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	<title>Five Ounces of Pain &#187; UFC 88</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>The time has arrived for ESPN to cover MMA like a major sport</title>
		<link>http://fiveouncesofpain.com/2008/09/07/the-time-has-arrived-for-espn-to-cover-mma-like-a-major-sport/</link>
		<comments>http://fiveouncesofpain.com/2008/09/07/the-time-has-arrived-for-espn-to-cover-mma-like-a-major-sport/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 21:00:25 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6255</guid>
		<description><![CDATA[I tuned into ESPNews last night to gauge the level of coverage for last night&#8217;s Earth-shattering upset at UFC 88 by Rashad Evans against Chuck Liddell. To be honest, I was prepared to write a diatribe about how ESPN is a joke for giving prime coverage to things such as Hot Dog eating contests and [...]]]></description>
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		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>UFC 88: Pondering Rich Franklin&#8217;s future at light heavyweight and other post-show thoughts</title>
		<link>http://fiveouncesofpain.com/2008/09/07/ufc-88-pondering-rich-franklins-future-at-light-heavyweight-and-other-post-show-thoughts/</link>
		<comments>http://fiveouncesofpain.com/2008/09/07/ufc-88-pondering-rich-franklins-future-at-light-heavyweight-and-other-post-show-thoughts/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 19:00:41 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Rich Franklin]]></category>
		<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6267</guid>
		<description><![CDATA[Last night at UFC 88 former middleweight champion Rich Franklin made a successful return to the UFC&#8217;s light heavyweight division, where he&#8217;s likely to remain for the foreseeable future.
The question is, does he belong there?
While Franklin was impressive in finishing Matt Hamill with a swift kick to the liver in round three, he hardly looked [...]]]></description>
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		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>UFC 88: A new camp is the answer for Liddell, not retirement</title>
		<link>http://fiveouncesofpain.com/2008/09/07/ufc-88-a-new-camp-is-the-answer-for-liddell-not-retirement/</link>
		<comments>http://fiveouncesofpain.com/2008/09/07/ufc-88-a-new-camp-is-the-answer-for-liddell-not-retirement/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 16:00:42 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6258</guid>
		<description><![CDATA[Yes, I am the same clown who wrote an article this week titled &#8220;Rashad Evans is going down and he&#8217;s going down early.&#8221; Right about now I should be eating some humble pie, correct?
Well, in the immortal words of Will Smith: Aw, hell no!
As arrogant as it sounds, I&#8217;m sorry folks but I&#8217;m not going [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/07/ufc-88-a-new-camp-is-the-answer-for-liddell-not-retirement/feed/</wfw:commentRss>
		<slash:comments>64</slash:comments>
		</item>
		<item>
		<title>UFC 88: White guarantees Evans a title shot vs. Griffin; awards $60,000 bonuses to Evans, MacDonald, Pellegrino and Tavares</title>
		<link>http://fiveouncesofpain.com/2008/09/07/ufc-88-white-guarantees-evans-a-title-shot-vs-griffin-awards-60000-bonuses-to-evans-macdonald-pellegrino-and-tavares/</link>
		<comments>http://fiveouncesofpain.com/2008/09/07/ufc-88-white-guarantees-evans-a-title-shot-vs-griffin-awards-60000-bonuses-to-evans-macdonald-pellegrino-and-tavares/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 15:40:55 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Jason MacDonald]]></category>
		<category><![CDATA[Kurt Pellegrino]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[Thiago Tavares]]></category>
		<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6280</guid>
		<description><![CDATA[Several sites, including MMAjunkie.com, are reporting that UFC President Dana White announced to members of the media last night that with his upset win over Chuck Liddell at UFC 88 last night, Rashad Evans has earned himself an immediate title shot at current champion Forrest Griffin.
&#8220;(UFC CEO) Lorenzo (Fertitta), (UFC V.P. of Talent Relations) Joe [...]]]></description>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>UFC 88: Rashad Evans crashes the UFC&#8217;s New Year&#8217;s Eve party four months early</title>
		<link>http://fiveouncesofpain.com/2008/09/07/ufc-88-rashad-evans-crashes-the-ufcs-new-years-eve-party-four-months-early/</link>
		<comments>http://fiveouncesofpain.com/2008/09/07/ufc-88-rashad-evans-crashes-the-ufcs-new-years-eve-party-four-months-early/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 13:11:34 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6252</guid>
		<description><![CDATA[In one week the UFC gained a mega-main event of Randy Couture vs. Brock Lesnar for the UFC heavyweight title at UFC 91 while losing another mega-main event between Forrest Griffin vs. Chuck Liddell for the UFC light heavyweight title during the UFC&#8217;s annual New Year&#8217;s Eve weekend spectacular.
A proposed main event between two of [...]]]></description>
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		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>UFC 88 Thoughts &amp; Commentary</title>
		<link>http://fiveouncesofpain.com/2008/09/07/ufc-88-thoughts-commentary/</link>
		<comments>http://fiveouncesofpain.com/2008/09/07/ufc-88-thoughts-commentary/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 05:47:25 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[Rich Franklin]]></category>
		<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6246</guid>
		<description><![CDATA[UFC 88 from Atlanta, GA is now in the books and we were treated to an exciting night of action including Chuck Liddell getting viciously KO&#8217;d by Rashad Evans, Rich Franklin making a successful return to 205 lbs., and Dan Henderson recording his first victory inside the Octagon since returning to the UFC. Let&#8217;s get [...]]]></description>
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		<slash:comments>42</slash:comments>
		</item>
		<item>
		<title>UFC 88 Results: Main Card and Undercard</title>
		<link>http://fiveouncesofpain.com/2008/09/06/ufc-88-results/</link>
		<comments>http://fiveouncesofpain.com/2008/09/06/ufc-88-results/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 00:48:08 +0000</pubDate>
		<dc:creator>Matt Cava</dc:creator>
				<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6225</guid>
		<description><![CDATA[
When: Sept. 6, 2008
Where: Phillips Arena; Atlanta, GA
UFC 88 Results:
Main Card

Rashad Evans def. Chuck Liddell via Knockout Rd 2.
Rich Franklin def. Matt Hamill via TKO (Kick to the Body) Rd 3.
Dan Henderson def. Rousimar Palhares via Unanimous Decision
Nate Marquardt def. Martin Kampmann via TKO (Strikes) Rd 1.
Dong Hyun Kim  def. Matt Brown  via [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/06/ufc-88-results/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
		</item>
		<item>
		<title>UFC 88 Video: Franklin vs. Hamill</title>
		<link>http://fiveouncesofpain.com/2008/09/06/ufc-88-video-rich-franklin-and-matt-hamill-ready-to-face-off/</link>
		<comments>http://fiveouncesofpain.com/2008/09/06/ufc-88-video-rich-franklin-and-matt-hamill-ready-to-face-off/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 00:00:34 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Matt Hamill]]></category>
		<category><![CDATA[Rich Franklin]]></category>
		<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6210</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/06/ufc-88-video-rich-franklin-and-matt-hamill-ready-to-face-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 88 Video: Liddell vs. Evans</title>
		<link>http://fiveouncesofpain.com/2008/09/06/ufc-88-video-chuck-liddell-and-rashad-evans-prepared-for-fight/</link>
		<comments>http://fiveouncesofpain.com/2008/09/06/ufc-88-video-chuck-liddell-and-rashad-evans-prepared-for-fight/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 00:00:07 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6208</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 88 Video: Chuck Liddell on ESPN&#8217;s Sportscenter</title>
		<link>http://fiveouncesofpain.com/2008/09/06/ufc-88-video-chuck-liddell-on-espns-sportscenter/</link>
		<comments>http://fiveouncesofpain.com/2008/09/06/ufc-88-video-chuck-liddell-on-espns-sportscenter/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 21:29:06 +0000</pubDate>
		<dc:creator>Adam Morgan</dc:creator>
				<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[UFC 88]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6206</guid>
		<description><![CDATA[ 
]]></description>
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		<slash:comments>3</slash:comments>
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