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	<title>Five Ounces of Pain &#187; Yushin Okami</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
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		<title>Yushin Okami vs. Chael Sonnen announced for UFC 104</title>
		<link>http://fiveouncesofpain.com/2009/07/17/yushin-okami-vs-chael-sonnen-announced-for-ufc-104/</link>
		<comments>http://fiveouncesofpain.com/2009/07/17/yushin-okami-vs-chael-sonnen-announced-for-ufc-104/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 17:54:23 +0000</pubDate>
		<dc:creator>Cory Brady</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[UFC 104]]></category>
		<category><![CDATA[Yushin Okami]]></category>

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		<description><![CDATA[
A middleweight match-up between Yushin Okami and Chael Sonnen has been set for UFC 104.
The bout was recently via UFC&#8217;s Japanese website.
The event is set to take place at the Staples Center in Los Angeles on October 24.
Okami boasts an impressive UFC record of 7-1 with his last bout being a unanimous decision victory over [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Yushin Okami vs. Dan Miller made official for UFC 98</title>
		<link>http://fiveouncesofpain.com/2009/03/04/yushin-okami-vs-dan-miller-made-official-for-ufc-98/</link>
		<comments>http://fiveouncesofpain.com/2009/03/04/yushin-okami-vs-dan-miller-made-official-for-ufc-98/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 09:40:30 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Breaking News]]></category>
		<category><![CDATA[Dan Miller]]></category>
		<category><![CDATA[UFC 98]]></category>
		<category><![CDATA[Yushin Okami]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=12560</guid>
		<description><![CDATA[UFC officials announced Tuesday that a middleweight matchup between Yushin Okami and Dan Miller has been officially added to the main televised portion of the promotion&#8217;s upcoming UFC 98 event slated for May 23.
In addition to Okami vs. Miller, the company also made official previously reported bouts between Matt Serra vs. Matt Hughes and Sean [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Yushin Okami guaranteed title shot by Dana White</title>
		<link>http://fiveouncesofpain.com/2008/12/30/yushin-okami-will-receive-title-shot/</link>
		<comments>http://fiveouncesofpain.com/2008/12/30/yushin-okami-will-receive-title-shot/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 09:35:47 +0000</pubDate>
		<dc:creator>Gary Herman</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Yushin Okami]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10527</guid>
		<description><![CDATA[UFC middleweight Yushin Okami defeated Dean Lister by unanimous decision at UFC 92. Even though the fight was not the most exciting bout on the card, UFC President Dana White confirmed that the victory puts Okami back in the hunt for the middleweight title currently held by Anderson Silva.
&#8220;Yushin Okami will be getting a title [...]]]></description>
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		<slash:comments>24</slash:comments>
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		<title>Loser Leaves Town Matches not Exclusive to Pro Wrestling</title>
		<link>http://fiveouncesofpain.com/2008/12/24/loser-leaves-town-matches-not-exclusive-to-pro-wrestling/</link>
		<comments>http://fiveouncesofpain.com/2008/12/24/loser-leaves-town-matches-not-exclusive-to-pro-wrestling/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 18:30:29 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Dean Lister]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[UFC 92]]></category>
		<category><![CDATA[Yushin Okami]]></category>
		<category><![CDATA[commentary]]></category>

		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=10289</guid>
		<description><![CDATA[This Saturday at UFC 92 while most of us will be making our pre-PPV preparations consisting of ordering pizza and putting the beer on ice, a non-televised undercard match between Yushin Okami and Dean Lister will be taking place that could have a lot a stake.
While the vast majority of the country waits for the [...]]]></description>
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		<slash:comments>22</slash:comments>
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		<title>Roy Nelson calls out Fedor</title>
		<link>http://fiveouncesofpain.com/2008/03/04/roy-nelson-calls-out-fedor/</link>
		<comments>http://fiveouncesofpain.com/2008/03/04/roy-nelson-calls-out-fedor/#comments</comments>
		<pubDate>Tue, 04 Mar 2008 12:35:00 +0000</pubDate>
		<dc:creator>Sam Caplan</dc:creator>
				<category><![CDATA[Yushin Okami]]></category>

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		<description><![CDATA[It&#8217;s hard not to like Roy Nelson. The guy has been a quote machine the past few months. But his best work might have been after his successful defense of the IFL heavyweight title in which he knocked out Fabiano Scherner in the first round.
Instead of saying he&#8217;ll fight whoever his employer wants him to [...]]]></description>
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		<slash:comments>24</slash:comments>
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