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	<title>Five Ounces of Pain &#187; UFC 97</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Define Greasing: Anderson Silva and the unspoken incident at UFC 97</title>
		<link>http://fiveouncesofpain.com/2009/04/20/define-greasing-anderson-silva-and-the-unspoken-incident-at-ufc-97/</link>
		<comments>http://fiveouncesofpain.com/2009/04/20/define-greasing-anderson-silva-and-the-unspoken-incident-at-ufc-97/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 21:12:26 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 97]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13858</guid>
		<description><![CDATA[I&#8217;m going to make this short and sweet. First of all, in no way by stating the following facts am I implying that Anderson Silva was intentionally trying to gain some kind of advantage by transferring the lubricant applied to his face onto his body. For all I know he may felt like it was [...]]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Dana White says Chuck Liddell has fought his last fight</title>
		<link>http://fiveouncesofpain.com/2009/04/19/dana-white-says-chuck-liddell-has-fought-his-last-fight/</link>
		<comments>http://fiveouncesofpain.com/2009/04/19/dana-white-says-chuck-liddell-has-fought-his-last-fight/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 13:51:28 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[UFC 97]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13825</guid>
		<description><![CDATA[UFC President Dana White had been clear in many of his interviews leading up to UFC 97 that Chuck Liddell would have to deliver a good showing against Mauricio &#8220;Shogun&#8221; Rua in order to continue his fighting career.
Following last night&#8217;s TKO loss to Rua at 4:28 of round 1, White indicated stated during the company&#8217;s [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/19/dana-white-says-chuck-liddell-has-fought-his-last-fight/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>UFC&#8217;s return to Montreal yields $4.9 million gate</title>
		<link>http://fiveouncesofpain.com/2009/04/19/ufcs-return-to-montreal-yields-49-million-gate/</link>
		<comments>http://fiveouncesofpain.com/2009/04/19/ufcs-return-to-montreal-yields-49-million-gate/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 13:14:02 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 97]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13823</guid>
		<description><![CDATA[The return of the Ultimate Fighting Championship to the Bell Centre in Montreal, Canada yielded one of its highest grossing houses in the history of the promotion.
Saturday&#8217;s event marked the first time the UFC held an event at the Bell Centre since last year&#8217;s UFC 83 in which a soldout crowd saw hometown hero Georges [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/19/ufcs-return-to-montreal-yields-49-million-gate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>$70,000 bonus checks handed out to Shogun, Soszynski, Wiman and Stout at UFC 97</title>
		<link>http://fiveouncesofpain.com/2009/04/19/shogun-soszynski-wiman-and-stout-all-earn-70000-bonus-checks-at-ufc-97/</link>
		<comments>http://fiveouncesofpain.com/2009/04/19/shogun-soszynski-wiman-and-stout-all-earn-70000-bonus-checks-at-ufc-97/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 07:18:47 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 97]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13817</guid>
		<description><![CDATA[Mauricio &#8220;Shogun&#8221; Rua, Krzysztof Soszynski, Sam Stout and Matt Wiman all earned substantial cash bonuses of $70,000 for their knockout, submission, and fight of the night honors from their performances at Saturday night&#8217;s UFC 97: Redemption.
Shogun was given the nod for his hefty bonus payday because of his impressive knockout of former UFC light heavyweight [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/19/shogun-soszynski-wiman-and-stout-all-earn-70000-bonus-checks-at-ufc-97/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 97 Recap: Silva and Leites disappoint, Shogun batters Liddell and much more</title>
		<link>http://fiveouncesofpain.com/2009/04/19/ufc-97-recap-silva-and-leites-dissapoint-shogun-batters-liddell-and-much-more/</link>
		<comments>http://fiveouncesofpain.com/2009/04/19/ufc-97-recap-silva-and-leites-dissapoint-shogun-batters-liddell-and-much-more/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 06:15:29 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 97]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13811</guid>
		<description><![CDATA[Disappointing would be an understatement to describe the action that took place in the main event of tonight&#8217;s UFC 97 card. The chorus of boos began in the first round and grew louder as the bout slowly crawled toward the finishing point.
Anderson Silva managed to retain his UFC middleweight championship with a unanimous decision victory [...]]]></description>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>UFC 97: Live Results and Coverage</title>
		<link>http://fiveouncesofpain.com/2009/04/18/ufc-97-live-results-and-coverage/</link>
		<comments>http://fiveouncesofpain.com/2009/04/18/ufc-97-live-results-and-coverage/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 12:46:03 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Keith Jardine]]></category>
		<category><![CDATA[Lyman Good]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[UFC 97]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13790</guid>
		<description><![CDATA[Welcome to FiveOuncesofPain.com&#8217;s Live coverage of UFC 97: Redemption.  Tonight&#8217;s event will take place at the Bell Centre in Montreal, Quebec, Canada and it available worldwide on Pay Per View.
Our Live Event Chat Room will be providing up to the minute live coverage of tonights 12 fights.  You can enter the room and chat [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/18/ufc-97-live-results-and-coverage/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>UFC 97 weigh-in results</title>
		<link>http://fiveouncesofpain.com/2009/04/17/ufc-97-weigh-in-results/</link>
		<comments>http://fiveouncesofpain.com/2009/04/17/ufc-97-weigh-in-results/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 22:39:57 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 97]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13777</guid>
		<description><![CDATA[The weigh-ins for UFC 97 which is set to be headlined by a middleweight title bout between Anderson Silva and Thales Leites have just wrapped up the Bell Centre in Montreal, Quebec, Canada.
UFC 97: Redemption is set to take place at 10 pm ET at the Bell Centre in Montreal.
The weigh-ins went down without any hiccups as [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/17/ufc-97-weigh-in-results/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Against All Odds: UFC 97</title>
		<link>http://fiveouncesofpain.com/2009/04/17/against-all-odds-ufc-97/</link>
		<comments>http://fiveouncesofpain.com/2009/04/17/against-all-odds-ufc-97/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 21:00:46 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 97]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13768</guid>
		<description><![CDATA[Saturday evening&#8217;s UFC 97 card is loaded with match-ups that could result in a betting man having an extremely successful night. We all know that there are no sure things in mixed martial arts but I wanted to take a closer look at some of the potential spoilers on tomorrow nights card.
For those of you [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/17/against-all-odds-ufc-97/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pain Poll: UFC 97</title>
		<link>http://fiveouncesofpain.com/2009/04/17/pain-poll-ufc-97/</link>
		<comments>http://fiveouncesofpain.com/2009/04/17/pain-poll-ufc-97/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 10:00:54 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 97]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13715</guid>
		<description><![CDATA[The friendly staff at FiveOuncesOfPain.com are back for another edition of The Pain Poll. Journey with us we dissect every single fight scheduled for this Saturday evening&#8217;s UFC 97 card that features a middleweight championship match-up between Anderson Silva and Thales Leites, a light-heavyweight slugfest between Chuck Liddell and Mauricio &#8220;Shogun&#8221; Rua and much more.
Anderson [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/17/pain-poll-ufc-97/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Vinicius Magalhaes to fight Eliot Marshall at UFC 97</title>
		<link>http://fiveouncesofpain.com/2009/03/17/vinicius-magalhaes-to-fight-elliot-marshall-at-ufc-97/</link>
		<comments>http://fiveouncesofpain.com/2009/03/17/vinicius-magalhaes-to-fight-elliot-marshall-at-ufc-97/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 22:29:17 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Eliot Marshall]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 97]]></category>
		<category><![CDATA[Vinicius Magalhaes]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13056</guid>
		<description><![CDATA[The long running question as to when season eight light heavyweight finalist of The Ultimate Fighter Vinicius Magalhaes would make his formal UFC debut appears to have been answered.
FiveOuncesOfPain.com is the first to report that a 205 pound clash between Magalhaes and fellow TUF 8 castmate Eliot Marshall will soon be announced as set to [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/17/vinicius-magalhaes-to-fight-elliot-marshall-at-ufc-97/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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