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	<title>Five Ounces of Pain &#187; UFC 99</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Eleven fighters on medical suspension following UFC 99</title>
		<link>http://fiveouncesofpain.com/2009/06/17/eleven-fighters-on-medical-suspension-following-ufc-99/</link>
		<comments>http://fiveouncesofpain.com/2009/06/17/eleven-fighters-on-medical-suspension-following-ufc-99/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 01:21:00 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 99]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14897</guid>
		<description><![CDATA[A total of eleven fighters from last Saturday evening&#8217;s UFC 99: Comeback event in Cologne, Germany have fallen under medical suspension.
The news comes courtesy of a recent report from Chris Palmquist at mixedmartialarts.com.
Rich Franklin, Cain Velasquez, Mike Swick, and Stefan Struve were among the winners to fall under suspension.
A full list of the medical suspensions [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/17/eleven-fighters-on-medical-suspension-following-ufc-99/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Report: Cro Cop Abandons UFC for DREAM after UFC 99 win</title>
		<link>http://fiveouncesofpain.com/2009/06/14/cro-cop-abandons-ufc-for-dream-after-ufc-99-win/</link>
		<comments>http://fiveouncesofpain.com/2009/06/14/cro-cop-abandons-ufc-for-dream-after-ufc-99-win/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 05:25:42 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[DREAM]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Mirko Cro Cop]]></category>
		<category><![CDATA[Mirko Filipovic]]></category>
		<category><![CDATA[UFC 99]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14847</guid>
		<description><![CDATA[Mirko &#8220;Cro Cop&#8221; Filpovic let Dana White know that he would be leaving the UFC to fight for DREAM just after his TKO victory over Mustapha Al Turk at UFC 99 in Cologne, Germany.
The news comes courtesy of a recent report from Kevin Iole over at Yahoo! Sports.
Just one month ago UFC President White did [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/14/cro-cop-abandons-ufc-for-dream-after-ufc-99-win/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>$60,000 &#8220;fight night&#8221; bonuses handed out to Franklin, Silva, Swick and Etim at UFC 99</title>
		<link>http://fiveouncesofpain.com/2009/06/13/60000-fight-night-bonuses-handed-out-to-franklin-silva-swick-and-etim-at-ufc-99/</link>
		<comments>http://fiveouncesofpain.com/2009/06/13/60000-fight-night-bonuses-handed-out-to-franklin-silva-swick-and-etim-at-ufc-99/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 04:16:01 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 99]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2009/06/13/60000-fight-night-bonuses-handed-out-to-franklin-silva-swick-and-etim-at-ufc-99/</guid>
		<description><![CDATA[Bonus checks of $60,000 were cut to Rich Franklin, Wanderlei Silva, Mike Swick and Terry Etim following their respective &#8220;fight night&#8221; performances at UFC 99.
UFC 99 took place at the Lanxess Arena in Cologne, Germany on Saturday evening.
Franklin ans Silva got right to business in the main event of the evening and didn&#8217;t let up [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/13/60000-fight-night-bonuses-handed-out-to-franklin-silva-swick-and-etim-at-ufc-99/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Silva and Franklin wage war in Germany at UFC 99</title>
		<link>http://fiveouncesofpain.com/2009/06/13/silva-and-franklin-wage-war-in-germany-at-ufc-99-spoilers/</link>
		<comments>http://fiveouncesofpain.com/2009/06/13/silva-and-franklin-wage-war-in-germany-at-ufc-99-spoilers/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 22:25:54 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 99]]></category>

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		<description><![CDATA[The battle between Wanderlei Silva and Rich Franklin in Cologne, Germany at UFC 99 may not have been for a championship belt but this was one main event that succeeding in surpassing the hype.
The bout was one of the most exciting main events in recent UFC history.
Silva and Franklin traded hard punches and kicks over [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/13/silva-and-franklin-wage-war-in-germany-at-ufc-99-spoilers/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>UFC 99 Live Results &amp; Play by Play</title>
		<link>http://fiveouncesofpain.com/2009/06/13/ufc-99-live-results-and-discussion/</link>
		<comments>http://fiveouncesofpain.com/2009/06/13/ufc-99-live-results-and-discussion/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 15:59:10 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 99]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2009/06/13/ufc-99-live-results-and-discussion/</guid>
		<description><![CDATA[FiveOuncesOfPain.com will be right here throughout the course of UFC 99 to keep you up to date with the event results as they happen.
UFC 99 takes place in Cologne, Germany so the actual start time for the undercard will be roughly 1:00 pm ET and the main card will begin at 3:00 pm ET.
There will [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC 99 Weigh-In Results</title>
		<link>http://fiveouncesofpain.com/2009/06/12/ufc-99-weigh-in-results/</link>
		<comments>http://fiveouncesofpain.com/2009/06/12/ufc-99-weigh-in-results/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 16:54:52 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 99]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14780</guid>
		<description><![CDATA[All fighters have made weight for the UFC 99 card that will be taking place tomorrow in Cologne, Germany.
Denis Stojnic shoved Stefan Struve during the staredown just before Paul Kelly and Roli Delgado got into their own pushing contest. Both minor melees were quickly broken up.
Mirko &#8220;Cro Cop&#8221; Filipovic will be competing at 233 pounds [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/12/ufc-99-weigh-in-results/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>UFC 99: The Crystal Ball Of Pain</title>
		<link>http://fiveouncesofpain.com/2009/06/11/ufc-99-the-crystal-ball-of-pain/</link>
		<comments>http://fiveouncesofpain.com/2009/06/11/ufc-99-the-crystal-ball-of-pain/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 02:29:46 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 99]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14773</guid>
		<description><![CDATA[UFC 99 may go down in history as the little card that could. A UFC without a championship fight, yet still stacked to the brim with some of the best and most intriguing match ups put together so far this year.
You have Wanderlei and Rich putting it all on the line at 195 pounds in [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/11/ufc-99-the-crystal-ball-of-pain/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Dale Hartt: &#8216;I just want to punch Dennis Siver&#8217;s teeth in&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/06/11/dale-hartt-i-just-want-to-punch-dennis-sivers-teeth-in/</link>
		<comments>http://fiveouncesofpain.com/2009/06/11/dale-hartt-i-just-want-to-punch-dennis-sivers-teeth-in/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 19:30:04 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Dale Hartt]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 99]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14771</guid>
		<description><![CDATA[Snap!
It was one of the most gruesome moments in the history of the UFC. There were many theories on how the bout would unfold but none of them included Corey Hill&#8217;s shin bone snapping in half like a tree branch after colliding with the shin of Hartt.
It wasn&#8217;t the way the native of Bangor, Maine [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/11/dale-hartt-i-just-want-to-punch-dennis-sivers-teeth-in/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mirko &#8220;Cro Cop&#8221; Filipovic vs. Mustapha Al-Turk confirmed for UFC 99</title>
		<link>http://fiveouncesofpain.com/2009/06/01/mirko-cro-cop-filipovic-vs-mustapha-al-turk-confirmed-for-ufc-99/</link>
		<comments>http://fiveouncesofpain.com/2009/06/01/mirko-cro-cop-filipovic-vs-mustapha-al-turk-confirmed-for-ufc-99/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 16:48:42 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Mirko Cro Cop]]></category>
		<category><![CDATA[Mirko Filipovic]]></category>
		<category><![CDATA[Mustafa Al-Turk]]></category>
		<category><![CDATA[UFC 99]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14609</guid>
		<description><![CDATA[Guess who&#8217;s back! After an enormous amount of speculation following a bulletin on Mirko &#8220;Cro Cop&#8221; Filipovic&#8217;s personal website that stated he would be making his return to the UFC against Mustapha Al-Turk at 99, the organization has finally made the announcement of the bout official this afternoon.
UFC 99 is scheduled for June 13 at the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/06/01/mirko-cro-cop-filipovic-vs-mustapha-al-turk-confirmed-for-ufc-99/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Marcus Davis: &#8216;I Hate Dan Hardy&#8217;</title>
		<link>http://fiveouncesofpain.com/2009/05/31/marcus-davis-i-hate-dan-hardy/</link>
		<comments>http://fiveouncesofpain.com/2009/05/31/marcus-davis-i-hate-dan-hardy/#comments</comments>
		<pubDate>Sun, 31 May 2009 17:58:35 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dan Hardy]]></category>
		<category><![CDATA[Marcus Davis]]></category>
		<category><![CDATA[UFC 99]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14588</guid>
		<description><![CDATA[While the war of words has been steadily heating up between UFC welterweights Marcus Davis and Dan Hardy, Davis may have dealt the most decisive blow in his recent official blog that can be found on UFC.com.
Up to this point he majority of the trash talk has been flung in The Irish Hand Grenade&#8217;s direction [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/31/marcus-davis-i-hate-dan-hardy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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