteran, &#8220;The Headhunter&#8221; Paul Buentello. The bout between the two had been rumored for quite some time before MMAFanhouse was able to confirm the bout this afternoon. Affliction III: Trilogy will take place at the Honda Center in Los Angeles, [...]]]></description>
			<content:encoded><![CDATA[<p>Former <strong>UFC</strong> heavyweight champion <strong>Tim Sylvia</strong> is all set to face off with fellow UFC veteran, &#8220;The Headhunter&#8221; <strong>Paul Buentello</strong>.</p>
<p>The bout between the two had been rumored for quite some time before MMAFanhouse was able to confirm the bout this afternoon.</p>
<p><strong>Affliction III: Trilogy</strong> will take place at the Honda Center in Los Angeles, California on August 1 and is expected to be headlined by a heavyweight bout between <strong>Fedor Emelianenko</strong> and <strong>Josh Barnett</strong>.</p>
<p>Sylvia is set to face off with former heavyweight boxing champion <strong>Ray Mercer</strong> on June 13 in a boxing match that will be held in Birmingham, Alabama. His last appearance in mixed martial arts saw him on the receiving end of a Fedor choke at Affliction: Banned in July of 2008.</p>
<p>Buentello has gone undefeated in his two appearances with Affliction, defeating <strong>Gary Goodridge</strong> by decision in July before stopping <strong>Kirill Sidelnikov</strong> by TKO in January.</p>
<p>A full list of the bouts expected for Affliction III as of this writing are listed below:</p>
<p><strong>Fedor Emelianenko</strong> vs.<strong> Josh Barnett</strong></p>
<p><strong>Tim Sylvia</strong> vs.<strong> Paul Buentello</strong></p>
<p><strong>Jay Hieron</strong> vs.<strong> Paul Daley</strong></p>
<p><strong>Chris Horodecki</strong> vs.<strong> Dan Lauzon</strong></p>
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		<title>Tim Sylvia scheduled to fight in August for a &#8220;very high profile&#8221; MMA organization</title>
		<link>http://fiveouncesofpain.com/2009/05/23/tim-sylvia-scheduled-to-fight-in-august-for-a-very-high-profile-mma-organization/</link>
		<comments>http://fiveouncesofpain.com/2009/05/23/tim-sylvia-scheduled-to-fight-in-august-for-a-very-high-profile-mma-organization/#comments</comments>
		<pubDate>Sat, 23 May 2009 16:17:19 +0000</pubDate>
		<dc:creator>Dustin James</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14436</guid>
		<description><![CDATA[Back in 2006, Tim &#8220;The Maine-iac&#8221; Sylvia was on top of the UFC&#8217;s heavyweight division. He had just defeated Andrei Arlovski for the second time and as the UFC heavyweight champion he didn&#8217;t really have many other challengers in the heavyweight division. Of course that all changed when Randy &#8220;The Natural&#8221; Couture announced he was [...]]]></description>
			<content:encoded><![CDATA[<p>Back in 2006, <strong>Tim &#8220;The Maine-iac&#8221; Sylvia</strong> was on top of the UFC&#8217;s heavyweight division. He had just defeated <strong>Andrei Arlovski</strong> for the second time and as the <strong>UFC</strong> heavyweight champion he didn&#8217;t really have many other challengers in the heavyweight division.</p>
<p>Of course that all changed when <strong>Randy &#8220;The Natural&#8221; Couture</strong> announced he was coming out of retirement to fight Sylvia for the UFC heavyweight title. Needless to say, Couture ended up winning the heavyweight title from Sylvia after a five-round war at UFC 68. He then went on to defeat <strong>Brandon Vera</strong> at UFC 77 via decision but dropped his last official UFC bout to <strong>Antonio Rodrigo Nogueira</strong> at UFC 81.</p>
<p>It was after the submission loss to Nogueira that Sylvia announced that he was leaving the UFC to explore other options in the MMA world.</p>
<p>Just a few weeks later, the &#8220;<strong>Affliction</strong>&#8221; clothing company had announced that they were going to promote their first MMA show. Not only that, but the main event would feature #1 heavyweight <strong>Fedor Emelianenko</strong> facing the former UFC heavyweight champion Tim Sylvia.</p>
<p>MMA fans all over the world were ecstatic to see Fedor finally square off against some &#8220;top 10 competition&#8221;. However, once the fight actually went down, Fedor knocked Sylvia down quickly and submitted the former champ with a rear-naked choke in just 36 seconds.</p>
<p>Sylvia had now dropped three out of his last four fights and was left questioning whether or not he still had what it takes to be a &#8220;top 10 heavyweight fighter&#8221;. Was Sylvia&#8217;s MMA skills diminishing or was he just a victim of bad match-ups?</p>
<p>We may find out soon enough. According to the UK-based &#8220;Fighters Only&#8221; magazine, Sylvia is scheduled to fight for a &#8220;very high profile&#8221; MMA organization in August. In the report, Sylvia mentions that he currently has the contract at home but he&#8217;s not allowed to give us details on which company he may be fighting for or who he may face.</p>
<p>If Sylvia is added to the Affliction III card, a possible opponent for him could be none other than former UFC rival Andrei Arlvoski. Sylvia still has plenty of dislike for Arlovski and has expressed an interest in facing him again in the near future. The two fighters faced each other on three separate occasions in the UFC with Sylvia winning the last two fights. However, as of right now both fighters are scheduled to compete in June. Sylvia is set to make his professional boxing debut against Ray Mercer on June 13 while Arlovski is set to face Brett Rogers at a Strikeforce show on June 6.</p>
<p>Other possibilities for the former UFC heavyweight champ include an unlikely return to the UFC, or a more likely signing with <strong>Strikeforce</strong> to boost their heavyweight division.</p>
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		<slash:comments>8</slash:comments>
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		<title>Sylvia vs. Mercer boxing match moved to Alabama</title>
		<link>http://fiveouncesofpain.com/2009/03/29/sylvia-vs-mercer-boxing-match-moved-to-alabama/</link>
		<comments>http://fiveouncesofpain.com/2009/03/29/sylvia-vs-mercer-boxing-match-moved-to-alabama/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 15:24:42 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13336</guid>
		<description><![CDATA[Monte Cox is a persistent man if nothing else. After the New Jersey State Athletic Control Board refused to sanction the proposed boxing match between 47 year old former heavyweight champion Ray Mercer and former UFC heavyweight champion Tim Sylvia, Cox has found the fight a home. Sherdog.com is reporting that the Adrenaline III card which [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Monte Cox</strong> is a persistent man if nothing else. After the New Jersey State Athletic Control Board refused to sanction the proposed boxing match between 47 year old former heavyweight champion <strong>Ray Mercer</strong> and former<strong> UFC</strong> heavyweight champion <strong>Tim Sylvia</strong>, Cox has found the fight a home.</p>
<p>Sherdog.com is reporting that the<strong> Adrenaline III</strong> card which will feature both MMA and boxing bouts has been moved to Birmingham, Alabama and will take place June 13th. Apparently there is no athletic commission in Alabama and the fight will go on as planned.</p>
<p>Mercer, will turn 48 sometime in May, is a former Olympic gold medalist who is known in MMA circles for being choked out by Kimbo Slice in an exhibition MMA match.</p>
<p>Sylvia has been busy making hunting videos since being thoroughly dominated in 36 seconds by <strong>WAMMA</strong> heavyweight champion <strong>Fedor Emelianenko</strong> last July at Affliction&#8217;s first pay-per-view &#8220;Banned&#8221;.</p>
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		<title>Tim Sylvia in talks to fight former boxing champ Ray Mercer</title>
		<link>http://fiveouncesofpain.com/2009/02/11/tim-sylvia-in-talks-to-fight-former-boxing-champ-ray-mercer/</link>
		<comments>http://fiveouncesofpain.com/2009/02/11/tim-sylvia-in-talks-to-fight-former-boxing-champ-ray-mercer/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 22:22:25 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Adrenaline MMA]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Ray Mercer]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12032</guid>
		<description><![CDATA[Long-time MMA promoter and manager Monte Cox is looking to think out of the box for his next Adrenaline MMA shows as he is involved in negotiations to finalize the first-ever MMA rules matchup between a former heavyweight champions in MMA and boxing. Cox revealed to FiveOuncesOfPain.com that an Adrenaline event tentatively scheduled for May [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fiveouncesofpain.com/wp-content/uploads/2008/07/200px-timsylvia.png"><img class="alignright size-medium wp-image-3960" title="200px-timsylvia.png" src="http://fiveouncesofpain.com/wp-content/uploads/2008/07/200px-timsylvia.png" alt="" width="200" height="242" /></a>Long-time MMA promoter and manager <strong>Monte Cox</strong> is looking to think out of the box for his next <strong>Adrenaline MMA </strong>shows as he is involved in negotiations to finalize the first-ever MMA rules matchup between a former heavyweight champions in MMA and boxing.</p>
<p>Cox revealed to <a href="http:///www.fiveouncesofpain.com">FiveOuncesOfPain.com</a> that an Adrenaline event tentatively scheduled for May 30 in Atlantic City, N.J. could be headlined by former <strong>UFC </strong>heavyweight champion <strong>Tim Sylvia</strong> taking on 46-year old former <strong>WBO </strong>heavyweight champion &#8220;Merciless&#8221; <strong>Ray Mercer</strong>.</p>
<p>If signed, the bout would mark Sylvia&#8217;s first fight since losing to <strong>Fedor Emelianenko</strong> this past July during Affliction&#8217;s &#8220;Banned&#8221; event in a match that determined the first-ever heavyweight champion of the <strong>World Alliance of Mixed Martial Arts</strong>. Prior to that, Sylvia had lost to <strong>Antonio Rodrigo Nogueira </strong>at <strong>UFC 81</strong> last February in a bout in which the vacant interim UFC heavyweight title was on the line.</p>
<p>Sylvia, who held the UFC heavyweight title on two separate occasions, has competed as a pro since 2001 and holds notable wins in his career over <strong>Ben Rothwell</strong>, <strong>Ricco Rodriguez</strong>, <strong>Andrei Arlovski</strong>, <strong>Jeff Monson</strong>, and <strong>Brandon Vera</strong>.</p>
<p>He&#8217;d be facing an opponent in Mercer who has just one previous MMA fight to his credit, an exhibition match against <strong>Kevin &#8220;Kimbo Slice&#8221; Ferguson</strong> that took place on a <strong>Cage Fury Fighting Championship</strong> card in June of 2007. The fought was fought under the unified rules of MMA and the bout ended after Mercer submitted to a guillotine choke.</p>
<p>Despite Mercer&#8217;s MMA inexperience, he still poses a unique threat to Sylvia. While the heavy-handed Slice felt it was prudent to take Mercer off his feet, Sylvia is not known for taking fights to the ground and instead may attempt to trade punches with a professional boxer that was good enough to win a Gold medal at the 1988 Olympic Games in Seoul, South Korea.</p>
<p>For those who might be unable to attend the proposed matchup in Atlantic City, Cox also revealed that he&#8217;s currently involved in negotiations regarding a television partner for the event.</p>
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		<title>Dana White on Fedor: &#8220;We all have to thank him for getting rid of Tim Sylvia&#8230;&#8221;</title>
		<link>http://fiveouncesofpain.com/2008/08/14/dana-white-on-fedor-we-all-have-to-thank-him-for-getting-rid-of-tim-sylvia/</link>
		<comments>http://fiveouncesofpain.com/2008/08/14/dana-white-on-fedor-we-all-have-to-thank-him-for-getting-rid-of-tim-sylvia/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 03:30:27 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Tim Sylvia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=5399</guid>
		<description><![CDATA[In Kevin Iole&#8217;s latest piece on Yahoo! Sports, he interviews Fedor Emelianenko, a man that many feel is the best pound-for-pound fighter in the world. Fedor says himself that he doesn&#8217;t think he&#8217;s the best and is hesitant to name a fighter that he believes is the best. But the real gem of the article [...]]]></description>
			<content:encoded><![CDATA[<p>In <a href="http://sports.yahoo.com/mma/news;_ylt=AnCbzqIVG9zOARQsbfuSHec9Eo14?slug=ki-fedor081308&amp;prov=yhoo&amp;type=lgns"><strong>Kevin Iole&#8217;s latest piece on Yahoo! Sports</strong></a>, he interviews <strong>Fedor Emelianenko</strong>, a man that many feel is the best pound-for-pound fighter in the world. Fedor says himself that he doesn&#8217;t think he&#8217;s the best and is hesitant to name a fighter that he believes is the best. But the real gem of the article is a comment from <strong>Dana White</strong> regarding Fedor, his status, and his demolition of <strong>Tim Sylvia</strong> a few weeks back:</p>
<blockquote><p>“He’s not the best pound-for-pound fighter, not even close, but he’s one of the four or five best heavyweights,” said White, who undoubtedly would be singing Emelianenko’s praises to the heavens the moment he got the stoic Russian’s name on a UFC contract.</p>
<p>“But we all have to thank him for getting rid of Tim Sylvia. He’d been stinking out the joint the last couple of years and Fedor did everyone a favor by beating him so easily and getting rid of him.”</p></blockquote>
<p>Y&#8217;know, Dana&#8217;s right. As good a fighter as Sylvia is, ever since he won the UFC heavyweight title he became an extremely tentative fighter. On his way up the heavyweight ladder, Sylvia put together a highlight reel of knockouts and earned a reputation for being aggressive and finishing fights on the feet. However, once the strap went around his waist, he was content to ride out decisions and play it safe in order to keep his status as champion. Even after he lost the title to <strong>Randy Couture</strong>, his first fight back against <strong>Brandon Vera</strong> was a snoozefest. Why? Because it was for a title shot.</p>
<p>Listen, I have a lot of respect for Sylvia. He&#8217;s a guy who is not athletically gifted and has made his own success from the bottom up in MMA. But nothing is worse to Dana White than a fighter who fights not to lose. To lose in exciting fashion in the UFC is better than to win in boring fashion. Sylvia has gone on record as saying that he would like to come back to the UFC someday but when your former boss thrashes you in public like that, it&#8217;s hard to believe that you&#8217;ll ever be welcome back.</p>
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