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	<title>Five Ounces of Pain &#187; TUF 9 Finale</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>War between Sanchez and Guida watched by 2.8 million viewers</title>
		<link>http://fiveouncesofpain.com/2009/06/23/war-between-sanchez-and-guida-watched-by-2-8-million-viewers/</link>
		<comments>http://fiveouncesofpain.com/2009/06/23/war-between-sanchez-and-guida-watched-by-2-8-million-viewers/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 17:38:13 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Spike TV]]></category>
		<category><![CDATA[TUF 9]]></category>
		<category><![CDATA[TUF 9 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15035</guid>
		<description><![CDATA[The Ultimate Fighter 9 Finale that aired live on Spike TV on Saturday evening, June 20 peaked out at 2.8 million viewers according to a recent press release issued through Spike.
The broadcast was the most watched show of the day with men between the ages of 18-34 and 18-49.
The fact that the series finale was [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/23/war-between-sanchez-and-guida-watched-by-2-8-million-viewers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Someone Did Lose the Sanchez-Guida Fight</title>
		<link>http://fiveouncesofpain.com/2009/06/21/someone-did-lose-the-sanchez-guida-fight/</link>
		<comments>http://fiveouncesofpain.com/2009/06/21/someone-did-lose-the-sanchez-guida-fight/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 19:11:56 +0000</pubDate>
		<dc:creator>Thomas Casale</dc:creator>
				<category><![CDATA[Clay Guida]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[TUF 9 Finale]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15009</guid>
		<description><![CDATA[A night after one of the best slugfests in recent UFC history, I am reading column after column that no one lost the fight.
That isn’t accurate. I watched the fight. Clay Guida lost. Diego Sanchez landed more power shots, totally dominated the first round and won the fight.
My point is let’s not sit here and [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/21/someone-did-lose-the-sanchez-guida-fight/feed/</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>Eight men earn &#8220;fight night&#8221; bonuses at TUF 9 Finale</title>
		<link>http://fiveouncesofpain.com/2009/06/21/eight-men-earn-fight-night-bonuses-at-tuf-9-finale/</link>
		<comments>http://fiveouncesofpain.com/2009/06/21/eight-men-earn-fight-night-bonuses-at-tuf-9-finale/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 16:04:39 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Fight Night Bonuses]]></category>
		<category><![CDATA[TUF 9 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15002</guid>
		<description><![CDATA[The UFC did something completely unprecedented in the history of the company last evening following The Ultimate Fighter 9 Finale as they awarded a total of six fighters with &#8220;Fight of the Night&#8221; honors.
The event took place at The Pearl at the Palms Casino Resort in Las Vegas, Nevada and aired live on Spike TV.
It [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/21/eight-men-earn-fight-night-bonuses-at-tuf-9-finale/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Ultimate Fighter Finale 9 Live Results and Updates</title>
		<link>http://fiveouncesofpain.com/2009/06/20/the-ultimate-fighter-finale-9-live-results-and-updates/</link>
		<comments>http://fiveouncesofpain.com/2009/06/20/the-ultimate-fighter-finale-9-live-results-and-updates/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 20:37:14 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[TUF 9 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14938</guid>
		<description><![CDATA[FiveOuncesOfPain.com will be here all night bringing you the latest results and fight updates from The Ultimate Fighter 9 Finale that is set to take place at The Pearl at the Palms Casino Resort in Las Vegas, Nevada.
The live event is scheduled to air on Spike TV at 10 pm ET, but the live results [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Joe Stevenson: &#8216;When you&#8217;re ripe you rot, when you&#8217;re green you grow&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/06/20/joe-stevenson-when-youre-ripe-you-rot-when-youre-green-you-grow/</link>
		<comments>http://fiveouncesofpain.com/2009/06/20/joe-stevenson-when-youre-ripe-you-rot-when-youre-green-you-grow/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 17:40:33 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Joe Stevenson]]></category>
		<category><![CDATA[TUF 9 Finale]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14928</guid>
		<description><![CDATA[Following consecutive defeats in the octagon Joe &#8220;Daddy&#8221; Stevenson knew deep in his heart that it was time for a change.
According to Stevenson, know matter how far you have come in your career &#8220;Once you get really stagnant, you have to do something about it and not talk about it.&#8221;
That&#8217;s why the long top rated [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/20/joe-stevenson-when-youre-ripe-you-rot-when-youre-green-you-grow/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dollar vs. Dent and Lester vs. Osipczak complete TUF 9 Finale</title>
		<link>http://fiveouncesofpain.com/2009/06/18/dollar-vs-dent-and-lester-vs-osipczak-complete-tuf-9-finale/</link>
		<comments>http://fiveouncesofpain.com/2009/06/18/dollar-vs-dent-and-lester-vs-osipczak-complete-tuf-9-finale/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 18:02:04 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[TUF 9 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14908</guid>
		<description><![CDATA[Spike TV today announced the two final bouts for The Ultimate Fighter 9 Finale which include four of the contestants from TUF&#8217;s recently concluded season.
Cameron Dollar will face off with Jason Dent while Frank Lester meets up with FiveOuncesOfPain.com TUF blogger Nick Osipczak.
The amount of cast members from the show fighting on the finale has [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/18/dollar-vs-dent-and-lester-vs-osipczak-complete-tuf-9-finale/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Three bouts added to TUF 9 Finale just four days before event</title>
		<link>http://fiveouncesofpain.com/2009/06/16/three-bouts-added-to-tuf-9-finale-just-four-days-before-event/</link>
		<comments>http://fiveouncesofpain.com/2009/06/16/three-bouts-added-to-tuf-9-finale-just-four-days-before-event/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 02:53:37 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[TUF 9 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14889</guid>
		<description><![CDATA[Match-ups including lightweights Melvin Guillard vs. Gleison Tibau,welterweights Brad Blackburn vs. Edgar Garcia, and light-heavyweights Mike Ciesnolevicz vs. Tomasz Drwal have completed the line-up for The Ultimate Fighter Season Nine Finale just four days before showtime.
The event is set to take place at The Pearl at the Palms Casino Resort in Las Vegas this Saturday [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/16/three-bouts-added-to-tuf-9-finale-just-four-days-before-event/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Anthony Johnson off of TUF 9 finale due to knee injury</title>
		<link>http://fiveouncesofpain.com/2009/05/19/anthony-johnson-off-of-tuf-9-finale-due-to-knee-injury/</link>
		<comments>http://fiveouncesofpain.com/2009/05/19/anthony-johnson-off-of-tuf-9-finale-due-to-knee-injury/#comments</comments>
		<pubDate>Tue, 19 May 2009 13:44:18 +0000</pubDate>
		<dc:creator>David Andrest</dc:creator>
				<category><![CDATA[Anthony Johnson]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[TUF 9]]></category>
		<category><![CDATA[TUF 9 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14349</guid>
		<description><![CDATA[Anthony Johnson will not be able to face Matt Brown as scheduled on June 20 during the live finale for the ninth season of The Ultimate Fighter.
FiveOuncesOfPain.com learned of the news from multiple sources close to the fight on Monday afternoon.
Johnson, 7-2, apparently suffered a severe knee injury while preparing for his welterweight contest vs. [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/19/anthony-johnson-off-of-tuf-9-finale-due-to-knee-injury/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chris Lytle vs. Kevin Burns set for TUF 9 Finale</title>
		<link>http://fiveouncesofpain.com/2009/05/10/chris-lytle-vs-kevin-burns-set-for-tuf-9-finale/</link>
		<comments>http://fiveouncesofpain.com/2009/05/10/chris-lytle-vs-kevin-burns-set-for-tuf-9-finale/#comments</comments>
		<pubDate>Sun, 10 May 2009 05:18:49 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chris Lytle]]></category>
		<category><![CDATA[Kevin Burns]]></category>
		<category><![CDATA[TUF 9 Finale]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14237</guid>
		<description><![CDATA[The UFC has officially announced a welterweight match-up between Chris Lytle and Kevin Burns for the finale of the ninth season of The Ultimate Fighter.
The event is scheduled to take place on June 20 at The Pearl in the Palms Casino Resort in Las Vegas and will be airing live on Spike TV.
Lytle is a [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/10/chris-lytle-vs-kevin-burns-set-for-tuf-9-finale/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Eric Schafer vs. Tomasz Drwal likely for TUF 9 finale</title>
		<link>http://fiveouncesofpain.com/2009/04/21/eric-schafer-vs-tomasz-drwal-likely-for-tuf-9-finale/</link>
		<comments>http://fiveouncesofpain.com/2009/04/21/eric-schafer-vs-tomasz-drwal-likely-for-tuf-9-finale/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 12:08:19 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Eric Schafer]]></category>
		<category><![CDATA[TUF 9]]></category>
		<category><![CDATA[TUF 9 Finale]]></category>
		<category><![CDATA[Tomasz Drwal]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13873</guid>
		<description><![CDATA[A light heavyweight bout between Eric &#8220;Red&#8221; Schafer and Tomasz Drwal is expected to take place during the live finale for the current ninth season of The Ultimate Fighter.
The news was first reported by John Morgan of MMAjunkie.com, who states in his report that signed bout agreements have yet to be secured but that both [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/21/eric-schafer-vs-tomasz-drwal-likely-for-tuf-9-finale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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