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	<title>Comments for Five Ounces of Pain</title>
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	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Sun, 08 Nov 2009 03:35:31 -0600</lastBuildDate>
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		<title>Comment on Strikeforce: Fedor vs. Rogers  LIVE RESULTS by JollyDV</title>
		<link>http://fiveouncesofpain.com/2009/11/07/strikeforce-fedor-vs-rogers-live-results/comment-page-1/#comment-132348</link>
		<dc:creator>JollyDV</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:35:31 +0000</pubDate>
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		<description>RD 4

jake gets a takedown. nothing happens, 

ref says do somehting.

ref stands them up

jake takes miller down again. he has side control. jake has his back.

bell</description>
		<content:encoded><![CDATA[<p>RD 4</p>
<p>jake gets a takedown. nothing happens, </p>
<p>ref says do somehting.</p>
<p>ref stands them up</p>
<p>jake takes miller down again. he has side control. jake has his back.</p>
<p>bell
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-132348" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('132348', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-132348-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-132348" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('132348', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-132348-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>Comment on Strikeforce: Fedor vs. Rogers  LIVE RESULTS by neijia</title>
		<link>http://fiveouncesofpain.com/2009/11/07/strikeforce-fedor-vs-rogers-live-results/comment-page-1/#comment-132346</link>
		<dc:creator>neijia</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:34:17 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18693#comment-132346</guid>
		<description>really boring. where is the FF button to go to dec. by lay and pray</description>
		<content:encoded><![CDATA[<p>really boring. where is the FF button to go to dec. by lay and pray
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-132346" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('132346', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-132346-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-132346" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('132346', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-132346-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>Comment on Strikeforce: Fedor vs. Rogers  LIVE RESULTS by neijia</title>
		<link>http://fiveouncesofpain.com/2009/11/07/strikeforce-fedor-vs-rogers-live-results/comment-page-1/#comment-132345</link>
		<dc:creator>neijia</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:31:14 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18693#comment-132345</guid>
		<description>crowd is really not into the lay and pray</description>
		<content:encoded><![CDATA[<p>crowd is really not into the lay and pray
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-132345" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('132345', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-132345-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-132345" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('132345', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-132345-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>Comment on Strikeforce: Fedor vs. Rogers  LIVE RESULTS by neijia</title>
		<link>http://fiveouncesofpain.com/2009/11/07/strikeforce-fedor-vs-rogers-live-results/comment-page-1/#comment-132344</link>
		<dc:creator>neijia</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18693#comment-132344</guid>
		<description>AWWWW MAN!</description>
		<content:encoded><![CDATA[<p>AWWWW MAN!
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-132344" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('132344', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-132344-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-132344" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('132344', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-132344-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>Comment on Strikeforce: Fedor vs. Rogers  LIVE RESULTS by JollyDV</title>
		<link>http://fiveouncesofpain.com/2009/11/07/strikeforce-fedor-vs-rogers-live-results/comment-page-1/#comment-132343</link>
		<dc:creator>JollyDV</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18693#comment-132343</guid>
		<description>RD 3

miller gets a takedown, he is in side control. they are back up, and then shields takes miller down. he has side controll. jake gets full mount.  but loses it back to side control. now mounted again, he has millers back.

milller gets out of it they are up, clinched against the cage. big john stops them to fix the tape on millers gloves. back to fighting
jake gets a takedwon, they are back up clinching. miller gets the takedown, he has jakes back. working on a rnc. he got it in

the bell saved jake.</description>
		<content:encoded><![CDATA[<p>RD 3</p>
<p>miller gets a takedown, he is in side control. they are back up, and then shields takes miller down. he has side controll. jake gets full mount.  but loses it back to side control. now mounted again, he has millers back.</p>
<p>milller gets out of it they are up, clinched against the cage. big john stops them to fix the tape on millers gloves. back to fighting<br />
jake gets a takedwon, they are back up clinching. miller gets the takedown, he has jakes back. working on a rnc. he got it in</p>
<p>the bell saved jake.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-132343" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('132343', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-132343-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-132343" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('132343', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-132343-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>Comment on Strikeforce: Fedor vs. Rogers  LIVE RESULTS by JollyDV</title>
		<link>http://fiveouncesofpain.com/2009/11/07/strikeforce-fedor-vs-rogers-live-results/comment-page-1/#comment-132342</link>
		<dc:creator>JollyDV</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18693#comment-132342</guid>
		<description>rd 2

miller connects w/ a left, they clinch, jake is bleeding from his forehead.
miller gets a takedown. jake is on top and mounted.

miller escapes the mount, jake has his back now. miller scrambled out of that .

jake has side control. ref says for them to work, 

jake working on the rnc , miller gets out again. bell rings</description>
		<content:encoded><![CDATA[<p>rd 2</p>
<p>miller connects w/ a left, they clinch, jake is bleeding from his forehead.<br />
miller gets a takedown. jake is on top and mounted.</p>
<p>miller escapes the mount, jake has his back now. miller scrambled out of that .</p>
<p>jake has side control. ref says for them to work, </p>
<p>jake working on the rnc , miller gets out again. bell rings
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-132342" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('132342', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-132342-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-132342" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('132342', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-132342-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>Comment on Strikeforce: Fedor vs. Rogers  LIVE RESULTS by neijia</title>
		<link>http://fiveouncesofpain.com/2009/11/07/strikeforce-fedor-vs-rogers-live-results/comment-page-1/#comment-132341</link>
		<dc:creator>neijia</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18693#comment-132341</guid>
		<description>man shields is the typical boring wrestler.</description>
		<content:encoded><![CDATA[<p>man shields is the typical boring wrestler.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-132341" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('132341', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-132341-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-132341" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('132341', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-132341-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>Comment on Strikeforce: Fedor vs. Rogers  LIVE RESULTS by JollyDV</title>
		<link>http://fiveouncesofpain.com/2009/11/07/strikeforce-fedor-vs-rogers-live-results/comment-page-1/#comment-132340</link>
		<dc:creator>JollyDV</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:16:16 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18693#comment-132340</guid>
		<description>RD 1

ref is Big John McCarthy    yea!!!!!!

miller gets taken down . 
jake is working to get mount
miller is trying to stand up. jake gets his back  and is throwing some g and p. miller is now on his back and is mounted. miller gets to his feet, they are clinched.

jake gets him down, back against the cage, the crowd is booing. 

they are both standing now. milller gets a big body slam. miller standing up over jake and throws a shot, but jake gets up too. They clinch now and miller gets a suplex and has side control.

bell</description>
		<content:encoded><![CDATA[<p>RD 1</p>
<p>ref is Big John McCarthy    yea!!!!!!</p>
<p>miller gets taken down .<br />
jake is working to get mount<br />
miller is trying to stand up. jake gets his back  and is throwing some g and p. miller is now on his back and is mounted. miller gets to his feet, they are clinched.</p>
<p>jake gets him down, back against the cage, the crowd is booing. </p>
<p>they are both standing now. milller gets a big body slam. miller standing up over jake and throws a shot, but jake gets up too. They clinch now and miller gets a suplex and has side control.</p>
<p>bell
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-132340" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('132340', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-132340-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-132340" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('132340', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-132340-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>Comment on Strikeforce: Fedor vs. Rogers  LIVE RESULTS by neijia</title>
		<link>http://fiveouncesofpain.com/2009/11/07/strikeforce-fedor-vs-rogers-live-results/comment-page-1/#comment-132339</link>
		<dc:creator>neijia</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18693#comment-132339</guid>
		<description>let&#039;s go miller. looks like he is just waiting for shields to get tired but great takedown.</description>
		<content:encoded><![CDATA[<p>let&#8217;s go miller. looks like he is just waiting for shields to get tired but great takedown.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-132339" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('132339', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-132339-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-132339" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('132339', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-132339-down" style="font-size:12px; color:#990033;">0</small></p>
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		<title>Comment on Strikeforce: Fedor vs. Rogers  LIVE RESULTS by Pajamashark</title>
		<link>http://fiveouncesofpain.com/2009/11/07/strikeforce-fedor-vs-rogers-live-results/comment-page-1/#comment-132338</link>
		<dc:creator>Pajamashark</dc:creator>
		<pubDate>Sun, 08 Nov 2009 03:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=18693#comment-132338</guid>
		<description>I&#039;m sorry.  I revise my opinion.  

Miller in a Jesus robe?  White guy dancing down a row of skanks and fireworks?  

That&#039;s the best thing life has to offer.</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry.  I revise my opinion.  </p>
<p>Miller in a Jesus robe?  White guy dancing down a row of skanks and fireworks?  </p>
<p>That&#8217;s the best thing life has to offer.
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-132338" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('132338', 'add', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <small id="karma-132338-up" style="font-size:12px; color:#009933;">0</small>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-132338" src="http://fiveouncesofpain.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('132338', 'subtract', 'fiveouncesofpain.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <small id="karma-132338-down" style="font-size:12px; color:#990033;">0</small></p>
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