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	<title>Five Ounces of Pain &#187; UFC 100</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>UFC 100 draws live gate of $5,128,490</title>
		<link>http://fiveouncesofpain.com/2009/07/21/ufc-100-draws-live-gate-of-5128490/</link>
		<comments>http://fiveouncesofpain.com/2009/07/21/ufc-100-draws-live-gate-of-5128490/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 18:26:34 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 100]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15714</guid>
		<description><![CDATA[UFC 100, perhaps the most anticipated card in the promotion&#8217;s illustrious history, did not disappoint financially.
The event, which featured a heavyweight title fight main event between Brock Lesnar and Frank Mir, drew a total of 10,871 live spectators for a total live gate of $5,128,490.
FiveOuncesOfPain.com was recently able to obtain the information from the Nevada [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Lesnar, St.Pierre, Henderson and others test clean during UFC 100 drug testing</title>
		<link>http://fiveouncesofpain.com/2009/07/17/lesnar-st-pierre-henderson-and-others-test-clean-during-ufc-100-drug-testing/</link>
		<comments>http://fiveouncesofpain.com/2009/07/17/lesnar-st-pierre-henderson-and-others-test-clean-during-ufc-100-drug-testing/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 20:25:07 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 100]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15581</guid>
		<description><![CDATA[The results for thirteen of thirteen fighters tested for illegal substances the day of their UFC 100 bouts have come back negative.
FiveOuncesOfPain.com was recently able to obtain the information through Nevada State Athletic Commission&#8217;s Executive Director Keith Kizer.
On July 11 Brock Lesnar, Frank Mir, Georges St. Pierre, Thiago Alves, Shannon Gugerty, Jon Fitch, Dan Henderson, [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Greg Jackson: &#8216;Hit him with your groin!&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/07/16/greg-jackson-hit-him-with-your-groin/</link>
		<comments>http://fiveouncesofpain.com/2009/07/16/greg-jackson-hit-him-with-your-groin/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 18:20:12 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[Greg Jackson]]></category>
		<category><![CDATA[UFC 100]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15535</guid>
		<description><![CDATA[
One of the biggest victories in Georges St.Pierre&#8217;s decorated fighting career didn&#8217;t come easy for the UFC welterweight champion.
An already tough fight got a little bit tougher for GSP in the fourth round of his UFC 100 title defense against Thiago Alves as he unexpectedly tore something in his groin.
According to St.Pierre on his UFC [...]]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>UFC 100 Fighter Salaries</title>
		<link>http://fiveouncesofpain.com/2009/07/13/ufc-100-fighter-salaries/</link>
		<comments>http://fiveouncesofpain.com/2009/07/13/ufc-100-fighter-salaries/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 00:18:22 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 100]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15476</guid>
		<description><![CDATA[
Brock Lesnar and Georges St.Pierre were the two highest paid athletes at last Saturday evening&#8217;s UFC 100 as both champions walked away with $400,000 for their winning efforts.
Lesnar was guaranteed the $400,000 to fight while $200,000 of GSP&#8217;s payout came in the form of a win bonus.
Trailing the salary leaders were the TUF 9 coaches [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>UFC 100 was a Flop Outside of the Octagon</title>
		<link>http://fiveouncesofpain.com/2009/07/13/ufc-100-was-a-flop-outside-of-the-octagon/</link>
		<comments>http://fiveouncesofpain.com/2009/07/13/ufc-100-was-a-flop-outside-of-the-octagon/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 16:18:20 +0000</pubDate>
		<dc:creator>Thomas Casale</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 100]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15464</guid>
		<description><![CDATA[Over the last year, Dana White and the UFC spent countless hours and a tremendous amount of money to promote UFC 100 – which was billed as the most important night in Mixed Martial Arts history.
There were countdowns on both Yahoo! and Spike TV leading up to the event. Even ESPN – which had previously [...]]]></description>
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		<slash:comments>41</slash:comments>
		</item>
		<item>
		<title>Brock Lesnar celebrates revenge over Frank Mir with a cold Bud Light</title>
		<link>http://fiveouncesofpain.com/2009/07/12/brock-lesnar-celebrates-revenge-over-frank-mir-with-a-cold-bud-light/</link>
		<comments>http://fiveouncesofpain.com/2009/07/12/brock-lesnar-celebrates-revenge-over-frank-mir-with-a-cold-bud-light/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 17:12:31 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Brock Lesnar]]></category>
		<category><![CDATA[UFC 100]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15440</guid>
		<description><![CDATA[&#8220;Wow, that man just doesn&#8217;t give a &#8230;&#8230; just, wow,&#8221; was what must have run through most fans minds as Brock Lesnar took an opportunity to bash the sponsor of last evening&#8217;s UFC 100 in his post fight interview with Joe Rogan following his second round destruction of Frank Mir.
Lesnar looked right at the Bud [...]]]></description>
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		<slash:comments>34</slash:comments>
		</item>
		<item>
		<title>Henderson, Belcher, Akiyama and Lawlor pull in $100K &#8220;Fight Night&#8221; bonuses</title>
		<link>http://fiveouncesofpain.com/2009/07/12/henderson-belcher-akiyama-and-lawlor-pull-in-100k-fight-night-bonuses/</link>
		<comments>http://fiveouncesofpain.com/2009/07/12/henderson-belcher-akiyama-and-lawlor-pull-in-100k-fight-night-bonuses/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 06:34:30 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 100]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15436</guid>
		<description><![CDATA[Dan Henderson, Alan Belcher, Yoshihiro Akiyama and Tom Lawlor each pulled in $100,000 for earning their respective &#8220;Fight Night&#8221; honors at UFC 100.
The monumental event took place Saturday evening from Las Vegas.
The $100K bonuses were the highest ever given out in the history of the promotion, with the second highest being $70,000 at UFC 97.
Henderson [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/12/henderson-belcher-akiyama-and-lawlor-pull-in-100k-fight-night-bonuses/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Lesnar smashes Mir, GSP dominates Alves, and Henderson crushes Bisping at UFC 100</title>
		<link>http://fiveouncesofpain.com/2009/07/12/lesnar-smashes-mir-gsp-dominates-alves-and-henderson-crushes-bisping-at-ufc-100/</link>
		<comments>http://fiveouncesofpain.com/2009/07/12/lesnar-smashes-mir-gsp-dominates-alves-and-henderson-crushes-bisping-at-ufc-100/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 06:14:47 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 100]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15432</guid>
		<description><![CDATA[
The most anticipated UFC card in the history of the promotion is officially in the books.
Brock Lesnar became the UFC&#8217;s undisputed heavyweight champion at UFC 100 as he laid Frank Mir&#8217;s interim championship to waste under a storm of punches in the second round of their headlining bout.
Lesnar did a great job controlling Mir from the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/12/lesnar-smashes-mir-gsp-dominates-alves-and-henderson-crushes-bisping-at-ufc-100/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>UFC 100 Play-by-Play, Live Results and Chatroom</title>
		<link>http://fiveouncesofpain.com/2009/07/11/ufc-100-play-by-play-live-results-and-chatroom/</link>
		<comments>http://fiveouncesofpain.com/2009/07/11/ufc-100-play-by-play-live-results-and-chatroom/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 18:27:21 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 100]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15410</guid>
		<description><![CDATA[Come along with FiveOuncesOfPain tonight starting at 8 p.m. ET as we cover the monumental UFC 100 card from head to toe with live play-by-play, live results, and a Chatroom for all of you hardcore fight fans to commune.
CLICK HERE to enter the 5 oz live event Chatroom and get all of the live UFC [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/07/11/ufc-100-play-by-play-live-results-and-chatroom/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>UFC 100 Weigh-In Results</title>
		<link>http://fiveouncesofpain.com/2009/07/10/ufc-100-weigh-in-results/</link>
		<comments>http://fiveouncesofpain.com/2009/07/10/ufc-100-weigh-in-results/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 03:13:37 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 100]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15408</guid>
		<description><![CDATA[
All combatants have have made weight for UFC 100.
The monumental event is set for tomorrow evening, Saturday, July 11 from Las Vegas.
The card will be headlined by a showdown between Brock Lesnar and Frank Mir to determine the UFC&#8217;s true undisputed heavyweight champion.
Also highlighting the card is a welterweight title fight between Georges St. Pierre [...]]]></description>
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		<slash:comments>2</slash:comments>
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