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	<title>Five Ounces of Pain &#187; UFC Fight Night 18</title>
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		<title>Hindsight Being 20-20: UFN 18</title>
		<link>http://fiveouncesofpain.com/2009/04/03/hindsight-being-20-20-ufn-18/</link>
		<comments>http://fiveouncesofpain.com/2009/04/03/hindsight-being-20-20-ufn-18/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 22:48:37 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13424</guid>
		<description><![CDATA[The eighteenth installation of the UFC&#8217;s Ultimate Fight Night had quite a few points of interest that absolutely deserve taking a look back at. From the uncertain futures for some, validations of high expectations for others, UFN 18 shared a brief glimpse into rising competitiveness of the organizations future. The talent filled card was stacked [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Two miss weight, one bout scrapped during UFC Fight Night 18 weigh-ins</title>
		<link>http://fiveouncesofpain.com/2009/04/01/two-miss-weight-one-bout-scrapped-during-ufc-fight-night-18-weigh-ins/</link>
		<comments>http://fiveouncesofpain.com/2009/04/01/two-miss-weight-one-bout-scrapped-during-ufc-fight-night-18-weigh-ins/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 06:29:39 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13377</guid>
		<description><![CDATA[Jeremy Stephens and Gleison Tibau both missed weight for their lightweight bout against one another. Stephens came in at 158 pounds while Tibau tipped the scales at 156.5 pounds. The absolute limit for the weight class is 156 pounds. Both men have since agreed to a catchweight bout at 158 pounds.
The middleweight bout between Steve [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/01/two-miss-weight-one-bout-scrapped-during-ufc-fight-night-18-weigh-ins/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Notes from UFN 18 Conference Call</title>
		<link>http://fiveouncesofpain.com/2009/03/27/notes-from-ufn-18-conference-call/</link>
		<comments>http://fiveouncesofpain.com/2009/03/27/notes-from-ufn-18-conference-call/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 21:08:31 +0000</pubDate>
		<dc:creator>Nick Travaglini</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13287</guid>
		<description><![CDATA[FiveOuncesOfPain.com just got off of the telephone from the Ultimate Fight Night 18 conference call that took place this afternoon with the headliners of UFN 18, Martin Kampmann and Carlos Condit. Also in attendance to answer questions during the call were the coaches of TUF 9, Dan Henderson and Michael Bisping. Some relative highlights of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Junie Browning: &#8220;I have a lot more to prove than a lot of the other fighters&#8221;</title>
		<link>http://fiveouncesofpain.com/2009/03/16/junie-browning-i-have-a-lot-more-to-prove-than-a-lot-of-the-other-fighters/</link>
		<comments>http://fiveouncesofpain.com/2009/03/16/junie-browning-i-have-a-lot-more-to-prove-than-a-lot-of-the-other-fighters/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 11:00:10 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Junie Browning]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13010</guid>
		<description><![CDATA[There will be no &#8216;flipping burgers&#8217; anytime soon for Junie Browning, although the Lexington, Kentucky native briefly entertained the idea after losing in the semifinals of the eighth season of The Ultimate Fighter. However, now under the guidance of fighter/agent Jake Hattan of Denaro Sports Marketing and trainer Shawn Tompkins, the show&#8217;s most controversial and [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Tim Credeur vs. Nick Catone signed for UFC Fight Night 18</title>
		<link>http://fiveouncesofpain.com/2009/03/12/tim-credeur-vs-nick-catone-signed-for-ufc-fight-night-18/</link>
		<comments>http://fiveouncesofpain.com/2009/03/12/tim-credeur-vs-nick-catone-signed-for-ufc-fight-night-18/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 14:55:51 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12824</guid>
		<description><![CDATA[A late addition has been made to the card for UFC Fight Night 18 on April 1. MMAWeekly.com was the first to break the news that a middleweight matchup between Tim Credeur and Nick Catone is now on tap for the event and FiveOuncesOfPain.com has since confirmed the new bout with a source close to [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/12/tim-credeur-vs-nick-catone-signed-for-ufc-fight-night-18/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gleison Tibau tapped as replacement against Jeremy Stephens for UFN 18</title>
		<link>http://fiveouncesofpain.com/2009/03/12/gleison-tibau-tapped-as-replacement-against-jeremy-stephens-for-ufn-18/</link>
		<comments>http://fiveouncesofpain.com/2009/03/12/gleison-tibau-tapped-as-replacement-against-jeremy-stephens-for-ufn-18/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 13:05:03 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12816</guid>
		<description><![CDATA[With season eight lightweight winner of The Ultimate Fighter Efrain Escudero forced to withdraw from his upcoming match at UFC Fight Night 18 due to injury, UFC officials have finalized a deal with Gleison Tibau to step in as a replacement on April 1 against Jeremy Stephens.
MMAWeekly.com was the first outlet to break the news [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/12/gleison-tibau-tapped-as-replacement-against-jeremy-stephens-for-ufn-18/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Efrain Escudero off UFN 18 card due to injury</title>
		<link>http://fiveouncesofpain.com/2009/03/11/efrain-escudero-off-ufn-18-card-due-to-injury/</link>
		<comments>http://fiveouncesofpain.com/2009/03/11/efrain-escudero-off-ufn-18-card-due-to-injury/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 01:29:12 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12811</guid>
		<description><![CDATA[Season eight lightweight winner of The Ultimate Fighter Efrain Escudero has been forced to withdraw from his scheduled fight against Jeremy Stephens that had been set to take place at UFC Fight Night 18 on April 1.
Sources close to the fighter revealed to FiveOuncesOfPain.com earlier this afternoon that Escudero was injured while training. MMA Weekly [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/03/11/efrain-escudero-off-ufn-18-card-due-to-injury/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC Fight Night 18 tickets priced as low as $20</title>
		<link>http://fiveouncesofpain.com/2009/02/26/ufc-fight-night-18-tickets-prices-as-low-as-20/</link>
		<comments>http://fiveouncesofpain.com/2009/02/26/ufc-fight-night-18-tickets-prices-as-low-as-20/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 16:46:14 +0000</pubDate>
		<dc:creator>Bryan Levick</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12447</guid>
		<description><![CDATA[The UFC will be holding their first-ever event in Tennessee  come April 1 and have announced tickets will range from $20 to  $200.
UFC Fight Night 18 will feature a main event of former WEC welterweight  champion Carlos Condit taking on Martin Kampmann. The show will emanate live  from the Sommet Center [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/26/ufc-fight-night-18-tickets-prices-as-low-as-20/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Report: Nissen Osterneck vs. Jorge Rivera finalized for UFN 18</title>
		<link>http://fiveouncesofpain.com/2009/02/09/report-nissen-osterneck-vs-jorge-rivera-finalized-for-ufn-18/</link>
		<comments>http://fiveouncesofpain.com/2009/02/09/report-nissen-osterneck-vs-jorge-rivera-finalized-for-ufn-18/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 21:00:19 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jorge Rivera]]></category>
		<category><![CDATA[Nissen Osterneck]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11895</guid>
		<description><![CDATA[A middleweight matchup between season four veteran of The Ultimate Fighter Jorge Rivera and one-time World Extreme Cagefighting competitor Nissen Osterneck has been finalized for UFC Fight Night 18 on April 1.
MMAjunkie.com was the first to break the news of the matchup.
Rivera is a eight-year veteran of the sport who last competed at UFC 85 [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/09/report-nissen-osterneck-vs-jorge-rivera-finalized-for-ufn-18/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Report: UFN 17 draws 7,596 fans for $428,000 gate</title>
		<link>http://fiveouncesofpain.com/2009/02/08/report-ufn-17-draws-7596-fans-for-428000-gate/</link>
		<comments>http://fiveouncesofpain.com/2009/02/08/report-ufn-17-draws-7596-fans-for-428000-gate/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 12:33:40 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC Fight Night 17]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>
		<category><![CDATA[UFN 17]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=11851</guid>
		<description><![CDATA[Last night&#8217;s &#8220;UFC Fight Night 17: Lauzon vs. Stephens&#8221; event drew a reported 7,596 attendees to the USF Sun Dome in Tampa, Fla, according to MMAjunkie.com.
The near-sold out event brought in a live gate of approximately $428,000.
The event marked the first time the UFC has ventured to Tampa and the Spike TV broadcast featured season [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/08/report-ufn-17-draws-7596-fans-for-428000-gate/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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