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	<title>Five Ounces of Pain &#187; Wilson Gouveia</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Wilson Gouveia vs. Alan Belcher set for UFC 107</title>
		<link>http://fiveouncesofpain.com/2009/09/12/wilson-gouveia-vs-alan-belcher-set-for-ufc-107/</link>
		<comments>http://fiveouncesofpain.com/2009/09/12/wilson-gouveia-vs-alan-belcher-set-for-ufc-107/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 17:06:03 +0000</pubDate>
		<dc:creator>Jason Polley</dc:creator>
				<category><![CDATA[Alan Belcher]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[UFC 107]]></category>
		<category><![CDATA[Wilson Gouveia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=17019</guid>
		<description><![CDATA[A middleweight match-up between Wilson Gouveia and Alan Belcher is expected for UFC 107.
Although not officially announced it has been reported the bout is in the final stages of negotiations. MMAWeekly.com is stating both parties have agreed and expected to finalize the deal shortly.
Belcher is coming off a close decision loss to Yoshihiro Akiyama at [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/09/12/wilson-gouveia-vs-alan-belcher-set-for-ufc-107/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ed Herman Replaces James Irvin, Will Face Wilson Gouveia at UFC 102(UPDATED)</title>
		<link>http://fiveouncesofpain.com/2009/08/06/ed-herman-replaces-james-irvin-will-face-wilson-gouveia-at-ufc-102/</link>
		<comments>http://fiveouncesofpain.com/2009/08/06/ed-herman-replaces-james-irvin-will-face-wilson-gouveia-at-ufc-102/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 02:07:44 +0000</pubDate>
		<dc:creator>Thomas Casale</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Ed Herman]]></category>
		<category><![CDATA[UFC 102]]></category>
		<category><![CDATA[Wilson Gouveia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=16164</guid>
		<description><![CDATA[
Editors Note: It has recently been revealed that Gouveia has suffered a back injuury and will be unable to compete at UFC 102 as expected in a report from MMAJunkie.com. No news of a replacement opponent for Ed Herman in this musical chairs of injured fighters is available at this time.
With James Irvin sidelined due [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/08/06/ed-herman-replaces-james-irvin-will-face-wilson-gouveia-at-ufc-102/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>James Irvin to face Wilson Gouveia at UFC 102</title>
		<link>http://fiveouncesofpain.com/2009/05/01/james-irvin-to-face-wilson-gouveia-at-ufc-102/</link>
		<comments>http://fiveouncesofpain.com/2009/05/01/james-irvin-to-face-wilson-gouveia-at-ufc-102/#comments</comments>
		<pubDate>Fri, 01 May 2009 19:26:27 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[James Irvin]]></category>
		<category><![CDATA[UFC 102]]></category>
		<category><![CDATA[Wilson Gouveia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=14138</guid>
		<description><![CDATA[With Chael Sonnen being pulled from his UFC 102 bout with Wilson Gouveia to face off with Dan Miller at UFC 98, James Irvin has recently been tabbed as his replacement against the dangerous American Top Team trained fighter.
The bout has recently been confirmed in a report by MMAweekly.com.
UFC 102 will take place on August [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/05/01/james-irvin-to-face-wilson-gouveia-at-ufc-102/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chael Sonnen vs. Wilson Gouveia expected for UFC 102</title>
		<link>http://fiveouncesofpain.com/2009/04/10/chael-sonnen-vs-wilson-gouveia-expected-for-ufc-102/</link>
		<comments>http://fiveouncesofpain.com/2009/04/10/chael-sonnen-vs-wilson-gouveia-expected-for-ufc-102/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 21:22:35 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[UFC 102]]></category>
		<category><![CDATA[Wilson Gouveia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=13605</guid>
		<description><![CDATA[A middleweight match up between Chael Sonnen and Wilson Gouveia is expected to take place at UFC 102.
Sources close to the bout recently confirmed the match up to MMAWeekly.com.
Sonnen, a two time National Champion and NCAA All-American wrestler, will be looking for his first win in the UFC after falling short in his three previous [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/04/10/chael-sonnen-vs-wilson-gouveia-expected-for-ufc-102/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nathan Marquardt wants to be more than just &#8220;Great,&#8221; he wants to be the best</title>
		<link>http://fiveouncesofpain.com/2009/02/20/nathan-marquardt-wants-to-be-more-than-just-great-he-wants-to-be-the-best/</link>
		<comments>http://fiveouncesofpain.com/2009/02/20/nathan-marquardt-wants-to-be-more-than-just-great-he-wants-to-be-the-best/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 15:00:06 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Nathan Marquardt]]></category>
		<category><![CDATA[TUF 9]]></category>
		<category><![CDATA[Thales Leites]]></category>
		<category><![CDATA[UFC 95]]></category>
		<category><![CDATA[Wilson Gouveia]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12300</guid>
		<description><![CDATA[Nathan Marquardt has long been considered among the very best of MMA&#8217;s middleweight division. Nearly a decade invested into the fighting sport with close to forty fights against the best in the game, Marquardt is a three time Pancrase middleweight champion and has notched wins against some of the toughest fighters in the business. Experienced and dangerous veterans [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/20/nathan-marquardt-wants-to-be-more-than-just-great-he-wants-to-be-the-best/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gouveia focused on Marquardt and possible title shot with a win</title>
		<link>http://fiveouncesofpain.com/2009/02/19/gouveia-focused-on-marquardt-and-possible-title-shot-with-a-win/</link>
		<comments>http://fiveouncesofpain.com/2009/02/19/gouveia-focused-on-marquardt-and-possible-title-shot-with-a-win/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 17:00:02 +0000</pubDate>
		<dc:creator>Nick Travaglini</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 95]]></category>
		<category><![CDATA[Wilson Gouveia]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12285</guid>
		<description><![CDATA[Wilson Gouveia trains at one of the best MMA training camps in the world, American Top Team. But even with the star-studded roster at ATT, almost every fighter there will point to Gouveia as the most talented fighter in the camp.
Gouveia has tried to cultivate that talent in the light heavyweight division and had early [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/02/19/gouveia-focused-on-marquardt-and-possible-title-shot-with-a-win/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Verbal agreement in place for Wilson Gouveia to be Nathan Marquardt&#8217;s opponent at UFC 95</title>
		<link>http://fiveouncesofpain.com/2008/12/20/wilson-gouveia-to-be-nathan-marquardts-opponent-at-ufc-95/</link>
		<comments>http://fiveouncesofpain.com/2008/12/20/wilson-gouveia-to-be-nathan-marquardts-opponent-at-ufc-95/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 17:33:25 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[UFC 95]]></category>
		<category><![CDATA[Wilson Gouveia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10217</guid>
		<description><![CDATA[Earlier this week FiveOuncesOfPain.com was the first to report that UFC middleweight title contender Nathan Marquardt is set to return to action at UFC 95 on Saturday, February 21 at the O2 Arena in London, England.
FiveOuncesOfPain.com has now also confirmed that a verbal agreement has been secured for Marquardt to face American Top Team middleweight [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/12/20/wilson-gouveia-to-be-nathan-marquardts-opponent-at-ufc-95/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Jason MacDonald vs. Wilson Gouveia on tap for TUF 8 live season finale</title>
		<link>http://fiveouncesofpain.com/2008/11/13/jason-macdonald-vs-wilson-gouveia-on-tap-for-tuf-8-live-season-finale/</link>
		<comments>http://fiveouncesofpain.com/2008/11/13/jason-macdonald-vs-wilson-gouveia-on-tap-for-tuf-8-live-season-finale/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 16:00:46 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Jason MacDonald]]></category>
		<category><![CDATA[TUF 8]]></category>
		<category><![CDATA[Wilson Gouveia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=8806</guid>
		<description><![CDATA[A middleweight matchup between Jason MacDonald and Wilson Gouveia appears to be set for the live season finale of the eighth season of The Ultimate Fighter on Dec. 13 at the Pearl at the Palms in Las Vegas.
The news comes courtesy of a report by MMA Weekly, which quotes MacDonald&#8217;s manager, MFC promoter Mark Pavelich, [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/11/13/jason-macdonald-vs-wilson-gouveia-on-tap-for-tuf-8-live-season-finale/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>UFN 15: UFC awards $30,000 bonuses to four fighters</title>
		<link>http://fiveouncesofpain.com/2008/09/18/ufn-15-ufc-awards-30000-bonuses-to-four-fighters/</link>
		<comments>http://fiveouncesofpain.com/2008/09/18/ufn-15-ufc-awards-30000-bonuses-to-four-fighters/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 11:34:46 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Alessio Sakara]]></category>
		<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Josh Neer]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[UFC Fight Night 15]]></category>
		<category><![CDATA[Wilson Gouveia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6655</guid>
		<description><![CDATA[The UFC issued its standard set of awards following last night&#8217;s UFC Fight Night 15 show in Omaha, Nebraska at the Omaha Civic Center.
The amount of the bonuses for the Spike TV event was $30,000 per award with Nate Diaz, Josh Neer, Alessio Sakara, and Wilson Gouveia.
Diaz won a split decision over Neer in the [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/18/ufn-15-ufc-awards-30000-bonuses-to-four-fighters/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Medical Suspensions Issued to Fight Night 12 Fighters</title>
		<link>http://fiveouncesofpain.com/2008/01/25/medical-suspensions-issued-to-fight-night-12-fighters/</link>
		<comments>http://fiveouncesofpain.com/2008/01/25/medical-suspensions-issued-to-fight-night-12-fighters/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 19:28:33 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Wilson Gouveia]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/01/25/medical-suspensions-issued-to-fight-night-12-fighters/</guid>
		<description><![CDATA[The Nevada State Athletic Commission has issued medical suspensions to eight fighters following Wednesday&#8217;s UFC Fight Night 12.
Based on NSAC documents obtained by Bad Man Sports, the suspensions include:

Mike Swick &#8211; must have right hand X-rayed and cleared by doctor or no contest until July 22
Michihiro Omigawa &#8211; suspended until February 23 with no contact [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/01/25/medical-suspensions-issued-to-fight-night-12-fighters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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