<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Five Ounces of Pain &#187; World Victory Road</title>
	<atom:link href="http://fiveouncesofpain.com/category/world-victory-road/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Sun, 22 Nov 2009 06:35:16 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Seventh Heaven: A look back at Sengoku VII</title>
		<link>http://fiveouncesofpain.com/2009/01/05/seventh-heaven-a-look-back-at-sengoku-vii/</link>
		<comments>http://fiveouncesofpain.com/2009/01/05/seventh-heaven-a-look-back-at-sengoku-vii/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 14:40:06 +0000</pubDate>
		<dc:creator>Brendhan Conlan</dc:creator>
				<category><![CDATA[Sengoku]]></category>
		<category><![CDATA[World Victory Road]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10664</guid>
		<description><![CDATA[The road to world victory is rarely a path one takes without encountering at least a few bumps along the way, so perhaps the figureheads of Japan&#8217;s alternative to FEG&#8217;s DREAM promotion anticipated such to be the case when they put together the &#8220;Land of the Rising Sengoku.&#8221;
Since its creation, the company has received a [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2009/01/05/seventh-heaven-a-look-back-at-sengoku-vii/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Travis Wiuff to fight Roger Gracie at Sengoku 5</title>
		<link>http://fiveouncesofpain.com/2008/09/11/travis-wiuff-to-fight-roger-gracie-at-sengoku-5/</link>
		<comments>http://fiveouncesofpain.com/2008/09/11/travis-wiuff-to-fight-roger-gracie-at-sengoku-5/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 11:46:55 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[Sengoku]]></category>
		<category><![CDATA[Travis Wiuff]]></category>
		<category><![CDATA[World Victory Road]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=6396</guid>
		<description><![CDATA[Former UFC and PRIDE veteran and YAMMA Pit Fighting heavyweight champion Travis Wiuff has been announced by World Victory Road as the opponent for undefeated heavyweight sensation Roger Gracie at Sengoku 5 on Sept. 28.
Wiuff is 53-11, according to Sherdog&#8217;s fight finder, and is currently on a 10-fight winning streak. He last fought at Sengoku [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/09/11/travis-wiuff-to-fight-roger-gracie-at-sengoku-5/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Random Rants: Thoughts on Weekend Fights</title>
		<link>http://fiveouncesofpain.com/2008/03/18/randon-rants-thoughts-on-weekend-fights/</link>
		<comments>http://fiveouncesofpain.com/2008/03/18/randon-rants-thoughts-on-weekend-fights/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 18:43:12 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Phil Baroni]]></category>
		<category><![CDATA[Shawn Tompkins]]></category>
		<category><![CDATA[Spencer Fisher]]></category>
		<category><![CDATA[World Victory Road]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2008/03/18/randon-rants-thoughts-on-weekend-fights/</guid>
		<description><![CDATA[
There was so much MMA action from this past weekend that I am still catching up. The problem though is that this sport never stops. There really is little time to play catchup because each day brings a whole new list of to-dos.
I was able to watch Eddie Alvarez vs. Andre Dida from DREAM.1, Phil [...]]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2008/03/18/randon-rants-thoughts-on-weekend-fights/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>5 Oz.&#8217;s MMA Prospects section updated</title>
		<link>http://fiveouncesofpain.com/2007/10/25/5-ozs-mma-prospects-section-updated/</link>
		<comments>http://fiveouncesofpain.com/2007/10/25/5-ozs-mma-prospects-section-updated/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 16:49:37 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Mitsuhiro Ishida]]></category>
		<category><![CDATA[TUF]]></category>
		<category><![CDATA[World Victory Road]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/2007/10/25/5-ozs-mma-prospects-section-updated/</guid>
		<description><![CDATA[Three fighters were just added to our prospects section.
New to the list are lightweights Jim Bova and Andre &#8220;Dida&#8221; Amade and featherweight Wilson Reis.
Click here to see the updated list.
]]></description>
		<wfw:commentRss>http://fiveouncesofpain.com/2007/10/25/5-ozs-mma-prospects-section-updated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
