http://fiveouncesofpain.com Your Destination for Insider MMA News and Opinion Sun, 22 Nov 2009 06:35:16 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://fiveouncesofpain.com/2009/10/11/wec-43-fight-bonuses/ http://fiveouncesofpain.com/2009/10/11/wec-43-fight-bonuses/#comments Sun, 11 Oct 2009 20:39:15 +0000 Brendhan Conlan http://fiveouncesofpain.com/?p=17918 http://fiveouncesofpain.com/2009/10/11/wec-43-fight-bonuses/feed/ 10 http://fiveouncesofpain.com/2009/10/11/benson-henderson-defeats-donald-cerrone-in-all-out-war-at-wec-43/ http://fiveouncesofpain.com/2009/10/11/benson-henderson-defeats-donald-cerrone-in-all-out-war-at-wec-43/#comments Sun, 11 Oct 2009 07:37:15 +0000 Cory Brady http://fiveouncesofpain.com/?p=17912 http://fiveouncesofpain.com/2009/10/11/benson-henderson-defeats-donald-cerrone-in-all-out-war-at-wec-43/feed/ 13 http://fiveouncesofpain.com/2009/10/10/wec-43-live-results/ http://fiveouncesofpain.com/2009/10/10/wec-43-live-results/#comments Sat, 10 Oct 2009 18:53:28 +0000 Cory Brady http://fiveouncesofpain.com/?p=17891 http://fiveouncesofpain.com/2009/10/10/wec-43-live-results/feed/ 45 http://fiveouncesofpain.com/2009/08/24/ben-henderson-injured-wec-43-postponed/ http://fiveouncesofpain.com/2009/08/24/ben-henderson-injured-wec-43-postponed/#comments Tue, 25 Aug 2009 01:36:45 +0000 Jason Polley http://fiveouncesofpain.com/?p=16662 http://fiveouncesofpain.com/2009/08/24/ben-henderson-injured-wec-43-postponed/feed/ 5 http://fiveouncesofpain.com/2009/08/03/full-line-up-for-wec-43-released/ http://fiveouncesofpain.com/2009/08/03/full-line-up-for-wec-43-released/#comments Mon, 03 Aug 2009 22:13:22 +0000 Staff http://fiveouncesofpain.com/?p=16067 http://fiveouncesofpain.com/2009/08/03/full-line-up-for-wec-43-released/feed/ 3 http://fiveouncesofpain.com/2009/08/01/wagnney-fabiano-vs-erik-koch-set-for-wec-43/ http://fiveouncesofpain.com/2009/08/01/wagnney-fabiano-vs-erik-koch-set-for-wec-43/#comments Sat, 01 Aug 2009 16:34:46 +0000 Cory Brady http://fiveouncesofpain.com/?p=16028 http://fiveouncesofpain.com/2009/08/01/wagnney-fabiano-vs-erik-koch-set-for-wec-43/feed/ 19 http://fiveouncesofpain.com/2009/06/30/jamie-varner-to-be-stripped-of-belt-cerrone-vs-henderson-to-be-for-wec-lightweight-title/ http://fiveouncesofpain.com/2009/06/30/jamie-varner-to-be-stripped-of-belt-cerrone-vs-henderson-to-be-for-wec-lightweight-title/#comments Tue, 30 Jun 2009 15:29:39 +0000 Cory Brady http://fiveouncesofpain.com/?p=15225 http://fiveouncesofpain.com/2009/06/30/jamie-varner-to-be-stripped-of-belt-cerrone-vs-henderson-to-be-for-wec-lightweight-title/feed/ 8