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	<title>Comments for Five Ounces of Pain</title>
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	<link>http://fiveouncesofpain.com</link>
	<description>Your Destination for Insider MMA News and Opinion</description>
	<lastBuildDate>Sat, 04 Jul 2009 23:55:49 -0500</lastBuildDate>
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		<title>Comment on Frank Mir on Lesnar: &#8216;I don’t think he’s physically capable of going 5 rounds&#8217; by Jak</title>
		<link>http://fiveouncesofpain.com/2009/07/04/frank-mir-on-lesnar-i-don%e2%80%99t-think-he%e2%80%99s-physically-capable-of-going-5-rounds/comment-page-1/#comment-80669</link>
		<dc:creator>Jak</dc:creator>
		<pubDate>Sat, 04 Jul 2009 23:55:49 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15299#comment-80669</guid>
		<description>I don&#039;t see this going five rounds either way.

secondly, i also don&#039;t see Mir being physically capable of going 5 rounds with a 265 pound wrestler. Lesser fighters have made Mir gas.

i don&#039;t know who will win, but i can&#039;t help but think it will end in round 1 or 2. i would actually be quite pleasantly surprised if it did go more(unless it&#039;s boring)</description>
		<content:encoded><![CDATA[<p>I don&#8217;t see this going five rounds either way.</p>
<p>secondly, i also don&#8217;t see Mir being physically capable of going 5 rounds with a 265 pound wrestler. Lesser fighters have made Mir gas.</p>
<p>i don&#8217;t know who will win, but i can&#8217;t help but think it will end in round 1 or 2. i would actually be quite pleasantly surprised if it did go more(unless it&#8217;s boring)</p>
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		<title>Comment on Frank Mir on Lesnar: &#8216;I don’t think he’s physically capable of going 5 rounds&#8217; by ultimoshogun</title>
		<link>http://fiveouncesofpain.com/2009/07/04/frank-mir-on-lesnar-i-don%e2%80%99t-think-he%e2%80%99s-physically-capable-of-going-5-rounds/comment-page-1/#comment-80404</link>
		<dc:creator>ultimoshogun</dc:creator>
		<pubDate>Sat, 04 Jul 2009 21:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15299#comment-80404</guid>
		<description>More muscles= more blood and oxygen. Lesnar could gas if its a fast paced fight but then again Mir&#039;s conditioning has also failed him before.</description>
		<content:encoded><![CDATA[<p>More muscles= more blood and oxygen. Lesnar could gas if its a fast paced fight but then again Mir&#8217;s conditioning has also failed him before.</p>
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		<title>Comment on Lorenzo Fertitta meets with Cro Cop in Croatia; Return could be on the horizon by notdanawhite</title>
		<link>http://fiveouncesofpain.com/2009/07/03/lorenzo-fertitta-meets-with-cro-cop-in-croatia-return-could-be-on-the-horizon/comment-page-1/#comment-80377</link>
		<dc:creator>notdanawhite</dc:creator>
		<pubDate>Sat, 04 Jul 2009 18:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15294#comment-80377</guid>
		<description>yep must be mainly about the expanding euro market. 

anyone with an elite level ground game will maul cro-cop. he&#039;s great if his opponents stand directly in front of him and slug it out. beyond that, he&#039;s not an elite level pro.

i&#039;d like to see him fight Chuck.</description>
		<content:encoded><![CDATA[<p>yep must be mainly about the expanding euro market. </p>
<p>anyone with an elite level ground game will maul cro-cop. he&#8217;s great if his opponents stand directly in front of him and slug it out. beyond that, he&#8217;s not an elite level pro.</p>
<p>i&#8217;d like to see him fight Chuck.</p>
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		<title>Comment on Spencer Fisher headed to the WEC? by PlagueAngel</title>
		<link>http://fiveouncesofpain.com/2009/07/02/spencer-fisher-headed-to-the-wec/comment-page-1/#comment-80365</link>
		<dc:creator>PlagueAngel</dc:creator>
		<pubDate>Sat, 04 Jul 2009 18:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15276#comment-80365</guid>
		<description>You have to wonder about Sean Sherk and a move to the WEC. I think that Sherk can still compete(provided he makes a few adjustments) in the UFC, but I think he could be a champion at 145 or 155.</description>
		<content:encoded><![CDATA[<p>You have to wonder about Sean Sherk and a move to the WEC. I think that Sherk can still compete(provided he makes a few adjustments) in the UFC, but I think he could be a champion at 145 or 155.</p>
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		<title>Comment on Lorenzo Fertitta meets with Cro Cop in Croatia; Return could be on the horizon by ultimoshogun</title>
		<link>http://fiveouncesofpain.com/2009/07/03/lorenzo-fertitta-meets-with-cro-cop-in-croatia-return-could-be-on-the-horizon/comment-page-1/#comment-80091</link>
		<dc:creator>ultimoshogun</dc:creator>
		<pubDate>Sat, 04 Jul 2009 07:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15294#comment-80091</guid>
		<description>Wonder what kind of deal was made. I&#039;m looking forward to seeing Crocop where ever or whom ever he fights next. The Mighty Mo fight still on?</description>
		<content:encoded><![CDATA[<p>Wonder what kind of deal was made. I&#8217;m looking forward to seeing Crocop where ever or whom ever he fights next. The Mighty Mo fight still on?</p>
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		<title>Comment on One Man&#8217;s Opinion: Who&#8217;s the true pound for pound king? by ultimoshogun</title>
		<link>http://fiveouncesofpain.com/2009/07/02/one-mans-opinion-whos-the-true-pound-for-pound-king/comment-page-1/#comment-80090</link>
		<dc:creator>ultimoshogun</dc:creator>
		<pubDate>Sat, 04 Jul 2009 06:54:40 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15252#comment-80090</guid>
		<description>Fedor is #1 p4p hands down, and as far as Wilson&#039;s opinion of &quot;lack of real competition&quot; Barnett would clean out the UFC HW division except maybe for Noguiera.</description>
		<content:encoded><![CDATA[<p>Fedor is #1 p4p hands down, and as far as Wilson&#8217;s opinion of &#8220;lack of real competition&#8221; Barnett would clean out the UFC HW division except maybe for Noguiera.</p>
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		<title>Comment on Thiago Alves: &#8216;I&#8217;m going to knock [GSP] out, so don&#8217;t blink&#8217; by ultimoshogun</title>
		<link>http://fiveouncesofpain.com/2009/07/03/thiago-alves-im-going-to-knock-gsp-out-so-dont-blink/comment-page-1/#comment-80050</link>
		<dc:creator>ultimoshogun</dc:creator>
		<pubDate>Sat, 04 Jul 2009 06:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15283#comment-80050</guid>
		<description>This is a pick em fight. However if Alves goes in there trying too hard to get a KO he&#039;s gonna lose. He should fight smart and take whatever GSP gives him.</description>
		<content:encoded><![CDATA[<p>This is a pick em fight. However if Alves goes in there trying too hard to get a KO he&#8217;s gonna lose. He should fight smart and take whatever GSP gives him.</p>
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		<title>Comment on Lorenzo Fertitta meets with Cro Cop in Croatia; Return could be on the horizon by mac wilson</title>
		<link>http://fiveouncesofpain.com/2009/07/03/lorenzo-fertitta-meets-with-cro-cop-in-croatia-return-could-be-on-the-horizon/comment-page-1/#comment-80021</link>
		<dc:creator>mac wilson</dc:creator>
		<pubDate>Sat, 04 Jul 2009 04:51:06 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15294#comment-80021</guid>
		<description>Cro-Cop is not really a UK draw, but more importantly, he is a huge draw for fans from Japan.

I was not impressed by the fight against Al-Turk. Al-Turk has no striking whatsoever and Cro-Cop wasn&#039;t able to get the finish when he had him hurt. I bet Al-Turk was expecting the ref to jump in when he turned around and walked away holding his eye... too bad for him it was Miragliotta in charge.

He&#039;s a guy I&#039;d like to see take Big John&#039;s course. It&#039;s called C.O.M.M.A.N.D.</description>
		<content:encoded><![CDATA[<p>Cro-Cop is not really a UK draw, but more importantly, he is a huge draw for fans from Japan.</p>
<p>I was not impressed by the fight against Al-Turk. Al-Turk has no striking whatsoever and Cro-Cop wasn&#8217;t able to get the finish when he had him hurt. I bet Al-Turk was expecting the ref to jump in when he turned around and walked away holding his eye&#8230; too bad for him it was Miragliotta in charge.</p>
<p>He&#8217;s a guy I&#8217;d like to see take Big John&#8217;s course. It&#8217;s called C.O.M.M.A.N.D.</p>
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		<title>Comment on GSP on Thiago Alves: &#8216;I can stand with him&#8217; by sigmund</title>
		<link>http://fiveouncesofpain.com/2009/07/03/gsp-on-thiago-alves-i-can-stand-with-him/comment-page-1/#comment-79947</link>
		<dc:creator>sigmund</dc:creator>
		<pubDate>Sat, 04 Jul 2009 02:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15290#comment-79947</guid>
		<description>alves may have fast heavy hands but I think GSP has much more technical stand up. As far as take downs go I don&#039;t think alves&#039; takedown defence will be sufficient Penns wasn&#039;t fitchs wasn&#039;t etc... GSP all the way to the bank</description>
		<content:encoded><![CDATA[<p>alves may have fast heavy hands but I think GSP has much more technical stand up. As far as take downs go I don&#8217;t think alves&#8217; takedown defence will be sufficient Penns wasn&#8217;t fitchs wasn&#8217;t etc&#8230; GSP all the way to the bank</p>
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		<title>Comment on Lorenzo Fertitta meets with Cro Cop in Croatia; Return could be on the horizon by redness</title>
		<link>http://fiveouncesofpain.com/2009/07/03/lorenzo-fertitta-meets-with-cro-cop-in-croatia-return-could-be-on-the-horizon/comment-page-1/#comment-79917</link>
		<dc:creator>redness</dc:creator>
		<pubDate>Sat, 04 Jul 2009 02:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://fiveouncesofpain.com/?p=15294#comment-79917</guid>
		<description>They want Cro Cop back for the UK draw.</description>
		<content:encoded><![CDATA[<p>They want Cro Cop back for the UK draw.</p>
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